Dr. Navaz Habib, BMSc, DC, cGMP, AFMCP, AcuP
Chiropractor and Functional Medicine Practitioner, author, and founder of Health Upgraded.
Podcast hosted by Dr. Navaz Habib, BMSc, DC, cGMP, AFMCP, AcuP
The Health Upgrade PodcastThis podcast is the perfect tool for ambitious entrepreneurs, professionals, and those looking to enhance every aspect of their lives with unyielding energy, intense focus, and an increased ability to give it their all each day. On a weekly basis, Dr. Navaz Habib's show will feature 10-minute upgrades featuring carefully selected quick wins and...Learn more about The Health Upgrade Podcast
Book written by Dr. Navaz Habib, BMSc, DC, cGMP, AFMCP, AcuP
Activate Your Vagus Nerve
Unleash Your Body's Natural Ability to HealApr 02, 2019 | 210 PagesUnlock the power of your vagus nerve and take charge of your well-being! This essential part of our body is responsible for controlling numerous automatic processes in the human body. By exercising, you can make a huge difference to both mental and physical health. Anatomists were perplexed. How could the vagus nerve, originating in the...Learn more about Activate Your Vagus Nerve
Topics discussed by Dr. Navaz Habib, BMSc, DC, cGMP, AFMCP, AcuP
Topics discussed by Dr. Navaz Habib, BMSc, DC, cGMP, AFMCP, AcuP in books and podcast appearances.
Halt stress with your vagus nerve! The vagus nerve is one of the cranial nerves and it extends from the brainstem all the way down to the abdomen. It is responsible for a number of...
The gut rules the mind! Gut microbiota has been shown to be involved in a variety of human physiology and pathology, including metabolism, nutrition, immunomodulation, and...
Don't inflame the situation! Inflammation is a natural process the body uses to heal itself. It is the immune system’s response to infection or injury. However, when...
Operate with a spring in your step! Brain fog is a common condition that can affect anyone. It is characterized by a lack of focus, mental clarity, and forgetfulness. Brain Fog can...
Your best days are still ahead of you... Depression is a mental health disorder that can negatively affect how you feel, think, and behave. It is more than just feeling blue or down in the...
Don't believe everything you think... Anxiety is a feeling of uneasiness, worry, or fear. Everyone feels anxious at some point in their lives. Anxious feelings are a natural response...