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Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition

Dr. Chandler Marrs, MS, MA, Ph.D. (Author)

Dr. Derrick Lonsdale, MD, FACN, CNS (Author)

Jul 18, 2017 | 356 Pages

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Head Strong

The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks (Bulletproof, 3)
Apr 04, 2017 | 352 Pages
For the previous ten years, Silicon Valley entrepreneur Dave Asprey has collaborated with renowned doctors and scientists to discover the newest, most inventive methods for boosting human performance—a practice known as "biohacking." In his first book, The Bulletproof Diet, Asprey shares tips for taking control of your biology. In Head...
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Eat for Energy

How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
May 10, 2022 | 360 Pages
A comprehensive study of the cellular origins of chronic fatigue, burnout, and brain fog, with a guide for restoring cognitive function, alertness, and energy. The true reasons for our fatigue don't come from our initial thoughts on caffeine or adrenal stress. Also, Reigniting our energy doesn't mean we have to adjust every part of life in...
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Lifespan

Why We Age - and Why We Don't Have To
Sep 10, 2019 | 432 Pages
A groundbreaking book from a well-known Harvard Medical School scientist that has been deemed one of the Time's most influential people. Aging is a fact of life, it seems. But what if everything we've been told about aging up to this point is wrong? What if we had the power to decide how long we lived for? In this world-changing book, Dr....
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Limitless Energy

How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue
Apr 29, 2017 | 199 Pages
If you're interested in having an endless supply of energy, consider detoxing your body. There are many benefits to ridding yourself of toxic metals that interfere with how our bodies produce energy. Wendy's trademark Mitochondria Detox Program is an easy and quick way to detox from toxic metals that bog down your energy. You'll be able to find...
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Fat for Fuel

A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
May 16, 2017 | 368 Pages
For over 100 years, scientists have believed that cancer is a hereditary disease passed down through families. But maybe cancer isn't genetic after all? What if, instead of scientists focusing on a flawed paradigm, they discovered that cancer is actually a result of defective metabolism from mitochondrial dysfunction? This would not only change...
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Transdermal Magnesium Therapy

A New Modality for the Maintenance of Health
Jul 01, 2011 | 356 Pages
Magnesium has often been hailed as a miracle nutrient, and for good reason! Its potential benefits are numerous, ranging from saving you from pain and suffering to potentially even lengthening your life. Magnesium is truly the lamp of life, so make sure to incorporate it into your overall health routine! Magnesium oil is a natural, concentrated...
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The BioMat Book

Far-Infrared and Vibrational Medicine
Jun 24, 2015 | 217 Pages
This book is about the incredible BioMat and how it helps with cancer treatment, gives pain and stress relief, and now it warms the body increasing circulation, strengthening the heart, and boosting immune system function and strength. The book is also about the secrets of light and how that matters overly much to our happiness and...
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New Paradigms in Diabetic Care

Apr 28, 2014 | 603 Pages
If you are struggling with diabetes, know someone who is, or work in the health industry with diabetic patients, this book will provide new information that will help prevent suffering and complications. In New Paradigms in Diabetic Care, authors Dr. Mark Sircus and Claudia French, RN, LPHA provide a comprehensive overview of the current...
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Melatonin

Miracle Molecule: Transform your life with 'high dose' Melatonin. Benefits beyond sleep as the bodies master stress resilience molecule for healing & longevity.
Mar 15, 2022 | 332 Pages
With Dr. John Lieurance, a Chiropractic Neurologist and Naturopathic Physician at the helm, this book is immensely comprehensive in its discussion of melatonin's helpful benefits that extend beyond sleep. Investigating the ability of melatonin to treat a variety of diseases, Dr. Lieurance has delved deep into its key mechanism within cells and...
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Textbook of Clinical Nutrition and Functional Medicine, vol. 1

Essential Knowledge for Safe Action and Effective Treatment (Inflammation Mastery & Functional Inflammology)
Mar 23, 2016 | 744 Pages
After aggregating thousands of research papers, Dr. Vasquez's work is a product of his numerous years in clinical practice and teaching graduate-level students as well as doctorate-level clinicians across the globe. With comprehensive radiographs, photos, acronyms, illustrations, and flowcharts alongside his clear explanations on integrative...
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Brain Inflammation in Chronic Pain, Migraine and Fibromyalgia

The Paradigm-Shifting Guide for Doctors and Patients Dealing with Chronic Pain (Inflammation Mastery)
Mar 09, 2016 | 138 Pages
Have you been plagued by mysterious and chronic pain ailments, such as migraine or fibromyalgia? This book will unravel the secrets of these conditions by revealing that "central sensitization", which amplifies brain signals, is actually triggered by inflammation in the brain. Uncover this ground-breaking information to understand more about...
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A Journey of Discovery into Redox Signaling Biology

Aug 09, 2018 | 266 Pages
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The Longevity Code

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Jan 23, 2018 | 320 Pages
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The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
Feb 19, 2018 | 353 Pages
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Mitochondrial Dysfunction

A Functional Medicine Approach to Diagnosis and Treatment: Get Rid of Fat, Fatigue, and Brain Fog
Sep 29, 2019 | 194 Pages
By presenting his own personal story, he illuminates how a viable diagnosis and treatment plan can be achieved via this approach - an effective way for overcoming health issues that once seemed insurmountable. Outlining the fundamentals of mitochondrial science, Chapters One and Two cover topics such as cell defense, energy production, aging...
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Power, Sex, Suicide

Mitochondria and the Meaning of Life
Dec 01, 2005 | 368 Pages
Without the humble mitochondria, humans would still be nothing more than single-celled bacteria. These incredible structures are vital for so many different aspects of life; from sculpting embryonic shape to cell suicide and even sexual reproduction. The wonders don't stop there though - mitochondria are also connected to menopause and aging...
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The Kaufmann Protocol

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Jul 31, 2018 | 332 Pages
The Kaufmann Protocol is an innovative approach to aging that goes beyond merely addressing the symptoms - it delves into the root cause of why humans age, and offers a scientifically backed regimen to slow down this process. The Kaufmann Protocol stands apart from all other anti-aging trends because it takes a microscopic approach to...
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Mighty Mito

Power Up Your Mitochondria for Boundless Energy, Laser Sharp Mental Focus and a Powerful Vibrant Body
Oct 13, 2016 | 226 Pages
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Tripping over the Truth

How the Metabolic Theory of Cancer Is Overturning One of Medicine's Most Entrenched Paradigms
Jan 25, 2017 | 339 Pages
After the Cancer Genome Atlas project's unsuccessful attempt to provide a clear path toward cancer treatment, science writer Travis Christofferson shines a light on an innovative combination of traditional and fresh perspectives regarding this illness. Join the captivating narrative of Tripping over the Truth, chronicling cancer's potential...
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Your Mitochondria

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Jun 12, 2019 | 239 Pages
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Adrenal Fatigue

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Apr 25, 2012 | 81 Pages
This book was written to give you answers to the questions you have been asking about adrenal fatigue. In it, you will learn about the symptoms of adrenal fatigue and how acupressure can provide powerful, non-drug solutions. Additionally, this book connects the dots between different aspects of adrenal health so that readers come away with a...
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Eat to Beat Disease

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Mar 19, 2019 | 496 Pages
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Medical Medium Cleanse to Heal

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Apr 21, 2020 | 592 Pages
Although you may feel that you don't need to do a cleanse, it's important to rid your body of toxins. In today's world, we're constantly bombarded with poisons and pathogens that can have negative effects on our health starting from before we're born. These toxins can continue to hold us back and affect our everyday lives if we don't take...
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Medical Medium

Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition)
Mar 23, 2021 | 496 Pages
Anthony William is a medical medium who has helped numerous people heal from conditions that have either been misdiagnosed, ineffectively treated, or that doctors can't figure out. By listening to a voice that speaks directly into his ear, he is able to help people by finding the root of their pain or illness and helping them take steps to...
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The Truth About Diabetes

May 13, 2010 | 62 Pages
In only two years, the number of people in the United States with diabetes has increased by 3 million to reach a total of 24 million. What's more, an additional 57 million are teetering on the brink of pre-diabetes. With such uncontrolled blood sugar levels becoming rampant, it's no wonder that dangerous consequences have followed suit; yet...
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Real Cause, Real Cure

