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The Sinatra Solution
Metabolic Cardiology
Apr 17, 2017 | 306 Pages
All The Sinatra Solution Related Books
Magnesium
The Ultimate Heart Medicine
Apr 28, 2014 | 712 PagesIn this e-book, cardiologists are urged to put magnesium as the primary item in their medical protocols. There is no allopathic drug that's even close to being as effective as magnesium chloride in an emergency room situation. It is a powerful yet gentle remedy for all types of heart problems, including arrhythmias and high blood...Learn more about Magnesium
HeartHealth - The Vulnerability of Being
Apr 08, 2014 | 228 PagesIn HeartHealth, journey into your own world of pure being, feeling, and emotion that most other cognitive psychologies don't explore. This book is a guide to understanding spiritual psychology through your feelings and emotions. When people allow themselves to see the world from their heart, they perceive things differently than when their mind...Learn more about HeartHealth - The Vulnerability of Being
Why We Get Sick
The Hidden Epidemic at the Root of Most Chronic Disease--and How to Fight It
Jul 21, 2020 | 280 PagesWith diseases that were once considered rare now plaguing millions, it's important to be aware of the dangers lurking around every corner. Cancer, heart disease, Alzheimer's disease, and diabetes are only some of the many conditions people worldwide suffer from yearly. Other common afflictions include hypertension, weight gain, fatty liver,...Learn more about Why We Get Sick
Vitamin K2
The Missing Nutrient for Heart and Bone Health
Mar 18, 2015 | 106 PagesWhile many individuals recognize the importance of Vitamin K1 for proper blood clotting, only a select few are aware that Vitamin K2 provides essential benefits to both our bones and hearts. A plethora of studies now demonstrate the pivotal role Vitamin K2 serves in fortifying your bones, as well as keeping your heart and blood vessels...Learn more about Vitamin K2
Magnificent Magnesium
Your Essential Key to a Healthy Heart & More
Nov 01, 2013 | 195 PagesEven though many recent treatments have been formulated to alleviate the damage of heart disease, it continues to be America's most fatal illness. But is there an easier solution? Without a doubt - yes! For years, researchers and scientists have been aware of a natural mineral that can effectively alleviate or prevent various cardiovascular...Learn more about Magnificent Magnesium
The Thrill of Krill
What You Should Know About Krill Oil
Apr 07, 2015 | 179 PagesScientific practitioners have been lauding the various health advantages of omega-3 fatty acids for more than 30 years. Omega-3 consists of three key types: EPA, DHA, and ALA. Referred to as "essential," these elements are indispensable for the proper functioning of our body. The range of roles they play is remarkable! They help protect...Learn more about The Thrill of Krill
Eat for Energy
How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
May 10, 2022 | 360 PagesA comprehensive study of the cellular origins of chronic fatigue, burnout, and brain fog, with a guide for restoring cognitive function, alertness, and energy. The true reasons for our fatigue don't come from our initial thoughts on caffeine or adrenal stress. Also, Reigniting our energy doesn't mean we have to adjust every part of life in...Learn more about Eat for Energy
The Biohacker's Guide to Upgraded Energy and Focus
Apr 24, 2024Is it feasible to improve your physical and mental performance in only 6 months? Do you want to sleep better so that you wake up refreshed and eager to get out of bed? Train your body to create more energy on a cellular level, allowing it to perform at its peak. You don't need superior genes or more willpower. You just need a personalized...Learn more about The Biohacker's Guide to Upgraded Energy and Focus
Essential Fasting
12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
Sep 15, 2020 | 288 PagesDo you desire to slim down, feel better, and have more energy without having to count calories or plan meals? You've come to the right place! It's the ancient technique of "fasting!" "Fasting" may seem like a difficult concept, but it simply refers to making small changes to your diet for large health and spiritual benefits. In Essential...Learn more about Essential Fasting
The Bulletproof Diet
Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
Dec 02, 2014 | 320 PagesDespite eating only 1,800 calories per day and working out for 90 minutes every day, six times a week, Dave Asprey was still 300 pounds in his mid-twenties. Asprey felt slowed down, foggy-headed, and unhappy until he realized he could hack his own biology to feel better. He devoted fifteen years and over $300,000 to research what techniques...Learn more about The Bulletproof Diet
The Energy Paradox
What to Do When Your Get-Up-and-Go Has Got Up and Gone (The Plant Paradox, 6)
Mar 16, 2021 | 336 PagesIn his two best-selling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry shines a spotlight on how we can achieve optimal health and wellness. In The Energy Paradox, Dr. Gundry explores how a malfunctioning immune system can lead to mental and physical fatigue—such as exhaustion, brain fog, depression, anxiety, and low...Learn more about The Energy Paradox
Limitless Energy
How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue
Apr 29, 2017 | 199 PagesIf you're interested in having an endless supply of energy, consider detoxing your body. There are many benefits to ridding yourself of toxic metals that interfere with how our bodies produce energy. Wendy's trademark Mitochondria Detox Program is an easy and quick way to detox from toxic metals that bog down your energy. You'll be able to find...Learn more about Limitless Energy
30 Ways to Reboot Your Body
A Complete User Manual for Getting the Most Out of the Human Body
Jan 03, 2016 | 69 PagesYou have a stomach upset. Dizziness and headaches are common, as well as brain fog and inexplicable pains. Low energy and sexual interest. The fat on your body just won't budge. Being the best you can be is difficult when you're held back by annoying concerns such as brain fog, body fat, an irritated gut, or a sore joint. We all have the...Learn more about 30 Ways to Reboot Your Body
