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The Wellness Mama Cookbook

200 Easy-to-Prepare Recipes and Time-Saving Advice for the Busy Cook

Dec 27, 2016 | 336 Pages
The Wellness Mama Cookbook

Get creative and delicious meal ideas with 200 simple, all-natural recipes from the creator of Wellness Mama. This compilation contains amazing meal plans, time-saving tips to speed up your cooking process, and invaluable insights that will make dinner easy once again. Stop stressing about what to cook for dinner!

Katie Wells, a mother of six and popular blogger with no spare time to her name, understands how difficult it can be to prepare a nutritious home-cooked meal every night.

Katie was deeply distressed by her own health issues, and even more so when she learned of the concerning future health statistics for her children's generation. She decided to take action against this issue and began to inspect what foods she ate as well as those that were fed to her family.

Determined to find a solution, Katie strived for meals that would be nutritious yet simple enough to prepare, budget-friendly, and approved by all members of the family.

Katie's The Wellness Mama Cookbook provides delicious recipes and helpful tips to assist you in ditching processed foods for healthier homemade dishes that can be prepared with ease - usually, no more than 30 minutes is required!

If you're looking to improve your diet in a delicious and flavorful way, these recipes are perfect for you! No grains or refined sugars here - instead enjoy slow-cooker meals, one-pot dishes, light lunches, dinners, and desserts that are created with nutritious whole foods. You'll be eating better without compromising great taste in no time at all!

Katie additionally offers advice on stocking pantries, two weeks of meal plans for both home and travel meals, shopping lists, and much more. This book is the essential guide that readers need to implement healthy eating into their lifestyles.

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