Recipes
Recipes are not only a list of ingredients and cooking instructions, but they are also a blueprint for optimal performance.
By following a recipe, you are biohacking your body for optimal nutrition. Recipes provide the specific amounts of each nutrient your body needs to function at its best.
For athletes and other biohackers, optimal performance is key. That's why they often turn to recipes that are specifically designed to fuel their bodies with the nutrients they need to perform at their best.
Whether you're looking for optimal performance or just trying to eat healthier, these recipes can help you reach your goals.
From breakfast to dinner and everything in between, we've got you covered.
Books discussing Recipes
All Recipes Books
Keto Diet Cookbook
The second book in the Keto Diet series, with 75 high-resolution photographs and 125 delectable dishes to help you lose weight, balance hormones,...
The Plant Paradox Family Cookbook
Hundreds of thousands have turned to Dr. Gundry's nutritional protocol since The Plant Paradox was published in 2017 and have seen immense changes...
The Plant Paradox Cookbook
Dr. Steven Gundry, in his New York Times bestseller The Plant Paradox, exposed people to the harmful chemicals lurking in seemingly healthy foods...
Bulletproof
Dave Asprey, the author of The Bulletproof Diet, explained his 100-pound weight loss to “biohack” his body and improve every aspect of his health...
Dr. Berg's Ketogenic Diet Meal Plans
The delicious meal plans in this book will help you lose weight healthily. Every two weeks, additional meals will be uploaded to your Kindle that is...
The Kale Shake Diet
Although we are aware that our daily diet should contain vital nutrients, few know how much is actually required. For example, it used to be said...
The Pegan Diet
What do you get when you combine the best of paleo with the best of vegan? Pegan! For decades, the diet wars have pitted advocates for the low-carb,...
Food
Featuring more than one hundred delicious and nutritious recipes, this cookbook is the perfect way to lose weight and improve your lifelong...
Eating for Beauty
In Eating For Beauty, expert nutritionist David Wolfe writes about how to improve your looks and well-being by consuming mostly fresh foods. The book...
Naked Chocolate
David Wolfe and Shazzie aim to educate the world about chocolate: its history, medicinal benefits, and of course, recipes. This book discusses the...
Upgrade Your Immunity with Herbs
With this guide and cookbook, uncover smart strategies and cutting-edge research from New York Times best-selling author and natural health expert...
The Grain Brain Cookbook
If you're looking to change your life for the better and improve your overall health, look no further than this cookbook. Packed with more than 150...
Experts discussing Recipes
All Recipes Experts
Dr. Josh Axe
Doctor of natural medicine, clinical nutritionist, and passionate advocate for using food as medicine.
Dr. Steven Gundry, M.D.
World-renowned cardiologist, heart surgeon, medical researcher, and author whose unique vision of human nutrition helps people improve their health and longevity.
Dave Asprey
The "godfather of biohacking", creator of Bulletproof Coffee, Bulletproof 360, author, and host of The Human Upgrade podcast.
Dr. Eric Berg, DC
Expert in the ketogenic diet, intermittent fasting, weight loss, and overall body health, and health educator.
Mark Hyman, M.D
New York Times best-selling author, director of the Cleveland Clinic Center for Functional Medicine, and founder and director of The Ultra-Wellness Center.
David Wolfe
Raw food guru, nutritionist and alternative medicine promoter.
Dr. Joseph Mercola
Osteopathic physician, best-selling author, and founder of the #1 natural health site.
Dr. David Perlmutter, M.D.
M.D., board-certified neurologist, and author who is also a fellow of the American College of Nutrition.
Ben Greenfield
Renowned biohacker, podcaster, nutritionist, physiologist, fitness trainer, former competitive athlete, and author of 13 New York Times bestselling books.
Anthony William
Best-selling author, chronic illness medium - helping people heal and overcome illness, host of - Medical Medium podcast, and originator of the global celery juice movement.
Abel James
New York Times bestselling author, award-winning podcast host, health crusader, VR creator, and entrepreneur.
Dr. Julian Whitaker, M.D.
Founder and medical director of Whitaker Wellness Integrative Medicine Expert and best-selling author.