Life Force
How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
Feb 08, 2022 | 720 PagesWhat would you do if there were science-based solutions to your worst fears about getting sick, receiving a deadly diagnosis, or feeling the effects of aging? What if you had access to the same high-tech tools and technology used by professional athletes and world-renowned performers? In a world of myths and conflicting information about our...Learn more about Life Force
The Balance
Your Personal Prescription for *Super Metabolism *Renewed Vitality *Maximum Health *Instant Rejuvenation
Jan 05, 2000 | 256 PagesWith a 45-question quiz, Garcia will help you determine whether you are a metabolically fast, slow, or mixed burner. Garcia reveals that being a "fast burner" is not always as great as it sounds; those who are on the thinner, more nervous side often experience exhaustion, low mineral levels, bad moods, and difficulty focusing. According to...Learn more about The Balance
Oz Garcia's The Healthy High-Tech Body
Sep 18, 2001 | 368 PagesOz Garcia's The Healthy High-Tech Body offers an all-inclusive guide to the best health supplements, procedures, products, techniques, and technology available today. This is the one-stop shop for everything related to energy, reliable sources of nutraceuticals, information on cell treatments from Europe, tips for youthful aging, and...Learn more about Oz Garcia's The Healthy High-Tech Body
Fat for Fuel
A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
May 16, 2017 | 368 PagesFor over 100 years, scientists have believed that cancer is a hereditary disease passed down through families. But maybe cancer isn't genetic after all? What if, instead of scientists focusing on a flawed paradigm, they discovered that cancer is actually a result of defective metabolism from mitochondrial dysfunction? This would not only change...Learn more about Fat for Fuel
Brain Body Diet
40 Days to a Lean, Calm, Energized, and Happy Self
Mar 05, 2019 | 384 PagesIf you're someone who struggles with weight loss or sleep, feels lethargic and depressed regularly, endures digestive issues, or simply wants to feel happier and healthier, then this book is for you. Dr. Sara Gottfried has the solution to your health problems. She exposes how a disconnect between your brain and body is the root cause of these...Learn more about Brain Body Diet
The Hormone Cure
Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol
Mar 12, 2013 | 432 PagesWomen are too frequently told that being irritable, uninterested in sex, exhausted, overworked, and stressed is simply a part of being female. They're also misled to think that the solution lies at the bottom of a bottle of pills which requires a prescription. Dr. Sara Gottfried, a Harvard-educated and board-certified physician, refuses to...Learn more about The Hormone Cure
The Mineral Fix
How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More
Mar 02, 2021 | 743 PagesLack of essential vitamins and minerals is unfortunately common all over the world, in both rich and poor nations. If left unchecked, these deficiencies can lead to serious health problems down the line. One of the key risk factors for chronic diseases like cardiovascular disease and diabetes is a deficiency in minerals like magnesium or...Learn more about The Mineral Fix
The Obesity Fix
How to Beat Food Cravings, Lose Weight and Gain Energy
May 13, 2022 | 299 PagesThe Obesity Fix uncovers the real reasons behind America's obesity crisis and offers readers sustainable solutions for weight loss. This resource pulls data from extensive research and countless scientific studies, articles, and meta-analyses. Learning about the reasons for obesity and weight gain is a key element to reaching optimal body...Learn more about The Obesity Fix
Gut Check
How The Broken Medical Model Is Creating More Sickness And Why Timeless Healing Principles Are Needed Now (Smart Digestion)
Nov 23, 2018 | 150 PagesIn 2016, over $329 billion dollars was spent on prescription medications by Americans and this number is only expected to grow. Patients today are at an increased risk due to the greed of insurance companies and Big Pharma's collusion. Nutrition has the power to normalize function-something more people should be made aware of it. Efficiently...Learn more about Gut Check
High Performance Entrepreneurs Handbook
5 Easy Recipes For Maintaining Energy, Productivity, Immunity and Well-Being
Apr 09, 2016 | 46 PagesIf you're a busy entrepreneur who wants to stay ahead of the competition, this book is for you. If you're interested in having boundless energy, maintaining your productivity, and boosting your immune system, Dr. Lamoureux has provided strategies to do so. In this book, he provides his five easy-to-follow recipes: Eat to Boost Your...Learn more about High Performance Entrepreneurs Handbook
Energetic Diagnosis
Groundbreaking Thesis on Diagnosing Disease and Chronic Illness
Dec 21, 2021 | 304 PagesDr. Neil Nathan's new book, Energetic Diagnosis, argues that a patient's personal energy field is the best way to diagnose disease and chronic illness. Dr. Nathan believes that treating a sick person's energy is often overlooked and under-valued. He suggests that medical professionals should consider personal events leading up to sickness as...Learn more about Energetic Diagnosis
Outstanding Health
A Longevity Guide for Staying Young, Healthy, and Sexy for the Rest of Your Life
Mar 06, 2018 | 488 PagesFor over twenty-five years, Dr. Michael Galitzer has been a top choice for influential business people, celebrities, and medical professionals who are looking for a cutting-edge approach to health. His unique method is a combination of traditional and alternative medicine with a focus on Energy Medicine, which works to improve health at the...Learn more about Outstanding Health
The Fatigue and Fibromyalgia Solution
The Essential Guide to Overcoming Chronic Fatigue and Fibromyalgia, Made Easy!
