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Blood Types, Body Types And You (Revised & Expanded)

Apr 22, 2008 | 336 Pages
Blood Types, Body Types and You

Have you ever wondered why some people achieve incredible weight loss results on a diet program while others continually fail?

Dr. Joe Christiano, a renowned health and fitness coach has the answer! His groundbreaking weight-loss plan is based on the concept that your blood type -O, A, B, or AB- directly affects how well your body can break down nutrients as well as fend off sicknesses and shed pounds. Try this proven system today for a life-changing transformation!

This new edition reveals how following an eating plan based on blood type is essential for lasting weight loss and improved colon health. It offers protocols to aid in detoxification, so you can get the most out of your diet and maintain healthy habits forever.

Dr. Christiano's program is designed to help you target your individual needs in order to achieve maximum success.

It provides practical strategies for dealing with blood sugar imbalances, food allergies, and other health issues related to body type- including endomorphs (people prone to gain weight easily), mesomorphs (those naturally lean), and ectomorphs (those who eat what they want and remain slender).

In addition to the health benefits of eating according to your blood type, this guide also offers a variety of exercise tips tailored for fat burning. Dr. Christiano provides easy-to-follow instructions on how to get started with any new routine, as well as motivational tips to keep on track with your goals.

This book is a must-have for anyone looking to improve their overall health, lose those stubborn pounds, and feel great! Take the guesswork out of eating right and get started today.

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