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69 Best Biohacking Books

OnlyTree Black
This article was written by Staying Alive Crew Published at 02:12 pm
 69 Best Biohacking Books

Biohacking is a relatively new concept that has gained popularity in recent years. It involves the use of science, technology, and lifestyle changes to optimize physical and mental performance, prevent disease, and enhance overall well-being.

Biohacking is a broad and diverse field that covers a wide range of topics, from diet and exercise to technology and genetics.

If you're interested in exploring the world of biohacking, the best biohacking books can offer valuable insights and guidance.

These books are written by experts in the field and cover a range of topics, from the most common ones like nutrition, sleep, and exercise, to more extreme biohacking practices like cryotherapy, fasting, and nootropics.

In this article, we've compiled a list of the best biohacking books that cover a range of topics, including the most common biohacking practices, as well as some of the more extreme ones.

These books offer practical advice and guidance that can help you optimize your physical and mental performance and improve your overall well-being.

Whether you're a beginner or an experienced biohacker, the information in these books can help you take your health and performance to the next level.

So, let's dive into the top biohacking books and discover how they can help you achieve your health and wellness goals.

  • 1
    Boundless

    Boundless

    Upgrade Your Brain, Optimize Your Body & Defy Aging

    Jan 21, 2020 | 640 Pages
    Too many people accept bloatedness, bad sleep, and lackluster sex life as part of the human experience. But it doesn't have to be this way! What would it be like to wake up each morning feeling refreshed and ready to take on the day? Your performance, fat loss, recovery, digestion, brain function, sleep patterns, hormone levels, and mood would...
    Learn more about Boundless
  • 2
    Super Human

    Super Human

    The Bulletproof Plan to Age Backward and Maybe Even Live Forever

    Oct 08, 2019 | 352 Pages
    While in his twenties, Dave Asprey experienced a slew of age-related symptoms, which ignited a lifelong passion for getting younger with each birthday. For more than two decades, he has been on a quest to discover cutting-edge, science-backed techniques to improve human biology and redefine the limitations of the mind, body, and spirit. The...
    Learn more about Super Human
  • 3
    Lifespan

    Lifespan

    Why We Age - and Why We Don't Have To

    Sep 10, 2019 | 432 Pages
    A groundbreaking book from a well-known Harvard Medical School scientist that has been deemed one of the Time's most influential people. Aging is a fact of life, it seems. But what if everything we've been told about aging up to this point is wrong? What if we had the power to decide how long we lived for? In this world-changing book, Dr....
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  • 4
    The Biohacker’s Guide to Upgraded Energy and Focus

    The Biohacker's Guide to Upgraded Energy and Focus

    Feb 29, 2024
    Is it feasible to improve your physical and mental performance in only 6 months? Do you want to sleep better so that you wake up refreshed and eager to get out of bed? Train your body to create more energy on a cellular level, allowing it to perform at its peak. You don't need superior genes or more willpower. You just need a personalized...
    Learn more about The Biohacker's Guide to Upgraded Energy and Focus
  • 5
    Underground Life Extension Handbook

    Underground Life Extension Handbook

    An A - Z of Anti-Aging Compounds And How To Use Them Effectively: Supplements - Drugs - Peptides - Hormones - Experimental Compounds

    Nov 27, 2018 | 223 Pages
    Ryker Black, a life extension author, researcher, and consultant brings you this exclusive book detailing the most successful anti-aging compounds available. Not only is every compound thoroughly researched in its pages but it offers practical instructions on how to easily incorporate them into your personal life extension plan. These...
    Learn more about Underground Life Extension Handbook
  • 6
    Metabolic Autophagy

    Metabolic Autophagy

    Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity.

    Feb 09, 2019 | 640 Pages
    Metabolic pathways are set off by caloric restriction and energy deprivation, both of which have been shown to increase lifespan in almost every species studied. The metabolism is divided into two subcategories: anabolism and catabolism. The synthesis of biological molecules to create new physical substances in the body is called anabolism,...
    Learn more about Metabolic Autophagy
  • 7
    Life Force

    Life Force

    How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love

    Feb 08, 2022 | 720 Pages
    What would you do if there were science-based solutions to your worst fears about getting sick, receiving a deadly diagnosis, or feeling the effects of aging? What if you had access to the same high-tech tools and technology used by professional athletes and world-renowned performers? In a world of myths and conflicting information about our...
    Learn more about Life Force
  • 8
    Essential Fasting

