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The Testosterone Optimization Therapy Bible

The Ultimate Guide to Living a Fully Optimized Life

Jay Campbell (Author)

Oct 05, 2018 | 600 Pages

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All The Testosterone Optimization Therapy Bible Related Books

Intermittent Fasting and Feasting

Use Strategic Periods of Fasting and Feasting to Burn Fat Like a Beast, Build Muscle Like a Freak and Unleash Your ... Hormones (Intermittent Fasting Bodybuilding)
Sep 01, 2016 | 220 Pages
Are you having trouble losing weight? Do you suffer from diabetes, MS, or, God forbid, obesity? Can you honestly say that you have enough energy going forward? Do you want to develop muscle quickly? Whatever your issue may be, this book will help. Intermittent fasting has been practiced by people since ancient times. It is said to be the body's...
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Why We Sleep

Unlocking the Power of Sleep and Dreams
Oct 03, 2017 | 368 Pages
Sleep is crucial for our overall wellness and lifespan, yet it's still one of the most misunderstood topics. For a long time, science had no idea why we sleep or what benefits it provided. We also didn't know the consequences of not getting enough sleep. The function of sleep was obscure compared to basic drives in life such as eating,...
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The Definitive Testosterone Replacement Therapy MANual

How to Optimize Your Testosterone For Lifelong Health And Happiness
Nov 06, 2015 | 182 Pages
Is your sex drive at its maximum, or is it on the decline? Is your zest for life fading away? Do you feel less enthusiastic about life? It's not just a physical condition of excellent health, but also a mental state of positive well-being. Low testosterone levels lead to a wide range of symptoms, including weight gain and fatigue. A man's...
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The 7 Principles of Fat Burning

Lose the weight. Keep it off.
Jul 01, 2014 | 330 Pages
If you're looking to get healthy and lose weight, the 7 Principles of Fat Burning is the perfect place to start. This handbook lays out the Berg Diet – a tailored eating and exercise plan that has helped thousands of people achieve their goals. With clear instructions on how to activate your fat-burning hormones, this book will help you...
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The Beauty Diet

Unlock the Five Secrets of Ageless Beauty from the Inside Out
Apr 03, 2018 | 352 Pages
Every year, the amount of toxins women consume through beauty products build up. These include creams, lotions, and cleansers that not only harm our skin by dehydrating it or clog our organs with harmful substances but also keep women bound to an unrealistic standard of beauty instead of helping us achieve a more natural look. David Wolfe's...
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Redesigning 50

The No-Plastic-Surgery Guide to 21st-Century Age Defiance
May 01, 2008 | 256 Pages
What does it take to turn back the hands of time and regain your youthful vitality when you reach middle age? Top nutritionist and health authority Oz Garcia provides sound direction in his comprehensive book, Redesigning 50. In "the New 50", you'll find out how to obtain a fitter, healthier, and better-looking middle age than you ever dreamed...
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Eat Smarter

Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
Dec 29, 2020 | 432 Pages
Food is essential to our lives in more ways than one. It not only controls our state of health but also plays a key role in social gatherings and life milestones. Additionally, food is what helps us create thoughts, feelings, and emotions. Why does the simple act of figuring out what to eat cause so much anxiety? If you're looking to improve...
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The Blood Sugar Solution

The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
Feb 28, 2012 | 656 Pages
This guide provides easy-to-follow steps to lead a healthier life and achieve balanced blood sugar levels - perfect for anyone looking to take control of their body! Dr. Mark Hyman's book, The Blood Sugar Solution, claims that having balanced insulin levels is not only the key to losing weight but also preventing diseases such as diabetes,...
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Longevity Now

A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation
Nov 12, 2013 | 416 Pages
David Wolfe, a leading nutrition and raw food expert, provides a five-part approach to help you lose weight, improve your immunity, cleanse your blood and organs, and live a longer and happier life. In his book Longevity Now, Wolfe claims that the number-one cause of degenerative illness and aging is calcification. Calcification occurs when...
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Women Food and Hormones

A 4 Week Plan to Achieve Hormonal Balance Lose Weight and Feel Like Yourself Again
Sep 21, 2021 | 336 Pages
In her new book, New York Times best-selling author Dr. Sara Gottfried shares a female-friendly Keto diet that takes women’s unique hormonal needs into account, so readers can finally lose weight and keep it off. Although many diet plans claim to be unisex, most were created with men in mind. This can make it difficult for women to follow the...
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The Hormone Reset Diet

Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
Mar 17, 2015 | 336 Pages
The Harvard-educated physician and bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, so you can lose weight and feel great fast! People don't usually think about hormones when they talk about weight loss. But when you develop resistance to your seven major metabolic...
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Younger

A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years
Mar 07, 2017 | 368 Pages
If you're feeling doomed to cellulite, saddle bags, and belly fat, this book is for you. If your family has a history of Alzheimer's disease, cancer, or heart disease, this book is for you. And if you're looking for help with aging skin, declining libido, or flagging energy levels - look no further! Though the human body is a work of art, it...
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The Hormone Cure

Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol
Mar 12, 2013 | 432 Pages
Women are too frequently told that being irritable, uninterested in sex, exhausted, overworked, and stressed is simply a part of being female. They're also misled to think that the solution lies at the bottom of a bottle of pills which requires a prescription. Dr. Sara Gottfried, a Harvard-educated and board-certified physician, refuses to...
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The Obesity Fix

How to Beat Food Cravings, Lose Weight and Gain Energy
May 13, 2022 | 299 Pages
The Obesity Fix uncovers the real reasons behind America's obesity crisis and offers readers sustainable solutions for weight loss. This resource pulls data from extensive research and countless scientific studies, articles, and meta-analyses. Learning about the reasons for obesity and weight gain is a key element to reaching optimal body...
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Ageless

The Naked Truth About Bioidentical Hormones
Oct 10, 2006 | 464 Pages
Suzanne Somers introduced the idea of bioidentical hormone replacement therapy to millions of women through her book, The Sexy Years. The public response was overwhelmingly positive and changed the way society looks at menopause. Now, in Ageless, Suzanne introduces an inspiring, medically validated approach to reversing the aging process and...
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Breakthrough

Eight Steps to Wellness
Sep 09, 2008 | 464 Pages
Today, Suzanne Somers--a reliable anti-aging medicine advocate--opens people's eyes to cutting-edge, verified remedies and preventative care that most doctors avoid discussing with patients. These include longevity medicine and the more progressive study of bioidentical hormones. Starting in our early thirties, an imbalance of diminishing...
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Bombshell

Explosive Medical Secrets That Will Redefine Aging
May 08, 2012 | 368 Pages
Suzanne Somers has a long history of opening new territories to health seekers worldwide. And now, with Bombshell, she does it again. Acting as your personal medical detective, Suzanne has gathered information from some of the most advanced scientists and health professionals to share ground-breaking advances that will stop deterioration and...
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Sexy Forever

How to Fight Fat after Forty
Dec 28, 2010 | 368 Pages
Most people have attempted to find an uncomplicated permanent solution to weight loss at some point that doesn't involve giving up all their favorite foods, working out excessively, and don't fail in the long run. The underlying reason it's hard to sustain weight loss is the accumulation of toxins in your body. Want to become slim, vibrant,...
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From Fatigued to Fantastic! Fourth Edition

A Clinically Proven Program to Regain Vibrant Health and Overcome Chronic Fatigue
Jun 15, 2021 | 400 Pages
If you are suffering from chronic fatigue or fibromyalgia, this is the book for you. Completely revised and updated, it offers the latest information on treatments and coping strategies. 25 million Americans suffer from fatigue, pain, chronic fatigue syndrome (CFS), and fibromyalgia (FMS) needlessly. the good news is: they don't have...
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Pain Free 1-2-3

A Proven Program for Eliminating Chronic Pain Now
Jan 09, 2006 | 314 Pages
In his New York Times Bestseller, "From Fatigued to Fantastic", Dr. Teitelbaum provides chronic pain sufferers with the tools they need to treat their underlying health problems and reclaim their vitality. The four components for healing tissue, as Pain-Free 1-2-3 shows, are: receiving the best nutrition and sleep possible, correcting hormonal...
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The Fatigue and Fibromyalgia Solution

The Essential Guide to Overcoming Chronic Fatigue and Fibromyalgia, Made Easy!
Aug 06, 2013 | 318 Pages
Millions of Americans have turned to Dr. Jacob Teitelbaum's book "From Fatigued to Fantastic" for help combating disabling fatigue and fibromyalgia. This book is an all-time bestseller in its genre, providing readers with actionable advice on how to improve their energy levels and overall well-being. The Fatigue and Fibromyalgia Solution offers...
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The Complete Guide to Beating Sugar Addiction

The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling Great - and Losing Weight!
May 15, 2015 | 307 Pages
This guide is your one-stop shop for quitting sugar addiction! It includes an updated education section, 50 new recipes, and advanced treatment methods. One-third of the calories in processed foods come from sugar and white flour, leading to a rapid growth in sugar addiction. However, unlike other addictions, simply quitting cold turkey won't...
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Real Cause, Real Cure

