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From Fatigued to Fantastic! Fourth Edition

A Clinically Proven Program to Regain Vibrant Health and Overcome Chronic Fatigue

Dr. Jacob Teitelbaum, M.D. (Author)

Jun 15, 2021 | 400 Pages

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A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
Jan 29, 2019 | 384 Pages
Approximately 11 million American women, out of the total 100 million who take birth control pills, rely on them as a non-contraceptive form of treatment for conditions such as endometriosis and polycystic ovarian syndrome (PCOS), acne, or menstrual pain. In fact, more than 60% percent use this medication to treat various medical issues. While...
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Blood Types, Body Types And You (Revised & Expanded)

Apr 22, 2008 | 336 Pages
Have you ever wondered why some people achieve incredible weight loss results on a diet program while others continually fail? Dr. Joe Christiano, a renowned health and fitness coach has the answer! His groundbreaking weight-loss plan is based on the concept that your blood type -O, A, B, or AB- directly affects how well your body can break...
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Joseph Christiano's Bloodtype Diet A

A Custom Eating Plan for Losing Weight, Fighting Disease & Staying Healthy for People with Type A Blood
Sep 07, 2010 | 192 Pages
Struggling to hit your weight-loss goals? Consider that you could be consuming the incorrect foods for your blood type! Knowing your blood type is essential for achieving lasting weight loss results, as it helps to determine which foods are most beneficial for you. This explains why individuals on the same diet can experience such varied...
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Microbiome Thyroid

Restore Your Gut and Heal Your Hidden Thyroid Disease (Microbiome Medicine Library)
Dec 21, 2021 | 336 Pages
The frontrunner in Microbiome Medicine provides an eye-opening guide to the connection between gut health and the thyroid, loaded with cutting-edge facts - plus a shocking source of thyroid disorders. Are you one of the 20 million Americans suffering from thyroid disease, or perhaps an unknowing patient among thousands? If so, Dr. Raphael...
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The Microbiome Breakthrough

Oct 30, 2018 | 320 Pages
Discover a scientifically-backed, medication-free strategy to battle depression, anxiety, and brain fog by focusing on the entire body. This approach looks holistically at your brain, gut microbiome, and thyroid in order to achieve lasting well-being. The Whole Brain program is the key to unlocking a connection between the brain, gut,...
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The Whole Brain

The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog without Prescription Drugs.
Oct 31, 2017 | 320 Pages
Transform your mental and physical health without the use of medication with a revolutionary, evidence-based technique that focuses on optimizing all interconnected elements: from your brain to your gut; microbiome to the thyroid. Free yourself from depression and anxiety while restoring clarity in thought processes! A foundational link exists...
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The Infertility Cure

The Ancient Chinese Wellness Program for Getting Pregnant and Having Healthy Babies by Randine Lewis
Dec 06, 2024
In The Infertility Cure, Randine Lewis explains the secrets of traditional Chinese medicine (TCM) to help couples become pregnant and have healthy babies. Drawing on years of experience as an infertility acupuncturist, Dr. Lewis reveals the causes of infertility according to TCM and presents a simple step-by-step program for couples to...
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Pathways to Pregnancy

Personal Stories and Practical Advice for Your Fertility Journey
Sep 13, 2016 | 272 Pages
Through Pathways to Pregnancy, you get unparalleled access to the array of personal stories shared by an expert who not only knows the fertility journey intimately but has gone through it herself. This is your chance to understand what others have endured and rejoice in their joys - everything related to this powerful experience! These...
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It Starts with the Egg

How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF
Feb 23, 2019 | 326 Pages
Maximize your fertility and egg quality with a scientifically-proven approach. In-depth studies demonstrate that egg quality can significantly influence the amount of time it takes to become pregnant, as well as your odds of miscarriage. Poor egg health has been revealed to be the primary culprit for infertility issues related to age,...
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Brain Health from Birth

Nurturing Brain Development During Pregnancy and the First Year (It Starts with the Egg)
Aug 27, 2019 | 306 Pages
Nurturing a child's brain development should not be taken lightly; all too often, the recommended advice is inadequate and comes far too late. Recent research has demonstrated that the most consequential period of time for your child’s future intelligence, learning aptitude, memory storage capacity, and attention span is during pregnancy as...
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Underground Life Extension Handbook

An A - Z of Anti-Aging Compounds And How To Use Them Effectively: Supplements - Drugs - Peptides - Hormones - Experimental Compounds
Nov 27, 2018 | 223 Pages
Ryker Black, a life extension author, researcher, and consultant brings you this exclusive book detailing the most successful anti-aging compounds available. Not only is every compound thoroughly researched in its pages but it offers practical instructions on how to easily incorporate them into your personal life extension plan. These...
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Healing Autoimmune Disease

A Plan to Help Your Immune System and Reduce Inflammation
Oct 01, 2015 | 240 Pages
Nearly 5% of the American population is affected by autoimmune diseases, making this one of the most widespread medical issues in our country. With more than 80 types, these illnesses range from psoriasis - a skin condition - to life-threatening conditions such as lupus and multiple sclerosis. Those with Crohn's disease suffer from an...
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After Covid