Aug 06, 2013 | 318 PagesMillions of Americans have turned to Dr. Jacob Teitelbaum's book "From Fatigued to Fantastic" for help combating disabling fatigue and fibromyalgia. This book is an all-time bestseller in its genre, providing readers with actionable advice on how to improve their energy levels and overall well-being. The Fatigue and Fibromyalgia Solution offers...Learn more about The Fatigue and Fibromyalgia Solution
The Wise Ginseng Choice For Restored Health HRG80TM RED GINSENG
The powerful answer to: • Lack of Energy, Fatigue, Exhaustion • Cancer, Diabetes, Alzheimer’s and more • Sexual Performance
Jul 14, 2022 | 110 PagesThe many issues with ginsengs, such as heavy pesticides, long cultivation cycles, and poor absorption, are now a thing of the past. Until recently, most ginsengs available have had low bioavailability which leads to subpar outcomes. 7 times more rare, noble ginsenosides are now absorbed by the body thanks to HRG80. This allows the user to get...Learn more about The Wise Ginseng Choice For Restored Health HRG80TM RED GINSENG
The Hormone Fix
The natural way to balance your hormones, burn fat and alleviate the symptoms of the perimenopause, the menopause and beyond
Feb 28, 2019 | 400 PagesAs women approach menopause, many of them start to experience the physical and emotional effects of hormonal fluctuation. These can include metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Dr. Anna Cabeca, with her experience treating thousands of...Learn more about The Hormone Fix
The Cellular Healing Diet
May 01, 2017 | 183 PagesThe Cellular Healing Diet reveals a successful way to support your fat-loss hormones! Enjoy the amazing benefits of burning fat, shedding weight, and regaining sustained energy by following this guide. Get ready to embark on an incredible journey that will have you feeling powerful and energized again. The Cellular Healing Diet is an...Learn more about The Cellular Healing Diet
The Fat Switch
Apr 24, 2024Contrary to conventional wisdom, this book demonstrates that overindulging in food and lack of exercise are not the primary culprits behind obesity. Instead, it posits that humans have activated a "fat switch" similar to what wild animals use when they need extra energy stores. In his book, Dr. Johnson guides readers on an exciting medical...Learn more about The Fat Switch
The New Primal Blueprint
Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
Nov 15, 2016 | 568 PagesAre you prepared to make an incredible transformation in your lifestyle and diet? The New Primal Blueprint provides a comprehensive guide for those desiring to move away from the traditional pearls of wisdom of health. Drawing on historical practices, this blueprint offers advice similar to that used by our hunter-gatherer ancestors long ago -...Learn more about The New Primal Blueprint
A Nutritional Approach to a Revised Model for Medicine
Is Modern Medicine Helping You?
Aug 15, 2014 | 188 PagesAs the most powerful empire during its time, Rome was known for its lavish wealth, imposing architecture, and formidable military. But even in their moment of glory, citizens were unknowingly taking in dangerous levels of lead from wine stored in glazed containers. The result was a silent poisoning that slowly eroded away at Roman society's...Learn more about A Nutritional Approach to a Revised Model for Medicine
Radical Metabolism
A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days
Aug 28, 2018 | 296 PagesRejuvenate your metabolism and go beyond Keto and Paleo with Radical Metabolism. Uncover the secrets to transforming a sluggish metabolism, no matter what your age or if you have thyroid problems - it works faster for those under 40! No other program reveals such powerful techniques that can help optimize both body weight and health. Whether...Learn more about Radical Metabolism
PEMF - The Fifth Element of Health
Learn Why Pulsed Electromagnetic Field (PEMF) Therapy Supercharges Your Health Like Nothing Else!
Aug 16, 2013 | 234 PagesWhile you may be familiar with the four basic elements of life: food, water, sunlight, and oxygen - there is an additional element that is just as essential yet routinely neglected; The Earth's magnetic field and its related PEMFs (pulsed electromagnetic fields). So fundamental are the Schumann and Geomagnetic frequencies of Earth's PEMFs, that...Learn more about PEMF - The Fifth Element of Health
7 Steps To Heal SIBO
Simple Strategies and Exercises to Understand SIBO, Restore Energy, Beat Belly Fat and Eliminate Brain Fog
Oct 09, 2018 | 90 PagesDid you know that the human body is not just made up of our own cells, but an equal number of bacteria cells? This entire population of microorganisms living in us and on us is known as the gut microbiome. While it's a relatively unknown concept to most people, understanding your microbiome can have drastic impacts on your health. An...Learn more about 7 Steps To Heal SIBO
The Fourth Phase of Water
Beyond Solid, Liquid, and Vapor
May 01, 2013 | 357 PagesProfessor Pollack offers a wonderful excursion in exploring water, unveiling an unseen realm filled with vigorous action that reveals truths so effortless that any inquisitive individual can comprehend. Pollack delivers an effortless guide on comprehending the relationship between water's structure and energy transformation in motion through...Learn more about The Fourth Phase of Water
Cells, Gels and the Engines of Life
A New, Unifying Approach to Cell Function
Mar 10, 2001 | 320 PagesIn this book, you'll discover a revolutionary interpretation of how cells work that challenges established wisdom. It brings you an intuitive yet scientifically sound perspective on the key processes like motion, transportation, division, and interaction at the cellular level – all based on physical principles. It explains the remarkable...Learn more about Cells, Gels and the Engines of Life
Bursting with Energy
The Breakthrough Method to Renew Youthful Energy and Restore Health, 2nd Edition
Mar 29, 2022 | 339 PagesAs you age, learn to feel more youthful! With the revised and the updated second edition of Bursting with Energy, gain insight into how to erase bad habits that can impede energy production while advancing your overall health and vitality. To continue living a vibrant life as one age, it's essential to produce energy effectively. Human cells...Learn more about Bursting with Energy
The Healing Power of Essential Oils
Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