The 9 root causes of the most common health problems and how to solve them
Aug 07, 2012 | 448 Pages
A guide that broadens understanding of common health problems and provides solutions to nine simple causes. Dr. Teitelbaum is an expert in both traditional and alternative medicine, and he explains that the key to relief from nagging health concerns is tackling nine preventable causes. This book uncovers the deep-rooted causes of over 50...
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MenuPause

Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes
Apr 12, 2022 | 304 Pages
Menopause is a normal and necessary hormonal shift that all women experience, but it often comes with uncomfortable symptoms like brain fog, reduced libido, joint pain, constipation, hot flashes, and weight gain. Even if you eat and exercise as usual during menopause, you may still struggle with frustrating weight gain—which can exacerbate...
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The Wisdom of Menopause (4th Edition)

Creating Physical and Emotional Health During the Change
May 11, 2021 | 880 Pages
This book has inspired more than a million women with a new vision of midlife and will continue to do so for generations to come. Dr. Christiane Northrup claims that the "change" is not just a bunch of physical symptoms to be fixed, but an opportunity for spiritual and personal growth. The decisions a woman makes now—for example, the quality...
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Women's Bodies, Women's Wisdom

Creating Physical and Emotional Health and Healing (Newly Updated and Revised 5th Edition)
May 12, 2020 | 1184 Pages
This book covers women's health comprehensively, from the first menstrual period through menopause, with an emphasis on the body's innate wisdom and ability to heal. This book provides extensive research on updated information regarding pregnancy, labor, birth, sexuality, and nutrition. hormone replacement therapy. treating fibroids. avoiding...
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The Hormone Fix

The natural way to balance your hormones, burn fat and alleviate the symptoms of the perimenopause, the menopause and beyond
Feb 28, 2019 | 400 Pages
As women approach menopause, many of them start to experience the physical and emotional effects of hormonal fluctuation. These can include metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Dr. Anna Cabeca, with her experience treating thousands of...
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Keto-Green 16

The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
May 05, 2020
There is no question that the ketogenic diet really works. This strict high-fat/low-carb diet denies the body glucose as a main source of energy and instead forces the body to produce and use ketone bodies for fuel. Though keto is a well-known way to drop weight quickly, it's not always the easiest journey. Many people experience...
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Your Health Transformation

A Brand-New Lifestyle Plan for Reversing Autoimmunity, Trimming Belly Fat, and Reconnecting with the Life You Love
Oct 25, 2016 | 170 Pages
Regardless of whether you are an accomplished athlete, a homemaker, or a successful entrepreneur, your presence in the world has been acknowledged. But if you wish to leverage your life’s purpose and mold it into something meaningful, then the key lies in taking care of yourself. This book is designed to instill trust in the capacity of...
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The Cellular Healing Diet

May 01, 2017 | 183 Pages
The Cellular Healing Diet reveals a successful way to support your fat-loss hormones! Enjoy the amazing benefits of burning fat, shedding weight, and regaining sustained energy by following this guide. Get ready to embark on an incredible journey that will have you feeling powerful and energized again. The Cellular Healing Diet is an...
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Melatonin

Miracle Molecule: Transform your life with 'high dose' Melatonin. Benefits beyond sleep as the bodies master stress resilience molecule for healing & longevity.
Mar 15, 2022 | 332 Pages
With Dr. John Lieurance, a Chiropractic Neurologist and Naturopathic Physician at the helm, this book is immensely comprehensive in its discussion of melatonin's helpful benefits that extend beyond sleep. Investigating the ability of melatonin to treat a variety of diseases, Dr. Lieurance has delved deep into its key mechanism within cells and...
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The New ME Diet

Eat More, Work Out Less, and Actually Lose Weight While You Rest by Teta, Jade, Teta, Keoni (2010) Hardcover
Apr 07, 2025
With the Metabolic Effect Diet, you can feast on your favorite foods and build muscle while slimming down with minimal exercise. This revolutionary program is designed to help you experience amazing weight loss results - all without needing to spend hours in the gym! Now, rest time will be just as beneficial for shedding those extra pounds as...
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Lose Weight Here

The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas
Apr 14, 2015 | 256 Pages
Disappointed dieters can often feel defeated when they don't see results where they want them most. Lose Weight Here provides readers with the knowledge that "spot reduction" is a real possibility, and how to achieve fast weight loss in all their desired areas! Lose Weight Here revolutionizes the classic weight-management strategies by...
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Fat Flush for Life

The Year-Round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently
Dec 22, 2009 | 288 Pages
Ann Louise Gittleman, a celebrated nutrition specialist with millions of fans across the country, has revolutionized dieting and assisted countless individuals in slimming down by purifying their bodies. Fat Flushing has become a way to look and feel younger, thanks to its nourishing effects on the skin, cellulite reduction benefits, heightened...
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Before the Change

Taking Charge of Your Perimenopause
Sep 05, 2017 | 313 Pages
As a world-renowned nutritionist and author of the immensely successful Fat Flush Plan, I offer an updated edition of this popular guide to help women take control of their perimenopause. This revised version contains fresh research including the newest data on Hormone Replacement Therapy, emotional ups, and downs, weight gain as well as...
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Why Isn't My Brain Working?

A revolutionary understanding of brain decline and effective strategies to recover your brain’s health
May 01, 2013 | 765 Pages
Are you having difficulties remembering things? Is it hard to focus or concentrate? Does brain fog and fatigue overwhelm you, along with a lack of enthusiasm for life and motivation? Do people tell you that these signs are just part of the aging process? If so, it could be that your brain is aging prematurely or in an unhealthy manner. In a...
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Fertility Secrets

What Your Doctor Didn't Tell You About Baby-Making: Heal Your Body, Mind, and Spirit, Own Your Fertility, and Prepare for the Family of Your Dreams
Nov 06, 2017 | 130 Pages
Is it true that couples are having more difficulty conceiving? While some believe that the delay in childbearing could be a plausible explanation, others suggest there might be other underlying factors causing this fertility crisis. It's clear that something is happening here – but what exactly? Navigating through this difficult world that is...
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A Journey of Discovery into Redox Signaling Biology

Aug 09, 2018 | 266 Pages
Join Dr. Gary Samuelson, the renowned atomic medical physicist, on a journey into the captivating world of redox signaling! This ebook is written in simple language and includes stunning illustrations to make comprehension of life at its most fundamental level possible for everyone - be they scientists or not! This informative presentation is...
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Bursting with Energy

The Breakthrough Method to Renew Youthful Energy and Restore Health, 2nd Edition
Mar 29, 2022 | 339 Pages
As you age, learn to feel more youthful! With the revised and the updated second edition of Bursting with Energy, gain insight into how to erase bad habits that can impede energy production while advancing your overall health and vitality. To continue living a vibrant life as one age, it's essential to produce energy effectively. Human cells...
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Extreme Dose! Melatonin

The Miracle Anti-Aging Hormone Anti-Alzheimer’s Hormone Anti-Baldness Hormone Menopause Reversal Hormone
Feb 07, 2019 | 310 Pages
After years of meticulous research, Jeff is finally revealing their astounding discoveries about the life-changing effects of high doses of melatonin on themselves and others! This is the first book about amazing anti-aging, anti-Alzheimer’s, and anti-baldness hormone. It contains detailed information on how to use this hormone safely and...
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Your Blood Never Lies

How to Read a Blood Test for a Longer, Healthier Life
Jul 02, 2013 | 371 Pages
Most people trust their physician to make sense of the data in their blood tests, which tell a lot about the condition of one's health. A blood test can provide you with a wide range of valuable information about your health, such as how efficiently your kidneys and liver are performing, the probability of developing heart disease or diabetes,...
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Adrenal Transformation Protocol

A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving
Apr 18, 2023 | 400 Pages
Before your diagnosis, what was life like for you? This is a typical inquiry posed by Dr. Izabella Wentz in order to uncover the source of symptoms such as fatigue, reliance on caffeine, sleeplessness, and laggy memory when following functional medicine treatment plans. Regularly, she observes individuals who acquired their symptoms after a...
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Beyond the Pill

A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
Jan 29, 2019 | 384 Pages
Approximately 11 million American women, out of the total 100 million who take birth control pills, rely on them as a non-contraceptive form of treatment for conditions such as endometriosis and polycystic ovarian syndrome (PCOS), acne, or menstrual pain. In fact, more than 60% percent use this medication to treat various medical issues. While...
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Healing Your Body Naturally After Childbirth

The New Mom's Guide to Navigating the Fourth Trimester
Jan 11, 2016 | 234 Pages
You've anticipated the arrival of your newborn for 9 months, so it's only natural that you made sure all preparations were just perfect. But how much effort and thought have you put into making sure your own transition to motherhood is successful? In this thorough and compassionate guidebook, Dr. Jolene Brighten - a mother and Naturopathic...
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Blood Types, Body Types And You (Revised & Expanded)

