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The UltraMind Solution

Fix Your Broken Brain by Healing Your Body First - The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind

Profile picture of mark-hyman-m-d Mark Hyman, M.D (Author)
Dec 30, 2008 | 447 Pages
The UltraMind Solution

"Broken brains" is an umbrella term for various conditions such as depression, anxiety, memory loss, brain fog, attention deficit disorder, autism, and dementia. Each manifestation of a "broken brain" can differ drastically from one person to another.

The root cause of many "mental illnesses" can be boiled down to a few problems with our biology. By fixing these issues, we allow our body's natural healing intelligence to take over and repair the brain. As a result, we can experience an UltraMind -- one that is highly focused has a strong memory, and feels confident and in control.

We have all heard of the mind-body connection or how our thoughts affect the health of our bodies. But the reverse is far more powerful: what you do to your body, your basic biology, has a profound effect on your brain.

Have you ever found your mental state improving after working out, or becoming more alert after drinking coffee? Alternatively, have you experienced a cognitive crash after eating sugary snacks, or brain fog when under stress? All of these are examples of how our physical well-being affects our mental performance. By taking care of our bodies through things like nutrition and sleep, we can improve our brain function.

Since traditional treatments don't target the root cause of the problem, they offer little to no help. The solution? The UltraMind Solution.

Scientists have found that human genes affect how they interact with the world around them, which can lead to imbalances in brain function. By correcting these deficiencies -- often caused by things like diet, allergies, infections, or toxins -- you can improve your mental health without drugs or therapy.

The UltraMind Solution is a revolutionary type of medicine based on two decades of research about what makes the brain happy, focused, and calm. By understanding a few key factors that explain why things go wrong, we can learn how to fix them.

If you don't want to wait for this medical revolution to slowly make its way into your doctor's office, get The UltraMind Solution. It contains all the answers that you need, and it is available right now.

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