Food
What the Heck Should I Cook?: More than 100 Delicious Recipes--Pegan, Vegan, Paleo, Gluten-free, Dairy-free, and More--For Lifelong Health
Featuring more than one hundred delicious and nutritious recipes, this cookbook is the perfect way to lose weight and improve your lifelong health.
Dr. Mark Hyman's groundbreaking book Food: What the Heck Should I Eat? exposes many nutritional myths that have been holding onto for far too long, keeping many from enjoying delicious meals that are actually beneficial to your health.
Dr. Hyman's cookbook contains over one hundred recipes for delightful, yet nutritious foods that will lead to weight loss, a longer life, and optimum health. Instead of thinking of food as just something you consume for fuel, begin to see it as the medicine it truly is--without sacrificing taste or enjoyment!
The recipes in Food: What the Heck Should I Cook? while delicious, also have the added benefit of being good for you. Highlighting the importance of incorporating healthy fats, fresh veggies, nuts, and legumes into your diet. All responsibly sourced ingredients are used to create these masterpieces- ensuring that not only will you love what you cook; but feel great about it too!
Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes.
If you're looking for ideas on how to lead a healthier lifestyle, look no further than Food: What the Heck Should I Cook? This cookbook offers budget-friendly and delicious recipes that will keep you and your family feeling fit and happy.
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