The 9 root causes of the most common health problems and how to solve them
Aug 07, 2012 | 448 Pages
A guide that broadens understanding of common health problems and provides solutions to nine simple causes. Dr. Teitelbaum is an expert in both traditional and alternative medicine, and he explains that the key to relief from nagging health concerns is tackling nine preventable causes. This book uncovers the deep-rooted causes of over 50...
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Medical Medium Life-Changing Foods

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Nov 08, 2016 | 352 Pages
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Healing With Iodine

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May 24, 2018 | 176 Pages
It is estimated that 90 percent of the population is iodine deficient, and odds are most of you wouldn’t think twice about it. What you don’t know is that this deficiency can directly result in some terrible health problems―from cancer to heart failure to a host of other dreaded diseases. And what’s even worse is that while this...
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Healing with Medical Marijuana

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Jan 23, 2017 | 208 Pages
What if there was an effective cure for dozens of serious diseases, but the government stopped you from using it because it comes from a disputed plant? Cannabis, more commonly called marijuana, has long been frowned upon by many people; however, scientific evidence clearly shows that the compounds it contains can reduce, halt, and in some...
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Natural Allopathic Medicine

Apr 28, 2014 | 591 Pages
No matter your profession in the medical field, Natural Allopathic Medicine offers principles and practices that can be integrated into any type of health care. Not only does it enable doctors to treat life-threatening illnesses more effectively, but it also allows them to do so without resorting to dangerous pharmaceuticals. In reality, these...
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Unconventional Medicine

Join the Revolution to Reinvent Healthcare, Reverse Chronic Disease, and Create a Practice You Love
Sep 06, 2017 | 342 Pages
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The Epstein-Barr Virus Solution

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Aug 09, 2018 | 586 Pages
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Principles and Applications of ozone therapy

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Apr 26, 2011 | 136 Pages
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Heal Your Gut with Essential Oils 2nd Edition

Updated & Expanded 2nd Edition
Jan 25, 2019 | 134 Pages
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May 07, 2019 | 341 Pages
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May 15, 2018 | 384 Pages
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Beyond the Pill

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Jan 29, 2019 | 384 Pages
Approximately 11 million American women, out of the total 100 million who take birth control pills, rely on them as a non-contraceptive form of treatment for conditions such as endometriosis and polycystic ovarian syndrome (PCOS), acne, or menstrual pain. In fact, more than 60% percent use this medication to treat various medical issues. While...
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Cells, Aging, and Human Disease

Jun 10, 2004 | 504 Pages
Cells, Aging, and Human Disease delve into the realm of aging from its genetic roots to clinical implications. It takes an in-depth exploration of the cellular transformations responsible for age-related illnesses in humans that not many books are able to do. Containing more than 4,000 references, this text delves into the essential changes in...
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Vitamin K2 and the Calcium Paradox

How a Little-Known Vitamin Could Save Your Life
Aug 27, 2013 | 288 Pages
Millions of people rely on calcium and Vitamin D supplements to support their skeletal health, yet the benefits can be greatly undervalued without including Vitamin K2 in your regimen. In fact, if overlooked, this could even prove potentially hazardous for your bones! To ensure that calcium is sent to its appropriate destination, the bones,...
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Apr 14, 2011 | 202 Pages
In Part One, you'll learn about the physiologic functions of organs and glands in your body as well as how to keep them running optimally. In the second part, you will delve into the fundamental origins of disease. You will learn to recognize the early signs of such diseases and what steps you should take to treat or prevent them. In Part...
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DMSO

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Jan 01, 1993 | 352 Pages
The extraordinary capacities of DMSO—otherwise known as dimethyl sulfoxide—are nothing short of miraculous. This straightforward by-product of wood has been scientifically proven to reduce pain, decrease swelling and inflammation, promote healing, and ultimately restore normal functioning. Dr. Morton Walker, a renowned health science...
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MSC (Mesenchymal Stem Cells)

Clinical Evidence Leading Medicine's Next Frontier
Apr 12, 2025
MSC is an innovative publication collecting more than fifty years of meticulously researched clinical trials and findings. The authors have created a comprehensive document, covering 44 different medical conditions with references to over 800 unique sources! A great way to stay ahead in the field or gain insight into mesenchymal stem cell...
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Muscle Up

How Strength Training Beats Obesity, Cancer, and Heart Disease, and Why Everyone Should Do It
Oct 23, 2015 | 142 Pages
As mainstream health experts have been advocating aerobic exercise for decades, the United States is now dealing with an obesity epidemic. Sadly, many don't realize that aerobic activity not only fails to promote significant fat loss but may even lead to weight gain! Strength training also referred to as weightlifting or resistance training,...
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The Spirit of the Blood

Aug 18, 2022 | 272 Pages
Uncover the meaning of lab results through Chinese medicine with this innovative guidebook! This text provides astute insight into assessing and comprehending laboratory tests, enabling readers to better understand their own health. With decades of expertise and knowledge, Randine Lewis makes it simple for practitioners to bridge the gap...
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Could It Be B12?

An Epidemic of Misdiagnoses
Jan 26, 2011 | 321 Pages
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Magnesium

The Miracle Mineral
Jan 01, 2004 | 96 Pages
This book reveals how easily and safely supplementing with magnesium can effectively help resolve a plethora of health woes. Magnesium is an essential mineral for a healthy body, yet even in the most developed nations, many people are deficient. This book reveals how taking magnesium can help alleviate numerous issues and offers simple and...
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The Infection Game

Life Is an Arms Race
Oct 01, 2018 | 264 Pages
Contrary to popular opinion, infectious diseases are still a leading cause of death and illness. Research now reveals that cancer, coronary heart disease, dementia, and diabetes can all be linked back to infections in some way. Awareness around this is growing but it is vital that we continue working together as a society to reduce the risks of...
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Grain Brain

The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Dec 18, 2018 | 384 Pages
The bad news about wheat, sugar, and carbs on the brain--and what you can do to change it. Did you know that carbs are destroying your brain? It's true! In Grain Brain, renowned neurologist David Perlmutter, MD exposes this finding and how even healthy-seeming carbs like whole grains can cause a variety of problems such as dementia, ADHD,...
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The Better Brain Book

Aug 19, 2004 | 336 Pages
Many people believe that the "typical" signs of brain aging, such as forgetting where you put your keys or having trouble multitasking, are inevitable. However, neurologist Perlmutter and co-author Colman say that this is not necessarily true – these changes can be prevented with the right lifestyle choices. Perlmutter's book is divided into...
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The End of Alzheimer's

The First Program to Prevent and Reverse Cognitive Decline
Aug 22, 2017 | 320 Pages
A preventive and restorative Alzheimer's Disease plan that entirely changes how we think about cognitive decline. Cancer is a disease that, unfortunately, many of us know someone who has survived. Alzheimer's Disease, on the other hand, until now has been incurable. However, in this game-changing book, Dale Bredesen offers real hope to readers...
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The End of Alzheimer's Program

The First Protocol to Enhance Cognition and Reverse Decline at Any Age
Aug 18, 2020 | 352 Pages
Did you know that Alzheimer's is preventable? The New York Times Best Selling author of The End of Alzheimer's does, and he lays out a specific plan in his book to help everyone prevent or reverse cognitive decline. By following the steps outlined in this book, you can maximize your brainpower! In his book "The End of Alzheimer's," Dale...
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The UltraMind Solution

Fix Your Broken Brain by Healing Your Body First - The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
Dec 30, 2008 | 447 Pages
"Broken brains" is an umbrella term for various conditions such as depression, anxiety, memory loss, brain fog, attention deficit disorder, autism, and dementia. Each manifestation of a "broken brain" can differ drastically from one person to another. The root cause of many "mental illnesses" can be boiled down to a few problems with our...
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Medical Medium Brain Saver

Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus
Oct 11, 2022 | 664 Pages
If you're looking for answers related to brain, neurological, or mental health, search no more. No matter where you are in your journey- whether you've just begun or have already seen multiple neurologists, internists, and functional medicine doctors- it's time to find the root cause of your pain so that you can begin to heal. By reading...
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Medical Medium Brain Saver Protocols, Cleanses & Recipes

