A human brain is an amazing machine. It is constantly taking in information and processing it to help us make decisions, solve problems and remember things. Over the course of a lifetime, our brains can store an incredible amount of information.
However, as we age, our cognitive performance can decline. This can be due to a number of factors, including disease, injury, or simply the aging process itself.
There are a number of ways to help keep our cognitive performance sharp, including staying mentally active, eating a healthy diet, and getting plenty of exercises.
By taking steps to protect our cognitive health, we can help ensure that we remain sharp and able to take on whatever life throws our way.
Books discussing Cognitive PerformanceAll Cognitive Performance Books
Too many people accept bloatedness, bad sleep, and lackluster sex life as part of the human experience. But it doesn't have to be this way! What...
Awaken The Giant Within
One of the nation's most popular authors and motivational speakers, Tony Robbins turns his attention to self-improvement in this follow-up book to...
Have you ever wished for a better life? If so, Tony Robbins's Unlimited Power can show you how to improve the quality of your personal and...
With a 45-question quiz, Garcia will help you determine whether you are a metabolically fast, slow, or mixed burner. Garcia reveals that being a...
Unlike other coaches, CrossFit trainer Ben Bergeron has helped build the world's fittest athletes. He believes that greatness is not only for the...
Disorders that handicap the brain are becoming more common - from kids diagnosed with autism and ADHD to adults developing dementia earlier than...
The First Survivors of Alzheimer's
This book contains first-person accounts of Alzheimer's patients who have made a full recovery--and explains how they did it. Dr. Dale Bredesen...
The UltraMind Solution
"Broken brains" is an umbrella term for various conditions such as depression, anxiety, memory loss, brain fog, attention deficit disorder, autism,...
The Genius Life
Max Lugavere, the bestselling author of "Genius Foods", provides an insightful guide on how to achieve optimum health and longevity. His book covers...
For the previous ten years, Silicon Valley entrepreneur Dave Asprey has collaborated with renowned doctors and scientists to discover the newest,...
High Performance Entrepreneurs Handbook
If you're a busy entrepreneur who wants to stay ahead of the competition, this book is for you. If you're interested in having boundless...
A New Calm
Most people want to have more energy and be healthier. Even though eating well and working out are important, how you respond to stress plays an even...
Experts discussing Cognitive PerformanceAll Cognitive Performance Experts
Ben GreenfieldRenowned biohacker, podcaster, nutritionist, physiologist, fitness trainer, former competitive athlete, and author of 13 New York Times bestselling books.
Tony Robbins#1 New York Times best-selling author, life and business strategist, peak performance coach, philanthropist, and global entrepreneur.
Oz GarciaA world-renowned nutritionist based out of New York City. He specializes in anti-aging nutritional practices and has authored several titles on the subject.
Ben BergeronAuthor, a former Ironman triathlete turned CrossFit Games competitor, and professional fitness coach to the world’s elite CrossFit athletes.
Dr. David Perlmutter, M.D.M.D., board-certified neurologist, and author who is also a fellow of the American College of Nutrition.
Dr. Dale E. Bredesen, M.D.The author of The End Of Alzheimer's, the President and CEO of the Buck Insitute of Research on Aging, and a pioneer and expert in neurodegenerative diseases.
Mark Hyman, M.DNew York Times best-selling author, director of the Cleveland Clinic Center for Functional Medicine, and founder and director of The Ultra-Wellness Center.
Max LugavereNYT best-selling author of Genius Foods, longevity, nutrition, and brain health and host if The Genius Life podcast.
Dave AspreyThe "godfather of biohacking", creator of Bulletproof Coffee, Bulletproof 360, author, and host of The Human Upgrade podcast.
Dr. George LamoureuxDoctor of Acupuncture and Oriental Medicine, and Founder of Jing Herbs.
Dr. Michael Galitzer, M.D.An expert in health, energy medicine, anti-aging, integrative medicine, and bioidentical hormone replacement therapy.
Aubrey MarcusAuthor, podcaster, and founder of Onnit and + Fit For Service.