The Wisdom of Menopause (4th Edition)
Creating Physical and Emotional Health During the Change
This book has inspired more than a million women with a new vision of midlife and will continue to do so for generations to come.
Dr. Christiane Northrup claims that the "change" is not just a bunch of physical symptoms to be fixed, but an opportunity for spiritual and personal growth. The decisions a woman makes now—for example, the quality of her relationships or diet—has the power to positively affect her health for years to come.
In this fourth edition, Dr. Northrup draws on the current research and medical advances in women’s health, including:
- Up-to-date information on hormone testing and therapy, with new options and research.
- A novel approach to losing weight by training your mind to release excess pounds.
- New insights on the relationship between thyroid function, Hashimoto's Disease, and Epstein Bar Syndrome.
- Newer fibroid treatments that are less invasive and more effective
- Which supplements give users results similar to botox without needles?
- How taking Pueraria Mirifica can help improve midlife health and wellness in several ways.
- Why older women rarely need the HPV vaccine.
Dr. Christiane Northrup offers a trusted resource for women undergoing menopause, showing them how to turn this time into personal empowerment rather than submission. With her guidance, wisdom and strength will increase in both mind and body during menopause.
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