Ben has created a journey within the book that will let you develop your cooking in a unique way by unlocking strong nutrients and flavor combinations that combine a fascinating blend of ancient knowledge and contemporary science.
For example, Ben’s Fermented Wild Plant Pesto will introduce your taste buds to indescribable flavors from the plant kingdom that actually strengthen your cells; his wife Jessa’s Sourdough Bread will take you back to a time when you could—without guilt—actually enjoy bread; and his twin boys’ scrumptious Pumpkin Donuts will leave you feeling delighted, satiated, and thoroughly blown away by how good nutritious food can taste.
The Boundless Cookbook does not force you to eat bland "healthy foods" or a restricted variety of ingredients, as many weight-loss diets do. Instead, it leads you on a culinary adventure that includes nutrient-dense wild game and fish dishes, as well as organ meat recipes.
Ben's objective with this book is to share all of the secrets, tips, and techniques that he's developed as an enthusiastic griller. Ben's arsenal relies on an endless stream of tasty rubs, salts, marinades, and more… Biohacked smoothies and cocktails... Libido-boosting superfood mixes... guilt-free delicious desserts that actually taste good... Kitchen secrets from the Greenfield family... And much more!
Ben's original book, Boundless, is a guidebook on how to achieve the energy and life you have always desired. His newly published cookbook, Boundless Cookbook, has recipes to please your cells and taste buds.
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