Mar 13, 2018 | 309 PagesFor millennia, essential oils have been at the core of natural medicine. These concentrated plant-based chemical compounds are derived from various parts of plants including bark, flowers, leaves, resins, and roots. Essential oils are a powerful, natural remedy that can take effect quickly and gently. This is why an increasing number of people...Learn more about The Healing Power of Essential Oils
Limitless
Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
Apr 07, 2020 | 344 PagesJim Kwik, the world's premier brain coach, has composed a masterpiece that unlocks mental potential and promotes optimum brain health; Limitless. With this book in your hands, you have all of the tools necessary to expand self-fulfillment through improved productivity, transformation, success, and business accomplishments by transforming...Learn more about Limitless
Light Therapies
A Complete Guide to the Healing Power of Light
May 15, 2018 | 384 PagesUncover the remarkable rewards and beneficial impacts of light and color on a person's physical and mental well-being with this comprehensive guide. This book serves as a comprehensive guide to light and color therapy, offering key insight into how you can maximize the health benefits of natural sunlight while protecting yourself from any...Learn more about Light Therapies
Light
Medicine of the Future: How We Can Use It to Heal Ourselves NOW
Oct 01, 1990 | 308 PagesLight: Medicine of the Future is determined to shatter the popular notion that sunlight is hazardous and argues instead that innovations like tanning lotions, sunglasses, fluorescent lighting, and increasingly sedentary lifestyles may be more detrimental than beneficial. Dr. Jacob Liberman has applied a potent combination of scientific...Learn more about Light
Becoming Supernatural
How Common People Are Doing the Uncommon
Oct 31, 2017 | 384 PagesBecoming Supernatural seamlessly combines cutting-edge science with timeless wisdom to demonstrate how regular people can cultivate a more mystical existence. By acquainting themselves with the right instruction and expertise, readers will uncover that they are in fact supernatural. When these teachings are carried out through meditations,...Learn more about Becoming Supernatural
The Longevity Code
Secrets to Living Well for Longer from the Front Lines of Science
Jan 23, 2018 | 320 PagesAge gracefully with a revolutionary strategy to delay the aging process. Immerse yourself in this innovative science of longevity and discover how you can make changes, whatever your age is, that will lead to a long life full of good health. Ever wondered why and how the aging process takes place? Or looking to discover what you can do at any...Learn more about The Longevity Code
Mitochondrial Dysfunction
A Functional Medicine Approach to Diagnosis and Treatment: Get Rid of Fat, Fatigue, and Brain Fog
Sep 29, 2019 | 194 PagesBy presenting his own personal story, he illuminates how a viable diagnosis and treatment plan can be achieved via this approach - an effective way for overcoming health issues that once seemed insurmountable. Outlining the fundamentals of mitochondrial science, Chapters One and Two cover topics such as cell defense, energy production, aging...Learn more about Mitochondrial Dysfunction
Smash Chronic Fatigue
A Concise, Science-Based Guide to Help Your Body Heal, and Banish Fatigue Forever
Feb 24, 2014 | 132 PagesFor far too long, individuals suffering from chronic fatigue have been told there is no definitive cause nor a cure for their condition. However, Smash Chronic Fatigue reveals that this debilitating illness does indeed have specific triggers and can be treated when those causes are addressed. Through careful analysis of these factors, sufferers...Learn more about Smash Chronic Fatigue
Perfect Health Diet
Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
Dec 11, 2012 | 448 PagesAlready an outstanding self-published success, the Paleo diet program is comprised of four simple steps that promise to provide optimal nutrition for long-term health. Deeply frustrated by the lack of results from medical professionals for their chronic illnesses, Paul and Shou-Ching Jaminet - a husband and wife scientist duo - decided to take...Learn more about Perfect Health Diet
The Circadian Code
Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
Jun 12, 2018 | 288 PagesJust like other people, you likely experience the same hunger pangs and desire for sleep at roughly the same time each day. If you’ve ever ventured across time zones or stayed up too late, then you likely understand the difficulty in maintaining a regular schedule. Unfortunately for some people, this irregularity is an ongoing struggle -...Learn more about The Circadian Code
The Kaufmann Protocol
Why we Age and How to Stop it
Jul 31, 2018 | 332 PagesThe Kaufmann Protocol is an innovative approach to aging that goes beyond merely addressing the symptoms - it delves into the root cause of why humans age, and offers a scientifically backed regimen to slow down this process. The Kaufmann Protocol stands apart from all other anti-aging trends because it takes a microscopic approach to...Learn more about The Kaufmann Protocol
Potentiate Your DNA
A Practical Guide to Healing & Transformation with the Regenetics Method
Aug 11, 2010 | 312 PagesBy using vocal and mental linguistic codes, the first DNA activation in the Regenetics Method's "revolutionary healing science" of Potentiation awakens a remarkable self-healing capacity within our genetic code. In this captivating new book by Sol Luckman, bestselling author of sound healing literature, unlock your genetic potential in as...Learn more about Potentiate Your DNA
Sprouts
The Miracle Food: The Complete Guide to Sprouting
Jul 01, 1998 | 204 PagesSproutman's guide to indoor organic gardening is the perfect blueprint for you, as it takes you to step by step through the process of growing scrumptious baby greens and mini-vegetables in a week - from seed to salad! This guide provides everything you need to cultivate your own nutrient-dense sprouts! It contains comprehensive nutrition...Learn more about Sprouts
Mighty Mito
Power Up Your Mitochondria for Boundless Energy, Laser Sharp Mental Focus and a Powerful Vibrant Body
Oct 13, 2016 | 226 PagesHave you ever been perplexed as to why toddlers and preschoolers are able to run around with such boundless energy, while all you feel like doing is collapsing from exhaustion? Well, Dr. Susanne Bennett has the answer! It appears that this phenomenon can be attributed to a cell's mitochondria—the tiny organelle responsible for producing your...Learn more about Mighty Mito
Your Mitochondria
Key to Health and Longevity
