Eat to Beat Disease
The New Science of How Your Body Can Heal Itself
Improve your health by eating the right foods for your body. This New York Times bestseller details how different foods can help heal cancer, dementia, and other diseases.
In Eat to Beat Disease, breakthrough research on using food as medicine reveals how the body heals itself. Discover how to use nutrition strategies and dosages for improving resilience and health.
Dr. William Li is a medical trailblazer who provides readers with over 200 examples of food that can improve health and beat disease.
Eat to Beat Disease doesn't focus on which foods you should stay away from. Instead, it provides a guide to the hundreds of life-changing healing foods that can be added to your diet in order to support vital bodily functions.
The book provides a comprehensive plan on how to work with the foods you already love to help alleviate conditions such as cancer, diabetes, cardiovascular diseases, neurodegenerative autoimmune diseases, and more.
With Eat to Beat Disease, you'll not only learn about the science of healing and prevention but also discover how to use food to actively transform your health. This book points the science of well-being and disease prevention in an exhilarating new direction.
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