Optimize Your Health in a Changing World
Apr 13, 2022 | 164 Pages
After surviving Covid and a near-death experience, world-renowned nutritionist Oz Garcia spends a year fighting long Covid and regaining his health. No matter what health issues you're currently facing, this guide will provide recommendations, protocols, supplements, and advice to help optimize your health. Garcia instills in readers a sense of...
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Young Forever

The Secrets to Living Your Longest, Healthiest Life
Feb 21, 2023 | 368 Pages
In this book, Dr. Mark Hyman reveals how to reverse disease, ease pain, and live a longer life. We often think of aging as a natural process that we can't do much about. We accept diseases, frailty, and decline as inevitable parts of life. But it doesn't have to be this way. Science has shown us that aging is a treatable disease. If we...
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Chaga

King of the Medicinal Mushrooms
Sep 11, 2012 | 224 Pages
In his book, David Wolfe takes the advice of Hippocrates "Let food be thy medicine and medicine be thy food", and brings the wisdom of herbal medicine to today's health-conscious readers. His number of fans, which includes celebrities such as Woody Harrelson and Angela Bassett, continues to grow as word spreads about the healing properties of...
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Dark Deception

Discover the Truths about the Benefits of Sunlight Exposure
Jun 01, 2008 | 240 Pages
The common belief that sunlight is dangerous to your health is wrong, as Dark Deception shows. In fact, being exposed to sunlight can actually improve your quality of life. For years, people have viewed sunbathing as harmful and associated it with smoking cigarettes. However, this is not an accurate portrayal of sunbathing. According to Dark...
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The Immunity Fix

Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life
Oct 27, 2020 | 382 Pages
The Immunity Fix is a go-to guide for understanding how the immune system works, different viruses and infections' effects on health, as well as strategies to better your immunity. This guide includes the latest scientific information about staying healthy during viral outbreaks and in everyday life. There are also practical tips and tools to...
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The Mineral Fix

How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More
Mar 02, 2021 | 743 Pages
Lack of essential vitamins and minerals is unfortunately common all over the world, in both rich and poor nations. If left unchecked, these deficiencies can lead to serious health problems down the line. One of the key risk factors for chronic diseases like cardiovascular disease and diabetes is a deficiency in minerals like magnesium or...
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WIN

Achieve Peak Athletic Performance, Optimize Recovery and Become a Champion
Dec 28, 2021 | 559 Pages
Although many books have been published on physical performance, each one with a different focus, few take an all-encompassing approach. You can find great information in some books about bodybuilding or others about endurance or general weight loss--but not frequently in the same book. WIN is your go-to guide for optimizing your sports...
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High Performance Entrepreneurs Handbook

5 Easy Recipes For Maintaining Energy, Productivity, Immunity and Well-Being
Apr 09, 2016 | 46 Pages
If you're a busy entrepreneur who wants to stay ahead of the competition, this book is for you. If you're interested in having boundless energy, maintaining your productivity, and boosting your immune system, Dr. Lamoureux has provided strategies to do so. In this book, he provides his five easy-to-follow recipes: Eat to Boost Your...
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Healthy Gut, Healthy You

Feb 15, 2018 | 334 Pages
If you're experiencing any of the following symptoms – depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog or autoimmunity – they could actually be originating from your gut. If you're not currently experiencing gas, bloating, abdominal pain, diarrhea, and/or constipation, you could still benefit immensely from...
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Medical Medium Brain Saver Protocols, Cleanses & Recipes

For Neurological, Autoimmune & Mental Health
Oct 11, 2022 | 608 Pages
This second essential brain health book, The Brain Cleanse Cookbook, offers over 100 recipes and customizable protocols for cleansing your mind and body of toxins. It also includes heavy metal detox smoothies and cutting-edge self-healing information to protect yourself from anxiety, burnout, chronic fatigue, and over 300+ symptoms and...
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Toxic

Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities , and Chronic Environmental Illness
Oct 09, 2018 | 336 Pages
Millions of people are struggling with long-term illnesses that they don't know are caused by exposure to environmental toxins and infectious agents, like mold and borrelia. Lyme disease is one example of this. The unusual and varying symptoms of these illnesses often lead sufferers to be dismissed by medical professionals, as if their...
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Selenium Medicine

And the Rising Tide of Mercury
Apr 28, 2014 | 244 Pages
In this book, Dr. Sircus explains how selenium can be used as a powerful medicine to detoxify the body from mercury and other heavy metals. He does so with an expert's eye for details, offering insights about what makes this element so beneficial for your body and why it needs to be supplemented to protect you from mercury and other heavy...
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The Immunity Code

The New Paradigm for Immune Centric Health and Radical Anti-Aging.
Dec 13, 2019 | 387 Pages
The Immunity Code marks a dramatic switch to an immune-focused system of aging and health, where simple actions can be taken in order to drastically slow the process. You've entered into a new era where the similarities between those humans who are leanest, healthiest, and live longest can finally be revealed. What's remarkable is that...
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Textbook of Clinical Nutrition and Functional Medicine, vol. 2