Jun 12, 2019 | 239 PagesYou can live a longer, healthier life by respecting your mitochondria—your key to health and longevity. By doing so, you can stave off age-related diseases, maintain vitality, and look younger. Understanding the inner working of your mitochondria is essential for optimal health. These cell powerhouses take in nutrients and break them down...Learn more about Your Mitochondria
Quick Start Guide to Carnivory with 21 Day Carnivore Meal Plan
Explore the Most Radical Health-Boosting Diet for Fat Loss, Auto-Immune Conditions, and Mental Health on the Planet
Jul 30, 2019 | 61 PagesThis comprehensive starter guide to the carnivore diet will provide you with all the necessary information on getting started so that you can rapidly reach your health objectives and get maximum satisfaction from this powerful yet simple lifestyle. With its help, achieving dietary confidence is just a few steps away! Get ready to tantalize your...Learn more about Quick Start Guide to Carnivory with 21 Day Carnivore Meal Plan
The Low-Carb Athlete
The Official Low-Carbohydrate Nutrition Guide for Endurance and Performance
Sep 19, 2015 | 108 PagesSo you're about to embark on a killer workout or a big event like a marathon or triathlon, but you don't want to clog your arteries with all the carbs that endurance athletes consume. Are you looking for a way to help your body reach its full potential while still losing weight and reducing your risk of disease? What if you could have it all:...Learn more about The Low-Carb Athlete
The Testosterone Optimization Therapy Bible
The Ultimate Guide to Living a Fully Optimized Life
Oct 05, 2018 | 600 PagesAre you aware of the worldwide malaise that is robbing men of their masculinity, sex drive, and enthusiasm for life in general? This is not fearmongering or a conspiracy theory; it's the sad reality. Testosterone levels fall by 1% every year after the age of 30, and up to 40% of adult males have low testosterone levels, according to studies....Learn more about The Testosterone Optimization Therapy Bible
The Healthy Keto Plan
Get Healthy Lose Weight & Feel Great
Oct 24, 2017 | 350 PagesThe Healthy Keto Plan is an update to his best-seller The New Body Type Guide. In it are new chapters discussing effective strategies as well as what works and what doesn't work anymore regarding the keto diet. You'll also find a much easier method of customizing your eating habits to better suit your body type! Dr. Berg's Healthy Keto Plan...Learn more about The Healthy Keto Plan
Young Forever
The Secrets to Living Your Longest, Healthiest Life
Feb 21, 2023 | 368 PagesIn this book, Dr. Mark Hyman reveals how to reverse disease, ease pain, and live a longer life. We often think of aging as a natural process that we can't do much about. We accept diseases, frailty, and decline as inevitable parts of life. But it doesn't have to be this way. Science has shown us that aging is a treatable disease. If we...Learn more about Young Forever
Longevity Now
A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation
Nov 12, 2013 | 416 PagesDavid Wolfe, a leading nutrition and raw food expert, provides a five-part approach to help you lose weight, improve your immunity, cleanse your blood and organs, and live a longer and happier life. In his book Longevity Now, Wolfe claims that the number-one cause of degenerative illness and aging is calcification. Calcification occurs when...Learn more about Longevity Now
Superfuel
Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
Nov 13, 2018 | 237 PagesIn this book, renowned NYT author Dr. Joseph Mercola partnered up with cardiovascular specialist Dr. James DiNicolantonio in order to correct any misinformation about how dietary fats affect our bodies and provide readers with the best tips on how to maintain a healthy lifestyle through dieting. It can be hard to figure out what oils are the...Learn more about Superfuel
The End of Alzheimer's
The First Program to Prevent and Reverse Cognitive Decline
Aug 22, 2017 | 320 PagesA preventive and restorative Alzheimer's Disease plan that entirely changes how we think about cognitive decline. Cancer is a disease that, unfortunately, many of us know someone who has survived. Alzheimer's Disease, on the other hand, until now has been incurable. However, in this game-changing book, Dale Bredesen offers real hope to readers...Learn more about The End of Alzheimer's
The End of Alzheimer's Program
The First Protocol to Enhance Cognition and Reverse Decline at Any Age
Aug 18, 2020 | 352 PagesDid you know that Alzheimer's is preventable? The New York Times Best Selling author of The End of Alzheimer's does, and he lays out a specific plan in his book to help everyone prevent or reverse cognitive decline. By following the steps outlined in this book, you can maximize your brainpower! In his book "The End of Alzheimer's," Dale...Learn more about The End of Alzheimer's Program
Super Human
The Bulletproof Plan to Age Backward and Maybe Even Live Forever
Oct 08, 2019 | 352 PagesWhile in his twenties, Dave Asprey experienced a slew of age-related symptoms, which ignited a lifelong passion for getting younger with each birthday. For more than two decades, he has been on a quest to discover cutting-edge, science-backed techniques to improve human biology and redefine the limitations of the mind, body, and spirit. The...Learn more about Super Human
WIN
Achieve Peak Athletic Performance, Optimize Recovery and Become a Champion
Dec 28, 2021 | 559 PagesAlthough many books have been published on physical performance, each one with a different focus, few take an all-encompassing approach. You can find great information in some books about bodybuilding or others about endurance or general weight loss--but not frequently in the same book. WIN is your go-to guide for optimizing your sports...Learn more about WIN
TOX-SICK
From Toxic to Not Sick
Apr 14, 2015 | 384 PagesWell-known health and wellness advocate Suzanne Somers speaks out about the dangers of living in a toxic world in this hard-hitting expose. If you don't detox your body, the build-up of toxins can cause various issues — including weight gain, food allergies, and even brain disorders. Suzanne decided to look into this more when she realized...Learn more about TOX-SICK
Ageless
The Naked Truth About Bioidentical Hormones
Oct 10, 2006 | 464 PagesSuzanne Somers introduced the idea of bioidentical hormone replacement therapy to millions of women through her book, The Sexy Years. The public response was overwhelmingly positive and changed the way society looks at menopause. Now, in Ageless, Suzanne introduces an inspiring, medically validated approach to reversing the aging process and...Learn more about Ageless
Breakthrough
Eight Steps to Wellness
