Cognitive Performance

A human brain is an amazing machine. It is constantly taking in information and processing it to help us make decisions, solve problems and remember things. Over the course of a lifetime, our brains can store an incredible amount of information.

However, as we age, our cognitive performance can decline. This can be due to a number of factors, including disease, injury, or simply the aging process itself.

There are a number of ways to help keep our cognitive performance sharp, including staying mentally active, eating a healthy diet, and getting plenty of exercises.

By taking steps to protect our cognitive health, we can help ensure that we remain sharp and able to take on whatever life throws our way.

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