Protocols for Common Inflammatory Disorders (2) (Inflammation Mastery & Functional Inflammology)
Mar 23, 2016 | 474 Pages
After intensively exploring thousands of research publications and drawing upon years of clinical practice and teaching graduate/doctorate-level students and clinicians around the globe, Dr. Vasquez has achieved this valuable work. Dr. Vasquez has simplified complex concepts in integrative care and functional medicine, making it straightforward...
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The Healing Power of Essential Oils

Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
Mar 13, 2018 | 309 Pages
For millennia, essential oils have been at the core of natural medicine. These concentrated plant-based chemical compounds are derived from various parts of plants including bark, flowers, leaves, resins, and roots. Essential oils are a powerful, natural remedy that can take effect quickly and gently. This is why an increasing number of people...
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The Vitamin D Cure, Revised

May 01, 2012 | 304 Pages
Packed with recent scientific studies, The Vitamin D Cure is the ultimate guide to this miraculous natural remedy - your key to alleviating pain, warding off illness, and spurring positivity. Learn all about it now! As many are aware, incorporating Vitamin D into your daily lifestyle can have remarkable rewards- from diminishing your risk for...
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Fix Your Gut

The Definitive Guide to Digestive Disorders
Apr 12, 2014 | 410 Pages
After years of researching the latest gut-related interventions such as probiotics, prebiotics, and herbal/mineral supplementation, combined with observations obtained from people regularly seeking advice on digestive ailments, this 3rd Edition of Fix Your Gut is now available to offer you a definitive guide to achieving good gut...
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The Optimal Dose

Restore Your Health With the Power of Vitamin D3
Nov 07, 2018 | 148 Pages
Have you, your family member, or even a close friend been stuck in an endless cycle of health issues despite using traditional medical options? Do you experience constant exhaustion and feel like something is off, yet can't pinpoint what it may be? Are you struggling with sleepless nights, or perhaps have been diagnosed with sleep apnea and...
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Cells, Aging, and Human Disease

Jun 10, 2004 | 504 Pages
Cells, Aging, and Human Disease delve into the realm of aging from its genetic roots to clinical implications. It takes an in-depth exploration of the cellular transformations responsible for age-related illnesses in humans that not many books are able to do. Containing more than 4,000 references, this text delves into the essential changes in...
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Stem Cell Therapy

A Rising Tide: How Stem Cells Are Disrupting Medicine and Transforming Lives
Jun 20, 2017 | 302 Pages
The stem cells of your body are like its saviors, rejuvenating and remedying any potential issues. Without enough functioning wellness-promoting stem cells, chronic illnesses will inevitably arise and continue to be a bothersome burden. From renowned figures such as industry leaders, professional athletes, and A-list celebrities to anonymous...
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Perfect Health Diet

Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
Dec 11, 2012 | 448 Pages
Already an outstanding self-published success, the Paleo diet program is comprised of four simple steps that promise to provide optimal nutrition for long-term health. Deeply frustrated by the lack of results from medical professionals for their chronic illnesses, Paul and Shou-Ching Jaminet - a husband and wife scientist duo - decided to take...
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The Circadian Code

Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
Jun 12, 2018 | 288 Pages
Just like other people, you likely experience the same hunger pangs and desire for sleep at roughly the same time each day. If you’ve ever ventured across time zones or stayed up too late, then you likely understand the difficulty in maintaining a regular schedule. Unfortunately for some people, this irregularity is an ongoing struggle -...
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The Infection Game

Life Is an Arms Race
Oct 01, 2018 | 264 Pages
Contrary to popular opinion, infectious diseases are still a leading cause of death and illness. Research now reveals that cancer, coronary heart disease, dementia, and diabetes can all be linked back to infections in some way. Awareness around this is growing but it is vital that we continue working together as a society to reduce the risks of...
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Healing Arthritis

Dec 06, 2024
Arthritis has become the top source of physical limitations across the globe, more than both back pain and coronary illness. A particular autoimmune disease called Rheumatoid Arthritis (RA) is one of its leading causes, affecting 1% of the US population, and almost 68 million people worldwide. Prescription medications prescribed by conventional...
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Forever Fat Loss

Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
May 12, 2014 | 190 Pages
Do you want to get rid of dieting but still eat what you want and lose weight effectively? There is a better way. Satisfy your sweet, salty, and fatty desires while still achieving your fat loss goals effortlessly. Forever Fat Loss offers an informative, practical approach to weight loss that focuses on whole foods and sustainable habits. Be...
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Eat for Energy

How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
May 10, 2022 | 360 Pages
A comprehensive study of the cellular origins of chronic fatigue, burnout, and brain fog, with a guide for restoring cognitive function, alertness, and energy. The true reasons for our fatigue don't come from our initial thoughts on caffeine or adrenal stress. Also, Reigniting our energy doesn't mean we have to adjust every part of life in...
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Super Human