Sep 09, 2008 | 464 PagesToday, Suzanne Somers--a reliable anti-aging medicine advocate--opens people's eyes to cutting-edge, verified remedies and preventative care that most doctors avoid discussing with patients. These include longevity medicine and the more progressive study of bioidentical hormones. Starting in our early thirties, an imbalance of diminishing...Learn more about Breakthrough
Medical Medium Cleanse to Heal
Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis
Apr 21, 2020 | 592 PagesAlthough you may feel that you don't need to do a cleanse, it's important to rid your body of toxins. In today's world, we're constantly bombarded with poisons and pathogens that can have negative effects on our health starting from before we're born. These toxins can continue to hold us back and affect our everyday lives if we don't take...Learn more about Medical Medium Cleanse to Heal
Bombshell
Explosive Medical Secrets That Will Redefine Aging
May 08, 2012 | 368 PagesSuzanne Somers has a long history of opening new territories to health seekers worldwide. And now, with Bombshell, she does it again. Acting as your personal medical detective, Suzanne has gathered information from some of the most advanced scientists and health professionals to share ground-breaking advances that will stop deterioration and...Learn more about Bombshell
Sexy Forever
How to Fight Fat after Forty
Dec 28, 2010 | 368 PagesMost people have attempted to find an uncomplicated permanent solution to weight loss at some point that doesn't involve giving up all their favorite foods, working out excessively, and don't fail in the long run. The underlying reason it's hard to sustain weight loss is the accumulation of toxins in your body. Want to become slim, vibrant,...Learn more about Sexy Forever
The Whitaker Wellness Weight-loss Program
Wellness Weight Loss Program
Apr 24, 2024 | 240 PagesRather than a fad diet with no scientific backing, this physician-crafted wellness plan focuses on jumpstarting your metabolism. The result? sustainable weight loss and lasting improvement to both your physical and mental health. With Dr. Whitaker's unique holistic approach, you will see not only weight loss but also an overall improvement in...Learn more about The Whitaker Wellness Weight-loss Program
Own the Day, Own Your Life
Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Apr 17, 2018 | 448 PagesIf you're looking to change your life for the better, look no further than this handbook full of easy strategies for every part of your day. Marcus Aubrey is not only the author but also the CEO of Onnit- a human performance company that has become one of the world's most successful growing businesses. This handbook by Aubrey Marcus answers the...Learn more about Own the Day, Own Your Life
The Wisdom of Menopause (4th Edition)
Creating Physical and Emotional Health During the Change
May 11, 2021 | 880 PagesThis book has inspired more than a million women with a new vision of midlife and will continue to do so for generations to come. Dr. Christiane Northrup claims that the "change" is not just a bunch of physical symptoms to be fixed, but an opportunity for spiritual and personal growth. The decisions a woman makes now—for example, the quality...Learn more about The Wisdom of Menopause (4th Edition)
Iodine
Bringing Back the Universal Medicine
Apr 03, 2011 | 405 PagesThe story of iodine becomes increasingly relevant as global radiation levels climb in the aftermath of the Japanese nuclear disaster. Everyone needs to be informed about iodine and its importance, for nothing is more vital than taking your daily dose of iodine supplements. A lack of iodine is like a nuclear disaster in itself; it attracts...Learn more about Iodine
Winning the War on Cancer
Apr 28, 2014 | 1213 PagesIf you are a cancer patient or doctor, Winning the War on Cancer is an essential read. Dr. Sircus goes beyond merely introducing different theories on various cancer cures and prevention; this 900-page book will show you an entirely new perspective on cancer care. The book goes into detail about the many different aspects of cancer and its...Learn more about Winning the War on Cancer
Natural Allopathic Medicine
Apr 28, 2014 | 591 PagesNo matter your profession in the medical field, Natural Allopathic Medicine offers principles and practices that can be integrated into any type of health care. Not only does it enable doctors to treat life-threatening illnesses more effectively, but it also allows them to do so without resorting to dangerous pharmaceuticals. In reality, these...Learn more about Natural Allopathic Medicine
The ADHD and Autism Nutritional Supplement Handbook
The Cutting-Edge Biomedical Approach to Treating the Underlying Deficiencies and Symptoms of ADHD and Autism
Mar 01, 2016 | 256 PagesDid you know that a minimum of nine out of ten children diagnosed with ADHD or autism have nutritional and metabolic difficulties? Discover if your child is one of the many suffering from this issue, and explore how The ADHD and Autism Nutritional Supplement Handbook can drastically improve their health. Don't wait any longer to make positive...Learn more about The ADHD and Autism Nutritional Supplement Handbook
Younger You
Reduce Your Bio Age and Live Longer, Better
Jan 18, 2022 | 512 PagesUnlock the secret to reversing time with a science-backed plan that was proven to reduce a subject's age by three years in only eight weeks! This accessible program helps you prevent diseases and dramatically lower your biological age. A fact of life is that growing older is inevitable and one cannot stop the advancing number of your years....Learn more about Younger You
Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition
Jul 18, 2017 | 356 PagesThiamine Deficiency Disease, Dysautonomia, and High-Calorie Malnutrition dive into thiamine deficiency and its effects on the brainstem's functions as well as the autonomic nervous system through metabolic alterations in mitochondrial levels. Thiamine deficiency has the power to disrupt mitochondrial oxidative metabolism, eventually leading to...Learn more about Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition
The Paleo Cardiologist
The Natural Way to Heart Health
Jun 02, 2015 | 262 PagesHeart disease is the leading cause of death in many countries. Unfortunately, millions are affected by abnormal cholesterol levels, high blood pressure, and diabetes - which can all contribute to atrial fibrillation as well as heart attacks and strokes. Fortunately, there is a solution! The Paleo Cardiologist has all the answers you need to...Learn more about The Paleo Cardiologist
Thriving in the 21st Century