    Essential Fasting

    12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging

    Sep 15, 2020 | 288 Pages
    Do you desire to slim down, feel better, and have more energy without having to count calories or plan meals? You've come to the right place! It's the ancient technique of "fasting!" "Fasting" may seem like a difficult concept, but it simply refers to making small changes to your diet for large health and spiritual benefits. In Essential...
    Learn more about Essential Fasting
  • 9
    The Telomerase Revolution

    The Telomerase Revolution

    The Enzyme That Holds the Key to Human Aging . . . and Will Soon Lead to Longer, Healthier Lives

    Oct 06, 2015 | 256 Pages
    For decades, Dr. Michael Fossel has been pushing the boundaries of aging research and is acclaimed for authoring the authoritative textbook on human aging. In The Telomerase Revolution, he leads you through an enlightening scientific exploration with a comprehensible yet fascinating viewpoint into human aging. Discover startling revelations...
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  • 10
    The 6-Phase Meditation Method

    The 6 Phase Meditation Method

    The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day

    Sep 20, 2022 | 224 Pages
    Vishen Lakhiani, an entrepreneur and New York Times bestselling author determined to revolutionize meditation, dedicated years of study to interviewing over 1,000 experts on neuroscience, monks, yogis, and more. His diligent research culminated in the creation of The 6 Phase Meditation Method - also known as 'meditation for badasses' -...
    Learn more about The 6 Phase Meditation Method
  • 11
    The Stem Cell Breakthrough

    The Stem Cell Breakthrough

    Reversing Pain and Chronic Disease and Getting Back to the Life You Love

    Jun 28, 2018 | 62 Pages
    Stem cell therapy is one of the most revolutionary scientific discoveries of mankind. It regenerates your body in a similar way that natural healing occurs, allowing you to heal with an all-natural alternative. This book offers essential knowledge about how stem cell therapy can help restore mobility and wellness to you or someone near and dear...
    Learn more about The Stem Cell Breakthrough
  • 12
    The Ultimate Guide To Red Light Therapy

    The Ultimate Guide To Red Light Therapy

    How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization

    Jul 12, 2018 | 294 Pages
    A billion-dollar blockbuster drug exists if there were a pill that was scientifically proven to help you look 10 years younger, reduce fat, improve hormonal health, combat pain, and inflammation, boost strength/endurance, heal faster, enhance your brain health and increase energy levels. Tens of millions of people would be urged to take it...
    Learn more about The Ultimate Guide To Red Light Therapy
  • 13
    The Testosterone Optimization Therapy Bible

    The Testosterone Optimization Therapy Bible

    The Ultimate Guide to Living a Fully Optimized Life

    Oct 05, 2018 | 600 Pages
    Are you aware of the worldwide malaise that is robbing men of their masculinity, sex drive, and enthusiasm for life in general? This is not fearmongering or a conspiracy theory; it's the sad reality. Testosterone levels fall by 1% every year after the age of 30, and up to 40% of adult males have low testosterone levels, according to studies....
    Learn more about The Testosterone Optimization Therapy Bible
  • 14
    Activate Your Vagus Nerve

    Activate Your Vagus Nerve

    Unleash Your Body's Natural Ability to Heal

    Apr 02, 2019 | 210 Pages
    Unlock the power of your vagus nerve and take charge of your well-being! This essential part of our body is responsible for controlling numerous automatic processes in the human body. By exercising, you can make a huge difference to both mental and physical health. Anatomists were perplexed. How could the vagus nerve, originating in the...
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  • 15
    Close Your Mouth

    Close Your Mouth

    Buteyko Clinic Handbook for Perfect Health

    Feb 29, 2024
    Ready to take control of ailments such as asthma, nasal congestion, and snoring? Look no further than Close Your Mouth—a self-help book that contains the all-encompassing Buteyko Method. Unleash your health potential with this easy and effective technique! It is indisputable that the Buteyko Method offers the most efficient solution to...
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  • 16
    Life Extension Sauna Handbook

    Life Extension Sauna Handbook

    The Ultimate Guide To Anti-Aging Saunas: Live Longer, Lose Fat, Gain Muscle, Totally Detox, Grow New Brain Cells, Increase Endurance

    Mar 05, 2019 | 103 Pages
    Dr. X, otherwise known as Ryker Black the life extension researcher and consultant, has produced a one-of-a-kind book that is ideal for anyone interested in properly utilizing the sauna to optimize their health. Whether you are simply curious about proper sauna use or an avid devotee of anti-aging practices and life-extension techniques, this...
    Learn more about Life Extension Sauna Handbook
  • 17
    The Future Is Faster Than You Think

