Aging
Aging is inevitable. Everyone will face it sooner or later. There are, however, things that can be done to slow the aging process and keep one's body and mind healthy as one age and improve one's healthspan.
There are a number of different theories about what causes aging. One theory is that the cells in our bodies simply wear out over time. Another theory suggests that aging is the result of damage to our cells' DNA.
Another theory is that aging is a disease that can be biohacked. There are many ways to biohack aging, such as through diet, lifestyle choices, and supplements, and slow down the aging process and possibly even reverse it.
There are many different biohacks for aging. Some people believe that diet is the most important factor in biohacking aging. Others believe that supplements are the key to biohacking aging.
No matter what biohacks you choose, the important thing is to make some changes and see what works best for you.
ARTICLE23 Best Longevity and Anti-Aging Books
As we age, it's natural for our bodies to experience changes that can affect our health and well-being. However, with the right knowledge and tools, we can optimize our health and slow down the aging...
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Books discussing Aging
All Aging Books
The Ultimate Guide To Red Light Therapy
A billion-dollar blockbuster drug exists if there were a pill that was scientifically proven to help you look 10 years younger, reduce fat, improve...
Lifespan
A groundbreaking book from a well-known Harvard Medical School scientist that has been deemed one of the Time's most influential people. Aging is...
Young Forever
In this book, Dr. Mark Hyman reveals how to reverse disease, ease pain, and live a longer life. We often think of aging as a natural process that...
Longevity Now
David Wolfe, a leading nutrition and raw food expert, provides a five-part approach to help you lose weight, improve your immunity, cleanse your...
The Better Brain Book
Many people believe that the "typical" signs of brain aging, such as forgetting where you put your keys or having trouble multitasking, are...
Younger
If you're feeling doomed to cellulite, saddle bags, and belly fat, this book is for you. If your family has a history of Alzheimer's disease, cancer,...
A New Way to Age
With her new book, A New Way to Age, bestselling author, and health guru Suzanne Somers presents a revolutionary philosophy for a longer life with...
Bombshell
Suzanne Somers has a long history of opening new territories to health seekers worldwide. And now, with Bombshell, she does it again. Acting as...
Why We Get Sick
With diseases that were once considered rare now plaguing millions, it's important to be aware of the dangers lurking around every corner. Cancer,...
Younger You
Unlock the secret to reversing time with a science-backed plan that was proven to reduce a subject's age by three years in only eight weeks! This...
Vitamin D3 Miracle
In this book, Jeff T. Bowles covers the outcomes of his experiment in great detail, provides warnings to be heeded against, and also presents an...
The Longevity Code
Age gracefully with a revolutionary strategy to delay the aging process. Immerse yourself in this innovative science of longevity and discover how...
Experts discussing Aging
All Aging Experts
Ari Whitten, Ph.D. (Cand), CES, PES
Health expert, #1 best-selling author, and the creator of the Energy Blueprint system for overcoming fatigue and increasing energy levels.
Dr. David Sinclair, Ph.D.
A renowned authority on the genetics of aging and longevity, author, and host of Lifespan with Dr. David Sinclair podcast.
Matthew D. LaPlante
An assistant professor of journalism at Utah State University, journalist, radio program host, blogger, and co-author of several books.
Mark Hyman, M.D
New York Times best-selling author, director of the Cleveland Clinic Center for Functional Medicine, and founder and director of The Ultra-Wellness Center.
David Wolfe
Raw food guru, nutritionist and alternative medicine promoter.
Dr. David Perlmutter, M.D.
M.D., board-certified neurologist, and author who is also a fellow of the American College of Nutrition.
Dr. Sara Gottfried, M.D.
Precision medicine doctor, New York Times best-selling author, clinical Assistant Professor at Thomas Jefferson University.
Suzanne Somers
New York Times best-selling author on health and wellness books, health advocate, and entrepreneur.
Benjamin Bikman, Ph.D.
Professor of pathophysiology and biomedical scientist whose research agenda focuses on diabetes, insulin resistance, and obesity.
Dr. Jason Fung
Nephrologist, with special interest in weight management and diabetes.
Dr. Kara Fitzgerald, ND
Author of Younger You, and a naturopathic physician specializing in functional medicine.
Jeff T. Bowles
Best-selling science author, of health issues dealing with healing, nutrition, and aging from an evolutionary holistic perspective.