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The 7 Principles of Fat Burning

Lose the weight. Keep it off.

Jul 01, 2014 | 330 Pages
The 7 Principles of Fat Burning

If you're looking to get healthy and lose weight, the 7 Principles of Fat Burning is the perfect place to start. This handbook lays out the Berg Diet – a tailored eating and exercise plan that has helped thousands of people achieve their goals.

With clear instructions on how to activate your fat-burning hormones, this book will help you finally attain the body you've always wanted.

The 7 Principles is a highly practical book that provides clear explanations and illustrations of the principles of healthy weight loss.

The simple tests to determine your correct body type, as well as easy-to-understand health and nutrition information, are the keys to its success.

Eating a nutritious diet that turns on the fat-burning hormones made specifically for your body type is The 7 Principles of Fat Burning's method of letting dieters have control. To be healthy and lose weight has been recommended by professionals for years.

The Seven Principles of Fat Burning makes it clear that the key to weight loss is a healthy lifestyle. Dr. Berg walks readers through each step and encourages them to be more proactive in their lives for long-term success.

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