Mark Hyman, M.D
New York Times best-selling author, director of the Cleveland Clinic Center for Functional Medicine, and founder and director of The Ultra-Wellness Center.
Dr. Mark Hyman is committed to improving people's health by having them leverage food as medicine to achieve longer life, more energy, mental clarity, happiness, and much more.
Not only is Dr. Hyman a practicing family physician, but he is also an internationally recognized leader in the field of Functional Medicine. He frequently speaks and educates others on this topic while continuing to advocate for it.
Dr. Mark Hyman is the founder and director of The UltraWellness Center, Head of Strategy and Innovation of the Cleveland Clinic Center for Functional Medicine, fourteen-time New York Times bestselling author, and Board President for Clinical Affairs for The Institute for Functional Medicine.
Dr. Hyman is a well-known health authority, hosting the popular podcast The Doctor's Farmacy. In addition, he often acts as a medical contributor on multiple television programs, including CBS This Morning, Today Show, Good Morning America, The View, and CNN. Furthermore, Dr. Hyman serves as an advisor and guest co-host on The Dr. Oz Show occasionally.
Podcast hosted by Mark Hyman, M.D
The Doctor's Farmacy with Mark Hyman, M.D.
The rapidly growing issue of chronic disease is mostly caused by the way food is produced. This is made worse by agricultural, food, and healthcare policies that do not prioritize health. It's time for society to revamp its views on disease and recreate a healthier food system that doesn't weigh down the economy with chronic obesity and...Learn more about The Doctor's Farmacy with Mark Hyman, M.D.
Books written by Mark Hyman, M.D
The Pegan Diet
What do you get when you combine the best of paleo with the best of vegan? Pegan! For decades, the diet wars have pitted advocates for the low-carb,...
Food
Featuring more than one hundred delicious and nutritious recipes, this cookbook is the perfect way to lose weight and improve your lifelong...
Young Forever
In this book, Dr. Mark Hyman reveals how to reverse disease, ease pain, and live a longer life. We often think of aging as a natural process that...
The Blood Sugar Solution 10-Day Detox Diet
Dr. Hyman's weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, is now supercharged for immediate...
The Blood Sugar Solution
This guide provides easy-to-follow steps to lead a healthier life and achieve balanced blood sugar levels - perfect for anyone looking to take...
Eat Fat, Get Thin
In his latest book, Dr. Mark Hyman explores the role of fat in weight loss and health, from a scientific perspective. For years people have been...
Food
Being healthy is hard enough, but with all of the research on food out there, it's tough to know what information to trust. However, Dr. Mark Hyman...
The UltraMind Solution
"Broken brains" is an umbrella term for various conditions such as depression, anxiety, memory loss, brain fog, attention deficit disorder, autism,...
Ultrametabolism
The human body is designed to maintain weight and keep it on because this was a matter of survival during ancient times. This is why people find it...
The UltraSimple Diet
Dr. Hyman's book, The UltraSimple Diet, contains a rapid plan that lets individuals lose up to ten pounds in only one week. If you thought you were...
The Eat Fat, Get Thin Cookbook
If you're looking for a new and improved way to stay healthy, Dr. Hyman's revolutionary cookbook Eat Fat, Get Thin is the perfect companion with its...
Book Forewords authored by Mark Hyman, M.D
The Glutathione Revolution
Glutathione often called the "master antioxidant," is one of the most important antioxidants in the human body. Glutathione is an important...
Unconventional Medicine
The world is facing an unprecedented healthcare crisis. Chronic diseases are reducing human lifespans and quality of life, draining government...
Limitless
Jim Kwik, the world's premier brain coach, has composed a masterpiece that unlocks mental potential and promotes optimum brain health;...
The Immune System Recovery Plan
Autoimmune disease has officially become a widespread epidemic, affecting as many as 23.5 million people in the United States alone. This massive...
Healing Arthritis
Arthritis has become the top source of physical limitations across the globe, more than both back pain and coronary illness. A particular autoimmune...
You Can Fix Your Brain
Have you ever forgotten your keys, or felt like you're just not yourself today? Many people experience what is called "brain fog." For some, this...
Topics discussed by Mark Hyman, M.D
All Mark Hyman, M.D's TopicsTopics discussed by Mark Hyman, M.D in books and podcast appearances.
Recipes
Just follow the recipes! Recipes are not only a list of ingredients and cooking instructions, but they are also a blueprint for optimal performance. By following a recipe,...
Paleo Diet
Go back to Paleolithic times! The Paleo diet is a nutritional approach that focuses on eating foods that are similar to what our hunter-gatherer ancestors ate. The idea behind the...
Plant-Based Diet
Boost your immune system, reduce inflammation and maintain a healthy weight with a plant-based diet! A plant-based diet is one that primarily consists of plants and plant-based foods, including vegetables, fruits, whole grains, legumes, nuts, and...
Aging
Slow down the process...and age gracefully! Aging is inevitable. Everyone will face it sooner or later. There are, however, things that can be done to slow the aging process and keep one's body...
Longevity
I want to live forever! Longevity refers to the length of time a particular species can live and produce offspring. In humans, longevity is often measured by life...
Supplements
Incorporate supplements into your diet! Supplements are products that are taken orally in the form of pills, capsules, powders, or liquids. They are designed to supplement the diet and...
Inflammation
Don't inflame the situation! Inflammation is a natural process the body uses to heal itself. It is the immune system’s response to infection or injury. However, when...
Immune System
Boost your immune system! The immune system is the body's natural defense against infection and disease. It is made up of a variety of cells, proteins, and organs that work...
Lifestyle
Life is short, live it to the fullest! Lifestyle can be generally defined as the way in which a person or group lives. It encompasses all aspects of daily life, from the food we eat and...
Blood Sugar
Monitor your blood sugar levels! Blood sugar, or glucose, is the main type of sugar found in the blood. It comes from the food we eat and is a vital source of energy for our...
Hormones
Balance your hormones, they are powerful! Hormones are molecules that are produced by the endocrine glands. These glands secrete hormones into the bloodstream, which carries the hormones to...
Digestion
Eat healthy and digest well! Digestion is a complex process that starts in the mouth and ends in the large intestine. Enzymes in the saliva begin to break down food as it is...