NYT best-selling author of Genius Foods, longevity, nutrition, and brain health and host if The Genius Life podcast.
Podcast hosted by Max Lugavere
The Genius LifeYou don't have to be born a genius to become one. Follow Max Lugavere as he speaks to leading minds about what it means to live like a genius. From the best strategies for learning to the most cutting-edge diet and lifestyle advice, Max will share all the latest science that can help you unlock your inner genius. Listen in for stories about...Learn more about The Genius Life
Books written by Max Lugavere
Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living, 1)Mar 20, 2018 | 400 PagesUpon his mother being diagnosed with a strange form of dementia, Max Lugavere immediately ceased his successful media career to teach himself everything he could on brain health and performance. For years, he read the latest scientific research, talked to many different types of scientists and clinicians, and visited some of the best neurology...Learn more about Genius Foods
The Genius Life
Heal Your Mind, Strengthen Your Body, and Become Extraordinary (Genius Living, 2)Mar 17, 2020 | 288 PagesMax Lugavere, the bestselling author of "Genius Foods", provides an insightful guide on how to achieve optimum health and longevity. His book covers topics such as reducing fatigue, anxiety, and depression, as well as enhancing cognitive function. Human bodies have not adapted to the fast-paced, ever-changing world society now lives in. This...Learn more about The Genius Life
Topics discussed by Max Lugavere
Topics discussed by Max Lugavere in books and podcast appearances.
Strive for a balanced diet! Nutrition is the study of how food and drink affect our health. It looks at how our body uses nutrients, and how we can get the most from our diet....
Sharpen your brain power! The human brain is the central organ of the nervous system, and with approximately 86 billion neurons, it is the most complex structure known in the...
Keep your body clock on track! Your body has an internal "clock" that controls many of your physiological processes. This internal clock is called the circadian rhythm, and it...
Upgrade your performance! A human brain is an amazing machine. It is constantly taking in information and processing it to help us make decisions, solve problems and remember...