    The Future Is Faster Than You Think

    Feb 29, 2024
    In their new book, The Future Is Faster Than You Think, bestselling authors Peter Diamandis and Steven Kotler provide a roadmap for how the world will change in response to the next ten years of rapid technological disruption. Technology is advancing at a remarkable rate, and the upcoming decade will witness more changes in society than seen...
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  • 18
    Peptides: The Secret of Health and Longevity

    Peptides

    The Secret of Health and Longevity. The Formula for a Youthful Life. How Vitamins and Minerals Can Improve Your Life’s Quality

    Feb 08, 2022 | 151 Pages
    This all-encompassing guide will shed light on innovative ways to rejuvenate and improve your health. Not only that, but you'll gain an in-depth understanding of peptides - their importance, effects, and benefits! By having this knowledge at your fingertips, you can take control of your well-being journey. Peptides fundamentally revitalize...
    Learn more about Peptides
  • 19
    Life In The Fasting Lane

    Life In The Fasting Lane

    Feb 29, 2024
    Intermittent fasting, where you limit your calorie intake for a set period of time, has become a more common dieting strategy in recent years. Even though some members of the medical community wrote it off as dangerous at first, newer studies have not only validated its safety but also found other compelling benefits; such as the reversal of...
    Learn more about Life In The Fasting Lane
  • 20
    The Fourth Phase of Water

    The Fourth Phase of Water

    Beyond Solid, Liquid, and Vapor

    May 01, 2013 | 357 Pages
    Professor Pollack offers a wonderful excursion in exploring water, unveiling an unseen realm filled with vigorous action that reveals truths so effortless that any inquisitive individual can comprehend. Pollack delivers an effortless guide on comprehending the relationship between water's structure and energy transformation in motion through...
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  • 21
    Eat for Energy

    Eat for Energy

    How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy

    May 10, 2022 | 360 Pages
    A comprehensive study of the cellular origins of chronic fatigue, burnout, and brain fog, with a guide for restoring cognitive function, alertness, and energy. The true reasons for our fatigue don't come from our initial thoughts on caffeine or adrenal stress. Also, Reigniting our energy doesn't mean we have to adjust every part of life in...
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  • 22
    Head Strong

    Head Strong

    The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks (Bulletproof, 3)

    Apr 04, 2017 | 352 Pages
    For the previous ten years, Silicon Valley entrepreneur Dave Asprey has collaborated with renowned doctors and scientists to discover the newest, most inventive methods for boosting human performance—a practice known as "biohacking." In his first book, The Bulletproof Diet, Asprey shares tips for taking control of your biology. In Head...
    Learn more about Head Strong
  • 23
    The Kaufman Protocol

    The Kaufmann Protocol

    Why we Age and How to Stop it

    Jul 31, 2018 | 332 Pages
    The Kaufmann Protocol is an innovative approach to aging that goes beyond merely addressing the symptoms - it delves into the root cause of why humans age, and offers a scientifically backed regimen to slow down this process. The Kaufmann Protocol stands apart from all other anti-aging trends because it takes a microscopic approach to...
    Learn more about The Kaufmann Protocol
  • 24
    Radical Longevity

    Radical Longevity

    The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging

    May 10, 2022 | 336 Pages
    Step into an innovative approach to growing older, which shatters traditional wisdom and redefines the aging process with strength, dynamism, and elegance. The most innovative program to date for warding off the detrimental effects of aging, including how to get rid of a lifetime of toxins and deficiencies that have built up--as well as how to...
    Learn more about Radical Longevity
  • 25
    Your Blood Never Lies

    Your Blood Never Lies

    How to Read a Blood Test for a Longer, Healthier Life

    Jul 02, 2013 | 371 Pages
    Most people trust their physician to make sense of the data in their blood tests, which tell a lot about the condition of one's health. A blood test can provide you with a wide range of valuable information about your health, such as how efficiently your kidneys and liver are performing, the probability of developing heart disease or diabetes,...
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  • 26
    Melatonin: Amazing Benefits of the Miracle Molecule

    Melatonin

    Miracle Molecule: Transform your life with 'high dose' Melatonin. Benefits beyond sleep as the bodies master stress resilience molecule for healing & longevity.

