Herbs
Herbs are one of the most popular and versatile ingredients in natural medicine. There are many different herbs that can be used to treat a wide variety of ailments, and they can be found in most health food stores.
Herbs can be taken in pill form, tincture form, or applied topically. Some common herbs include:
- Ginseng: Used to increase energy, stamina, and concentration. It is also used to treat anxiety, depression, and insomnia.
- Echinacea: Used to boost the immune system and treat colds and flu.
- Ginger: Used to improve digestion and relieve nausea. It can also be used topically to relieve pain.
- Feverfew: Used to treat migraines and headaches.
- St. John's Wort: Used to treat depression and anxiety.
- Chamomile: Used to relax the body and mind, and treat insomnia.
Herbs are a safe and effective way to treat many common ailments. Consult with a qualified healthcare provider before taking any herbs, especially if you are pregnant or nursing.
Books discussing Herbs
Ancient Remedies for Modern Life
Doctors treated patients, not symptoms, long before the first pharmaceutical firms debuted in the 1850s. Despite our familiarity with taking pills,...
Ancient Remedies
In his book, Dr. Josh Axe explores how to treat a variety of diseases, lose weight, and increase vitality through traditional healing practices...
Upgrade Your Immunity with Herbs
With this guide and cookbook, uncover smart strategies and cutting-edge research from New York Times best-selling author and natural health expert...
Secrets of the Superhuman Food Pyramid, Part 1
Do you believe that being your best possible self is difficult? Do you feel hindered from doing so by pesky problems like body fat, aching joints,...
Type 2 Diabetes?
You can avoid living with Type 2 Diabetes! If you have already received this diagnosis, or it's a concern of yours, then this book has the...
Medical Medium Life-Changing Foods
Discover medical information that will change the way you view health and food. Through this book, learn about The Unforgiving Four—the root causes...
The Infertility Cure
In The Infertility Cure, Randine Lewis explains the secrets of traditional Chinese medicine (TCM) to help couples become pregnant and have healthy...
Pathways to Pregnancy
Through Pathways to Pregnancy, you get unparalleled access to the array of personal stories shared by an expert who not only knows the fertility...
Experts discussing Herbs
Dr. Josh Axe
Doctor of natural medicine, clinical nutritionist, and passionate advocate for using food as medicine.
Dr. Joseph Mercola
Osteopathic physician, best-selling author, and founder of the #1 natural health site.
Ben Greenfield
Renowned biohacker, podcaster, nutritionist, physiologist, fitness trainer, former competitive athlete, and author of 13 New York Times bestselling books.
Terry Lemerond
Expert in the health food industry for over 50 years and has a passion for developing dietary supplements that make a difference in peoples lives.
Dr. Jacob Teitelbaum, M.D.
Integrative medicine physician, researcher, and best-selling author specializing in chronic fatigue syndrome, fibromyalgia, sleep disorders, and pain.
Anthony William
Best-selling author, chronic illness medium - helping people heal and overcome illness, host of - Medical Medium podcast, and originator of the global celery juice movement.
Dr. Randine Lewis, Ph.D, L.Ac
Founder of Eastern harmony clinic, The Fertile Soul Retreat process, and the continuing excellence in the Fertility Professionals Program.
Dr. Mary Wong, R.TCMP, R.Ac
A fertility strategist, Chinese medicine practitioner, acupuncturist, author, podcaster, and personal coach.