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Healing Your Body Naturally After Childbirth

The New Mom's Guide to Navigating the Fourth Trimester

Jan 11, 2016 | 234 Pages
Healing Your Body Naturally After Childbirth

You've anticipated the arrival of your newborn for 9 months, so it's only natural that you made sure all preparations were just perfect. But how much effort and thought have you put into making sure your own transition to motherhood is successful?

In this thorough and compassionate guidebook, Dr. Jolene Brighten - a mother and Naturopathic Doctor- divulges her secrets, natural remedies, plus more than 30 herbal and nutritional recipes to assist with recovery during motherhood's transitionary period.

If you're dealing with postpartum conditions, Healing Your Body Naturally After Childbirth has the answers and solutions for you. These include:

Are you looking for solutions to improve breastfeeding? Or maybe needing help with healing vaginal tissues, cracked nipples, autoimmunity thyroid, and more post-childbirth? Look no further!

Dr. Brighton has a variety of natural remedies available that can be customized to your needs: herbal preparations to support milk production; approaches to elevate mood and reduce anxiety; remedies for urinary incontinence, pelvic pain, digestive issues - the list goes on.

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