The Bulletproof Plan to Age Backward and Maybe Even Live Forever
Oct 08, 2019 | 352 Pages
While in his twenties, Dave Asprey experienced a slew of age-related symptoms, which ignited a lifelong passion for getting younger with each birthday. For more than two decades, he has been on a quest to discover cutting-edge, science-backed techniques to improve human biology and redefine the limitations of the mind, body, and spirit. The...
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Fast This Way

Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
Jan 19, 2021 | 288 Pages
Dave Asprey, the founder of Bulletproof, has been sharing his unique insights and expertise with fans for over a decade. His followers look to him for guidance on how to live longer, get smarter, improve their performance, and practice mindfulness. Dave’s advice is based on the belief that it is possible to be healthier and more powerful than...
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The Bulletproof Diet

Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
Dec 02, 2014 | 320 Pages
Despite eating only 1,800 calories per day and working out for 90 minutes every day, six times a week, Dave Asprey was still 300 pounds in his mid-twenties. Asprey felt slowed down, foggy-headed, and unhappy until he realized he could hack his own biology to feel better. He devoted fifteen years and over $300,000 to research what techniques...
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The Plant Paradox

The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (The Plant Paradox, 1)
Apr 25, 2017 | 416 Pages
According to Dr. Steven Gundry's book The Plant Paradox, gluten is only one type of a common and highly harmful plant-based protein called lectin. The hardy lectins in grains, such as wheat, may be found not just in grain-based foods but also in the "gluten-free" meals that most of us consider being nutritious, including many fruits,...
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Beyond Training

Mastering Endurance, Health & Life
Apr 15, 2014 | 480 Pages
You want to achieve physical goals that will make you feel like a champion, both in your appearance and performance. If you train hard day after day, week after week, and month after month, your body will eventually break down. This can lead to frustrating problems like brain fog, hormone depletion, heart problems, and damaged joints. You...
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The Low-Carb Athlete

The Official Low-Carbohydrate Nutrition Guide for Endurance and Performance
Sep 19, 2015 | 108 Pages
So you're about to embark on a killer workout or a big event like a marathon or triathlon, but you don't want to clog your arteries with all the carbs that endurance athletes consume. Are you looking for a way to help your body reach its full potential while still losing weight and reducing your risk of disease? What if you could have it all:...
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Boundless

Upgrade Your Brain, Optimize Your Body & Defy Aging
Jan 21, 2020 | 640 Pages
Too many people accept bloatedness, bad sleep, and lackluster sex life as part of the human experience. But it doesn't have to be this way! What would it be like to wake up each morning feeling refreshed and ready to take on the day? Your performance, fat loss, recovery, digestion, brain function, sleep patterns, hormone levels, and mood would...
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Secrets of the Superhuman Food Pyramid, Part 1

Herbs, Spices and Sweeteners: Lose Fat, Build Muscle & Defy Aging with the World's Healthiest Food Pyramid
Aug 21, 2014
Do you believe that being your best possible self is difficult? Do you feel hindered from doing so by pesky problems like body fat, aching joints, irritated bowels, and brain fog? Surprisingly, starchy carbohydrates such as grains, bread, pasta, and other cereals are at the bottom of every food pyramid in the world. And precious fats found in...
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30 Ways to Reboot Your Body

A Complete User Manual for Getting the Most Out of the Human Body
Jan 03, 2016 | 69 Pages
You have a stomach upset. Dizziness and headaches are common, as well as brain fog and inexplicable pains. Low energy and sexual interest. The fat on your body just won't budge. Being the best you can be is difficult when you're held back by annoying concerns such as brain fog, body fat, an irritated gut, or a sore joint. We all have the...
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Unlocking the Keto Code

The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox, 7)
Mar 08, 2022 | 272 Pages
Dr. Steven Gundry, like many other physicians and nutritionists, has long advocated the ketogenic diet – a form of eating that restricts carbohydrate intake in order to force the body to burn fat for fuel. Dr. Gundry initially thought the keto diet was very beneficial to his patients because it aided in weight loss, reduced their risk of...
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Eat Dirt

Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
Dec 26, 2017 | 352 Pages
Dr. Josh Axe, a renowned authority in the field of natural medicine and wellness, has written a comprehensive guide on diagnosing and treating leaky gut syndrome- a condition that is often discussed but seldom understood. Leaky gut syndrome is linked to a range of problems, including chronic inflammation, allergies, autoimmune diseases,...
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Keto Diet

Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
Feb 19, 2019 | 336 Pages
A 30-day keto diet plan for burning fat, reducing inflammation, and healing disease, according to the author of Eat Dirt, a worldwide bestseller. The ketogenic diet is one of the world's most popular diets for a reason. When done correctly, it has been shown to help people lose weight, reduce inflammation, and balance hormones and gut...
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The Plant Paradox Quick and Easy

The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free (The Plant Paradox, 3)
Jan 08, 2019 | 288 Pages
Dr. Steven Gundry's bestselling book, The Plant Paradox: Discover the Hidden Connection Between Cancer and Plants, explains why lectins are harmful. A fast and easy diet program that provides tools to reap the benefits of lectin-free eating in just 30 days from renowned author Dr. Steven Gundry. Lectins are a type of protein found in many...
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The Kale Shake Diet

