The human brain is the central organ of the nervous system, and with approximately 86 billion neurons, it is the most complex structure known in the universe.
Its primary functions include processing and integrating sensory information, generating motor commands, and controlling higher cognitive functions such as executive decision-making and attention.
The brain is also responsible for consciousness, emotions, and personality. The brain is composed of three major divisions: the forebrain, midbrain, and hindbrain.
The forebrain includes the cerebral cortex, which is responsible for higher cognitive functions; the thalamus, which processes and relays sensory information to the cortex; and the hypothalamus, which regulates autonomic functions such as hunger, thirst, and body temperature.
The midbrain includes the rectum, which processes visual and auditory information, and the tegmentum, which controls motor neurons.
The hindbrain consists of the cerebellum, which coordinates movement; the pons, which regulates breathing; and the medulla oblongata, which controls heart rate and blood pressure.
The brain is constantly active, even during sleep. It consumes large amounts of energy, and its metabolism is highly sensitive to changes in the body’s environment.
The brain is also susceptible to injury and disease and can be affected by psychological stressors.
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Experts discussing BrainAll Brain Experts
Ari Whitten, Ph.D. (Cand), CES, PESHealth expert, #1 best-selling author, and the creator of the Energy Blueprint system for overcoming fatigue and increasing energy levels.
Dave AspreyThe "godfather of biohacking", creator of Bulletproof Coffee, Bulletproof 360, author, and host of The Human Upgrade podcast.
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Max LugavereNYT best-selling author of Genius Foods, longevity, nutrition, and brain health and host if The Genius Life podcast.
Dr. Joseph MercolaOsteopathic physician, best-selling author, and founder of the #1 natural health site.
Dr. David Perlmutter, M.D.M.D., board-certified neurologist, and author who is also a fellow of the American College of Nutrition.
Alberto VilloldoMedical anthropologist and best-selling author, who has dedicated over 30 years to studying the shamanic healing practices of indigenous cultures in the Amazon and Andes.
Dr. Dale E. Bredesen, M.D.The author of The End Of Alzheimer's, the President and CEO of the Buck Insitute of Research on Aging, and a pioneer and expert in neurodegenerative diseases.
Mark Hyman, M.DNew York Times best-selling author, director of the Cleveland Clinic Center for Functional Medicine, and founder and director of The Ultra-Wellness Center.
Dr. Sara Gottfried, M.D.Precision medicine doctor, New York Times best-selling author, clinical Assistant Professor at Thomas Jefferson University.
Anthony WilliamBest-selling author, chronic illness medium - helping people heal and overcome illness, host of - Medical Medium podcast, and originator of the global celery juice movement.
Dr. Michael Galitzer, M.D.An expert in health, energy medicine, anti-aging, integrative medicine, and bioidentical hormone replacement therapy.