Fatigue
Fatigue is a feeling of tiredness, weariness, or exhaustion. It can be acute (short term) or chronic (long term).
Acute fatigue is the most common type of fatigue. It is often caused by sleep deprivation, prolonged mental or physical activity, or stress.
Chronic fatigue is less common and may be caused by a medical condition such as anemia, arthritis, cancer, chronic Fatigue Syndrome (CFS), depression, fibromyalgia, heart disease, infection, or sleep disorders.
There are many ways to relieve fatigue. Some people find that physical activity helps to increase energy levels. Others find that relaxation techniques such as yoga or meditation can be helpful. In most cases, a combination of these approaches is most effective.
If you are struggling with fatigue, it is important to talk to your doctor. Many conditions that cause fatigue can be treated effectively.
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Books discussing Fatigue
All Fatigue Books
The Biohacker's Guide to Upgraded Energy and Focus
Is it feasible to improve your physical and mental performance in only 6 months? Do you want to sleep better so that you wake up refreshed and eager...
Limitless Energy
If you're interested in having an endless supply of energy, consider detoxing your body. There are many benefits to ridding yourself of toxic metals...
The Energy Paradox
In his two best-selling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry shines a spotlight on how we can achieve optimal...
Medical Medium Thyroid Healing
Even if you pride yourself on being up-to-date with the latest health information, you will be shocked at how much more there is to learn about...
Healing Is Possible
Healing Is Possible is a must-read for anyone who has lost hope in the medical system. This book provides readers with new insights and strategies...
From Fatigued to Fantastic! Fourth Edition
If you are suffering from chronic fatigue or fibromyalgia, this is the book for you. Completely revised and updated, it offers the latest information...
The Fatigue and Fibromyalgia Solution
Millions of Americans have turned to Dr. Jacob Teitelbaum's book "From Fatigued to Fantastic" for help combating disabling fatigue and fibromyalgia....
The Complete Guide to Beating Sugar Addiction
This guide is your one-stop shop for quitting sugar addiction! It includes an updated education section, 50 new recipes, and advanced treatment...
The Oxygen Advantage
Transform your life with minimal effort: The key to attaining a healthier you is hidden in the simplicities of breathing. Surprisingly, one of the...
The Epstein-Barr Virus Solution
For all those with Epstein-Barr Virus (EBV), chronic exhaustion, autoimmune diseases, Infectious Mononucleosis, or other unknown ailments, this book...
The LDN Book
LDN may be the remedy millions of individuals facing autoimmune diseases, cancer, autism, chronic fatigue or depression are looking for. It holds the...
Mitochondrial Dysfunction
By presenting his own personal story, he illuminates how a viable diagnosis and treatment plan can be achieved via this approach - an effective way...
Experts discussing Fatigue
All Fatigue Experts
Anthony DiClementi
Certified nutritionist, personal trainer to celebrities, wellness coach, functional medicine specialist, author, and biohacker.
Wendy Myers
Founder of MyersDetox.com, a detox expert, best-selling author, functional diagnostic nutritionist, NES Bioenergetic Practitioner, and The Myers Detox podcast host.
Dr. Steven Gundry, M.D.
World-renowned cardiologist, heart surgeon, medical researcher, and author whose unique vision of human nutrition helps people improve their health and longevity.
Anthony William
Best-selling author, chronic illness medium - helping people heal and overcome illness, host of - Medical Medium podcast, and originator of the global celery juice movement.
Dr. Neil Nathan, M.D.
Board certified in family practice and pain management and is a Founding Diplomate of the American Board of Integrative Holistic Medicine and a Founding Diplomate of ISEAI.
Dr. Jacob Teitelbaum, M.D.
Integrative medicine physician, researcher, and best-selling author specializing in chronic fatigue syndrome, fibromyalgia, sleep disorders, and pain.
Patrick McKeown
CEO and Director of Education and Training at Oxygen Advantage, Director of Education and Training at Buteyko Clinic International, and President of Buteyko Professionals International.
Dr. Kasia Kines, MS, MA, CN, CNS, LDN
Founder and CEO of EBV Global Institute, the leader in recovery therapy for chronic EBV, author & wellness expert.
Linda Elsegood
Founder and Trustee at LDN (Low Dose Naltrexone) Research Trust.
Dr. Michael T. Chang, MD, CFMP
A physician (MD) Board-certified in Pathology and Laboratory Medicine and a certified functional medicine practitioner (CFMP), and author.
P. D. Mangan
Private health and fitness optimization coaching for high-performing men and women.
Dr. Sarfraz Zaidi, MD, FACP, FACE
Top “holistic” Endocrinologist, a medical expert on thyroid, diabetes, vitamin D, and stress management, and CEO of Jafer Nutritional Products, Inc.