So Simple, Anyone Can Do It
Feb 09, 2013 | 19 Pages
Although we are aware that our daily diet should contain vital nutrients, few know how much is actually required. For example, it used to be said that an apple a day keeps the doctor away. However, this was true in 1965 and times have changed since then so your diet should too! Given that soil nutrient depletion has become rampant, you would...
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Genius Foods

Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living, 1)
Mar 20, 2018 | 400 Pages
Upon his mother being diagnosed with a strange form of dementia, Max Lugavere immediately ceased his successful media career to teach himself everything he could on brain health and performance. For years, he read the latest scientific research, talked to many different types of scientists and clinicians, and visited some of the best neurology...
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Eat to Beat Disease

The New Science of How Your Body Can Heal Itself
Mar 19, 2019 | 496 Pages
Improve your health by eating the right foods for your body. This New York Times bestseller details how different foods can help heal cancer, dementia, and other diseases. In Eat to Beat Disease, breakthrough research on using food as medicine reveals how the body heals itself. Discover how to use nutrition strategies and dosages for improving...
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Food

What the Heck Should I Eat?
Feb 27, 2018 | 400 Pages
Being healthy is hard enough, but with all of the research on food out there, it's tough to know what information to trust. However, Dr. Mark Hyman makes it easy by doing the dirty work and sorting through everything you need to know in terms of exactly what to put into your body. You might be surprised to learn that oatmeal, milk, and eggs...
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Ultrametabolism

The Simple Plan for Automatic Weight Loss
Mar 10, 2006 | 368 Pages
The human body is designed to maintain weight and keep it on because this was a matter of survival during ancient times. This is why people find it difficult to lose weight. The average person who goes on a diet gains five pounds, which is counterproductive and discouraging. However, there is a medical movement underway that explains how to...
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Dr. Mercola's Total Health Program

The Proven Plan to Prevent Disease and Premature Aging, Optimize Weight and Live Longer! Paperback - January
Nov 13, 2022 | 425 Pages
This book contains two parts: part one world-renowned natural health physician Dr. Joseph Mercola's dietary program, and part two over 150 healthy and delicious new recipes. Mercola's program is simple to follow and effective in weight loss, disease prevention, energy optimization, and general health improvement. You'll love what you eat while...
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10 Ways to Grow Tiny Superhumans

How to Enable the Kids in Your Life to Look, Feel, and Perform like Optimized Human Machines
Jul 18, 2014
If you have kids, grandkids, nieces or nephews - or are expecting a little one soon - you have the opportunity to give them every physical and mental edge possible. Kids are like blank slates - with the right education, they have the ability to grow into optimized human machines. In this audiobook, father of twin boys and New York Times...
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Gut Check

How The Broken Medical Model Is Creating More Sickness And Why Timeless Healing Principles Are Needed Now (Smart Digestion)
Nov 23, 2018 | 150 Pages
In 2016, over $329 billion dollars was spent on prescription medications by Americans and this number is only expected to grow. Patients today are at an increased risk due to the greed of insurance companies and Big Pharma's collusion. Nutrition has the power to normalize function-something more people should be made aware of it. Efficiently...
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Medical Medium Life-Changing Foods

Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables
Nov 08, 2016 | 352 Pages
Discover medical information that will change the way you view health and food. Through this book, learn about The Unforgiving Four—the root causes of many diseases—and how incorporating different foods into your diet can be key to achieving optimum health. With this book, you will learn how to become your own health guru and protect those...
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New Paradigms in Diabetic Care

Apr 28, 2014 | 603 Pages
If you are struggling with diabetes, know someone who is, or work in the health industry with diabetic patients, this book will provide new information that will help prevent suffering and complications. In New Paradigms in Diabetic Care, authors Dr. Mark Sircus and Claudia French, RN, LPHA provide a comprehensive overview of the current...
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The Cancer Code

A Revolutionary New Understanding of a Medical Mystery
Nov 12, 2020
Dr. Jason Fung's book, The Cancer Code, is a revolutionary new take on this common and often fatal disease. He explains what cancer is, how it manifests, and why current treatments are so ineffective. In this thought-provoking book, Dr. Fung explores how the medical community has been misguided in its cancer research efforts by focusing too...
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The Path to Longevity

How to reach 100 with the health and stamina of a 40-year-old
Apr 01, 2020 | 328 Pages
If you're looking to not just extend your life but also improve its quality, this book is for you. It provides a straightforward plan that covers the bases of nutrition, diet, exercise, brain health, and relationships. Luigi Fontana spent more than two decades researching and clinically practicing the science of longevity before writing The...
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The Primal Blueprint 21-Day Total Body Transformation

A step-by-step, gene reprogramming action plan
Oct 18, 2011 | 345 Pages
Get ready to embark on an incredible 21-Day Challenge that will no doubt revolutionize your life! This challenge is composed of dietary duties, physical activities, and lifestyle tasks complemented by reflective journal entries. It's sure to be a journey you won't soon forget! Free yourself from the rigidity of the Standard American Diet,...
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Primal Endurance

