Ultimate Gut Health
How To Fix Your Gut Problems
This revolutionary book offers a comprehensive solution to common gut issues, providing insight into how you can reduce inflammation, reinstate bacterial balance in the gut, and eliminate parasites and toxins from your body through improved digestion.
With this guidebook at hand, it is easy to make sure that your digestive system remains functioning optimally!
Dr. Sandra Cabot provides a wealth of advice and guidance on how to support the digestive system, including detoxification methods, dietary changes, and lifestyle modifications that can restore gut health.
She also shares recipes for healthy and tasty gut-friendly meals, as well as recipes for making homemade probiotics.
Additional chapters cover various digestive disorders such as irritable bowel syndrome, Crohn’s disease, ulcerative colitis, small intestinal bacterial overgrowth (SIBO), and more. Dr. Cabot offers her expertise on each of these conditions, helping readers understand the causes and potential treatment options.
With The Ultimate Gut Health, readers have access to all the information they need to make lasting changes in their gut health—and improve their overall health. They will learn how to develop an individualized plan that works for them and their particular digestive issues.
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