Feb 15, 2022 | 196 PagesIn a time of unprecedented disruption, the 21st century is beset with health and environmental repercussions due to toxins introduced over the last fifty years. Life expectancy has been diminished, reproductive health compromised, and quality of life plummeted as anti-nutrient levels heighten along with degradation in soil fertility and immune...Learn more about Thriving in the 21st Century
Before the Change
Taking Charge of Your Perimenopause
Sep 05, 2017 | 313 PagesAs a world-renowned nutritionist and author of the immensely successful Fat Flush Plan, I offer an updated edition of this popular guide to help women take control of their perimenopause. This revised version contains fresh research including the newest data on Hormone Replacement Therapy, emotional ups, and downs, weight gain as well as...Learn more about Before the Change
Reverse Heart Disease Now
Stop Deadly Cardiovascular Plaque Before It's Too Late
May 02, 2008 | 273 PagesIn contrast to the majority of books that solely explore cholesterol's involvement in heart disease, Reverse Heart Disease Now delves further into recent findings revealing some unexpected additional contributors. With a combined fifty years of experience in clinical cardiology research, two renowned professionals are here to demonstrate how...Learn more about Reverse Heart Disease Now
The Great Cholesterol Myth
Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will
Aug 04, 2020 | 240 PagesHeart disease is the number one cause of death, yet traditional heart health protocols overlook crucial components by primarily focusing on reducing cholesterol levels. Recent scientific developments prove that cholesterol levels don't necessarily predict heart disease, and the common treatments like low-fat/high-carb diets or statin drugs...Learn more about The Great Cholesterol Myth
The Epstein-Barr Virus Solution
The Hidden Undiagnosed Epidemic of a Virus Destroying Millions of Lives through Chronic Fatigue, Autoimmune Disorders and Cancer
Aug 09, 2018 | 586 PagesFor all those with Epstein-Barr Virus (EBV), chronic exhaustion, autoimmune diseases, Infectious Mononucleosis, or other unknown ailments, this book is indispensable! Are you struggling with illness and feeling hopeless, unsupported by medical professionals? Have your efforts to restore wellness been fruitless so far? If you're seeking answers...Learn more about The Epstein-Barr Virus Solution
The Vitamin D Cure, Revised
May 01, 2012 | 304 PagesPacked with recent scientific studies, The Vitamin D Cure is the ultimate guide to this miraculous natural remedy - your key to alleviating pain, warding off illness, and spurring positivity. Learn all about it now! As many are aware, incorporating Vitamin D into your daily lifestyle can have remarkable rewards- from diminishing your risk for...Learn more about The Vitamin D Cure, Revised
Hashimoto's Protocol
A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
Mar 28, 2017 | 384 PagesThe incredible Dr. Izabella Wentz, the author of the acclaimed New York Times bestseller Hashimoto's Thyroiditis, is back with a revolutionary plan to reverse the effects of this rapidly increasing autoimmune disorder in our country. Her insightful prescription provides readers with an invaluable resource for managing this debilitating...Learn more about Hashimoto's Protocol
Adrenal Transformation Protocol
A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving
Apr 18, 2023 | 400 PagesBefore your diagnosis, what was life like for you? This is a typical inquiry posed by Dr. Izabella Wentz in order to uncover the source of symptoms such as fatigue, reliance on caffeine, sleeplessness, and laggy memory when following functional medicine treatment plans. Regularly, she observes individuals who acquired their symptoms after a...Learn more about Adrenal Transformation Protocol
Fix Your Gut
The Definitive Guide to Digestive Disorders
Apr 12, 2014 | 410 PagesAfter years of researching the latest gut-related interventions such as probiotics, prebiotics, and herbal/mineral supplementation, combined with observations obtained from people regularly seeking advice on digestive ailments, this 3rd Edition of Fix Your Gut is now available to offer you a definitive guide to achieving good gut...Learn more about Fix Your Gut
Beyond the Pill
A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
Jan 29, 2019 | 384 PagesApproximately 11 million American women, out of the total 100 million who take birth control pills, rely on them as a non-contraceptive form of treatment for conditions such as endometriosis and polycystic ovarian syndrome (PCOS), acne, or menstrual pain. In fact, more than 60% percent use this medication to treat various medical issues. While...Learn more about Beyond the Pill
Stem Cell Revolution
Discover 26 Disruptive Technological Advances to Stem Cell Activation
Jan 16, 2018 | 240 PagesJoseph Christiano, also known as Dr. Joe, has revolutionized the healing process with cutting-edge therapy that rapidly replaces damaged cells in order to address chronic issues such as back pain and diabetes without any side effects or allergic reactions! If you're discouraged by treatments that have not worked for you, your answer to superior...Learn more about Stem Cell Revolution
Mitochondria and the Future of Medicine
The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
Feb 19, 2018 | 353 PagesBy providing patients and practitioners with the knowledge to optimize mitochondrial function, they can now achieve greater health and a longer lifespan. What causes the human body to age? How can cancer be prevented from forming, and what ties heart failure with Alzheimer's disease or infertility with hearing loss? Is it possible to extend...Learn more about Mitochondria and the Future of Medicine
The Iodine Crisis
What You Don't Know About Iodine Can Wreck Your Life
Mar 25, 2013 | 288 PagesEnvironmental pollutants have caused a worrisome Iodine deficiency epidemic the world over. Most are aware of how pollutant perpetration can lead to cancer, but what they likely do not realize is that it also causes a lack of vital nutrients that may result in being unwell, overweight, and dim-witted. Iodized salt may appear to be a remedy for...Learn more about The Iodine Crisis
Vitamin K2 and the Calcium Paradox
How a Little-Known Vitamin Could Save Your Life
Aug 27, 2013 | 288 PagesMillions of people rely on calcium and Vitamin D supplements to support their skeletal health, yet the benefits can be greatly undervalued without including Vitamin K2 in your regimen. In fact, if overlooked, this could even prove potentially hazardous for your bones! To ensure that calcium is sent to its appropriate destination, the bones,...Learn more about Vitamin K2 and the Calcium Paradox