Apr 22, 2008 | 336 Pages
Have you ever wondered why some people achieve incredible weight loss results on a diet program while others continually fail? Dr. Joe Christiano, a renowned health and fitness coach has the answer! His groundbreaking weight-loss plan is based on the concept that your blood type -O, A, B, or AB- directly affects how well your body can break...
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Joseph Christiano's Bloodtype Diet A

A Custom Eating Plan for Losing Weight, Fighting Disease & Staying Healthy for People with Type A Blood
Sep 07, 2010 | 192 Pages
Struggling to hit your weight-loss goals? Consider that you could be consuming the incorrect foods for your blood type! Knowing your blood type is essential for achieving lasting weight loss results, as it helps to determine which foods are most beneficial for you. This explains why individuals on the same diet can experience such varied...
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Microbiome Thyroid

Restore Your Gut and Heal Your Hidden Thyroid Disease (Microbiome Medicine Library)
Dec 21, 2021 | 336 Pages
The frontrunner in Microbiome Medicine provides an eye-opening guide to the connection between gut health and the thyroid, loaded with cutting-edge facts - plus a shocking source of thyroid disorders. Are you one of the 20 million Americans suffering from thyroid disease, or perhaps an unknowing patient among thousands? If so, Dr. Raphael...
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The Microbiome Breakthrough

Oct 30, 2018 | 320 Pages
Discover a scientifically-backed, medication-free strategy to battle depression, anxiety, and brain fog by focusing on the entire body. This approach looks holistically at your brain, gut microbiome, and thyroid in order to achieve lasting well-being. The Whole Brain program is the key to unlocking a connection between the brain, gut,...
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The Whole Brain

The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog without Prescription Drugs.
Oct 31, 2017 | 320 Pages
Transform your mental and physical health without the use of medication with a revolutionary, evidence-based technique that focuses on optimizing all interconnected elements: from your brain to your gut; microbiome to the thyroid. Free yourself from depression and anxiety while restoring clarity in thought processes! A foundational link exists...
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The Infertility Cure

The Ancient Chinese Wellness Program for Getting Pregnant and Having Healthy Babies by Randine Lewis
Apr 07, 2025
In The Infertility Cure, Randine Lewis explains the secrets of traditional Chinese medicine (TCM) to help couples become pregnant and have healthy babies. Drawing on years of experience as an infertility acupuncturist, Dr. Lewis reveals the causes of infertility according to TCM and presents a simple step-by-step program for couples to...
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Pathways to Pregnancy

Personal Stories and Practical Advice for Your Fertility Journey
Sep 13, 2016 | 272 Pages
Through Pathways to Pregnancy, you get unparalleled access to the array of personal stories shared by an expert who not only knows the fertility journey intimately but has gone through it herself. This is your chance to understand what others have endured and rejoice in their joys - everything related to this powerful experience! These...
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It Starts with the Egg

How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF
Feb 23, 2019 | 326 Pages
Maximize your fertility and egg quality with a scientifically-proven approach. In-depth studies demonstrate that egg quality can significantly influence the amount of time it takes to become pregnant, as well as your odds of miscarriage. Poor egg health has been revealed to be the primary culprit for infertility issues related to age,...
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Brain Health from Birth

Nurturing Brain Development During Pregnancy and the First Year (It Starts with the Egg)
Aug 27, 2019 | 306 Pages
Nurturing a child's brain development should not be taken lightly; all too often, the recommended advice is inadequate and comes far too late. Recent research has demonstrated that the most consequential period of time for your child’s future intelligence, learning aptitude, memory storage capacity, and attention span is during pregnancy as...
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Underground Life Extension Handbook

An A - Z of Anti-Aging Compounds And How To Use Them Effectively: Supplements - Drugs - Peptides - Hormones - Experimental Compounds
Nov 27, 2018 | 223 Pages
Ryker Black, a life extension author, researcher, and consultant brings you this exclusive book detailing the most successful anti-aging compounds available. Not only is every compound thoroughly researched in its pages but it offers practical instructions on how to easily incorporate them into your personal life extension plan. These...
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Healing Autoimmune Disease

A Plan to Help Your Immune System and Reduce Inflammation
Oct 01, 2015 | 240 Pages
Nearly 5% of the American population is affected by autoimmune diseases, making this one of the most widespread medical issues in our country. With more than 80 types, these illnesses range from psoriasis - a skin condition - to life-threatening conditions such as lupus and multiple sclerosis. Those with Crohn's disease suffer from an...
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Oz Garcia's The Healthy High-Tech Body

Sep 18, 2001 | 368 Pages
Oz Garcia's The Healthy High-Tech Body offers an all-inclusive guide to the best health supplements, procedures, products, techniques, and technology available today. This is the one-stop shop for everything related to energy, reliable sources of nutraceuticals, information on cell treatments from Europe, tips for youthful aging, and...
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Back Pain Secrets

The Underground Playbook for Healing Your Back Pain Without Dangerous Surgery or Drugs
Oct 16, 2020 | 228 Pages
In Back Pain Secrets, Robin Wakeham sets the record straight about myths, clichés, and preconceptions regarding back pain. With this book, you'll get an exciting combination of humor, facts, and straightforward instructions instead of the same old exercises and boring advice. You will learn: How to pick a back specialist If you need...
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The Immunity Fix

Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life
Oct 27, 2020 | 382 Pages
The Immunity Fix is a go-to guide for understanding how the immune system works, different viruses and infections' effects on health, as well as strategies to better your immunity. This guide includes the latest scientific information about staying healthy during viral outbreaks and in everyday life. There are also practical tips and tools to...
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WIN

Achieve Peak Athletic Performance, Optimize Recovery and Become a Champion
Dec 28, 2021 | 559 Pages
Although many books have been published on physical performance, each one with a different focus, few take an all-encompassing approach. You can find great information in some books about bodybuilding or others about endurance or general weight loss--but not frequently in the same book. WIN is your go-to guide for optimizing your sports...
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Anti-Inflammatory Oxygen Therapy

Your Complete Guide to Understanding and Using Natural Oxygen Therapy
Jul 01, 2015 | 192 Pages
Despite being invisible, oxygen is vital for all life forms. You need it to survive and while it only makes up 21 percent of air, it--quite literally--breathes new life into everything. You may not know it, but oxygen has some pretty amazing healing properties. In fact, many serious disorders can be treated with oxygen therapy. Yet most people...
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Mistletoe and the Emerging Future of Integrative Oncology

Nov 09, 2021 | 384 Pages
Human health is an intricate collaboration between behavior, the environment, and luck. Despite humanity's best attempts to combat disease with science and medicine, when that knowledge isn't enough, sadly it often ends in defeat - a bleak reality of cancer that costs billions annually as society strives to discover more about it and devise...
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Supercharge Your Health with PEMF Therapy

How Pulsed Electromagnetic Field (PEMF) Therapy Can Jumpstart Your Health, Banish Pain, Improve Sleep, and ... and Relieve Over 80 Common Health Conditions
Dec 01, 2021 | 430 Pages
In Supercharge Your Health With PEMF Therapy, Dr. William Pawluk - a renowned specialist in the effective utilization of PEMF therapy - answers numerous questions regarding its advantages and uses. Not only does this type of therapy aid substantially in preserving good health but it is also highly beneficial for accelerating recovery from a...
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Power Tools for Health

How pulsed magnetic fields (PEMFs) help you
Nov 29, 2017 | 312 Pages
Power Tools for Health is here to show you the way to utilize PEMFs in your everyday life. From treating newly-acquired and long-term health issues such as pain, insomnia, diabetes, or anxiety; to avoiding the potential side effects of taking pharmaceuticals or different treatments; to boosting postoperative recovery - all these are possible with...
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Tuning the Human Biofield

Healing with Vibrational Sound Therapy
Sep 21, 2021 | 288 Pages
Discover the fundamentals of Biofield Tuning and learn how to utilize tuning forks for clearing traumas embedded in your energy field. When Eileen McKusick added sound therapy to her massage practice, she had the surprising discovery that tuning forks could identify and amplify disturbances in a person's energy field - or biofield. With this...
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Metabolic Therapies in Orthopedics, Second Edition

Sep 17, 2018 | 470 Pages
As regenerative orthopedics and other fields related to regenerative medicine quickly become more prevalent, physicians who have been in practice for some time find themselves having to catch up in terms of knowledge. This need is only becoming increasingly important as clinicians build their expertise regarding these topics. Building upon the...
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The Ozone Miracle

How you can harness the power of oxygen to keep you and your family healthy
Mar 27, 2017 | 90 Pages
Ozone therapy is exponentially becoming the most valuable treatment in modern medicine. With over half a century of experience and 2500+ scientific articles touting its effectiveness, doctors have employed ozone therapy for nearly every known medical issue with remarkable success! Dr. Frank Shallenberger, the godfather of ozone therapy in the...
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Stem Cell Revolution

