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HeartHealth - The Vulnerability of Being

Apr 08, 2014 | 228 Pages

In HeartHealth, journey into your own world of pure being, feeling, and emotion that most other cognitive psychologies don't explore. This book is a guide to understanding spiritual psychology through your feelings and emotions.

When people allow themselves to see the world from their heart, they perceive things differently than when their mind is focused on separation. The deeper one goes into the heart, the more centered one becomes, but it requires a lot of effort.

It is impossible to remain connected with your heart or the hearts of others if you do not have a love and commitment to truth.

This book provides easy ways to understand when you are feeling in your heart, as opposed to thinking analytically. In addition, it offers activities that allow readers to focus on and explore their emotions directly, which can be difficult or even scary for some people.

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