body restoration - an owner's manual
Apr 14, 2011 | 202 PagesIn Part One, you'll learn about the physiologic functions of organs and glands in your body as well as how to keep them running optimally. In the second part, you will delve into the fundamental origins of disease. You will learn to recognize the early signs of such diseases and what steps you should take to treat or prevent them. In Part...Learn more about body restoration - an owner's manual
Gut Reactions
A Radical New 4-Step Program for Treating Chronic Stomach Distress and Unlocking the Secret to Total Body Wellness
Jun 11, 2002 | 325 PagesNo need to suffer in silence! You don't have to rely on antacid pills or prescription drugs after every meal just to aid your digestive system. There is a better, more natural way of achieving relief and comfort without the hassle. If you are afflicted by either chronic indigestion or a more serious ailment, such as Crohn's disease, there is...Learn more about Gut Reactions
Best Supplements for Men
For More Muscle, Higher Testosterone, Longer Life, and Better Looks
May 13, 2017 | 236 PagesIn Best Supplements for Men, P. D. Mangan reveals how economical and easily accessible over-the-counter supplements can help you gain more muscle mass, increase your testosterone levels, and live a longer life with improved looks! To ensure maximum comprehension, this book is written in a clear and concise style. Supporting evidence from...Learn more about Best Supplements for Men
The Infertility Cure
The Ancient Chinese Wellness Program for Getting Pregnant and Having Healthy Babies by Randine Lewis
Apr 24, 2024In The Infertility Cure, Randine Lewis explains the secrets of traditional Chinese medicine (TCM) to help couples become pregnant and have healthy babies. Drawing on years of experience as an infertility acupuncturist, Dr. Lewis reveals the causes of infertility according to TCM and presents a simple step-by-step program for couples to...Learn more about The Infertility Cure
Pathways to Pregnancy
Personal Stories and Practical Advice for Your Fertility Journey
Sep 13, 2016 | 272 PagesThrough Pathways to Pregnancy, you get unparalleled access to the array of personal stories shared by an expert who not only knows the fertility journey intimately but has gone through it herself. This is your chance to understand what others have endured and rejoice in their joys - everything related to this powerful experience! These...Learn more about Pathways to Pregnancy
It Starts with the Egg
How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF
Feb 23, 2019 | 326 PagesMaximize your fertility and egg quality with a scientifically-proven approach. In-depth studies demonstrate that egg quality can significantly influence the amount of time it takes to become pregnant, as well as your odds of miscarriage. Poor egg health has been revealed to be the primary culprit for infertility issues related to age,...Learn more about It Starts with the Egg
Brain Health from Birth
Nurturing Brain Development During Pregnancy and the First Year (It Starts with the Egg)
Aug 27, 2019 | 306 PagesNurturing a child's brain development should not be taken lightly; all too often, the recommended advice is inadequate and comes far too late. Recent research has demonstrated that the most consequential period of time for your child’s future intelligence, learning aptitude, memory storage capacity, and attention span is during pregnancy as...Learn more about Brain Health from Birth
Life Extension Sauna Handbook
The Ultimate Guide To Anti-Aging Saunas: Live Longer, Lose Fat, Gain Muscle, Totally Detox, Grow New Brain Cells, Increase Endurance
Mar 05, 2019 | 103 PagesDr. X, otherwise known as Ryker Black the life extension researcher and consultant, has produced a one-of-a-kind book that is ideal for anyone interested in properly utilizing the sauna to optimize their health. Whether you are simply curious about proper sauna use or an avid devotee of anti-aging practices and life-extension techniques, this...Learn more about Life Extension Sauna Handbook
Underground Life Extension Handbook
An A - Z of Anti-Aging Compounds And How To Use Them Effectively: Supplements - Drugs - Peptides - Hormones - Experimental Compounds
Nov 27, 2018 | 223 PagesRyker Black, a life extension author, researcher, and consultant brings you this exclusive book detailing the most successful anti-aging compounds available. Not only is every compound thoroughly researched in its pages but it offers practical instructions on how to easily incorporate them into your personal life extension plan. These...Learn more about Underground Life Extension Handbook
FAT- How To Lose It Permanently - Men's Edition
The #1 Most Effective Weight Loss System - No Other Fat Loss Book Comes Close!
Sep 01, 2020 | 234 PagesFAT by Ryker Black is the ultimate fat loss system. The long-term results you will achieve from following Ryker's guidelines are incomparable to any other weight loss program. You'll be amazed at the levels of success and accomplishments you can reach when committing yourself to FAT! Not only that, the positive results of this book will be...Learn more about FAT- How To Lose It Permanently - Men's Edition
Healing Autoimmune Disease
A Plan to Help Your Immune System and Reduce Inflammation
Oct 01, 2015 | 240 PagesNearly 5% of the American population is affected by autoimmune diseases, making this one of the most widespread medical issues in our country. With more than 80 types, these illnesses range from psoriasis - a skin condition - to life-threatening conditions such as lupus and multiple sclerosis. Those with Crohn's disease suffer from an...Learn more about Healing Autoimmune Disease
The Infection Game Supplement
new infections, retroviruses and pandemics
Sep 01, 2020 | 40 PagesThe Infection Game has just gotten better with the addition of three additional, comprehensive chapters! Get up to speed on New infections and their origins; Retroviruses; and Pandemics - including a deep dive into Covid-19. In the first chapter, New infections and their origins, the book covers new pathogens such as SARS-CoV-2 and other...Learn more about The Infection Game Supplement
The Immune System Recovery Plan
A Doctor's 4-Step Program to Treat Autoimmune Disease
Apr 02, 2013 | 535 PagesAutoimmune disease has officially become a widespread epidemic, affecting as many as 23.5 million people in the United States alone. This massive health crisis is caused by countless factors: an unhealthy diet full of toxins and chemicals; heavy metal exposure; antibiotics intake; and skyrocketing stress levels - leading to devastating...Learn more about The Immune System Recovery Plan