Discover 26 Disruptive Technological Advances to Stem Cell Activation
Jan 16, 2018 | 240 Pages
Joseph Christiano, also known as Dr. Joe, has revolutionized the healing process with cutting-edge therapy that rapidly replaces damaged cells in order to address chronic issues such as back pain and diabetes without any side effects or allergic reactions! If you're discouraged by treatments that have not worked for you, your answer to superior...
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The Telomerase Revolution

The Enzyme That Holds the Key to Human Aging . . . and Will Soon Lead to Longer, Healthier Lives
Oct 06, 2015 | 256 Pages
For decades, Dr. Michael Fossel has been pushing the boundaries of aging research and is acclaimed for authoring the authoritative textbook on human aging. In The Telomerase Revolution, he leads you through an enlightening scientific exploration with a comprehensible yet fascinating viewpoint into human aging. Discover startling revelations...
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Tripping over the Truth

How the Metabolic Theory of Cancer Is Overturning One of Medicine's Most Entrenched Paradigms
Jan 25, 2017 | 339 Pages
After the Cancer Genome Atlas project's unsuccessful attempt to provide a clear path toward cancer treatment, science writer Travis Christofferson shines a light on an innovative combination of traditional and fresh perspectives regarding this illness. Join the captivating narrative of Tripping over the Truth, chronicling cancer's potential...
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Head Strong

The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks (Bulletproof, 3)
Apr 04, 2017 | 352 Pages
For the previous ten years, Silicon Valley entrepreneur Dave Asprey has collaborated with renowned doctors and scientists to discover the newest, most inventive methods for boosting human performance—a practice known as "biohacking." In his first book, The Bulletproof Diet, Asprey shares tips for taking control of your biology. In Head...
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Burn Fat with The Metabolic Blowtorch Diet

The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
Sep 28, 2017 | 156 Pages
For decades, Jay Campbell and Jim Brown have been able to help hundreds of men and women achieve toned, muscular bodies through real-world gym experience and significant study into the science of how the human body can achieve ultimate health. You now have in your hands the step-by-step approach they used to transform themselves from 'lifetime...
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Fast This Way

Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
Jan 19, 2021 | 288 Pages
Dave Asprey, the founder of Bulletproof, has been sharing his unique insights and expertise with fans for over a decade. His followers look to him for guidance on how to live longer, get smarter, improve their performance, and practice mindfulness. Dave’s advice is based on the belief that it is possible to be healthier and more powerful than...
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The Biohacker's Guide to Upgraded Energy and Focus

Apr 07, 2025
Is it feasible to improve your physical and mental performance in only 6 months? Do you want to sleep better so that you wake up refreshed and eager to get out of bed? Train your body to create more energy on a cellular level, allowing it to perform at its peak. You don't need superior genes or more willpower. You just need a personalized...
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The Low-Carb Athlete

The Official Low-Carbohydrate Nutrition Guide for Endurance and Performance
Sep 19, 2015 | 108 Pages
So you're about to embark on a killer workout or a big event like a marathon or triathlon, but you don't want to clog your arteries with all the carbs that endurance athletes consume. Are you looking for a way to help your body reach its full potential while still losing weight and reducing your risk of disease? What if you could have it all:...
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Get-Fit Guy's Guide to Achieving Your Ideal Body

A Workout Plan for Your Unique Shape (Quick & Dirty Tips)
May 08, 2012 | 256 Pages
All of our physical features are based on our genes, how fit we are, and any previous injuries or health concerns. Not all exercise routines will have the same effect on everyone because every person's body is different. The key to long-term fitness success is a personalized exercise program that is specifically designed for you! That's...
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Get-Fit Guy's Secrets to a Better Workout

Mar 27, 2012 | 40 Pages
Discover how to feel better than ever by increasing your energy, losing weight, and improving your performance with Get-Fit Guy's Secrets to a Better Workout! Ben Greenfield, author and triathlon expert, has the advice you need to reach your fitness goals — fast! With easy-to-understand explanations, realistic situations, and reasoning based...
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Boundless

Upgrade Your Brain, Optimize Your Body & Defy Aging
Jan 21, 2020 | 640 Pages
Too many people accept bloatedness, bad sleep, and lackluster sex life as part of the human experience. But it doesn't have to be this way! What would it be like to wake up each morning feeling refreshed and ready to take on the day? Your performance, fat loss, recovery, digestion, brain function, sleep patterns, hormone levels, and mood would...
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The Ultimate Guide To Red Light Therapy

How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization
Jul 12, 2018 | 294 Pages
A billion-dollar blockbuster drug exists if there were a pill that was scientifically proven to help you look 10 years younger, reduce fat, improve hormonal health, combat pain, and inflammation, boost strength/endurance, heal faster, enhance your brain health and increase energy levels. Tens of millions of people would be urged to take it...
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Game Changers

What Leaders, Innovators, and Mavericks Do to Win at Life (Bulletproof, 4)
Dec 04, 2018 | 352 Pages
More than five years ago, when Dave Asprey started his The Human Upgrade podcast, he invited a variety of experts from different fields to be interviewed. His guests included some of the world's top achievers, including individuals who had innovated entire new areas. Dave was curious: What did all these people have in common? What was most...
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Keto Cycle

Keto Cycle: The Cyclical Ketogenic Diet for Low Carb Athletes to Burn Fat Rapidly, Build Lean Muscle Mass and Increase Performance
Sep 01, 2016 | 180 Pages
The ketogenic diet not only helps with rapid weight loss and fat burning but it can also be used to reverse diabetes and other medical conditions. The cyclical ketogenic diet (CKD) is a more advanced form of the conventional keto diet (SKD). Low-carb athletes commonly use it to enhance performance while burning fat for energy. Bodybuilders use...
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High Performance Entrepreneurs Handbook

5 Easy Recipes For Maintaining Energy, Productivity, Immunity and Well-Being
Apr 09, 2016 | 46 Pages
If you're a busy entrepreneur who wants to stay ahead of the competition, this book is for you. If you're interested in having boundless energy, maintaining your productivity, and boosting your immune system, Dr. Lamoureux has provided strategies to do so. In this book, he provides his five easy-to-follow recipes: Eat to Boost Your...
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How To Improve Your Triathlon Time

A relaxed and intuitive approach to avoid burnout, go faster, and have more fun!
Feb 23, 2021 | 182 Pages
In How To Improve Your Triathlon Time, New York Times bestselling author and former US national champion Brad Kearns promotes a balanced approach to the obsessive sport of triathlon. He offers a refreshing alternative to the common struggle and suffer mentality that plagues many athletes. Kearns' book provides a comprehensive plan for busy...
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The Musical Brain

Jan 09, 2014 | 70 Pages
Abel James' compelling review of academic literature dives into the fascinating connection between language, music, evolution, and the brain. Even though music is widely interwoven in human experience, culture, and history – its evolutionary advantage remains mysterious. Those who are around musicians for any length of time can attest to...
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The NeuFit Method

Unleash the Power of the Nervous System for Faster Healing and Optimal Performance
Aug 13, 2021 | 312 Pages
Humans are truly incredible in their capacity to recover from trauma. From chronic pain and medical interventions to physical injuries, you have the ability to persevere through life's setbacks and emerge stronger than ever. This astonishing resilience is a testament to our strength as human beings. But sometimes the road to healing and...
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Your Healthy Self

Optimizing Health, Brain Cells to Stem Cells
Apr 25, 2019 | 120 Pages
Regan Archibald is here to change your perception of health and life. With his program, "Your Healthy Self", you will embark on a journey that emphasizes how all-encompassing wellness can be achieved through everyday transformations. In this book, you will gain enlightenment on: The essential needs of the brain for maximal health. How an...
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The Only Skill that Matters

The Proven Methodology to Read Faster, Remember More, and Become a SuperLearner
Aug 26, 2019 | 196 Pages
In the coming decade, every knowledge worker will find themselves in one of two categories: priceless or outdated. The speed of progress and the amount of data available today surpasses anything that has happened before, and this is only going to keep growing exponentially with time. Regardless of industry, it's an era brimming with...
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The Oxygen Advantage

Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
Nov 29, 2016 | 368 Pages
Transform your life with minimal effort: The key to attaining a healthier you is hidden in the simplicities of breathing. Surprisingly, one of the largest obstacles hindering improved health and wellness is something few recognize—chronic over-breathing. Unlock this secret for yourself and experience rapid transformation today! Far too often,...
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Become a SpeedDemon

Productivity & Automation Hacks to Have More Time
Feb 22, 2016 | 176 Pages
Through this book, you'll master the latest methods of productivity and automation to help save time on everyday tasks. This way, you can make more room in your life for what really matters: family, and friends, and taking a few moments just to unwind. How much would you give to have an extra hour, two hours, or even three a day? Unfortunately...
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The Breathing Cure

Develop New Habits for a Healthier, Happier, and Longer Life
Jul 27, 2021 | 434 Pages
Picture a breathing technique that can maximize oxygen intake and distribution to the cells, strengthen blood circulation, and unclog your nose. Even more amazing is how it can open air passages of the lungs, amplify oxygen transportation to the brain for sound sleep and mental serenity, recuperate bodily operations disrupted by stressors, and...
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Atomic Focus