For Neurological, Autoimmune & Mental Health
Oct 11, 2022 | 608 Pages
This second essential brain health book, The Brain Cleanse Cookbook, offers over 100 recipes and customizable protocols for cleansing your mind and body of toxins. It also includes heavy metal detox smoothies and cutting-edge self-healing information to protect yourself from anxiety, burnout, chronic fatigue, and over 300+ symptoms and...
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Why We Get Sick

The Hidden Epidemic at the Root of Most Chronic Disease--and How to Fight It
Jul 21, 2020 | 280 Pages
With diseases that were once considered rare now plaguing millions, it's important to be aware of the dangers lurking around every corner. Cancer, heart disease, Alzheimer's disease, and diabetes are only some of the many conditions people worldwide suffer from yearly. Other common afflictions include hypertension, weight gain, fatty liver,...
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The NeuFit Method

Unleash the Power of the Nervous System for Faster Healing and Optimal Performance
Aug 13, 2021 | 312 Pages
Humans are truly incredible in their capacity to recover from trauma. From chronic pain and medical interventions to physical injuries, you have the ability to persevere through life's setbacks and emerge stronger than ever. This astonishing resilience is a testament to our strength as human beings. But sometimes the road to healing and...
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Why Isn't My Brain Working?

A revolutionary understanding of brain decline and effective strategies to recover your brain’s health
May 01, 2013 | 765 Pages
Are you having difficulties remembering things? Is it hard to focus or concentrate? Does brain fog and fatigue overwhelm you, along with a lack of enthusiasm for life and motivation? Do people tell you that these signs are just part of the aging process? If so, it could be that your brain is aging prematurely or in an unhealthy manner. In a...
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Stem Cell Revolution

Discover 26 Disruptive Technological Advances to Stem Cell Activation
Jan 16, 2018 | 240 Pages
Joseph Christiano, also known as Dr. Joe, has revolutionized the healing process with cutting-edge therapy that rapidly replaces damaged cells in order to address chronic issues such as back pain and diabetes without any side effects or allergic reactions! If you're discouraged by treatments that have not worked for you, your answer to superior...
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The LDN Book, Volume Two

The Latest Research on How Low Dose Naltrexone Could Revolutionize Treatment for PTSD, Pain, IBD, Lyme Disease, Dermatologic Conditions, and More
Oct 09, 2020 | 288 Pages
The medical and scientific communities are thrilled to have uncovered Low-Dose Naltrexone (LDN) - a drug that is cost-effective, free of major side effects, and suitable for treating numerous illnesses. LDN stands out amongst modern pharmaceuticals because it offers an unparalleled combination of advantages. LDN, which was initially...
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Dumping Iron

How to Ditch This Secret Killer and Reclaim Your Health
Mar 17, 2016 | 168 Pages
If you are concerned about your well-being - as well as those of others in the medical field - then P. D. Mangan's "Dumping Iron" is an essential read for you! Many people suffer from iron overload, and though it can be identified quickly and efficiently, unfortunately, this condition often goes unaddressed due to a lack of awareness or...
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The Bulletproof Diet

Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
Dec 02, 2014 | 320 Pages
Despite eating only 1,800 calories per day and working out for 90 minutes every day, six times a week, Dave Asprey was still 300 pounds in his mid-twenties. Asprey felt slowed down, foggy-headed, and unhappy until he realized he could hack his own biology to feel better. He devoted fifteen years and over $300,000 to research what techniques...
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The 7 Principles of Fat Burning

Lose the weight. Keep it off.
Jul 01, 2014 | 330 Pages
If you're looking to get healthy and lose weight, the 7 Principles of Fat Burning is the perfect place to start. This handbook lays out the Berg Diet – a tailored eating and exercise plan that has helped thousands of people achieve their goals. With clear instructions on how to activate your fat-burning hormones, this book will help you...
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Metabolic Therapies in Orthopedics, Second Edition

Sep 17, 2018 | 470 Pages
As regenerative orthopedics and other fields related to regenerative medicine quickly become more prevalent, physicians who have been in practice for some time find themselves having to catch up in terms of knowledge. This need is only becoming increasingly important as clinicians build their expertise regarding these topics. Building upon the...
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You Can Fix Your Brain

Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
Sep 18, 2018 | 400 Pages
Have you ever forgotten your keys, or felt like you're just not yourself today? Many people experience what is called "brain fog." For some, this feeling is temporary. But for others, this "fog" can become more permanent—either in themselves or their loved ones. In his book, You Can Fix Your Brain, Dr. Amen provides readers with practical...
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The Low-Carb Athlete

The Official Low-Carbohydrate Nutrition Guide for Endurance and Performance
Sep 19, 2015 | 108 Pages
So you're about to embark on a killer workout or a big event like a marathon or triathlon, but you don't want to clog your arteries with all the carbs that endurance athletes consume. Are you looking for a way to help your body reach its full potential while still losing weight and reducing your risk of disease? What if you could have it all:...
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The Testosterone Optimization Therapy Bible

The Ultimate Guide to Living a Fully Optimized Life
Oct 05, 2018 | 600 Pages
Are you aware of the worldwide malaise that is robbing men of their masculinity, sex drive, and enthusiasm for life in general? This is not fearmongering or a conspiracy theory; it's the sad reality. Testosterone levels fall by 1% every year after the age of 30, and up to 40% of adult males have low testosterone levels, according to studies....
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The Healthy Keto Plan

Get Healthy Lose Weight & Feel Great
Oct 24, 2017 | 350 Pages
The Healthy Keto Plan is an update to his best-seller The New Body Type Guide. In it are new chapters discussing effective strategies as well as what works and what doesn't work anymore regarding the keto diet. You'll also find a much easier method of customizing your eating habits to better suit your body type! Dr. Berg's Healthy Keto Plan...
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Young Forever

The Secrets to Living Your Longest, Healthiest Life
Feb 21, 2023 | 368 Pages
In this book, Dr. Mark Hyman reveals how to reverse disease, ease pain, and live a longer life. We often think of aging as a natural process that we can't do much about. We accept diseases, frailty, and decline as inevitable parts of life. But it doesn't have to be this way. Science has shown us that aging is a treatable disease. If we...
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Longevity Now

A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation
Nov 12, 2013 | 416 Pages
David Wolfe, a leading nutrition and raw food expert, provides a five-part approach to help you lose weight, improve your immunity, cleanse your blood and organs, and live a longer and happier life. In his book Longevity Now, Wolfe claims that the number-one cause of degenerative illness and aging is calcification. Calcification occurs when...
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Superfuel

Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
Nov 13, 2018 | 237 Pages
In this book, renowned NYT author Dr. Joseph Mercola partnered up with cardiovascular specialist Dr. James DiNicolantonio in order to correct any misinformation about how dietary fats affect our bodies and provide readers with the best tips on how to maintain a healthy lifestyle through dieting. It can be hard to figure out what oils are the...
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The Hormone Cure

Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol
Mar 12, 2013 | 432 Pages
Women are too frequently told that being irritable, uninterested in sex, exhausted, overworked, and stressed is simply a part of being female. They're also misled to think that the solution lies at the bottom of a bottle of pills which requires a prescription. Dr. Sara Gottfried, a Harvard-educated and board-certified physician, refuses to...
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Super Human

The Bulletproof Plan to Age Backward and Maybe Even Live Forever
Oct 08, 2019 | 352 Pages
While in his twenties, Dave Asprey experienced a slew of age-related symptoms, which ignited a lifelong passion for getting younger with each birthday. For more than two decades, he has been on a quest to discover cutting-edge, science-backed techniques to improve human biology and redefine the limitations of the mind, body, and spirit. The...
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WIN

Achieve Peak Athletic Performance, Optimize Recovery and Become a Champion
Dec 28, 2021 | 559 Pages
Although many books have been published on physical performance, each one with a different focus, few take an all-encompassing approach. You can find great information in some books about bodybuilding or others about endurance or general weight loss--but not frequently in the same book. WIN is your go-to guide for optimizing your sports...
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TOX-SICK

