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The Sexy Years

Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men

Profile picture of suzanne-somers Suzanne Somers (Author)
Mar 09, 2004 | 384 Pages
The Sexy Years

As people age, they may experience a decline in energy levels and sex drive, hot flashes, trouble sleeping, memory loss, and more. Not only do women have to deal with these issues—men face them as well.

Suzanne, after years of being in excellent shape and full of energy, suddenly found herself encountering the "Seven Dwarfs of Menopause". However, instead of resigning herself to a life of being cranky, sleep-deprived, and lacking libido, she set out to discover how she could get her mind and body back on track and banish those pesky dwarfs for good.

Suzanne's research and observations about women's health and sexuality after fifty are compiled in her book, The Sexy Years: Discover the Hormone Connection—The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men. In it, she not only covers her own findings but also delves into what leading experts have to say on the matter.

In The Sexy Years, Suzanne provides women with a step-by-step plan and detailed information about how they can take control of their health. This book includes tips on:

  • The key differences between synthetic and bioidentical hormones
  • Why bioidentical hormones can help women lose weight, improve their sex lives, and fight the symptoms of aging
  • How doctors often do not receive adequate training about hormones and are therefore reliant on the pharmaceutical industry
  • The questions every woman should ask her physician about hormone replacement therapy and her health
  • How Suzanne took control of her health, including how often she visits her doctor, blood work, what hormones she takes, and more
  • Male Menopause 101: everything you need to know about andropause and how men can treat it with bioidentical hormones
  • Learn from a variety of experts in the field of natural hormone replacement therapy.

Through bioidentical hormone replacement therapy, Suzanne has found a way to feel young and vibrant again. Combined with her Somersize diet and fitness plan, she has never felt better.

Suzanne makes it known how anyone can regain their passion for life at any age; she affirms that the beauty of aging is having a balance of maturity and liveliness. 67 may be the new 47, but these are still the sexy years!

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