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The Immune System Recovery Plan

A Doctor's 4-Step Program to Treat Autoimmune Disease

Profile picture of mark-hyman-m-d Mark Hyman, M.D (Foreword)
Apr 02, 2013 | 535 Pages
The Immune System Recovery Plan

Autoimmune disease has officially become a widespread epidemic, affecting as many as 23.5 million people in the United States alone.

This massive health crisis is caused by countless factors: an unhealthy diet full of toxins and chemicals; heavy metal exposure; antibiotics intake; and skyrocketing stress levels - leading to devastating conditions like lupus, Graves’ Disease, Crohn's Disease, rheumatoid arthritis, celiac disease and more.

Are you feeling constantly fatigued? Do common illnesses drag on longer than they should, leaving you bedridden more often than not? Are your body temperature fluctuations out of the ordinary?

Is it hard to concentrate and think clearly at times due to "brain fog"? Does an emotional roller coaster keep you irritable most days or nights? Have there been unexplained changes in hair loss, dry skin, or weight gain/loss lately as well?

What about aches and swelling that appear without cause - are those occurring too but have become so commonplace that it's just accepted as normal now by yourself and others around you?

If any of these sound familiar, then let Dr. Blum provide a comprehensive analysis of what may be going wrong with your health!

Dr. Blum has developed an innovative approach to healing, which emphasizes using food as medicine and understanding the link between stress and health.

Dr. Blum's program provides workbooks that help you customize your individual treatment plan while also offering recipes for simple meals designed to jumpstart the process of recovery.

Additionally, Dr. Blum's method focuses on optimizing liver function and improving digestion through a natural integration of dietary changes into everyday life.

Finally, the program focuses on incorporating stress reduction techniques and lifestyle changes to restore balance to your immune system.

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