The Sexy Years
Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
As people age, they may experience a decline in energy levels and sex drive, hot flashes, trouble sleeping, memory loss, and more. Not only do women have to deal with these issues—men face them as well.
Suzanne, after years of being in excellent shape and full of energy, suddenly found herself encountering the "Seven Dwarfs of Menopause". However, instead of resigning herself to a life of being cranky, sleep-deprived, and lacking libido, she set out to discover how she could get her mind and body back on track and banish those pesky dwarfs for good.
Suzanne's research and observations about women's health and sexuality after fifty are compiled in her book, The Sexy Years: Discover the Hormone Connection—The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men. In it, she not only covers her own findings but also delves into what leading experts have to say on the matter.
In The Sexy Years, Suzanne provides women with a step-by-step plan and detailed information about how they can take control of their health. This book includes tips on:
- The key differences between synthetic and bioidentical hormones
- Why bioidentical hormones can help women lose weight, improve their sex lives, and fight the symptoms of aging
- How doctors often do not receive adequate training about hormones and are therefore reliant on the pharmaceutical industry
- The questions every woman should ask her physician about hormone replacement therapy and her health
- How Suzanne took control of her health, including how often she visits her doctor, blood work, what hormones she takes, and more
- Male Menopause 101: everything you need to know about andropause and how men can treat it with bioidentical hormones
- Learn from a variety of experts in the field of natural hormone replacement therapy.
Through bioidentical hormone replacement therapy, Suzanne has found a way to feel young and vibrant again. Combined with her Somersize diet and fitness plan, she has never felt better.
Suzanne makes it known how anyone can regain their passion for life at any age; she affirms that the beauty of aging is having a balance of maturity and liveliness. 67 may be the new 47, but these are still the sexy years!
Related Books
All Related Books
Why We Sleep
Sleep is crucial for our overall wellness and lifespan, yet it's still one of the most misunderstood topics. For a long time, science had no idea why...
Metabolic Autophagy
Metabolic pathways are set off by caloric restriction and energy deprivation, both of which have been shown to increase lifespan in almost every...
Super Human
While in his twenties, Dave Asprey experienced a slew of age-related symptoms, which ignited a lifelong passion for getting younger with each...
Lifespan
A groundbreaking book from a well-known Harvard Medical School scientist that has been deemed one of the Time's most influential people. Aging is...
The Longevity Paradox
In his New York Times bestselling book, The Plant Paradox, Dr. Steven R. Gundry outlines a plan for living a long and healthy life. All of us age...
Boundless
Too many people accept bloatedness, bad sleep, and lackluster sex life as part of the human experience. But it doesn't have to be this way! What...
Endure
Do you find yourself succumbing to temptation frequently? Do you become confused or overwhelmed by the variety of ways one can pray, meditate, read...
Life Force
What would you do if there were science-based solutions to your worst fears about getting sick, receiving a deadly diagnosis, or feeling the effects...
Young Forever
In this book, Dr. Mark Hyman reveals how to reverse disease, ease pain, and live a longer life. We often think of aging as a natural process that...
Longevity Now
David Wolfe, a leading nutrition and raw food expert, provides a five-part approach to help you lose weight, improve your immunity, cleanse your...
Eating for Beauty
In Eating For Beauty, expert nutritionist David Wolfe writes about how to improve your looks and well-being by consuming mostly fresh foods. The book...
Younger
If you're feeling doomed to cellulite, saddle bags, and belly fat, this book is for you. If your family has a history of Alzheimer's disease, cancer,...
Related Article
BUYING GUIDE10 Best Cooling Pillows in 2024
It’s so frustrating when you’re tired to the bone and trying to get a good night’s rest, but due to feeling overheated, sleeping becomes uncomfortable. You might be a hot sleeper, or...
Read More