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Get-Fit Guy's Guide to Achieving Your Ideal Body

A Workout Plan for Your Unique Shape (Quick & Dirty Tips)

Profile picture of ben-greenfield Ben Greenfield (Author)
May 08, 2012 | 256 Pages
Get-Fit Guy’s Guide to Achieving Your Ideal Body

All of our physical features are based on our genes, how fit we are, and any previous injuries or health concerns.

Not all exercise routines will have the same effect on everyone because every person's body is different.

The key to long-term fitness success is a personalized exercise program that is specifically designed for you!

That's where Ben Greenfield's book comes in. Get-Fit Guy's Guide to Achieving Your Ideal Body gives you all of the techniques, advice, and healthy options you'll need to get your desired body.

If you're tired of fighting your body at the gym and not seeing results, it's time to try something new. Get-Fit Guy's Guide will show you how to quickly and effectively find workouts that target your individual shape so that you can finally get the results you want.

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