From Toxic to Not Sick
Apr 14, 2015 | 384 Pages
Well-known health and wellness advocate Suzanne Somers speaks out about the dangers of living in a toxic world in this hard-hitting expose. If you don't detox your body, the build-up of toxins can cause various issues — including weight gain, food allergies, and even brain disorders. Suzanne decided to look into this more when she realized...
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Ageless

The Naked Truth About Bioidentical Hormones
Oct 10, 2006 | 464 Pages
Suzanne Somers introduced the idea of bioidentical hormone replacement therapy to millions of women through her book, The Sexy Years. The public response was overwhelmingly positive and changed the way society looks at menopause. Now, in Ageless, Suzanne introduces an inspiring, medically validated approach to reversing the aging process and...
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Breakthrough

Eight Steps to Wellness
Sep 09, 2008 | 464 Pages
Today, Suzanne Somers--a reliable anti-aging medicine advocate--opens people's eyes to cutting-edge, verified remedies and preventative care that most doctors avoid discussing with patients. These include longevity medicine and the more progressive study of bioidentical hormones. Starting in our early thirties, an imbalance of diminishing...
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Bombshell

Explosive Medical Secrets That Will Redefine Aging
May 08, 2012 | 368 Pages
Suzanne Somers has a long history of opening new territories to health seekers worldwide. And now, with Bombshell, she does it again. Acting as your personal medical detective, Suzanne has gathered information from some of the most advanced scientists and health professionals to share ground-breaking advances that will stop deterioration and...
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Sexy Forever

How to Fight Fat after Forty
Dec 28, 2010 | 368 Pages
Most people have attempted to find an uncomplicated permanent solution to weight loss at some point that doesn't involve giving up all their favorite foods, working out excessively, and don't fail in the long run. The underlying reason it's hard to sustain weight loss is the accumulation of toxins in your body. Want to become slim, vibrant,...
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The Whitaker Wellness Weight-loss Program

Wellness Weight Loss Program
Apr 12, 2025 | 240 Pages
Rather than a fad diet with no scientific backing, this physician-crafted wellness plan focuses on jumpstarting your metabolism. The result? sustainable weight loss and lasting improvement to both your physical and mental health. With Dr. Whitaker's unique holistic approach, you will see not only weight loss but also an overall improvement in...
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The Fatigue and Fibromyalgia Solution

The Essential Guide to Overcoming Chronic Fatigue and Fibromyalgia, Made Easy!
Aug 06, 2013 | 318 Pages
Millions of Americans have turned to Dr. Jacob Teitelbaum's book "From Fatigued to Fantastic" for help combating disabling fatigue and fibromyalgia. This book is an all-time bestseller in its genre, providing readers with actionable advice on how to improve their energy levels and overall well-being. The Fatigue and Fibromyalgia Solution offers...
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Own the Day, Own Your Life

Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Apr 17, 2018 | 448 Pages
If you're looking to change your life for the better, look no further than this handbook full of easy strategies for every part of your day. Marcus Aubrey is not only the author but also the CEO of Onnit- a human performance company that has become one of the world's most successful growing businesses. This handbook by Aubrey Marcus answers the...
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The Wisdom of Menopause (4th Edition)

Creating Physical and Emotional Health During the Change
May 11, 2021 | 880 Pages
This book has inspired more than a million women with a new vision of midlife and will continue to do so for generations to come. Dr. Christiane Northrup claims that the "change" is not just a bunch of physical symptoms to be fixed, but an opportunity for spiritual and personal growth. The decisions a woman makes now—for example, the quality...
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Iodine

Bringing Back the Universal Medicine
Apr 03, 2011 | 405 Pages
The story of iodine becomes increasingly relevant as global radiation levels climb in the aftermath of the Japanese nuclear disaster. Everyone needs to be informed about iodine and its importance, for nothing is more vital than taking your daily dose of iodine supplements. A lack of iodine is like a nuclear disaster in itself; it attracts...
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Winning the War on Cancer

Apr 28, 2014 | 1213 Pages
If you are a cancer patient or doctor, Winning the War on Cancer is an essential read. Dr. Sircus goes beyond merely introducing different theories on various cancer cures and prevention; this 900-page book will show you an entirely new perspective on cancer care. The book goes into detail about the many different aspects of cancer and its...
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The ADHD and Autism Nutritional Supplement Handbook

The Cutting-Edge Biomedical Approach to Treating the Underlying Deficiencies and Symptoms of ADHD and Autism
Mar 01, 2016 | 256 Pages
Did you know that a minimum of nine out of ten children diagnosed with ADHD or autism have nutritional and metabolic difficulties? Discover if your child is one of the many suffering from this issue, and explore how The ADHD and Autism Nutritional Supplement Handbook can drastically improve their health. Don't wait any longer to make positive...
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The Cellular Healing Diet

May 01, 2017 | 183 Pages
The Cellular Healing Diet reveals a successful way to support your fat-loss hormones! Enjoy the amazing benefits of burning fat, shedding weight, and regaining sustained energy by following this guide. Get ready to embark on an incredible journey that will have you feeling powerful and energized again. The Cellular Healing Diet is an...
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Younger You

Reduce Your Bio Age and Live Longer, Better
Jan 18, 2022 | 512 Pages
Unlock the secret to reversing time with a science-backed plan that was proven to reduce a subject's age by three years in only eight weeks! This accessible program helps you prevent diseases and dramatically lower your biological age. A fact of life is that growing older is inevitable and one cannot stop the advancing number of your years....
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The Paleo Cardiologist

The Natural Way to Heart Health
Jun 02, 2015 | 262 Pages
Heart disease is the leading cause of death in many countries. Unfortunately, millions are affected by abnormal cholesterol levels, high blood pressure, and diabetes - which can all contribute to atrial fibrillation as well as heart attacks and strokes. Fortunately, there is a solution! The Paleo Cardiologist has all the answers you need to...
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Thriving in the 21st Century

Feb 15, 2022 | 196 Pages
In a time of unprecedented disruption, the 21st century is beset with health and environmental repercussions due to toxins introduced over the last fifty years. Life expectancy has been diminished, reproductive health compromised, and quality of life plummeted as anti-nutrient levels heighten along with degradation in soil fertility and immune...
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Before the Change

Taking Charge of Your Perimenopause
Sep 05, 2017 | 313 Pages
As a world-renowned nutritionist and author of the immensely successful Fat Flush Plan, I offer an updated edition of this popular guide to help women take control of their perimenopause. This revised version contains fresh research including the newest data on Hormone Replacement Therapy, emotional ups, and downs, weight gain as well as...
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Vitamin K2

The Missing Nutrient for Heart and Bone Health
Mar 18, 2015 | 106 Pages
While many individuals recognize the importance of Vitamin K1 for proper blood clotting, only a select few are aware that Vitamin K2 provides essential benefits to both our bones and hearts. A plethora of studies now demonstrate the pivotal role Vitamin K2 serves in fortifying your bones, as well as keeping your heart and blood vessels...
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Magnificent Magnesium

Your Essential Key to a Healthy Heart & More
Nov 01, 2013 | 195 Pages
Even though many recent treatments have been formulated to alleviate the damage of heart disease, it continues to be America's most fatal illness. But is there an easier solution? Without a doubt - yes! For years, researchers and scientists have been aware of a natural mineral that can effectively alleviate or prevent various cardiovascular...
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The Sinatra Solution

Metabolic Cardiology
Apr 17, 2017 | 306 Pages
With a more efficient energy metabolism, cardiovascular health can be improved. Dr. Stephen T. Sinatra, a board-certified cardiologist, explains the power of three essential nutrients capable of delivering significant benefits to your cardiovascular system and overall physical well-being. Drawing from his well of expertise, he leads you through...
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Reverse Heart Disease Now

Stop Deadly Cardiovascular Plaque Before It's Too Late
May 02, 2008 | 273 Pages
In contrast to the majority of books that solely explore cholesterol's involvement in heart disease, Reverse Heart Disease Now delves further into recent findings revealing some unexpected additional contributors. With a combined fifty years of experience in clinical cardiology research, two renowned professionals are here to demonstrate how...
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The Great Cholesterol Myth

Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will
Aug 04, 2020 | 240 Pages
Heart disease is the number one cause of death, yet traditional heart health protocols overlook crucial components by primarily focusing on reducing cholesterol levels. Recent scientific developments prove that cholesterol levels don't necessarily predict heart disease, and the common treatments like low-fat/high-carb diets or statin drugs...
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Bursting with Energy

The Breakthrough Method to Renew Youthful Energy and Restore Health, 2nd Edition
Mar 29, 2022 | 339 Pages
As you age, learn to feel more youthful! With the revised and the updated second edition of Bursting with Energy, gain insight into how to erase bad habits that can impede energy production while advancing your overall health and vitality. To continue living a vibrant life as one age, it's essential to produce energy effectively. Human cells...
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The Vitamin D Cure, Revised

May 01, 2012 | 304 Pages
Packed with recent scientific studies, The Vitamin D Cure is the ultimate guide to this miraculous natural remedy - your key to alleviating pain, warding off illness, and spurring positivity. Learn all about it now! As many are aware, incorporating Vitamin D into your daily lifestyle can have remarkable rewards- from diminishing your risk for...
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Hashimoto's Protocol

A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
Mar 28, 2017 | 384 Pages
The incredible Dr. Izabella Wentz, the author of the acclaimed New York Times bestseller Hashimoto's Thyroiditis, is back with a revolutionary plan to reverse the effects of this rapidly increasing autoimmune disorder in our country. Her insightful prescription provides readers with an invaluable resource for managing this debilitating...
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Adrenal Transformation Protocol

A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving
Apr 18, 2023 | 400 Pages
Before your diagnosis, what was life like for you? This is a typical inquiry posed by Dr. Izabella Wentz in order to uncover the source of symptoms such as fatigue, reliance on caffeine, sleeplessness, and laggy memory when following functional medicine treatment plans. Regularly, she observes individuals who acquired their symptoms after a...
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Fix Your Gut

The Definitive Guide to Digestive Disorders
Apr 12, 2014 | 410 Pages
After years of researching the latest gut-related interventions such as probiotics, prebiotics, and herbal/mineral supplementation, combined with observations obtained from people regularly seeking advice on digestive ailments, this 3rd Edition of Fix Your Gut is now available to offer you a definitive guide to achieving good gut...
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The Iodine Crisis

What You Don't Know About Iodine Can Wreck Your Life
Mar 25, 2013 | 288 Pages
Environmental pollutants have caused a worrisome Iodine deficiency epidemic the world over. Most are aware of how pollutant perpetration can lead to cancer, but what they likely do not realize is that it also causes a lack of vital nutrients that may result in being unwell, overweight, and dim-witted. Iodized salt may appear to be a remedy for...
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Gut Reactions

A Radical New 4-Step Program for Treating Chronic Stomach Distress and Unlocking the Secret to Total Body Wellness
Jun 11, 2002 | 325 Pages
No need to suffer in silence! You don't have to rely on antacid pills or prescription drugs after every meal just to aid your digestive system. There is a better, more natural way of achieving relief and comfort without the hassle. If you are afflicted by either chronic indigestion or a more serious ailment, such as Crohn's disease, there is...
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Best Supplements for Men

For More Muscle, Higher Testosterone, Longer Life, and Better Looks
May 13, 2017 | 236 Pages
In Best Supplements for Men, P. D. Mangan reveals how economical and easily accessible over-the-counter supplements can help you gain more muscle mass, increase your testosterone levels, and live a longer life with improved looks! To ensure maximum comprehension, this book is written in a clear and concise style. Supporting evidence from...
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Smash Chronic Fatigue

A Concise, Science-Based Guide to Help Your Body Heal, and Banish Fatigue Forever
Feb 24, 2014 | 132 Pages
For far too long, individuals suffering from chronic fatigue have been told there is no definitive cause nor a cure for their condition. However, Smash Chronic Fatigue reveals that this debilitating illness does indeed have specific triggers and can be treated when those causes are addressed. Through careful analysis of these factors, sufferers...
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The Infertility Cure

The Ancient Chinese Wellness Program for Getting Pregnant and Having Healthy Babies by Randine Lewis
Apr 12, 2025
In The Infertility Cure, Randine Lewis explains the secrets of traditional Chinese medicine (TCM) to help couples become pregnant and have healthy babies. Drawing on years of experience as an infertility acupuncturist, Dr. Lewis reveals the causes of infertility according to TCM and presents a simple step-by-step program for couples to...
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Pathways to Pregnancy

Personal Stories and Practical Advice for Your Fertility Journey
Sep 13, 2016 | 272 Pages
Through Pathways to Pregnancy, you get unparalleled access to the array of personal stories shared by an expert who not only knows the fertility journey intimately but has gone through it herself. This is your chance to understand what others have endured and rejoice in their joys - everything related to this powerful experience! These...
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It Starts with the Egg

How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF
Feb 23, 2019 | 326 Pages
Maximize your fertility and egg quality with a scientifically-proven approach. In-depth studies demonstrate that egg quality can significantly influence the amount of time it takes to become pregnant, as well as your odds of miscarriage. Poor egg health has been revealed to be the primary culprit for infertility issues related to age,...
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Brain Health from Birth

Nurturing Brain Development During Pregnancy and the First Year (It Starts with the Egg)
Aug 27, 2019 | 306 Pages
Nurturing a child's brain development should not be taken lightly; all too often, the recommended advice is inadequate and comes far too late. Recent research has demonstrated that the most consequential period of time for your child’s future intelligence, learning aptitude, memory storage capacity, and attention span is during pregnancy as...
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Life Extension Sauna Handbook

The Ultimate Guide To Anti-Aging Saunas: Live Longer, Lose Fat, Gain Muscle, Totally Detox, Grow New Brain Cells, Increase Endurance
Mar 05, 2019 | 103 Pages
Dr. X, otherwise known as Ryker Black the life extension researcher and consultant, has produced a one-of-a-kind book that is ideal for anyone interested in properly utilizing the sauna to optimize their health. Whether you are simply curious about proper sauna use or an avid devotee of anti-aging practices and life-extension techniques, this...
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Underground Life Extension Handbook

An A - Z of Anti-Aging Compounds And How To Use Them Effectively: Supplements - Drugs - Peptides - Hormones - Experimental Compounds
Nov 27, 2018 | 223 Pages
Ryker Black, a life extension author, researcher, and consultant brings you this exclusive book detailing the most successful anti-aging compounds available. Not only is every compound thoroughly researched in its pages but it offers practical instructions on how to easily incorporate them into your personal life extension plan. These...
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FAT- How To Lose It Permanently - Men's Edition

The #1 Most Effective Weight Loss System - No Other Fat Loss Book Comes Close!
Sep 01, 2020 | 234 Pages
FAT by Ryker Black is the ultimate fat loss system. The long-term results you will achieve from following Ryker's guidelines are incomparable to any other weight loss program. You'll be amazed at the levels of success and accomplishments you can reach when committing yourself to FAT! Not only that, the positive results of this book will be...
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Healing Autoimmune Disease

A Plan to Help Your Immune System and Reduce Inflammation
Oct 01, 2015 | 240 Pages
Nearly 5% of the American population is affected by autoimmune diseases, making this one of the most widespread medical issues in our country. With more than 80 types, these illnesses range from psoriasis - a skin condition - to life-threatening conditions such as lupus and multiple sclerosis. Those with Crohn's disease suffer from an...
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The Infection Game Supplement

new infections, retroviruses and pandemics
Sep 01, 2020 | 40 Pages
The Infection Game has just gotten better with the addition of three additional, comprehensive chapters! Get up to speed on New infections and their origins; Retroviruses; and Pandemics - including a deep dive into Covid-19. In the first chapter, New infections and their origins, the book covers new pathogens such as SARS-CoV-2 and other...
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The Immune System Recovery Plan

A Doctor's 4-Step Program to Treat Autoimmune Disease
Apr 02, 2013 | 535 Pages
Autoimmune disease has officially become a widespread epidemic, affecting as many as 23.5 million people in the United States alone. This massive health crisis is caused by countless factors: an unhealthy diet full of toxins and chemicals; heavy metal exposure; antibiotics intake; and skyrocketing stress levels - leading to devastating...
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Why We Sleep

