Dr. Jolene Brighten, ND
Board Certified Naturopathic Endocrinology, Author, leader, and speaker in women's health.
Dr. Jolene Brighten is a highly esteemed and distinguished board-certified naturopathic endocrinologist, and clinical sexologist, as well as an influential pioneer in women's healthcare.
Dr. Brighten is a tireless patient advocate, eager to discover the underlying cause of hormonal imbalances and enable all women around the world to take control over their health and hormones.
She is a renowned international speaker, clinical educator, and medical advisor in the tech community who is recognized as an expert in women's health.
Dr. Brighten is both a member of the esteemed MindBodyGreen Collective and a faculty of the American Academy of Anti-Aging Medicine, making him one of the leading experts on health and wellness in today's society.
Dr. Brighten is the author of the bestselling book, Beyond The Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill. In it, she shares her knowledge and experience in helping women who have suffered from adverse side effects due to taking hormonal birth control.
Dr. Brighten is a passionate advocate for women's health and wellness, and she is devoted to helping empower her patients to take charge of their health journey.
She has dedicated her career to helping improve women's lives by educating them on the importance of understanding their hormones and how they affect overall health.
Books written by Dr. Jolene Brighten, ND
Beyond the Pill
A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
Jan 29, 2019 | 384 PagesApproximately 11 million American women, out of the total 100 million who take birth control pills, rely on them as a non-contraceptive form of treatment for conditions such as endometriosis and polycystic ovarian syndrome (PCOS), acne, or menstrual pain. In fact, more than 60% percent use this medication to treat various medical issues. While...Learn more about Beyond the Pill
Healing Your Body Naturally After Childbirth
The New Mom's Guide to Navigating the Fourth Trimester
Jan 11, 2016 | 234 PagesYou've anticipated the arrival of your newborn for 9 months, so it's only natural that you made sure all preparations were just perfect. But how much effort and thought have you put into making sure your own transition to motherhood is successful? In this thorough and compassionate guidebook, Dr. Jolene Brighten - a mother and Naturopathic...Learn more about Healing Your Body Naturally After Childbirth
Topics discussed by Dr. Jolene Brighten, ND
Topics discussed by Dr. Jolene Brighten, ND in books and podcast appearances.
Hormones
Balance your hormones, they are powerful! Hormones are molecules that are produced by the endocrine glands. These glands secrete hormones into the bloodstream, which carries the hormones to...
Women's Health
Health is wealth! Women's health refers to the health of women, which includes physical, mental, and social well-being. In order to maintain their health, women need...
Health Issues
Tackle health issues head on! Health challenges are one of the main problems that people face today. There are various health issues that people suffer from, ranging from minor...
Fertility
Just keep trying...get the assistance...trust the process! Fertility refers to the natural ability to produce offspring. It is a measure of the chance of an individual passing on their genes to the next...
Supplements
Incorporate supplements into your diet! Supplements are products that are taken orally in the form of pills, capsules, powders, or liquids. They are designed to supplement the diet and...
Nutrition
Strive for a balanced diet! Nutrition is the study of how food and drink affect our health. It looks at how our body uses nutrients, and how we can get the most from our diet....
Digestion
Eat healthy and digest well! Digestion is a complex process that starts in the mouth and ends in the large intestine. Enzymes in the saliva begin to break down food as it is...
Anxiety
Don't believe everything you think... Anxiety is a feeling of uneasiness, worry, or fear. Everyone feels anxious at some point in their lives. Anxious feelings are a natural response...
Pain
Kick that pain to the curb! Pain is a big problem for many people in the world. For some, dealing with pain is something that they must do on a daily basis. Their lifestyle...
Recovery
Your body is a vessel. Let it rest, recover, recharge, and go forward with full power! Recovery is a process that allows the body to restore itself from strenuous activity or injury. In the context of exercise, it takes place both...