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Activate Your Vagus Nerve

Unleash Your Body's Natural Ability to Heal

Apr 02, 2019 | 210 Pages
Activate Your Vagus Nerve

Unlock the power of your vagus nerve and take charge of your well-being! This essential part of our body is responsible for controlling numerous automatic processes in the human body. By exercising, you can make a huge difference to both mental and physical health.

Anatomists were perplexed. How could the vagus nerve, originating in the brainstem, be so long and connected to such a range of organs? What impact would it have on these parts of the body?

Could its extensive potential uses compensate for damage if this nerve was ever impaired or surgically removed?

This comprehensive guide offers the necessary resources to comprehend and heal your vagus nerve, offering you better rest, digestion, and recovery.

Discover easy but potent strategies to address a multitude of illnesses and health issues, such as inflammation, digestive sensitivity, and brain fog from their source: the vagus nerve.

Dr. Navaz Habib has crafted a comprehensive plan of action to facilitate healing, including:

  • Breathing techniques for stress relief
  • Exercises to enhance mindfulness and clarity
  • Strategies that boost digestion
  • Functional medicine testing recommendations
  • Acupuncture and massage opportunities...and more!

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