Unlocking the Power of Sleep and Dreams
Oct 03, 2017 | 368 Pages
Sleep is crucial for our overall wellness and lifespan, yet it's still one of the most misunderstood topics. For a long time, science had no idea why we sleep or what benefits it provided. We also didn't know the consequences of not getting enough sleep. The function of sleep was obscure compared to basic drives in life such as eating,...
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Younger

A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years
Mar 07, 2017 | 368 Pages
If you're feeling doomed to cellulite, saddle bags, and belly fat, this book is for you. If your family has a history of Alzheimer's disease, cancer, or heart disease, this book is for you. And if you're looking for help with aging skin, declining libido, or flagging energy levels - look no further! Though the human body is a work of art, it...
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10 Ways to Grow Tiny Superhumans

How to Enable the Kids in Your Life to Look, Feel, and Perform like Optimized Human Machines
Jul 18, 2014
If you have kids, grandkids, nieces or nephews - or are expecting a little one soon - you have the opportunity to give them every physical and mental edge possible. Kids are like blank slates - with the right education, they have the ability to grow into optimized human machines. In this audiobook, father of twin boys and New York Times...
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Life In The Fasting Lane

Apr 12, 2025
Intermittent fasting, where you limit your calorie intake for a set period of time, has become a more common dieting strategy in recent years. Even though some members of the medical community wrote it off as dangerous at first, newer studies have not only validated its safety but also found other compelling benefits; such as the reversal of...
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Nature Wants Us to Be Fat

The Surprising Science Behind Why We Gain Weight and How We Can Prevent--and Reverse--It
Feb 08, 2022 | 288 Pages
For over a decade, Dr. Richard Johnson has led the research into the origin of obesity with his team's revolutionary discovery - The Fructose-Powered Survival Switch; an evolutionary mechanism that organisms in nature activate as and when needed but is perpetually switched on due to modern dietary habits which ultimately acts as a fat switch. This...
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Become a SpeedDemon

Productivity & Automation Hacks to Have More Time
Feb 22, 2016 | 176 Pages
Through this book, you'll master the latest methods of productivity and automation to help save time on everyday tasks. This way, you can make more room in your life for what really matters: family, and friends, and taking a few moments just to unwind. How much would you give to have an extra hour, two hours, or even three a day? Unfortunately...
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Hashimoto's Thyroiditis

Lifestyle Interventions for Finding and Treating the Root Cause
May 31, 2013 | 372 Pages
Hashimoto's is a multifaceted condition that goes beyond traditional hypothyroidism. Symptoms of Hashimoto's often include digestive problems such as acid reflux and intestinal permeability, nutrient deficiencies, anemia, food sensitivities, gum disorders, and even low blood sugar in addition to the more familiar symptoms associated with...
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The Primal Connection

Follow Your Genetic Blueprint to Health and Happiness
Jan 08, 2013 | 300 Pages
The hectic pace of everyday life prevents you from noticing a harsh reality: you are disconnected. Cut off from the ancient knowledge of your genetic composition, created through eons of natural selection, you have lost sight of how to lead healthy and harmonious lives. Horns honking, coworkers babbling, and mechanical clatter create a...
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Microbiome Thyroid

Restore Your Gut and Heal Your Hidden Thyroid Disease (Microbiome Medicine Library)
Dec 21, 2021 | 336 Pages
The frontrunner in Microbiome Medicine provides an eye-opening guide to the connection between gut health and the thyroid, loaded with cutting-edge facts - plus a shocking source of thyroid disorders. Are you one of the 20 million Americans suffering from thyroid disease, or perhaps an unknowing patient among thousands? If so, Dr. Raphael...
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The Future Is Faster Than You Think

Apr 12, 2025
In their new book, The Future Is Faster Than You Think, bestselling authors Peter Diamandis and Steven Kotler provide a roadmap for how the world will change in response to the next ten years of rapid technological disruption. Technology is advancing at a remarkable rate, and the upcoming decade will witness more changes in society than seen...
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Ultimate Gut Health

How To Fix Your Gut Problems
Jan 21, 2020 | 107 Pages
This revolutionary book offers a comprehensive solution to common gut issues, providing insight into how you can reduce inflammation, reinstate bacterial balance in the gut, and eliminate parasites and toxins from your body through improved digestion. With this guidebook at hand, it is easy to make sure that your digestive system remains...
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The Reality We Create

The Influence of Beliefs and Consciousness on Our Health and Longevity
Jul 24, 2019 | 275 Pages
Ever wondered if your thoughts influence your overall well-being? Are you continually striving for a healthy and harmonious life but can't find equilibrium? If yes, then The Reality We Create can help lead you to an improved comprehension of your consciousness that could spark positive changes in not only your physical, and mental but also...
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The Plant Paradox

The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (The Plant Paradox, 1)
Apr 25, 2017 | 416 Pages
According to Dr. Steven Gundry's book The Plant Paradox, gluten is only one type of a common and highly harmful plant-based protein called lectin. The hardy lectins in grains, such as wheat, may be found not just in grain-based foods but also in the "gluten-free" meals that most of us consider being nutritious, including many fruits,...
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The Plant Paradox Quick and Easy

The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free (The Plant Paradox, 3)
Jan 08, 2019 | 288 Pages
Dr. Steven Gundry's bestselling book, The Plant Paradox: Discover the Hidden Connection Between Cancer and Plants, explains why lectins are harmful. A fast and easy diet program that provides tools to reap the benefits of lectin-free eating in just 30 days from renowned author Dr. Steven Gundry. Lectins are a type of protein found in many...
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The Kale Shake Diet

So Simple, Anyone Can Do It
Feb 09, 2013 | 19 Pages
Although we are aware that our daily diet should contain vital nutrients, few know how much is actually required. For example, it used to be said that an apple a day keeps the doctor away. However, this was true in 1965 and times have changed since then so your diet should too! Given that soil nutrient depletion has become rampant, you would...
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Redesigning 50

The No-Plastic-Surgery Guide to 21st-Century Age Defiance
May 01, 2008 | 256 Pages
What does it take to turn back the hands of time and regain your youthful vitality when you reach middle age? Top nutritionist and health authority Oz Garcia provides sound direction in his comprehensive book, Redesigning 50. In "the New 50", you'll find out how to obtain a fitter, healthier, and better-looking middle age than you ever dreamed...
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Eat Fat, Get Thin

Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
Mar 01, 2016 | 544 Pages
In his latest book, Dr. Mark Hyman explores the role of fat in weight loss and health, from a scientific perspective. For years people have been led to believe that fat is bad for them and causes heart disease and overall deterioration of their health. But recent research is disproving this theory, and instead pointing to the many benefits of a...
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The Sunfood Diet Success System

Apr 08, 2008 | 592 Pages
The Sunfood Diet Success System has been the go-to guide for those interested in learning about and transitioning to a raw food lifestyle since its inception. David Wolfe has completely rewritten this book over the course of seven years to provide readers with the most comprehensive and up-to-date nutrition information available. You won't find...
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Burn Fat with The Metabolic Blowtorch Diet

The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
Sep 28, 2017 | 156 Pages
For decades, Jay Campbell and Jim Brown have been able to help hundreds of men and women achieve toned, muscular bodies through real-world gym experience and significant study into the science of how the human body can achieve ultimate health. You now have in your hands the step-by-step approach they used to transform themselves from 'lifetime...
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Why Do I Still Have Thyroid Symptoms? When My Lab Tests Are Normal

A revolutionary breakthrough in understanding Hashimoto’s disease and hypothyroidism
Feb 02, 2010 | 341 Pages
Written to tackle the root reasons for hypothyroidism and how it can be managed, Why Do I Still Have Thyroid Symptoms? provides a comprehensive insight into this condition in America. Most cases of hypothyroidism are the result of Hashimoto's disease, an autoimmune disorder, and sadly many are misdiagnosed or incorrectly treated by traditional...
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Blood Types, Body Types And You (Revised & Expanded)

Apr 22, 2008 | 336 Pages
Have you ever wondered why some people achieve incredible weight loss results on a diet program while others continually fail? Dr. Joe Christiano, a renowned health and fitness coach has the answer! His groundbreaking weight-loss plan is based on the concept that your blood type -O, A, B, or AB- directly affects how well your body can break...
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Joseph Christiano's Bloodtype Diet A