Escape chronic cardio and carbohydrate dependency and become a fat burning beast!
Jan 04, 2016 | 380 Pages
Primal Endurance turns the standard on its head and questions the insistence of a high-pressure, ineffectual approach to endurance training. Although marathons and triathlons are widely embraced for their satisfaction and fellowship among competitors, most athletes find themselves fatigued beyond measure with too much body fat even after...
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The Sugar Fix

The High-Fructose Fallout That Is Making You Fat and Sick
Apr 28, 2009 | 416 Pages
In his groundbreaking book, The Sugar Fix, Dr. Richard Johnson uncovers how fructose influences your body and demonstrably links the rise of obesity in America to our excessive intake of fructose. His research program provides hands-on insight into this consuming topic that is sure to stir up conversation amongst medical professionals and...
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Brain Rejuvenation

Oct 03, 2018 | 72 Pages
The three-pound organ inside your skull, otherwise known as the brain, holds immense power over nearly every aspect of your life. It can create brilliance and mastery from nothingness; it has the ability to bestow happiness or evoke heartache. Your brain is a gift that cannot be taken for granted - it's capacity for creativity, emotionality,...
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The New Primal Blueprint

Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
Nov 15, 2016 | 568 Pages
Are you prepared to make an incredible transformation in your lifestyle and diet? The New Primal Blueprint provides a comprehensive guide for those desiring to move away from the traditional pearls of wisdom of health. Drawing on historical practices, this blueprint offers advice similar to that used by our hunter-gatherer ancestors long ago -...
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The Wild Diet

Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
Apr 07, 2015 | 384 Pages
When you focus on simple and fresh ingredients combined with nutrient-dense meals, The Wild Diet can help to program your body to use fat as its main source of fuel. Thousands of people around the world have reported losing 20 or even more than 100+ pounds without feeling hungry by following this diet plan — often with no additional exercise...
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The Resistance Training Revolution

The No-Cardio Way to Burn Fat and Age-Proof Your Body―in Only 60 Minutes a Week
Apr 27, 2021 | 304 Pages
Fed up with investing hours on the treadmill and suffering from joint pain due to high-impact exercises, yet achieving minimal weight loss? It's time to join in the revolution! Break away from conventional methods of fat-burning and discover an innovative approach that will give you real results. Sal Di Stefano presents The Resistance Training...
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Younger You

Reduce Your Bio Age and Live Longer, Better
Jan 18, 2022 | 512 Pages
Unlock the secret to reversing time with a science-backed plan that was proven to reduce a subject's age by three years in only eight weeks! This accessible program helps you prevent diseases and dramatically lower your biological age. A fact of life is that growing older is inevitable and one cannot stop the advancing number of your years....
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The Wellness Mama Cookbook

200 Easy-to-Prepare Recipes and Time-Saving Advice for the Busy Cook
Dec 27, 2016 | 336 Pages
Get creative and delicious meal ideas with 200 simple, all-natural recipes from the creator of Wellness Mama. This compilation contains amazing meal plans, time-saving tips to speed up your cooking process, and invaluable insights that will make dinner easy once again. Stop stressing about what to cook for dinner! Katie Wells, a mother of six...
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Two Little F Words

Feasting and Fasting Your Way To Optimal Health
Nov 16, 2020 | 140 Pages
It's not your genes that decide the course of your life. In Two Little F Words, Christina Acevedo - a Red Seal Chef and Holistic Nutritionist - shares her inspiring perspective on attaining optimal health and Alzheimer's prevention through fasting and feasting with delectable gluten-free whole food recipes. Christina will provide you with the...
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A Nutritional Approach to a Revised Model for Medicine

Is Modern Medicine Helping You?
Aug 15, 2014 | 188 Pages
As the most powerful empire during its time, Rome was known for its lavish wealth, imposing architecture, and formidable military. But even in their moment of glory, citizens were unknowingly taking in dangerous levels of lead from wine stored in glazed containers. The result was a silent poisoning that slowly eroded away at Roman society's...
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The New Fat Flush Foods (Dieting)

May 16, 2017 | 272 Pages
Through the Fat Flush Plan, millions of people have been able to reclaim their health and vitality. Introducing the NEW Fat Flush Foods, featuring the freshest diet and detox insights about today's handpicked superfoods! Whether it be classic comfort foods from your childhood or new discoveries you can't wait to taste - this is THE collection...
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The Essential Oils Diet

Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods
May 07, 2019 | 341 Pages
Introducing the world's first diet program that combines essential oils and bioactive foods to help you shed weight quickly while reducing your risk of disease - all backed by the nation’s premier experts in natural remedies and essential oils. The immense success of The Healing Power of Essential Oils has revealed a burgeoning interest in...
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Healing is Voltage

