Dr. Julian Whitaker, M.D.
Founder and medical director of Whitaker Wellness Integrative Medicine Expert and best-selling author.
Dr. Julian Whitaker is a highly respected figure in the field of integrative and preventative medicine. He has been the Medical Director for the world-renowned Whitaker Wellness Institute since 1979, and his work has helped thousands of people to improve their health and quality of life.
Whitaker Wellness strives to use natural therapies to help patients regain their health without prescription drugs or surgery.
Dr. Whitaker is a renowned figure in the medical field, having authored thirteen best-selling books-such as Reversing Heart Disease and Reversing Diabetes-and being a monthly newsletter writer for Health & Healing.
Books written by Dr. Julian Whitaker, M.D.
The Truth About Diabetes
In only two years, the number of people in the United States with diabetes has increased by 3 million to reach a total of 24 million. What's more, an...
The Whitaker Wellness Weight-loss Program
Rather than a fad diet with no scientific backing, this physician-crafted wellness plan focuses on jumpstarting your metabolism. The result?...
The Mini-Fast Diet
A clinically proven, research-backed mini fast that drives the body into an extreme fat-burning state called ketosis. To do this, simply skip...
Reversing Diabetes Cookbook
It's now easier than ever for readers to wean themselves off of insulin and oral medication. Dr. Whitaker has gone above and beyond, amassing a...
Book Forewords authored by Dr. Julian Whitaker, M.D.
Knockout
Interviews with Doctors Who Are Curing Cancer - And How to Prevent Getting It in the First Place
Oct 20, 2009 | 352 PagesIn Knockout, Suzanne Somers interviews doctors who have had success using the most innovative cancer treatments. Somers has experienced cancer herself, and therefore understands the importance of treatments that will improve rather than worsen your condition. She stared her fear down ten years ago and has since emerged as a confident woman with...Learn more about Knockout
The Alpha Lipoic Acid Breakthrough
The Superb Antioxidant That May Slow Aging, Repair Liver Damage, and Reduce the Risk of Cancer, Heart Disease, and Diabetes
May 07, 2010 | 194 PagesDo you want to discover an anti-aging solution that actually works? And not only that but one which will help your body reach and maintain its optimal health too? Alpha lipoic acid is a potent antioxidant that occurs naturally in younger bodies, but its levels gradually decline with age. This remarkable coenzyme may be one of our best defenses...Learn more about The Alpha Lipoic Acid Breakthrough
Topics discussed by Dr. Julian Whitaker, M.D.
All Dr. Julian Whitaker, M.D.'s TopicsTopics discussed by Dr. Julian Whitaker, M.D. in books and podcast appearances.
Diabetes
Monitor your diabetes! Diabetes is a serious medical condition that affects millions of people all over the world. It occurs when the body either doesn’t produce enough...
Blood Sugar
Monitor your blood sugar levels! Blood sugar, or glucose, is the main type of sugar found in the blood. It comes from the food we eat and is a vital source of energy for our...
Metabolic Syndrome
Lower your risk factors... Metabolic syndrome is a collection of risk factors that increase your chance of developing heart disease, stroke, and diabetes. The main risk factors...
Weight Management
Easy to gain, hard to lose! Weight management is the process of monitoring and regulating one's weight. There are a variety of methods available for doing this, but the most...
Health Issues
Tackle health issues head on! Health challenges are one of the main problems that people face today. There are various health issues that people suffer from, ranging from minor...
Carbohydrates
Choose your carbs wisely! Carbohydrates are one of the three macronutrients (along with fat and protein) and are a vital part of a healthy diet. They are found in a variety of...
Fat
A dose of healthy fats is essential for a healthy diet! Fat is a type of nutrient found in many foods. Fat helps your body absorb vitamins A, D, E, and K. It also provides energy and makes food taste...
Supplements
Incorporate supplements into your diet! Supplements are products that are taken orally in the form of pills, capsules, powders, or liquids. They are designed to supplement the diet and...
Protein
Have you had your daily allowance of protein? Protein is a macronutrient that is essential to the human diet. It is made up of amino acids, which are the building blocks of the body. Protein...
Blood Pressure
Is your blood pressure in control? Blood pressure is the force of your blood pushing against the walls of your arteries. Each time your heart beats, it pumps out blood into the...
Ketosis
Keep calm until you are in ketosis! Ketosis is a natural metabolic state where the body burns fat for fuel. When the body does not have enough glucose (sugar) for energy, it turns to...
Keto Diet
Burn fat for fuel! The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet. Those following the keto diet consume high amounts of fat, moderate...