Ben Bergeron
Author, a former Ironman triathlete turned CrossFit Games competitor, and professional fitness coach to the world’s elite CrossFit athletes.
Ben Bergeron is a well-renowned athletic coach who has trained some of the fittest athletes in the world. As a former Ironman triathlete himself, Ben knows what it takes to be successful in CrossFit competitions.
His guidance and coaching have led six athletes to world championships. Currently, he coaches the reigning Fittest Man and Fittest Woman on Earth, solidifying his place as one of top CrossFit coaches globally.
If you want to create the world's fittest athletes, Ben says you need to start by building better people. He believes that champion athletes - in any sport or discipline - are always backed by strong individuals. Mental toughness is what separates Ben's athletes from the rest, and it's the key to their success.
In 2007, he started CrossFit New England where he would coach people who want to improve parts of their lives that went beyond fitness and health. Right now, he creates training programs for thousands of athletes competing in events all over the world while also sharing his expertise with other gym owners and coaches at seminars.
Podcast hosted by Ben Bergeron
Chasing Excellence
Each week on Chasing Excellence, topics on how to live a life of optimal health and profound satisfaction are explored. Listeners can find out the answers to their questions about the five aspects of health and gain insight into leading an exemplary life. Ben and Patrick offer advice on living a life of purpose, discipline, balance, and...Learn more about Chasing Excellence
Book written by Ben Bergeron
Chasing Excellence
A Story About Building the World's Fittest Athletes
Jul 17, 2017 | 202 PagesUnlike other coaches, CrossFit trainer Ben Bergeron has helped build the world's fittest athletes. He believes that greatness is not only for the elite few; achieving success is a result, not just a goal; and that having integrity, not talent, makes someone truly exceptional. His influential outlook can assist anybody in excelling at all parts...Learn more about Chasing Excellence
Topics discussed by Ben Bergeron
Topics discussed by Ben Bergeron in books and podcast appearances.
Crossfit
It's just you against you! Crossfit is a training method that can be used to build strength, increase speed, power, flexibility, stamina, and endurance all in the same workout....
Cognitive Performance
Upgrade your performance! A human brain is an amazing machine. It is constantly taking in information and processing it to help us make decisions, solve problems and remember...