Harness the True Power of Your Brain, Develop Resilience Against Stress, and Get Focused with Simple Breathing Exercises to Change Your Mental and Physical State
Aug 21, 2021 | 306 Pages
When you concentrate, focus, and maintain your attention span, success is sure to follow. Imagine the power of being able to shift your mental state whenever you need to, and access a state of profound focus. Now think about how wonderful it would be if you could effortlessly discern which path is right for you in any given situation,...
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The Circadian Code

Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
Jun 12, 2018 | 288 Pages
Just like other people, you likely experience the same hunger pangs and desire for sleep at roughly the same time each day. If you’ve ever ventured across time zones or stayed up too late, then you likely understand the difficulty in maintaining a regular schedule. Unfortunately for some people, this irregularity is an ongoing struggle -...
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Life Extension Sauna Handbook

The Ultimate Guide To Anti-Aging Saunas: Live Longer, Lose Fat, Gain Muscle, Totally Detox, Grow New Brain Cells, Increase Endurance
Mar 05, 2019 | 103 Pages
Dr. X, otherwise known as Ryker Black the life extension researcher and consultant, has produced a one-of-a-kind book that is ideal for anyone interested in properly utilizing the sauna to optimize their health. Whether you are simply curious about proper sauna use or an avid devotee of anti-aging practices and life-extension techniques, this...
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Mighty Mito

Power Up Your Mitochondria for Boundless Energy, Laser Sharp Mental Focus and a Powerful Vibrant Body
Oct 13, 2016 | 226 Pages
Have you ever been perplexed as to why toddlers and preschoolers are able to run around with such boundless energy, while all you feel like doing is collapsing from exhaustion? Well, Dr. Susanne Bennett has the answer! It appears that this phenomenon can be attributed to a cell's mitochondria—the tiny organelle responsible for producing your...
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The Code of the Extraordinary Mind

10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms
May 10, 2016 | 286 Pages
The Code of the Extraordinary Mind is a guidebook to help you break free from the mundane and live an extraordinary life. Imagine if you could let go of these antiquated ideas and start again. How different would your life be with the possibility to forget traditional beliefs and create a new definition of contentment, purpose, and success that...
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The 6 Phase Meditation Method

The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
Sep 20, 2022 | 224 Pages
Vishen Lakhiani, an entrepreneur and New York Times bestselling author determined to revolutionize meditation, dedicated years of study to interviewing over 1,000 experts on neuroscience, monks, yogis, and more. His diligent research culminated in the creation of The 6 Phase Meditation Method - also known as 'meditation for badasses' -...
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Quick Start Guide to Carnivory with 21 Day Carnivore Meal Plan

Explore the Most Radical Health-Boosting Diet for Fat Loss, Auto-Immune Conditions, and Mental Health on the Planet
Jul 30, 2019 | 61 Pages
This comprehensive starter guide to the carnivore diet will provide you with all the necessary information on getting started so that you can rapidly reach your health objectives and get maximum satisfaction from this powerful yet simple lifestyle. With its help, achieving dietary confidence is just a few steps away! Get ready to tantalize your...
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Forever Fat Loss

Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
May 12, 2014 | 190 Pages
Do you want to get rid of dieting but still eat what you want and lose weight effectively? There is a better way. Satisfy your sweet, salty, and fatty desires while still achieving your fat loss goals effortlessly. Forever Fat Loss offers an informative, practical approach to weight loss that focuses on whole foods and sustainable habits. Be...
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Eat for Energy

How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
May 10, 2022 | 360 Pages
A comprehensive study of the cellular origins of chronic fatigue, burnout, and brain fog, with a guide for restoring cognitive function, alertness, and energy. The true reasons for our fatigue don't come from our initial thoughts on caffeine or adrenal stress. Also, Reigniting our energy doesn't mean we have to adjust every part of life in...
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Super Human

The Bulletproof Plan to Age Backward and Maybe Even Live Forever
Oct 08, 2019 | 352 Pages
While in his twenties, Dave Asprey experienced a slew of age-related symptoms, which ignited a lifelong passion for getting younger with each birthday. For more than two decades, he has been on a quest to discover cutting-edge, science-backed techniques to improve human biology and redefine the limitations of the mind, body, and spirit. The...
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The Bulletproof Diet

Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
Dec 02, 2014 | 320 Pages
Despite eating only 1,800 calories per day and working out for 90 minutes every day, six times a week, Dave Asprey was still 300 pounds in his mid-twenties. Asprey felt slowed down, foggy-headed, and unhappy until he realized he could hack his own biology to feel better. He devoted fifteen years and over $300,000 to research what techniques...
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The Plant Paradox

The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (The Plant Paradox, 1)
Apr 25, 2017 | 416 Pages
According to Dr. Steven Gundry's book The Plant Paradox, gluten is only one type of a common and highly harmful plant-based protein called lectin. The hardy lectins in grains, such as wheat, may be found not just in grain-based foods but also in the "gluten-free" meals that most of us consider being nutritious, including many fruits,...
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Beyond Training

Mastering Endurance, Health & Life
Apr 15, 2014 | 480 Pages
You want to achieve physical goals that will make you feel like a champion, both in your appearance and performance. If you train hard day after day, week after week, and month after month, your body will eventually break down. This can lead to frustrating problems like brain fog, hormone depletion, heart problems, and damaged joints. You...
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Secrets of the Superhuman Food Pyramid, Part 1

Herbs, Spices and Sweeteners: Lose Fat, Build Muscle & Defy Aging with the World's Healthiest Food Pyramid
Aug 21, 2014
Do you believe that being your best possible self is difficult? Do you feel hindered from doing so by pesky problems like body fat, aching joints, irritated bowels, and brain fog? Surprisingly, starchy carbohydrates such as grains, bread, pasta, and other cereals are at the bottom of every food pyramid in the world. And precious fats found in...
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30 Ways to Reboot Your Body

A Complete User Manual for Getting the Most Out of the Human Body
Jan 03, 2016 | 69 Pages
You have a stomach upset. Dizziness and headaches are common, as well as brain fog and inexplicable pains. Low energy and sexual interest. The fat on your body just won't budge. Being the best you can be is difficult when you're held back by annoying concerns such as brain fog, body fat, an irritated gut, or a sore joint. We all have the...
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Unlocking the Keto Code

The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox, 7)
Mar 08, 2022 | 272 Pages
Dr. Steven Gundry, like many other physicians and nutritionists, has long advocated the ketogenic diet – a form of eating that restricts carbohydrate intake in order to force the body to burn fat for fuel. Dr. Gundry initially thought the keto diet was very beneficial to his patients because it aided in weight loss, reduced their risk of...
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Eat Dirt

Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
Dec 26, 2017 | 352 Pages
Dr. Josh Axe, a renowned authority in the field of natural medicine and wellness, has written a comprehensive guide on diagnosing and treating leaky gut syndrome- a condition that is often discussed but seldom understood. Leaky gut syndrome is linked to a range of problems, including chronic inflammation, allergies, autoimmune diseases,...
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Keto Diet

Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
Feb 19, 2019 | 336 Pages
A 30-day keto diet plan for burning fat, reducing inflammation, and healing disease, according to the author of Eat Dirt, a worldwide bestseller. The ketogenic diet is one of the world's most popular diets for a reason. When done correctly, it has been shown to help people lose weight, reduce inflammation, and balance hormones and gut...
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The Plant Paradox Quick and Easy

The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free (The Plant Paradox, 3)
Jan 08, 2019 | 288 Pages
Dr. Steven Gundry's bestselling book, The Plant Paradox: Discover the Hidden Connection Between Cancer and Plants, explains why lectins are harmful. A fast and easy diet program that provides tools to reap the benefits of lectin-free eating in just 30 days from renowned author Dr. Steven Gundry. Lectins are a type of protein found in many...
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The Kale Shake Diet

So Simple, Anyone Can Do It
Feb 09, 2013 | 19 Pages
Although we are aware that our daily diet should contain vital nutrients, few know how much is actually required. For example, it used to be said that an apple a day keeps the doctor away. However, this was true in 1965 and times have changed since then so your diet should too! Given that soil nutrient depletion has become rampant, you would...
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Genius Foods

Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living, 1)
Mar 20, 2018 | 400 Pages
Upon his mother being diagnosed with a strange form of dementia, Max Lugavere immediately ceased his successful media career to teach himself everything he could on brain health and performance. For years, he read the latest scientific research, talked to many different types of scientists and clinicians, and visited some of the best neurology...
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Eat to Beat Disease

The New Science of How Your Body Can Heal Itself
Mar 19, 2019 | 496 Pages
Improve your health by eating the right foods for your body. This New York Times bestseller details how different foods can help heal cancer, dementia, and other diseases. In Eat to Beat Disease, breakthrough research on using food as medicine reveals how the body heals itself. Discover how to use nutrition strategies and dosages for improving...
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Food