The Handbook, 3rd Edition
Jun 21, 2010 | 599 Pages
Human cells are designed to run at an electrical voltage of -20 to -25 millivolts, which is required for healing. Sadly, when the voltage drops below this level humans cannot create a new cell with the necessary charge of -50 volts, and chronic disease sets in. Therefore low voltage always characterizes chronic illness. In this book, learn how...
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Take Off Your Glasses And See

How to Heal Your Eyesight and Expand Your Insight
Feb 28, 1995 | 261 Pages
Unlocking the secrets of holistic vision care, this guide provides an array of breathwork and movement-centric practices designed to help you shift your mindset, alleviate any emotional suffering that might be causing eye strain, and ultimately improve your sight. With step-by-step guidance, you’ll learn how to use your body’s natural...
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Hashimoto's Thyroiditis

Lifestyle Interventions for Finding and Treating the Root Cause
May 31, 2013 | 372 Pages
Hashimoto's is a multifaceted condition that goes beyond traditional hypothyroidism. Symptoms of Hashimoto's often include digestive problems such as acid reflux and intestinal permeability, nutrient deficiencies, anemia, food sensitivities, gum disorders, and even low blood sugar in addition to the more familiar symptoms associated with...
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Hashimoto's Protocol

A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
Mar 28, 2017 | 384 Pages
The incredible Dr. Izabella Wentz, the author of the acclaimed New York Times bestseller Hashimoto's Thyroiditis, is back with a revolutionary plan to reverse the effects of this rapidly increasing autoimmune disorder in our country. Her insightful prescription provides readers with an invaluable resource for managing this debilitating...
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Stem Cell Revolution

Discover 26 Disruptive Technological Advances to Stem Cell Activation
Jan 16, 2018 | 240 Pages
Joseph Christiano, also known as Dr. Joe, has revolutionized the healing process with cutting-edge therapy that rapidly replaces damaged cells in order to address chronic issues such as back pain and diabetes without any side effects or allergic reactions! If you're discouraged by treatments that have not worked for you, your answer to superior...
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The Food Hourglass

Apr 10, 2014
Step into the future with this revolutionary approach to understanding how dietary choices impact our aging process. This cutting-edge outlook is based on groundbreaking scientific breakthroughs related to nutrition and longevity! Combat the effects of aging and achieve your desired weight with The Food Hourglass. This revolutionary program...
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body restoration - an owner's manual

Apr 14, 2011 | 202 Pages
In Part One, you'll learn about the physiologic functions of organs and glands in your body as well as how to keep them running optimally. In the second part, you will delve into the fundamental origins of disease. You will learn to recognize the early signs of such diseases and what steps you should take to treat or prevent them. In Part...
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It Starts with the Egg Fertility Cookbook

100 Mediterranean-Inspired Recipes
Oct 01, 2020 | 222 Pages
Uncover the power of nutritious ingredients with It Starts with the Egg's accompanying cookbook, your guide to unlocking fertility. Numerous scientific findings demonstrate that when you adopt a Mediterranean-style diet, achieving pregnancy can be speedier and IVF success rates will improve. This book is the ultimate source for utilizing...
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FAT- How To Lose It Permanently - Men's Edition

The #1 Most Effective Weight Loss System - No Other Fat Loss Book Comes Close!
Sep 01, 2020 | 234 Pages
FAT by Ryker Black is the ultimate fat loss system. The long-term results you will achieve from following Ryker's guidelines are incomparable to any other weight loss program. You'll be amazed at the levels of success and accomplishments you can reach when committing yourself to FAT! Not only that, the positive results of this book will be...
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Save Your Gallbladder and what to do if you've already lost it

Sep 03, 2013 | 117 Pages
If you are experiencing gallbladder issues, this book will provide the answers regardless of whether or not you have had yours removed. With its comprehensive advice and guidance, it will help you manage your situation more effectively. Gallbladder disease can be alarming and disheartening, so it's no wonder that some people rush to have their...
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Sprouts

The Miracle Food: The Complete Guide to Sprouting
Jul 01, 1998 | 204 Pages
Sproutman's guide to indoor organic gardening is the perfect blueprint for you, as it takes you to step by step through the process of growing scrumptious baby greens and mini-vegetables in a week - from seed to salad! This guide provides everything you need to cultivate your own nutrient-dense sprouts! It contains comprehensive nutrition...
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Food Combining and Digestion

101 Ways to Improve Digestion
Sep 01, 2002 | 118 Pages
With this straightforward book, you can learn how to fuel your body with the nutrition it needs for optimal digestive efficacy. It comes complete with practical tips and guidelines for making sure that your stomach is able to run at full capacity all day long! With the digestion chemistry and assimilation techniques described here, you can...
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Mighty Mito

Power Up Your Mitochondria for Boundless Energy, Laser Sharp Mental Focus and a Powerful Vibrant Body
Oct 13, 2016 | 226 Pages
Have you ever been perplexed as to why toddlers and preschoolers are able to run around with such boundless energy, while all you feel like doing is collapsing from exhaustion? Well, Dr. Susanne Bennett has the answer! It appears that this phenomenon can be attributed to a cell's mitochondria—the tiny organelle responsible for producing your...
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Spiritual Disciplines Journal