A Custom Eating Plan for Losing Weight, Fighting Disease & Staying Healthy for People with Type A Blood
Sep 07, 2010 | 192 Pages
Struggling to hit your weight-loss goals? Consider that you could be consuming the incorrect foods for your blood type! Knowing your blood type is essential for achieving lasting weight loss results, as it helps to determine which foods are most beneficial for you. This explains why individuals on the same diet can experience such varied...
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The Toxin Solution

How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health--AND WHAT WE CAN DO TO FIX IT
Feb 21, 2017 | 288 Pages
Dr. Joe Pizzorno firmly believes that the foundation of excellent health throughout your life lies in two main components: how many toxins you are exposed to and how well your body can process them. A healthy lifestyle, nutritious diet choices, and genetics all significantly contribute to good health. Yet multiple warning signs of declining...
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Stop the Clock

The Optimal Anti-Aging Strategy
Jun 20, 2015 | 98 Pages
Advances in the science of aging have opened doors to slowing down or even reversing its effects. There are now numerous interventions that can be utilized to ensure a healthier, more youthful life. This book's program is economical, cost-effective, and fully backed by today’s most recent research on anti-aging. All you need to succeed in...
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Sproutman's 7-Day Just Juice Diet

Oct 16, 2014 | 141 Pages
The famous "Sproutman" Steve Meyerowitz is renowned around the world for his pioneering initiatives pertaining to sprouting, juicing, fasting, and detoxification. On top of that, he has been convening international groups through his signature 7-Day Just Juice diet webinars for a long time. Through his guidance, thousands of people have...
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Quick Start Guide to Carnivory with 21 Day Carnivore Meal Plan

Explore the Most Radical Health-Boosting Diet for Fat Loss, Auto-Immune Conditions, and Mental Health on the Planet
Jul 30, 2019 | 61 Pages
This comprehensive starter guide to the carnivore diet will provide you with all the necessary information on getting started so that you can rapidly reach your health objectives and get maximum satisfaction from this powerful yet simple lifestyle. With its help, achieving dietary confidence is just a few steps away! Get ready to tantalize your...
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The Ultimate Guide To Red Light Therapy

How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization
Jul 12, 2018 | 294 Pages
A billion-dollar blockbuster drug exists if there were a pill that was scientifically proven to help you look 10 years younger, reduce fat, improve hormonal health, combat pain, and inflammation, boost strength/endurance, heal faster, enhance your brain health and increase energy levels. Tens of millions of people would be urged to take it...
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Eat Smarter

Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
Dec 29, 2020 | 432 Pages
Food is essential to our lives in more ways than one. It not only controls our state of health but also plays a key role in social gatherings and life milestones. Additionally, food is what helps us create thoughts, feelings, and emotions. Why does the simple act of figuring out what to eat cause so much anxiety? If you're looking to improve...
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Genius Foods

Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living, 1)
Mar 20, 2018 | 400 Pages
Upon his mother being diagnosed with a strange form of dementia, Max Lugavere immediately ceased his successful media career to teach himself everything he could on brain health and performance. For years, he read the latest scientific research, talked to many different types of scientists and clinicians, and visited some of the best neurology...
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Power Up Your Brain

The Neuroscience of Enlightenment
Feb 01, 2011 | 264 Pages
People have searched for enlightenment for thousands of years, but it seems to be an unreachable goal for most. According to depictions seen—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it's a state only attainable by a chosen few. Neuroscientist David Perlmutter and medical...
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The First Survivors of Alzheimer's

How Patients Recovered Life and Hope in Their Own Words
Aug 17, 2021 | 272 Pages
This book contains first-person accounts of Alzheimer's patients who have made a full recovery--and explains how they did it. Dr. Dale Bredesen believes that Alzheimer's disease doesn't have to be the cognitive decline's inevitable outcome like previously thought. In his first two books, he detailed the treatments changing this...
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Brain Body Diet

40 Days to a Lean, Calm, Energized, and Happy Self
Mar 05, 2019 | 384 Pages
If you're someone who struggles with weight loss or sleep, feels lethargic and depressed regularly, endures digestive issues, or simply wants to feel happier and healthier, then this book is for you. Dr. Sara Gottfried has the solution to your health problems. She exposes how a disconnect between your brain and body is the root cause of these...
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A New Calm

A Story of Breakthrough Neuroscience Technology Patented to Quickly and Naturally Reduce Stress and Improve Performance
Jan 15, 2017 | 209 Pages
Most people want to have more energy and be healthier. Even though eating well and working out are important, how you respond to stress plays an even bigger role in your overall health. This is because it's governed by your autonomic nervous system. Dr. Michael Galitzer, an international expert on anti-aging and energy, has created a...
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The Wise Ginseng Choice For Restored Health HRG80TM RED GINSENG

The powerful answer to: • Lack of Energy, Fatigue, Exhaustion • Cancer, Diabetes, Alzheimer’s and more • Sexual Performance
Jul 14, 2022 | 110 Pages
The many issues with ginsengs, such as heavy pesticides, long cultivation cycles, and poor absorption, are now a thing of the past. Until recently, most ginsengs available have had low bioavailability which leads to subpar outcomes. 7 times more rare, noble ginsenosides are now absorbed by the body thanks to HRG80. This allows the user to get...
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Now Is the Way

An Unconventional Approach to Modern Mindfulness
Sep 24, 2019 | 208 Pages
If you're looking to improve your life and feel more present, even if you don't like meditating, then this book is for you. The Astral Hustle's popular host Cory Allen guides readers on how to hack their minds for a better life. In plain language, he provides people with the tools they need to live in "the wow of now." In this guide, Allen...
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HeartHealth - The Vulnerability of Being

Apr 08, 2014 | 228 Pages
In HeartHealth, journey into your own world of pure being, feeling, and emotion that most other cognitive psychologies don't explore. This book is a guide to understanding spiritual psychology through your feelings and emotions. When people allow themselves to see the world from their heart, they perceive things differently than when their mind...
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The Path to Longevity

How to reach 100 with the health and stamina of a 40-year-old
Apr 01, 2020 | 328 Pages
If you're looking to not just extend your life but also improve its quality, this book is for you. It provides a straightforward plan that covers the bases of nutrition, diet, exercise, brain health, and relationships. Luigi Fontana spent more than two decades researching and clinically practicing the science of longevity before writing The...
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The Musical Brain

Jan 09, 2014 | 70 Pages
Abel James' compelling review of academic literature dives into the fascinating connection between language, music, evolution, and the brain. Even though music is widely interwoven in human experience, culture, and history – its evolutionary advantage remains mysterious. Those who are around musicians for any length of time can attest to...
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Relax in a Minute

10 Steps to Instant Calm
Apr 07, 2011 | 130 Pages
Are you feeling overwhelmed and unable to relax? Don't worry, there's a simple way for you to destress quickly and eliminate any unnecessary tension from your life. By incorporating the principles of Neuro-Linguistic Programming (NLP), these effortless and efficient strategies will help you relax in no time. Whether it's work stress, difficulty...
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Brain Wash

Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
Jan 14, 2020 | 400 Pages
In the modern age, society offers boundless opportunities and alluring temptations. With access to an array of culinary delights at any hour of the day as well as a rich realm of digital media - one can easily succumb to these pleasures with ease. The convenience of buying goods and services with just a few clicks or spoken commands has made...
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Your Healthy Self

Optimizing Health, Brain Cells to Stem Cells
Apr 25, 2019 | 120 Pages
Regan Archibald is here to change your perception of health and life. With his program, "Your Healthy Self", you will embark on a journey that emphasizes how all-encompassing wellness can be achieved through everyday transformations. In this book, you will gain enlightenment on: The essential needs of the brain for maximal health. How an...
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Brain Rejuvenation

Oct 03, 2018 | 72 Pages
The three-pound organ inside your skull, otherwise known as the brain, holds immense power over nearly every aspect of your life. It can create brilliance and mastery from nothingness; it has the ability to bestow happiness or evoke heartache. Your brain is a gift that cannot be taken for granted - it's capacity for creativity, emotionality,...
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Power Tools for Health

