Dr. Joseph Mercola
Osteopathic physician, best-selling author, and founder of the #1 natural health site.
Dr. Mercola is board-certified in both osteopathic medicine and family medicine. He served as the chairman of the family medicine department at St Alexius Medical Center for five years and is trained in natural as well as traditional Medicine.
In addition, he has over 30 scientific studies and reports published on medical topics in journals and publications. These topics range from the dangers of aspartame to mercury toxicity. He was also granted fellowship status by the American College of Nutrition.
Podcast hosted by Dr. Joseph Mercola
Take Control of Your Health
Despite the wealth of knowledge about diet and lifestyle approaches to improve our health and optimal performance, many people remain confused as to how to effectively utilize this collective wisdom in their own lives. Listen to Dr. Mercola’s weekly podcast, as the legendary natural health pioneer continues to lead you on your journey toward...Learn more about Take Control of Your Health
Books written by Dr. Joseph Mercola
Fat for Fuel
For over 100 years, scientists have believed that cancer is a hereditary disease passed down through families. But maybe cancer isn't genetic after...
EMF*D
The dangers of electromagnetic fields are often discounted as unimportant, but they are very real and can have detrimental consequences on your...
Upgrade Your Immunity with Herbs
With this guide and cookbook, uncover smart strategies and cutting-edge research from New York Times best-selling author and natural health expert...
Effortless Healing
Your body automatically and effortlessly takes care of basic functions like healing a scrape, taking in air, or telling you when it's hungry. Optimal...
KetoFast
Dr. Joseph Mercola, an expert on alternative health, provides a guide to using the ketogenic principles of meal planning and timing to treat...
Superfuel
In this book, renowned NYT author Dr. Joseph Mercola partnered up with cardiovascular specialist Dr. James DiNicolantonio in order to correct any...
Dr. Mercola's Total Health Program
This book contains two parts: part one world-renowned natural health physician Dr. Joseph Mercola's dietary program, and part two over 150 healthy...
Generation XL
Health professionals Joseph Mercola and Ben Lerner believe that a diet of fast food and sugary drinks, combined with too much time spent inactive in...
Sweet Deception
The FDA and large businesses have given a false idea that Splenda is a perfectly safe artificial sweetener and most people believe it. The truth...
Dark Deception
The common belief that sunlight is dangerous to your health is wrong, as Dark Deception shows. In fact, being exposed to sunlight can actually...
The No-Grain Diet
In this book, Dr. Joseph Mercola--a highly esteemed osteopath and natural wellness physician-- reveals a three-step program for not only losing...
Book Forewords authored by Dr. Joseph Mercola
The Fat Switch
Feb 07, 2025Contrary to conventional wisdom, this book demonstrates that overindulging in food and lack of exercise are not the primary culprits behind obesity. Instead, it posits that humans have activated a "fat switch" similar to what wild animals use when they need extra energy stores. In his book, Dr. Johnson guides readers on an exciting medical...Learn more about The Fat SwitchThe Oxygen Advantage
Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
Nov 29, 2016 | 368 PagesTransform your life with minimal effort: The key to attaining a healthier you is hidden in the simplicities of breathing. Surprisingly, one of the largest obstacles hindering improved health and wellness is something few recognize—chronic over-breathing. Unlock this secret for yourself and experience rapid transformation today! Far too often,...Learn more about The Oxygen Advantage
Topics discussed by Dr. Joseph Mercola
All Dr. Joseph Mercola's TopicsTopics discussed by Dr. Joseph Mercola in books and podcast appearances.
Mitochondria
Essential for the health and well-being of our cells! Mitochondria are organelles in the cells of most eukaryotic organisms. They range in size from 0.5 to 1.0 micrometers and are typically spherical or...
Keto Diet
Burn fat for fuel! The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet. Those following the keto diet consume high amounts of fat, moderate...
Fat
A dose of healthy fats is essential for a healthy diet! Fat is a type of nutrient found in many foods. Fat helps your body absorb vitamins A, D, E, and K. It also provides energy and makes food taste...
Brain
Sharpen your brain power! The human brain is the central organ of the nervous system, and with approximately 86 billion neurons, it is the most complex structure known in the...
Energy
Energy is the essence of life! Energy is what gives us the ability to be alive and do work. It is present in all living things and is essential for our survival. Our bodies need...
Recipes
Just follow the recipes! Recipes are not only a list of ingredients and cooking instructions, but they are also a blueprint for optimal performance. By following a recipe,...
Herbs
The gift of nature! Herbs are one of the most popular and versatile ingredients in natural medicine. There are many different herbs that can be used to treat a wide...
Bone Broth
Add to your food to make it nutritious and yummy! Bone broth is a type of stock made by simmering bones and connective tissue in water for an extended period of time. There are many ways to make bone...
Water
The only drink you need! Water is a very important resource for life. Without it, we would not be able to survive. Every day, we use water for many different purposes. We...
Gut
The gut rules the mind! Gut microbiota has been shown to be involved in a variety of human physiology and pathology, including metabolism, nutrition, immunomodulation, and...
Sleep
As human beings we sleep approximately one third of our lives. Optimize your sleep, so that when you wake up you are reenergized to take the day by storm! Sleep is a natural and necessary part of life that aids in the recovery and rejuvenation of the body. The importance of sleep cannot be stressed...
Earthing & Grounding
Connect to the earth! The practice of earthing or grounding has become increasingly popular in recent years as people look for ways to improve their health and...