Unlock the Power of Gratitude, Service, Self-Examination and Purpose
Mar 07, 2021
Disciplines that are spiritual in nature enable us to take care of our spirit, improve the strengths of our character, and nurture our soul. Just like how a healthy body keeps us physically well and mobile. A healthy soul keeps you purposeful and fulfilled. Unfortunately, it appears that the spirit is the most frequently neglected element of...
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Fit Soul

Tools, Tactics and Habits for Optimizing Spiritual Fitness
Dec 20, 2020 | 270 Pages
Ben Greenfield is most known as an author, speaker, and biohacker in the areas of health, fitness, nutrition, and body and brain optimization. However, up until his mid-twenties, he did not invest much time developing his spiritual muscles in the way that he devoted himself to physical exercises such as caring for his metabolic health, growing...
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Amazing Grace

The Nine Principles of Living in Natural Magic
Apr 01, 2008 | 224 Pages
Amazing Grace can help you make the transition to a raw food lifestyle. Raw food is "in" and embraced by everyone from celebrities like Uma Thurman and Woody Harrelson to average people who want the best health possible. But making the switch to eating mostly or only raw foods can be tough. Amazing Grace can ease that process for you. This...
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Power Up Your Brain

The Neuroscience of Enlightenment
Feb 01, 2011 | 264 Pages
People have searched for enlightenment for thousands of years, but it seems to be an unreachable goal for most. According to depictions seen—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it's a state only attainable by a chosen few. Neuroscientist David Perlmutter and medical...
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Medical Medium Cleanse to Heal

Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis
Apr 21, 2020 | 592 Pages
Although you may feel that you don't need to do a cleanse, it's important to rid your body of toxins. In today's world, we're constantly bombarded with poisons and pathogens that can have negative effects on our health starting from before we're born. These toxins can continue to hold us back and affect our everyday lives if we don't take...
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Medical Medium

Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition)
Mar 23, 2021 | 496 Pages
Anthony William is a medical medium who has helped numerous people heal from conditions that have either been misdiagnosed, ineffectively treated, or that doctors can't figure out. By listening to a voice that speaks directly into his ear, he is able to help people by finding the root of their pain or illness and helping them take steps to...
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HeartHealth - The Vulnerability of Being

Apr 08, 2014 | 228 Pages
In HeartHealth, journey into your own world of pure being, feeling, and emotion that most other cognitive psychologies don't explore. This book is a guide to understanding spiritual psychology through your feelings and emotions. When people allow themselves to see the world from their heart, they perceive things differently than when their mind...
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Light Therapies

A Complete Guide to the Healing Power of Light
May 15, 2018 | 384 Pages
Uncover the remarkable rewards and beneficial impacts of light and color on a person's physical and mental well-being with this comprehensive guide. This book serves as a comprehensive guide to light and color therapy, offering key insight into how you can maximize the health benefits of natural sunlight while protecting yourself from any...
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Becoming Supernatural

How Common People Are Doing the Uncommon
Oct 31, 2017 | 384 Pages
Becoming Supernatural seamlessly combines cutting-edge science with timeless wisdom to demonstrate how regular people can cultivate a more mystical existence. By acquainting themselves with the right instruction and expertise, readers will uncover that they are in fact supernatural. When these teachings are carried out through meditations,...
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Breaking The Habit of Being Yourself

How to Lose Your Mind and Create a New One
Feb 15, 2013 | 360 Pages
Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. According to Dr. Joe Dispenza, you are not permanently fated by your genetics and have the power to alter your life in unimaginable ways. Recent scientific studies are revealing that every human being has the...
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The Reality We Create

The Influence of Beliefs and Consciousness on Our Health and Longevity
Jul 24, 2019 | 275 Pages
Ever wondered if your thoughts influence your overall well-being? Are you continually striving for a healthy and harmonious life but can't find equilibrium? If yes, then The Reality We Create can help lead you to an improved comprehension of your consciousness that could spark positive changes in not only your physical, and mental but also...
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Type 2 Diabetes?

Break Free Naturally, with Hintonia
Apr 05, 2021 | 98 Pages
You can avoid living with Type 2 Diabetes! If you have already received this diagnosis, or it's a concern of yours, then this book has the information you need to reverse or prevent Type 2 Diabetes. In addition to practical diet and lifestyle advice, Terry Lemerond and Dr. Jacob Teitelbaum introduce a little-known but highly researched herb...
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The Wise Ginseng Choice For Restored Health HRG80TM RED GINSENG

The powerful answer to: • Lack of Energy, Fatigue, Exhaustion • Cancer, Diabetes, Alzheimer’s and more • Sexual Performance
Jul 14, 2022 | 110 Pages
The many issues with ginsengs, such as heavy pesticides, long cultivation cycles, and poor absorption, are now a thing of the past. Until recently, most ginsengs available have had low bioavailability which leads to subpar outcomes. 7 times more rare, noble ginsenosides are now absorbed by the body thanks to HRG80. This allows the user to get...
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