In a time of unprecedented disruption, the 21st century is beset with health and environmental repercussions due to toxins introduced over the last fifty years.
Life expectancy has been diminished, reproductive health compromised, and quality of life plummeted as anti-nutrient levels heighten along with degradation in soil fertility and immune defense systems while digestive disorders become more commonplace.
Despite the hardships encountered in life, there are still wonderful opportunities for those who take a more calculated approach. With this book as your guide, you will be able to reconnect with your healing potential and find balance and wholeness by taking a holistic view of nature and nurture.
Dr. Russell Jaffe, the illustrious scientist and pioneering healthcare specialist in integrative medicine, has shared his knowledge accumulated over five decades of practicing science, spirituality, and medicine - to teach you how to stay strong even during times of immense stress or toxic exposure.
With his personalized, data-driven approach, Dr. Jaffe has crafted practical methods to safeguard your life and the lives of those closest to you. Blending modern research with ancient wisdom, he invites readers on an intimate exploration of their identity - both self-assessment and self-awareness are essential elements in this journey!
You are one-of-a-kind. Your personal chemistry, interactions, and backstory all come together to form the person you are today.
Dr. Jaffe illuminates what components need to be analyzed, how these assessments can help you functionally improve your life in today's world, and what actions should be taken for additional years of a fulfilling existence.
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