What the Heck Should I Eat?
Feb 27, 2018 | 400 Pages
Being healthy is hard enough, but with all of the research on food out there, it's tough to know what information to trust. However, Dr. Mark Hyman makes it easy by doing the dirty work and sorting through everything you need to know in terms of exactly what to put into your body. You might be surprised to learn that oatmeal, milk, and eggs...
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Ultrametabolism

The Simple Plan for Automatic Weight Loss
Mar 10, 2006 | 368 Pages
The human body is designed to maintain weight and keep it on because this was a matter of survival during ancient times. This is why people find it difficult to lose weight. The average person who goes on a diet gains five pounds, which is counterproductive and discouraging. However, there is a medical movement underway that explains how to...
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Dr. Mercola's Total Health Program

The Proven Plan to Prevent Disease and Premature Aging, Optimize Weight and Live Longer! Paperback - January
Nov 13, 2022 | 425 Pages
This book contains two parts: part one world-renowned natural health physician Dr. Joseph Mercola's dietary program, and part two over 150 healthy and delicious new recipes. Mercola's program is simple to follow and effective in weight loss, disease prevention, energy optimization, and general health improvement. You'll love what you eat while...
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10 Ways to Grow Tiny Superhumans

How to Enable the Kids in Your Life to Look, Feel, and Perform like Optimized Human Machines
Jul 18, 2014
If you have kids, grandkids, nieces or nephews - or are expecting a little one soon - you have the opportunity to give them every physical and mental edge possible. Kids are like blank slates - with the right education, they have the ability to grow into optimized human machines. In this audiobook, father of twin boys and New York Times...
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Gut Check

How The Broken Medical Model Is Creating More Sickness And Why Timeless Healing Principles Are Needed Now (Smart Digestion)
Nov 23, 2018 | 150 Pages
In 2016, over $329 billion dollars was spent on prescription medications by Americans and this number is only expected to grow. Patients today are at an increased risk due to the greed of insurance companies and Big Pharma's collusion. Nutrition has the power to normalize function-something more people should be made aware of it. Efficiently...
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Medical Medium Life-Changing Foods

Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables
Nov 08, 2016 | 352 Pages
Discover medical information that will change the way you view health and food. Through this book, learn about The Unforgiving Four—the root causes of many diseases—and how incorporating different foods into your diet can be key to achieving optimum health. With this book, you will learn how to become your own health guru and protect those...
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New Paradigms in Diabetic Care

Apr 28, 2014 | 603 Pages
If you are struggling with diabetes, know someone who is, or work in the health industry with diabetic patients, this book will provide new information that will help prevent suffering and complications. In New Paradigms in Diabetic Care, authors Dr. Mark Sircus and Claudia French, RN, LPHA provide a comprehensive overview of the current...
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The Cancer Code

A Revolutionary New Understanding of a Medical Mystery
Nov 12, 2020
Dr. Jason Fung's book, The Cancer Code, is a revolutionary new take on this common and often fatal disease. He explains what cancer is, how it manifests, and why current treatments are so ineffective. In this thought-provoking book, Dr. Fung explores how the medical community has been misguided in its cancer research efforts by focusing too...
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The Path to Longevity

How to reach 100 with the health and stamina of a 40-year-old
Apr 01, 2020 | 328 Pages
If you're looking to not just extend your life but also improve its quality, this book is for you. It provides a straightforward plan that covers the bases of nutrition, diet, exercise, brain health, and relationships. Luigi Fontana spent more than two decades researching and clinically practicing the science of longevity before writing The...
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The Primal Blueprint 21-Day Total Body Transformation

A step-by-step, gene reprogramming action plan
Oct 18, 2011 | 345 Pages
Get ready to embark on an incredible 21-Day Challenge that will no doubt revolutionize your life! This challenge is composed of dietary duties, physical activities, and lifestyle tasks complemented by reflective journal entries. It's sure to be a journey you won't soon forget! Free yourself from the rigidity of the Standard American Diet,...
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Primal Endurance

Escape chronic cardio and carbohydrate dependency and become a fat burning beast!
Jan 04, 2016 | 380 Pages
Primal Endurance turns the standard on its head and questions the insistence of a high-pressure, ineffectual approach to endurance training. Although marathons and triathlons are widely embraced for their satisfaction and fellowship among competitors, most athletes find themselves fatigued beyond measure with too much body fat even after...
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The Sugar Fix

The High-Fructose Fallout That Is Making You Fat and Sick
Apr 28, 2009 | 416 Pages
In his groundbreaking book, The Sugar Fix, Dr. Richard Johnson uncovers how fructose influences your body and demonstrably links the rise of obesity in America to our excessive intake of fructose. His research program provides hands-on insight into this consuming topic that is sure to stir up conversation amongst medical professionals and...
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Brain Rejuvenation

Oct 03, 2018 | 72 Pages
The three-pound organ inside your skull, otherwise known as the brain, holds immense power over nearly every aspect of your life. It can create brilliance and mastery from nothingness; it has the ability to bestow happiness or evoke heartache. Your brain is a gift that cannot be taken for granted - it's capacity for creativity, emotionality,...
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The New Primal Blueprint

Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
Nov 15, 2016 | 568 Pages
Are you prepared to make an incredible transformation in your lifestyle and diet? The New Primal Blueprint provides a comprehensive guide for those desiring to move away from the traditional pearls of wisdom of health. Drawing on historical practices, this blueprint offers advice similar to that used by our hunter-gatherer ancestors long ago -...
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The Wild Diet

Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
Apr 07, 2015 | 384 Pages
When you focus on simple and fresh ingredients combined with nutrient-dense meals, The Wild Diet can help to program your body to use fat as its main source of fuel. Thousands of people around the world have reported losing 20 or even more than 100+ pounds without feeling hungry by following this diet plan — often with no additional exercise...
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The Resistance Training Revolution

The No-Cardio Way to Burn Fat and Age-Proof Your Body―in Only 60 Minutes a Week
Apr 27, 2021 | 304 Pages
Fed up with investing hours on the treadmill and suffering from joint pain due to high-impact exercises, yet achieving minimal weight loss? It's time to join in the revolution! Break away from conventional methods of fat-burning and discover an innovative approach that will give you real results. Sal Di Stefano presents The Resistance Training...
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Younger You

Reduce Your Bio Age and Live Longer, Better
Jan 18, 2022 | 512 Pages
Unlock the secret to reversing time with a science-backed plan that was proven to reduce a subject's age by three years in only eight weeks! This accessible program helps you prevent diseases and dramatically lower your biological age. A fact of life is that growing older is inevitable and one cannot stop the advancing number of your years....
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The Wellness Mama Cookbook

200 Easy-to-Prepare Recipes and Time-Saving Advice for the Busy Cook
Dec 27, 2016 | 336 Pages
Get creative and delicious meal ideas with 200 simple, all-natural recipes from the creator of Wellness Mama. This compilation contains amazing meal plans, time-saving tips to speed up your cooking process, and invaluable insights that will make dinner easy once again. Stop stressing about what to cook for dinner! Katie Wells, a mother of six...
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Two Little F Words

Feasting and Fasting Your Way To Optimal Health
Nov 16, 2020 | 140 Pages
It's not your genes that decide the course of your life. In Two Little F Words, Christina Acevedo - a Red Seal Chef and Holistic Nutritionist - shares her inspiring perspective on attaining optimal health and Alzheimer's prevention through fasting and feasting with delectable gluten-free whole food recipes. Christina will provide you with the...
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A Nutritional Approach to a Revised Model for Medicine

Is Modern Medicine Helping You?
Aug 15, 2014 | 188 Pages
As the most powerful empire during its time, Rome was known for its lavish wealth, imposing architecture, and formidable military. But even in their moment of glory, citizens were unknowingly taking in dangerous levels of lead from wine stored in glazed containers. The result was a silent poisoning that slowly eroded away at Roman society's...
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The New Fat Flush Foods (Dieting)

May 16, 2017 | 272 Pages
Through the Fat Flush Plan, millions of people have been able to reclaim their health and vitality. Introducing the NEW Fat Flush Foods, featuring the freshest diet and detox insights about today's handpicked superfoods! Whether it be classic comfort foods from your childhood or new discoveries you can't wait to taste - this is THE collection...
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The Essential Oils Diet

Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods
May 07, 2019 | 341 Pages
Introducing the world's first diet program that combines essential oils and bioactive foods to help you shed weight quickly while reducing your risk of disease - all backed by the nation’s premier experts in natural remedies and essential oils. The immense success of The Healing Power of Essential Oils has revealed a burgeoning interest in...
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Healing is Voltage

The Handbook, 3rd Edition
Jun 21, 2010 | 599 Pages
Human cells are designed to run at an electrical voltage of -20 to -25 millivolts, which is required for healing. Sadly, when the voltage drops below this level humans cannot create a new cell with the necessary charge of -50 volts, and chronic disease sets in. Therefore low voltage always characterizes chronic illness. In this book, learn how...
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Take Off Your Glasses And See

