Abel James
New York Times bestselling author, award-winning podcast host, health crusader, VR creator, and entrepreneur.
Abel James is not only an NYT bestselling author, but he's also a modern-day Renaissance man. He stars as a celebrity coach on ABC television and has been featured in well-known magazines and shows such as People Magazine, Wired, Forbes, Entertainment Tonight, and NPR.
Abel has helped millions of people around the world reclaim their health and perform at their best with his #1 podcast, Fat-Burning Man. His cutting-edge science, outdoor workouts, and outrageously good food have inspired people everywhere to live healthier lives.
Abel was one of the 100 Most Influential People in Health and Fitness by Greatist in 2015 and 2016, making him a well-known name is new media.
Podcast hosted by Abel James
The Fat-Burning Man Show with Abel James: Real Food, Real Results
Abel James teaches you how to exercise less and eat better in order to drop fat quickly. He also interviews thought leaders on his show, so that you can learn from the best and transform your life with cutting-edge science and common-sense wisdom. No matter your diet, you'll get support to eat healthily, work out more efficiently, and change...Learn more about The Fat-Burning Man Show with Abel James: Real Food, Real Results
Books written by Abel James
The Wild Diet
When you focus on simple and fresh ingredients combined with nutrient-dense meals, The Wild Diet can help to program your body to use fat as its main...
The Musical Brain
Abel James' compelling review of academic literature dives into the fascinating connection between language, music, evolution, and the brain. Even...
Intro to Paleo
If you're just getting started with the Paleo diet or are a seasoned veteran, you'll love this brief overview of the Paleolithic way of eating and...
The Sexy Forever Recipe Bible
If you knew Suzanne Somers only as a world-class cook, you would be surprised to learn that her delicious recipes and desserts are also part of her...
Quick and Easy Paleo Crock Pot Recipes (Civilized Caveman Cookbooks Book 3)
Easily prepare scrumptious meals with The Paleo Crock Pot cookbook! Simply toss your ingredients into the slow cooker and come back at suppertime to...
Topics discussed by Abel James
Topics discussed by Abel James in books and podcast appearances.
Paleo Diet
Go back to Paleolithic times! The Paleo diet is a nutritional approach that focuses on eating foods that are similar to what our hunter-gatherer ancestors ate. The idea behind the...
Nutrition
Strive for a balanced diet! Nutrition is the study of how food and drink affect our health. It looks at how our body uses nutrients, and how we can get the most from our diet....
Brain
Sharpen your brain power! The human brain is the central organ of the nervous system, and with approximately 86 billion neurons, it is the most complex structure known in the...
Performance
Are you operating at your peak performance? There are different types of performance: physical, cognitive, and interpersonal. Physical performance is the ability to complete a task using your...
Muscle Building
Let the gains begin! There are many benefits to muscle building. Not only can it help to improve your overall health, but it can also help to increase your strength and...
Recipes
Just follow the recipes! Recipes are not only a list of ingredients and cooking instructions, but they are also a blueprint for optimal performance. By following a recipe,...