Digestion is a complex process that starts in the mouth and ends in the large intestine. Enzymes in the saliva begin to break down food as it is chewed, and the process continues in the stomach and small intestine.
The final stage of digestion occurs in the large intestine, where water and electrolytes are absorbed and waste products are eliminated.
There are many different factors that can affect digestion, including what you eat, how much you eat, and your overall health.
Eating a healthy diet and maintaining a healthy weight is important for good digestion.
If you have a digestive disorder, there are many treatments available to help you manage your symptoms and keep your digestive system functioning properly.
13 Best Gut Health Books
Are you struggling with digestive issues, bloating, or other gut health problems? Maintaining a healthy gut is essential for overall wellness, and luckily, there are plenty of resources available...Read More
Products related to Digestion
Beekeeper’s Naturals 3-in-1 Complete Gut Health
Introducing the inaugural propolis-fueled capsule for optimal gut health - The Beekeeper’s Naturals 3-in-1 Complete Gut Health. This powerful supplement features a combination of pre-, pro-, and...
Books discussing DigestionAll Digestion Books
The Plant Paradox
According to Dr. Steven Gundry's book The Plant Paradox, gluten is only one type of a common and highly harmful plant-based protein called...
The Plant Paradox Quick and Easy
Dr. Steven Gundry's bestselling book, The Plant Paradox: Discover the Hidden Connection Between Cancer and Plants, explains why lectins are...
The Blood Sugar Solution
This guide provides easy-to-follow steps to lead a healthier life and achieve balanced blood sugar levels - perfect for anyone looking to take...
Dr. Josh Axe, a renowned authority in the field of natural medicine and wellness, has written a comprehensive guide on diagnosing and treating leaky...
In 2016, over $329 billion dollars was spent on prescription medications by Americans and this number is only expected to grow. Patients today are...
Healthy Gut, Healthy You
If you're experiencing any of the following symptoms – depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog or autoimmunity –...
Real Cause, Real Cure
A guide that broadens understanding of common health problems and provides solutions to nine simple causes. Dr. Teitelbaum is an expert in both...
Your Health Transformation
Regardless of whether you are an accomplished athlete, a homemaker, or a successful entrepreneur, your presence in the world has been acknowledged....
A Journey of Discovery into Redox Signaling Biology
Join Dr. Gary Samuelson, the renowned atomic medical physicist, on a journey into the captivating world of redox signaling! This ebook is written in...
Hashimoto's is a multifaceted condition that goes beyond traditional hypothyroidism. Symptoms of Hashimoto's often include digestive problems such as...
The incredible Dr. Izabella Wentz, the author of the acclaimed New York Times bestseller Hashimoto's Thyroiditis, is back with a revolutionary plan...
Fix Your Gut
After years of researching the latest gut-related interventions such as probiotics, prebiotics, and herbal/mineral supplementation, combined with...
Experts discussing DigestionAll Digestion Experts
Dr. Steven Gundry, M.D.World-renowned cardiologist, heart surgeon, medical researcher, and author whose unique vision of human nutrition helps people improve their health and longevity.
Mark Hyman, M.DNew York Times best-selling author, director of the Cleveland Clinic Center for Functional Medicine, and founder and director of The Ultra-Wellness Center.
Dr. Josh AxeDoctor of natural medicine, clinical nutritionist, and passionate advocate for using food as medicine.
Dr. Christine KaczmarFunctional medicine doctor specializing in digestive disorders, including Crohn's disease, ulcerative colitis, and other gastrointestinal, CEO of Omega Digestion, podcast host and author.
Dr. Michael Ruscio, DNM, DCA clinical researcher, functional medicine practitioner, podcast host, and author of Healthy Gut, Healthy You, based in Northern California.
Dr. Jacob Teitelbaum, M.D.Integrative medicine physician, researcher, and best-selling author specializing in chronic fatigue syndrome, fibromyalgia, sleep disorders, and pain.
Regan Archibald, LAc, CSSAc, FMPPeptide specialist and founder of East West Health and Go Wellness, integrated pain specialist, host of Never Stop Healing podcast, regenerative medicine expert, and author.
Dr. Gary L. Samuelson, Ph.D.Atomic medical physicist, with a specialty in nanotechnology and signaling.
Dr. Izabella Wentz, PharmD, FASCPThyroid pharmacist, NYT bestselling author, and Hashimoto's remission resources.
John BrissonAuthor, health coach, researcher, and gut health consultant.
Dr. Jolene Brighten, NDBoard Certified Naturopathic Endocrinology, Author, leader, and speaker in women's health.
Dr. Raphael Kellman, MDA trailblazer of functional holistic medicine, and founder of "Microbiome Medicine".