I'm Too Young for This!
The Natural Hormone Solution to Enjoy Perimenopause
If you're around middle age, it's common to experience changes in your body, sleep patterns, moods, health, and weight. But with the knowledge from this book, you can avoid being a slave to these hormones struggles.
If you want to make the most of perimenopause, read I'm Too Young for This! The book will show you how to improve your physical and mental health without drugs, including:
- How bodies transition hormonally from puberty through perimenopause.
- The common complaints of perimenopause and hidden factors that may keep you symptomatic.
- What are the minor and major hormones? And what is their important role in feeling good, staying vibrant, and maintaining good health?
- What to eat—including perimenopausal power foods, as well as other lifestyle shifts critical to your successful transition.
- Research that demonstrates the safety and success of bioidentical hormone replacement (BHRT).
- The symptom solver: a guide to finding immediate relief for your hormonal complaints. Plus, how to find the right doctor as well as get your most frequently asked questions answered by expert hormone specialists.
Your life is about to change for the better. You can feel great, vibrant, healthy, thin, and sexy! This book shows you how.
Related Books
All Related Books
Ageless
Suzanne Somers introduced the idea of bioidentical hormone replacement therapy to millions of women through her book, The Sexy Years. The public...
The Sexy Years
As people age, they may experience a decline in energy levels and sex drive, hot flashes, trouble sleeping, memory loss, and more. Not only do women...
MenuPause
Menopause is a normal and necessary hormonal shift that all women experience, but it often comes with uncomfortable symptoms like brain fog, reduced...
The Wisdom of Menopause (4th Edition)
This book has inspired more than a million women with a new vision of midlife and will continue to do so for generations to come. Dr. Christiane...
Women's Bodies, Women's Wisdom
This book covers women's health comprehensively, from the first menstrual period through menopause, with an emphasis on the body's innate wisdom and...
The Hormone Fix
As women approach menopause, many of them start to experience the physical and emotional effects of hormonal fluctuation. These can include metabolic...
Before the Change
As a world-renowned nutritionist and author of the immensely successful Fat Flush Plan, I offer an updated edition of this popular guide to help...
Extreme Dose! Melatonin
After years of meticulous research, Jeff is finally revealing their astounding discoveries about the life-changing effects of high doses of melatonin...
Power, Sex, Suicide
Without the humble mitochondria, humans would still be nothing more than single-celled bacteria. These incredible structures are vital for so many...
Women Food and Hormones
In her new book, New York Times best-selling author Dr. Sara Gottfried shares a female-friendly Keto diet that takes women’s unique hormonal needs...
The Hormone Reset Diet
The Harvard-educated physician and bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, so...
Brain Body Diet
If you're someone who struggles with weight loss or sleep, feels lethargic and depressed regularly, endures digestive issues, or simply wants to feel...
Related Article
BUYING GUIDE10 Best Cooling Pillows in 2025
It’s so frustrating when you’re tired to the bone and trying to get a good night’s rest, but due to feeling overheated, sleeping becomes uncomfortable. You might be a hot sleeper, or...
Read More