How to Heal Your Eyesight and Expand Your Insight
Feb 28, 1995 | 261 Pages
Unlocking the secrets of holistic vision care, this guide provides an array of breathwork and movement-centric practices designed to help you shift your mindset, alleviate any emotional suffering that might be causing eye strain, and ultimately improve your sight. With step-by-step guidance, you’ll learn how to use your body’s natural...
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Hashimoto's Thyroiditis

Lifestyle Interventions for Finding and Treating the Root Cause
May 31, 2013 | 372 Pages
Hashimoto's is a multifaceted condition that goes beyond traditional hypothyroidism. Symptoms of Hashimoto's often include digestive problems such as acid reflux and intestinal permeability, nutrient deficiencies, anemia, food sensitivities, gum disorders, and even low blood sugar in addition to the more familiar symptoms associated with...
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Hashimoto's Protocol

A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
Mar 28, 2017 | 384 Pages
The incredible Dr. Izabella Wentz, the author of the acclaimed New York Times bestseller Hashimoto's Thyroiditis, is back with a revolutionary plan to reverse the effects of this rapidly increasing autoimmune disorder in our country. Her insightful prescription provides readers with an invaluable resource for managing this debilitating...
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The Food Hourglass

Apr 10, 2014
Step into the future with this revolutionary approach to understanding how dietary choices impact our aging process. This cutting-edge outlook is based on groundbreaking scientific breakthroughs related to nutrition and longevity! Combat the effects of aging and achieve your desired weight with The Food Hourglass. This revolutionary program...
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body restoration - an owner's manual

Apr 14, 2011 | 202 Pages
In Part One, you'll learn about the physiologic functions of organs and glands in your body as well as how to keep them running optimally. In the second part, you will delve into the fundamental origins of disease. You will learn to recognize the early signs of such diseases and what steps you should take to treat or prevent them. In Part...
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It Starts with the Egg Fertility Cookbook

100 Mediterranean-Inspired Recipes
Oct 01, 2020 | 222 Pages
Uncover the power of nutritious ingredients with It Starts with the Egg's accompanying cookbook, your guide to unlocking fertility. Numerous scientific findings demonstrate that when you adopt a Mediterranean-style diet, achieving pregnancy can be speedier and IVF success rates will improve. This book is the ultimate source for utilizing...
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FAT- How To Lose It Permanently - Men's Edition

The #1 Most Effective Weight Loss System - No Other Fat Loss Book Comes Close!
Sep 01, 2020 | 234 Pages
FAT by Ryker Black is the ultimate fat loss system. The long-term results you will achieve from following Ryker's guidelines are incomparable to any other weight loss program. You'll be amazed at the levels of success and accomplishments you can reach when committing yourself to FAT! Not only that, the positive results of this book will be...
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Save Your Gallbladder and what to do if you've already lost it

Sep 03, 2013 | 117 Pages
If you are experiencing gallbladder issues, this book will provide the answers regardless of whether or not you have had yours removed. With its comprehensive advice and guidance, it will help you manage your situation more effectively. Gallbladder disease can be alarming and disheartening, so it's no wonder that some people rush to have their...
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Sprouts

The Miracle Food: The Complete Guide to Sprouting
Jul 01, 1998 | 204 Pages
Sproutman's guide to indoor organic gardening is the perfect blueprint for you, as it takes you to step by step through the process of growing scrumptious baby greens and mini-vegetables in a week - from seed to salad! This guide provides everything you need to cultivate your own nutrient-dense sprouts! It contains comprehensive nutrition...
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Food Combining and Digestion

101 Ways to Improve Digestion
Sep 01, 2002 | 118 Pages
With this straightforward book, you can learn how to fuel your body with the nutrition it needs for optimal digestive efficacy. It comes complete with practical tips and guidelines for making sure that your stomach is able to run at full capacity all day long! With the digestion chemistry and assimilation techniques described here, you can...
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Keto for Life

Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
Dec 31, 2019 | 304 Pages
For a longer, healthier life and greater contentment, The Keto Reset Diet from a renowned health expert and bestselling author is here to revolutionize the way you experience ketogenic eating. Mark Sisson, the leader of the ancestral health movement is sixty-six years old and still in excellent athletic shape. He credits his robust physical...
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Stop the Clock

The Optimal Anti-Aging Strategy
Jun 20, 2015 | 98 Pages
Advances in the science of aging have opened doors to slowing down or even reversing its effects. There are now numerous interventions that can be utilized to ensure a healthier, more youthful life. This book's program is economical, cost-effective, and fully backed by today’s most recent research on anti-aging. All you need to succeed in...
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The Circadian Diabetes Code

Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
Nov 09, 2021 | 288 Pages
The plight of diabetes is a growing epidemic, with one out of ten Americans already diagnosed and another in three suffering from prediabetes. Prescription drugs used to battle this chronic condition can have unpleasant side effects and, at best, just suppress the symptoms. Moreover, dietary restrictions put in place to manage diabetes are...
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The Healthy Keto Plan

Get Healthy Lose Weight & Feel Great
Oct 24, 2017 | 350 Pages
The Healthy Keto Plan is an update to his best-seller The New Body Type Guide. In it are new chapters discussing effective strategies as well as what works and what doesn't work anymore regarding the keto diet. You'll also find a much easier method of customizing your eating habits to better suit your body type! Dr. Berg's Healthy Keto Plan...
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Young Forever

The Secrets to Living Your Longest, Healthiest Life
Feb 21, 2023 | 368 Pages
In this book, Dr. Mark Hyman reveals how to reverse disease, ease pain, and live a longer life. We often think of aging as a natural process that we can't do much about. We accept diseases, frailty, and decline as inevitable parts of life. But it doesn't have to be this way. Science has shown us that aging is a treatable disease. If we...
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Superfuel

Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
Nov 13, 2018 | 237 Pages
In this book, renowned NYT author Dr. Joseph Mercola partnered up with cardiovascular specialist Dr. James DiNicolantonio in order to correct any misinformation about how dietary fats affect our bodies and provide readers with the best tips on how to maintain a healthy lifestyle through dieting. It can be hard to figure out what oils are the...
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The End of Alzheimer's

The First Program to Prevent and Reverse Cognitive Decline
Aug 22, 2017 | 320 Pages
A preventive and restorative Alzheimer's Disease plan that entirely changes how we think about cognitive decline. Cancer is a disease that, unfortunately, many of us know someone who has survived. Alzheimer's Disease, on the other hand, until now has been incurable. However, in this game-changing book, Dale Bredesen offers real hope to readers...
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The End of Alzheimer's Program

The First Protocol to Enhance Cognition and Reverse Decline at Any Age
Aug 18, 2020 | 352 Pages
Did you know that Alzheimer's is preventable? The New York Times Best Selling author of The End of Alzheimer's does, and he lays out a specific plan in his book to help everyone prevent or reverse cognitive decline. By following the steps outlined in this book, you can maximize your brainpower! In his book "The End of Alzheimer's," Dale...
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TOX-SICK

From Toxic to Not Sick
Apr 14, 2015 | 384 Pages
Well-known health and wellness advocate Suzanne Somers speaks out about the dangers of living in a toxic world in this hard-hitting expose. If you don't detox your body, the build-up of toxins can cause various issues — including weight gain, food allergies, and even brain disorders. Suzanne decided to look into this more when she realized...
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Medical Medium Cleanse to Heal

Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis
Apr 21, 2020 | 592 Pages
Although you may feel that you don't need to do a cleanse, it's important to rid your body of toxins. In today's world, we're constantly bombarded with poisons and pathogens that can have negative effects on our health starting from before we're born. These toxins can continue to hold us back and affect our everyday lives if we don't take...
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The Whitaker Wellness Weight-loss Program

Wellness Weight Loss Program
Apr 07, 2025 | 240 Pages
Rather than a fad diet with no scientific backing, this physician-crafted wellness plan focuses on jumpstarting your metabolism. The result? sustainable weight loss and lasting improvement to both your physical and mental health. With Dr. Whitaker's unique holistic approach, you will see not only weight loss but also an overall improvement in...
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Own the Day, Own Your Life

Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Apr 17, 2018 | 448 Pages
If you're looking to change your life for the better, look no further than this handbook full of easy strategies for every part of your day. Marcus Aubrey is not only the author but also the CEO of Onnit- a human performance company that has become one of the world's most successful growing businesses. This handbook by Aubrey Marcus answers the...
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Iodine

Bringing Back the Universal Medicine
Apr 03, 2011 | 405 Pages
The story of iodine becomes increasingly relevant as global radiation levels climb in the aftermath of the Japanese nuclear disaster. Everyone needs to be informed about iodine and its importance, for nothing is more vital than taking your daily dose of iodine supplements. A lack of iodine is like a nuclear disaster in itself; it attracts...
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Winning the War on Cancer

Apr 28, 2014 | 1213 Pages
If you are a cancer patient or doctor, Winning the War on Cancer is an essential read. Dr. Sircus goes beyond merely introducing different theories on various cancer cures and prevention; this 900-page book will show you an entirely new perspective on cancer care. The book goes into detail about the many different aspects of cancer and its...
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Natural Allopathic Medicine

