Staying Alive is reader supported. When you buy through our links, we may earn a commission. Learn More >

The End of Alzheimer's Program

The First Protocol to Enhance Cognition and Reverse Decline at Any Age

Aug 18, 2020 | 352 Pages
The End of Alzheimer’s Program

Did you know that Alzheimer's is preventable? The New York Times Best Selling author of The End of Alzheimer's does, and he lays out a specific plan in his book to help everyone prevent or reverse cognitive decline. By following the steps outlined in this book, you can maximize your brainpower!

In his book "The End of Alzheimer's," Dale Bredesen presents a comprehensive plan that scientifically explains how to halt and, in some cases, reverse the symptoms of this debilitating disease.

In this book, he provides the comprehensive program he uses with his patients to help them achieve greater cognitive function at any age. Clear and concise, it can be personalized to fit anyone's needs.

Alzheimer's disease is a result of the brain defending itself from various risks such as inflammation, insulin resistance, and toxins. By reading Bredesen's book, you can figure out which risks you need to address and create a personalized plan to improve your lifestyle.

The Ketoflex 12/3 Diet focuses on ketosis, which is a natural process that allows the brain to restore itself. This diet requires a minimum 12-hour fast and includes restorative sleep, targeted supplementation, exercise, and brain training.

In addition, he questioningly looks at toxic exposure and provides palliative solutions for many arduous problems. The main point is that we don't need to do the program immaculately but will experience great results if we can execute it decently enough.

This book gives readers hope that they, too, can reverse cognitive decline and live a thriving life. It contains stories from patients who have used this method to improve their cognition. This paradigm shift in treatment offers an effective way to enhance cognition and provides sufferers of this disease with unprecedented hope.

Related Books

All Related Books

Related Article