The Healthy Keto Plan
Get Healthy Lose Weight & Feel Great
The Healthy Keto Plan is an update to his best-seller The New Body Type Guide. In it are new chapters discussing effective strategies as well as what works and what doesn't work anymore regarding the keto diet. You'll also find a much easier method of customizing your eating habits to better suit your body type!
Dr. Berg's Healthy Keto Plan provides instruction on diet, workout routines, and supplements – as well as stress-reducing methods to help your body transition.
Dr. Berg doesn't simply preach about weight loss - he shows you what it means to have a healthy body that is full of energy, can handle high levels of stress, and sleeps soundly through the night.
When our bodies are healthy, we're able to manage our weight without cravings, have less inflammation and joint pain, and feel more relaxed overall.
Instead of wasting your time with another fad diet that doesn't work, invest in a plan that has been proven to be effective. The truth is, you're not struggling with your weight because you overeat – it's a symptom of an underlying health deficiency!
Dr. Berg's Healthy Keto Plan will help you achieve optimal health so your body can let go of that extra weight safely and effectively. This way, not only will the weight come off, but it'll stay off - and you'll look and feel amazing!
Related Books
All Related Books
The Low-Carb Athlete
So you're about to embark on a killer workout or a big event like a marathon or triathlon, but you don't want to clog your arteries with all the...
The Testosterone Optimization Therapy Bible
Are you aware of the worldwide malaise that is robbing men of their masculinity, sex drive, and enthusiasm for life in general? This is not...
The Bulletproof Diet
Despite eating only 1,800 calories per day and working out for 90 minutes every day, six times a week, Dave Asprey was still 300 pounds in his...
Young Forever
In this book, Dr. Mark Hyman reveals how to reverse disease, ease pain, and live a longer life. We often think of aging as a natural process that...
Longevity Now
David Wolfe, a leading nutrition and raw food expert, provides a five-part approach to help you lose weight, improve your immunity, cleanse your...
Superfuel
In this book, renowned NYT author Dr. Joseph Mercola partnered up with cardiovascular specialist Dr. James DiNicolantonio in order to correct any...
The End of Alzheimer's
A preventive and restorative Alzheimer's Disease plan that entirely changes how we think about cognitive decline. Cancer is a disease that,...
The End of Alzheimer's Program
Did you know that Alzheimer's is preventable? The New York Times Best Selling author of The End of Alzheimer's does, and he lays out a specific plan...
The Hormone Cure
Women are too frequently told that being irritable, uninterested in sex, exhausted, overworked, and stressed is simply a part of being female....
Super Human
While in his twenties, Dave Asprey experienced a slew of age-related symptoms, which ignited a lifelong passion for getting younger with each...
WIN
Although many books have been published on physical performance, each one with a different focus, few take an all-encompassing approach. You can find...
TOX-SICK
Well-known health and wellness advocate Suzanne Somers speaks out about the dangers of living in a toxic world in this hard-hitting expose. If you...