Apr 28, 2014 | 591 Pages
No matter your profession in the medical field, Natural Allopathic Medicine offers principles and practices that can be integrated into any type of health care. Not only does it enable doctors to treat life-threatening illnesses more effectively, but it also allows them to do so without resorting to dangerous pharmaceuticals. In reality, these...
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The ADHD and Autism Nutritional Supplement Handbook

The Cutting-Edge Biomedical Approach to Treating the Underlying Deficiencies and Symptoms of ADHD and Autism
Mar 01, 2016 | 256 Pages
Did you know that a minimum of nine out of ten children diagnosed with ADHD or autism have nutritional and metabolic difficulties? Discover if your child is one of the many suffering from this issue, and explore how The ADHD and Autism Nutritional Supplement Handbook can drastically improve their health. Don't wait any longer to make positive...
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Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition

Jul 18, 2017 | 356 Pages
Thiamine Deficiency Disease, Dysautonomia, and High-Calorie Malnutrition dive into thiamine deficiency and its effects on the brainstem's functions as well as the autonomic nervous system through metabolic alterations in mitochondrial levels. Thiamine deficiency has the power to disrupt mitochondrial oxidative metabolism, eventually leading to...
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The Paleo Cardiologist

The Natural Way to Heart Health
Jun 02, 2015 | 262 Pages
Heart disease is the leading cause of death in many countries. Unfortunately, millions are affected by abnormal cholesterol levels, high blood pressure, and diabetes - which can all contribute to atrial fibrillation as well as heart attacks and strokes. Fortunately, there is a solution! The Paleo Cardiologist has all the answers you need to...
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Thriving in the 21st Century

Feb 15, 2022 | 196 Pages
In a time of unprecedented disruption, the 21st century is beset with health and environmental repercussions due to toxins introduced over the last fifty years. Life expectancy has been diminished, reproductive health compromised, and quality of life plummeted as anti-nutrient levels heighten along with degradation in soil fertility and immune...
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Vitamin K2

The Missing Nutrient for Heart and Bone Health
Mar 18, 2015 | 106 Pages
While many individuals recognize the importance of Vitamin K1 for proper blood clotting, only a select few are aware that Vitamin K2 provides essential benefits to both our bones and hearts. A plethora of studies now demonstrate the pivotal role Vitamin K2 serves in fortifying your bones, as well as keeping your heart and blood vessels...
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Magnificent Magnesium

Your Essential Key to a Healthy Heart & More
Nov 01, 2013 | 195 Pages
Even though many recent treatments have been formulated to alleviate the damage of heart disease, it continues to be America's most fatal illness. But is there an easier solution? Without a doubt - yes! For years, researchers and scientists have been aware of a natural mineral that can effectively alleviate or prevent various cardiovascular...
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The Sinatra Solution

Metabolic Cardiology
Apr 17, 2017 | 306 Pages
With a more efficient energy metabolism, cardiovascular health can be improved. Dr. Stephen T. Sinatra, a board-certified cardiologist, explains the power of three essential nutrients capable of delivering significant benefits to your cardiovascular system and overall physical well-being. Drawing from his well of expertise, he leads you through...
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Reverse Heart Disease Now

Stop Deadly Cardiovascular Plaque Before It's Too Late
May 02, 2008 | 273 Pages
In contrast to the majority of books that solely explore cholesterol's involvement in heart disease, Reverse Heart Disease Now delves further into recent findings revealing some unexpected additional contributors. With a combined fifty years of experience in clinical cardiology research, two renowned professionals are here to demonstrate how...
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The Great Cholesterol Myth

Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will
Aug 04, 2020 | 240 Pages
Heart disease is the number one cause of death, yet traditional heart health protocols overlook crucial components by primarily focusing on reducing cholesterol levels. Recent scientific developments prove that cholesterol levels don't necessarily predict heart disease, and the common treatments like low-fat/high-carb diets or statin drugs...
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The Epstein-Barr Virus Solution

The Hidden Undiagnosed Epidemic of a Virus Destroying Millions of Lives through Chronic Fatigue, Autoimmune Disorders and Cancer
Aug 09, 2018 | 586 Pages
For all those with Epstein-Barr Virus (EBV), chronic exhaustion, autoimmune diseases, Infectious Mononucleosis, or other unknown ailments, this book is indispensable! Are you struggling with illness and feeling hopeless, unsupported by medical professionals? Have your efforts to restore wellness been fruitless so far? If you're seeking answers...
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The Vitamin D Cure, Revised

May 01, 2012 | 304 Pages
Packed with recent scientific studies, The Vitamin D Cure is the ultimate guide to this miraculous natural remedy - your key to alleviating pain, warding off illness, and spurring positivity. Learn all about it now! As many are aware, incorporating Vitamin D into your daily lifestyle can have remarkable rewards- from diminishing your risk for...
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Fix Your Gut

The Definitive Guide to Digestive Disorders
Apr 12, 2014 | 410 Pages
After years of researching the latest gut-related interventions such as probiotics, prebiotics, and herbal/mineral supplementation, combined with observations obtained from people regularly seeking advice on digestive ailments, this 3rd Edition of Fix Your Gut is now available to offer you a definitive guide to achieving good gut...
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Mitochondria and the Future of Medicine

The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
Feb 19, 2018 | 353 Pages
By providing patients and practitioners with the knowledge to optimize mitochondrial function, they can now achieve greater health and a longer lifespan. What causes the human body to age? How can cancer be prevented from forming, and what ties heart failure with Alzheimer's disease or infertility with hearing loss? Is it possible to extend...
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The Iodine Crisis

What You Don't Know About Iodine Can Wreck Your Life
Mar 25, 2013 | 288 Pages
Environmental pollutants have caused a worrisome Iodine deficiency epidemic the world over. Most are aware of how pollutant perpetration can lead to cancer, but what they likely do not realize is that it also causes a lack of vital nutrients that may result in being unwell, overweight, and dim-witted. Iodized salt may appear to be a remedy for...
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Mitochondrial Dysfunction

A Functional Medicine Approach to Diagnosis and Treatment: Get Rid of Fat, Fatigue, and Brain Fog
Sep 29, 2019 | 194 Pages
By presenting his own personal story, he illuminates how a viable diagnosis and treatment plan can be achieved via this approach - an effective way for overcoming health issues that once seemed insurmountable. Outlining the fundamentals of mitochondrial science, Chapters One and Two cover topics such as cell defense, energy production, aging...
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Vitamin K2 and the Calcium Paradox

How a Little-Known Vitamin Could Save Your Life
Aug 27, 2013 | 288 Pages
Millions of people rely on calcium and Vitamin D supplements to support their skeletal health, yet the benefits can be greatly undervalued without including Vitamin K2 in your regimen. In fact, if overlooked, this could even prove potentially hazardous for your bones! To ensure that calcium is sent to its appropriate destination, the bones,...
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Gut Reactions

A Radical New 4-Step Program for Treating Chronic Stomach Distress and Unlocking the Secret to Total Body Wellness
Jun 11, 2002 | 325 Pages
No need to suffer in silence! You don't have to rely on antacid pills or prescription drugs after every meal just to aid your digestive system. There is a better, more natural way of achieving relief and comfort without the hassle. If you are afflicted by either chronic indigestion or a more serious ailment, such as Crohn's disease, there is...
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Best Supplements for Men

For More Muscle, Higher Testosterone, Longer Life, and Better Looks
May 13, 2017 | 236 Pages
In Best Supplements for Men, P. D. Mangan reveals how economical and easily accessible over-the-counter supplements can help you gain more muscle mass, increase your testosterone levels, and live a longer life with improved looks! To ensure maximum comprehension, this book is written in a clear and concise style. Supporting evidence from...
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Smash Chronic Fatigue

A Concise, Science-Based Guide to Help Your Body Heal, and Banish Fatigue Forever
Feb 24, 2014 | 132 Pages
For far too long, individuals suffering from chronic fatigue have been told there is no definitive cause nor a cure for their condition. However, Smash Chronic Fatigue reveals that this debilitating illness does indeed have specific triggers and can be treated when those causes are addressed. Through careful analysis of these factors, sufferers...
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The Infection Game Supplement

new infections, retroviruses and pandemics
Sep 01, 2020 | 40 Pages
The Infection Game has just gotten better with the addition of three additional, comprehensive chapters! Get up to speed on New infections and their origins; Retroviruses; and Pandemics - including a deep dive into Covid-19. In the first chapter, New infections and their origins, the book covers new pathogens such as SARS-CoV-2 and other...
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The Immune System Recovery Plan

A Doctor's 4-Step Program to Treat Autoimmune Disease
Apr 02, 2013 | 535 Pages
Autoimmune disease has officially become a widespread epidemic, affecting as many as 23.5 million people in the United States alone. This massive health crisis is caused by countless factors: an unhealthy diet full of toxins and chemicals; heavy metal exposure; antibiotics intake; and skyrocketing stress levels - leading to devastating...
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The Testosterone Optimization Therapy Bible

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