How pulsed magnetic fields (PEMFs) help you
Nov 29, 2017 | 312 Pages
Power Tools for Health is here to show you the way to utilize PEMFs in your everyday life. From treating newly-acquired and long-term health issues such as pain, insomnia, diabetes, or anxiety; to avoiding the potential side effects of taking pharmaceuticals or different treatments; to boosting postoperative recovery - all these are possible with...
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The New Primal Blueprint

Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
Nov 15, 2016 | 568 Pages
Are you prepared to make an incredible transformation in your lifestyle and diet? The New Primal Blueprint provides a comprehensive guide for those desiring to move away from the traditional pearls of wisdom of health. Drawing on historical practices, this blueprint offers advice similar to that used by our hunter-gatherer ancestors long ago -...
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The Only Skill that Matters

The Proven Methodology to Read Faster, Remember More, and Become a SuperLearner
Aug 26, 2019 | 196 Pages
In the coming decade, every knowledge worker will find themselves in one of two categories: priceless or outdated. The speed of progress and the amount of data available today surpasses anything that has happened before, and this is only going to keep growing exponentially with time. Regardless of industry, it's an era brimming with...
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Atomic Focus

Harness the True Power of Your Brain, Develop Resilience Against Stress, and Get Focused with Simple Breathing Exercises to Change Your Mental and Physical State
Aug 21, 2021 | 306 Pages
When you concentrate, focus, and maintain your attention span, success is sure to follow. Imagine the power of being able to shift your mental state whenever you need to, and access a state of profound focus. Now think about how wonderful it would be if you could effortlessly discern which path is right for you in any given situation,...
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When Life is a Bit Meh, You Need Energy!

Radical New Ways to Revitalize and Recharge Your Life
Apr 08, 2021 | 216 Pages
Unlock a newfound level of energy, vitality, and focus with the help of bestselling author Tony Wrighton. Learn how to supercharge your mind, body, and brain for total re-energization! Are you struggling with overwhelming anxiety and dissatisfaction? Is your energy low, leaving you feeling exhausted? Are you simply feeling "blah"...
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10% Human

How Your Body's Microbes Hold the Key to Health and Happiness
May 05, 2015 | 336 Pages
Alanna Collen, a distinguished evolutionary biologist, and science writer have effectively sounded the alarm on how gut microbes' are often overlooked part of human health and well-being. Believe it or not, you're only 10% human! In a single body of flesh and blood, muscle and bone, brain and skin - nine out of every ten cells are actually...
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Radical Longevity

The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
May 10, 2022 | 336 Pages
Step into an innovative approach to growing older, which shatters traditional wisdom and redefines the aging process with strength, dynamism, and elegance. The most innovative program to date for warding off the detrimental effects of aging, including how to get rid of a lifetime of toxins and deficiencies that have built up--as well as how to...
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The Thrill of Krill

What You Should Know About Krill Oil
Apr 07, 2015 | 179 Pages
Scientific practitioners have been lauding the various health advantages of omega-3 fatty acids for more than 30 years. Omega-3 consists of three key types: EPA, DHA, and ALA. Referred to as "essential," these elements are indispensable for the proper functioning of our body. The range of roles they play is remarkable! They help protect...
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Limitless

Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
Apr 07, 2020 | 344 Pages
Jim Kwik, the world's premier brain coach, has composed a masterpiece that unlocks mental potential and promotes optimum brain health; Limitless. With this book in your hands, you have all of the tools necessary to expand self-fulfillment through improved productivity, transformation, success, and business accomplishments by transforming...
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Light

Medicine of the Future: How We Can Use It to Heal Ourselves NOW
Oct 01, 1990 | 308 Pages
Light: Medicine of the Future is determined to shatter the popular notion that sunlight is hazardous and argues instead that innovations like tanning lotions, sunglasses, fluorescent lighting, and increasingly sedentary lifestyles may be more detrimental than beneficial. Dr. Jacob Liberman has applied a potent combination of scientific...
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Becoming Supernatural

How Common People Are Doing the Uncommon
Oct 31, 2017 | 384 Pages
Becoming Supernatural seamlessly combines cutting-edge science with timeless wisdom to demonstrate how regular people can cultivate a more mystical existence. By acquainting themselves with the right instruction and expertise, readers will uncover that they are in fact supernatural. When these teachings are carried out through meditations,...
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You Are the Placebo

Making Your Mind Matter
Apr 29, 2014 | 392 Pages
Can you heal yourself just by thinking about it—without any medical intervention? Surprisingly, this is a reality more frequently than one would believe. In You Are the Placebo, Dr. Joe Dispenza recounts a multitude of instances in which individuals were able to beat cancer, heart disease, depression, and other debilitating illnesses by...
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Breaking The Habit of Being Yourself

How to Lose Your Mind and Create a New One
Feb 15, 2013 | 360 Pages
Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. According to Dr. Joe Dispenza, you are not permanently fated by your genetics and have the power to alter your life in unimaginable ways. Recent scientific studies are revealing that every human being has the...
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Life on the Edge

The Coming of Age of Quantum Biology
Jul 28, 2015 | 368 Pages
Life is undeniably one of the most incredible miracles in the world; however, the mystery stands—how did life come to be? Despite modern advances--cloning and synthetic biology included-- mankind is yet to create anything living entirely by means of non-living materials. Groundbreaking research by Jim Al-Khalili and Johnjoe Macfadden suggests...
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The Whole Brain

The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog without Prescription Drugs.
Oct 31, 2017 | 320 Pages
Transform your mental and physical health without the use of medication with a revolutionary, evidence-based technique that focuses on optimizing all interconnected elements: from your brain to your gut; microbiome to the thyroid. Free yourself from depression and anxiety while restoring clarity in thought processes! A foundational link exists...
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The Circadian Code

Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
Jun 12, 2018 | 288 Pages
Just like other people, you likely experience the same hunger pangs and desire for sleep at roughly the same time each day. If you’ve ever ventured across time zones or stayed up too late, then you likely understand the difficulty in maintaining a regular schedule. Unfortunately for some people, this irregularity is an ongoing struggle -...
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The Kaufmann Protocol

Aging Solutions
Jul 11, 2022 | 430 Pages
Drawing from the groundbreaking Kaufmann Protocol: Why We Age and How to Stop it, Aging Solutions is a comprehensive program for creating tailored longevity plans. It's the world's first systematized method of obtaining increased life expectancy. The immense success of book one paved the way for Aging Solutions to present an even more...
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The Autoimmune Fix

How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
Sep 20, 2016 | 463 Pages
Millions of people are unknowingly afflicted with autoimmunity. This underlying cause is commonly associated with weight gain, brain and mood issues, as well as a general feeling of exhaustion that may take years—or even decades—to be identified accurately. After years of study and exploration, Dr. Tom O'Bryan has unearthed that autoimmune...
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The Code of the Extraordinary Mind

10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms
May 10, 2016 | 286 Pages
The Code of the Extraordinary Mind is a guidebook to help you break free from the mundane and live an extraordinary life. Imagine if you could let go of these antiquated ideas and start again. How different would your life be with the possibility to forget traditional beliefs and create a new definition of contentment, purpose, and success that...
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The 6 Phase Meditation Method

The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
Sep 20, 2022 | 224 Pages
Vishen Lakhiani, an entrepreneur and New York Times bestselling author determined to revolutionize meditation, dedicated years of study to interviewing over 1,000 experts on neuroscience, monks, yogis, and more. His diligent research culminated in the creation of The 6 Phase Meditation Method - also known as 'meditation for badasses' -...
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Wheat Belly

Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Dec 10, 2019 | 389 Pages
In 2011, Wheat Belly made its debut and forever changed the way we think about health and weight loss by exposing the unknown risks of contemporary wheat and gluten. For almost ten years, Dr. William Davis's trailblazing accusations against the primary item in our diet have been inciting individuals to "cast off wheat." His revolutionary...
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A Nutritional Approach to a Revised Model for Medicine

Is Modern Medicine Helping You?
Aug 15, 2014 | 188 Pages
As the most powerful empire during its time, Rome was known for its lavish wealth, imposing architecture, and formidable military. But even in their moment of glory, citizens were unknowingly taking in dangerous levels of lead from wine stored in glazed containers. The result was a silent poisoning that slowly eroded away at Roman society's...
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