P. D. Mangan

Private health and fitness optimization coaching for high-performing men and women.

Follow P. D. on Social
Profile picture of p-d-mangan

P.D. Mangan’s expertise has earned him recognition in the health and fitness community as an effective coach who takes great pride in providing world-class training services that produce real results for his clients.

He is the founder of a premier health and fitness optimization coaching service, Rogue Health and Fitness, aimed at high-performing men and women who are driven to reach their peak performance levels in the gym, on the field, or in life.

P.D. Mangan works with clients to create an individualized plan, helping them reach their goals in a safe and sustainable way. He has over 15 years of experience coaching individuals to become the best version of themselves through health and fitness optimization tactics.

P.D. Mangan is also a regular contributor to leading health magazines such as Men’s Health, Women’s Health, and Shape.

P.D. Mangan applies the latest scientific research to his coaching methods, helping clients reach their peak performance potential with advanced knowledge of nutrition science and exercise physiology.

He also emphasizes the importance of developing a sense of mental well-being in order to ensure optimal physical performance.

Through his coaching, P.D. Mangan helps clients commit to a lifestyle of health and fitness optimization.

Books written by P. D. Mangan

Topics discussed by P. D. Mangan

All P. D. Mangan's Topics

Topics discussed by P. D. Mangan in books and podcast appearances.