Gut
Gut microbiota has been shown to be involved in a variety of human physiology and pathology, including metabolism, nutrition, immunomodulation, and gastrointestinal cancer.
The composition of gut microbiota is unique to each individual and is influenced by many factors, such as age, diet, geography, and lifestyle.
The human gut is home to a vast community of microbes, which play a crucial role in our health. It is also linked to a number of diseases, such as gastrointestinal cancer.
Most of the microbes in the gut are beneficial, helping us to digest our food, produce vitamins and protect us from pathogens. However, some types of gut bacteria can be harmful, for example, those that cause food poisoning or infections.
The gut microbiota is constantly changing, and dysbiosis (an imbalance in the gut microbiome) has been linked to a number of diseases.
Therefore, it is important to maintain a healthy balance of gut bacteria. This can be done by eating a healthy diet, avoiding antimicrobial drugs where possible, and taking probiotics or prebiotics.
ARTICLE13 Best Gut Health Books
Are you struggling with digestive issues, bloating, or other gut health problems? Maintaining a healthy gut is essential for overall wellness, and luckily, there are plenty of resources available...
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Products related to Gut
GutBeekeeper’s Naturals 3-in-1 Complete Gut Health
Introducing the inaugural propolis-fueled capsule for optimal gut health - The Beekeeper’s Naturals 3-in-1 Complete Gut Health. This powerful supplement features a combination of pre-, pro-, and...
Books discussing Gut
All Gut Books
Effortless Healing
Your body automatically and effortlessly takes care of basic functions like healing a scrape, taking in air, or telling you when it's hungry. Optimal...
The End of Alzheimer's Program
Did you know that Alzheimer's is preventable? The New York Times Best Selling author of The End of Alzheimer's does, and he lays out a specific plan...
Younger
If you're feeling doomed to cellulite, saddle bags, and belly fat, this book is for you. If your family has a history of Alzheimer's disease, cancer,...
Brain Body Diet
If you're someone who struggles with weight loss or sleep, feels lethargic and depressed regularly, endures digestive issues, or simply wants to feel...
Eat Dirt
Dr. Josh Axe, a renowned authority in the field of natural medicine and wellness, has written a comprehensive guide on diagnosing and treating leaky...
The Collagen Diet
Dr. Josh Axe, the bestselling author of Keto Diet and Eat Dirt, is here to guide you on how to improve your overall health by taking advantage of...
TOX-SICK
Well-known health and wellness advocate Suzanne Somers speaks out about the dangers of living in a toxic world in this hard-hitting expose. If you...
Gut Check
In 2016, over $329 billion dollars was spent on prescription medications by Americans and this number is only expected to grow. Patients today are...
Healthy Gut, Healthy You
If you're experiencing any of the following symptoms – depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog or autoimmunity –...
Clean Gut
In Clean Gut, Dr. Alejandro Junger provides readers with everything they need to know to reverse disease and achieve long-term health. A best-selling...
Never Stop Healing
Don't hold off on your health improvements any longer; there is no need to wait and every reason why you should create positive change now,...
Your Health Transformation
Regardless of whether you are an accomplished athlete, a homemaker, or a successful entrepreneur, your presence in the world has been acknowledged....
Experts discussing Gut
All Gut Experts
Dr. Joseph Mercola
Osteopathic physician, best-selling author, and founder of the #1 natural health site.
Dr. Dale E. Bredesen, M.D.
The author of The End Of Alzheimer's, the President and CEO of the Buck Insitute of Research on Aging, and a pioneer and expert in neurodegenerative diseases.
Dr. Sara Gottfried, M.D.
Precision medicine doctor, New York Times best-selling author, clinical Assistant Professor at Thomas Jefferson University.
Dr. Josh Axe
Doctor of natural medicine, clinical nutritionist, and passionate advocate for using food as medicine.
Suzanne Somers
New York Times best-selling author on health and wellness books, health advocate, and entrepreneur.
Dr. Christine Kaczmar
Functional medicine doctor specializing in digestive disorders, including Crohn's disease, ulcerative colitis, and other gastrointestinal, CEO of Omega Digestion, podcast host and author.
Dr. Michael Ruscio, DNM, DC
A clinical researcher, functional medicine practitioner, podcast host, and author of Healthy Gut, Healthy You, based in Northern California.
Dr. Alejandro Junger, M.D.
Open-Minded Doctor, passionate about detox and cleansing, author, and the founder of the Clean Program.
Regan Archibald, LAc, CSSAc, FMP
Peptide specialist and founder of East West Health and Go Wellness, integrated pain specialist, host of Never Stop Healing podcast, regenerative medicine expert, and author.
Dr. John Lieurance, ND, DC
A chiropractic neurologist and naturopath who has been in private practice for 25 years, author, and Chief Scientific Officer of MitoZen, and Director of the Functional Cranial Release Research Institute (FCRRI).
Alanna Collen
Science and health writer with a Ph.D. Author of 10% Human.
Dr. Navaz Habib, BMSc, DC, cGMP, AFMCP, AcuP
Chiropractor and Functional Medicine Practitioner, author, and founder of Health Upgraded.