    Mar 15, 2022 | 332 Pages
    With Dr. John Lieurance, a Chiropractic Neurologist and Naturopathic Physician at the helm, this book is immensely comprehensive in its discussion of melatonin's helpful benefits that extend beyond sleep. Investigating the ability of melatonin to treat a variety of diseases, Dr. Lieurance has delved deep into its key mechanism within cells and...
    Learn more about Melatonin
  • 27
    MSC Mesenchymal Stem Cells

    MSC (Mesenchymal Stem Cells)

    Clinical Evidence Leading Medicine's Next Frontier

    Feb 29, 2024
    MSC is an innovative publication collecting more than fifty years of meticulously researched clinical trials and findings. The authors have created a comprehensive document, covering 44 different medical conditions with references to over 800 unique sources! A great way to stay ahead in the field or gain insight into mesenchymal stem cell...
    Learn more about MSC (Mesenchymal Stem Cells)
  • 28
    Unlocking the Keto Code

    Unlocking the Keto Code

    The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox, 7)

    Mar 08, 2022 | 272 Pages
    Dr. Steven Gundry, like many other physicians and nutritionists, has long advocated the ketogenic diet – a form of eating that restricts carbohydrate intake in order to force the body to burn fat for fuel. Dr. Gundry initially thought the keto diet was very beneficial to his patients because it aided in weight loss, reduced their risk of...
    Learn more about Unlocking the Keto Code
  • 29
    Supercharge Your Health with PEMF Therapy

    Supercharge Your Health with PEMF Therapy

    How Pulsed Electromagnetic Field (PEMF) Therapy Can Jumpstart Your Health, Banish Pain, Improve Sleep, and ... and Relieve Over 80 Common Health Conditions

    Dec 01, 2021 | 430 Pages
    In Supercharge Your Health With PEMF Therapy, Dr. William Pawluk - a renowned specialist in the effective utilization of PEMF therapy - answers numerous questions regarding its advantages and uses. Not only does this type of therapy aid substantially in preserving good health but it is also highly beneficial for accelerating recovery from a...
    Learn more about Supercharge Your Health with PEMF Therapy
  • 30
    Energetic Diagnosis

    Energetic Diagnosis

    Groundbreaking Thesis on Diagnosing Disease and Chronic Illness

    Dec 21, 2021 | 304 Pages
    Dr. Neil Nathan's new book, Energetic Diagnosis, argues that a patient's personal energy field is the best way to diagnose disease and chronic illness. Dr. Nathan believes that treating a sick person's energy is often overlooked and under-valued. He suggests that medical professionals should consider personal events leading up to sickness as...
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  • 31
    Tuning the Human Biofield

    Tuning the Human Biofield

    Healing with Vibrational Sound Therapy

    Sep 21, 2021 | 288 Pages
    Discover the fundamentals of Biofield Tuning and learn how to utilize tuning forks for clearing traumas embedded in your energy field. When Eileen McKusick added sound therapy to her massage practice, she had the surprising discovery that tuning forks could identify and amplify disturbances in a person's energy field - or biofield. With this...
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  • 32
    The NeuFit Method

    The NeuFit Method

    Unleash the Power of the Nervous System for Faster Healing and Optimal Performance

    Aug 13, 2021 | 312 Pages
    Humans are truly incredible in their capacity to recover from trauma. From chronic pain and medical interventions to physical injuries, you have the ability to persevere through life's setbacks and emerge stronger than ever. This astonishing resilience is a testament to our strength as human beings. But sometimes the road to healing and...
    Learn more about The NeuFit Method
  • 33
    The Breathing Cure

    The Breathing Cure

    Develop New Habits for a Healthier, Happier, and Longer Life

    Jul 27, 2021 | 434 Pages
    Picture a breathing technique that can maximize oxygen intake and distribution to the cells, strengthen blood circulation, and unclog your nose. Even more amazing is how it can open air passages of the lungs, amplify oxygen transportation to the brain for sound sleep and mental serenity, recuperate bodily operations disrupted by stressors, and...
    Learn more about The Breathing Cure
  • 34
    Hydrogen Medicine

    Hydrogen Medicine

    Combining Oxygen, Hydrogen, and Co2

    Jun 15, 2021 | 366 Pages
    This book will explore hydrogen gas, hydrogen water, oxygen (O2), and carbon dioxide (CO2). Combining these gases will enable medicine to make the impossible possible. Hydrogen is a powerful medicine, but so are oxygen, and carbon dioxide. All three gases have positive effects on people who are suffering from pain, disease, or cancer. Hydrogen...
    Learn more about Hydrogen Medicine
  • 35
    The Mineral Fix

    The Mineral Fix

    How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More

    Mar 02, 2021 | 743 Pages
    Lack of essential vitamins and minerals is unfortunately common all over the world, in both rich and poor nations. If left unchecked, these deficiencies can lead to serious health problems down the line. One of the key risk factors for chronic diseases like cardiovascular disease and diabetes is a deficiency in minerals like magnesium or...
    Learn more about The Mineral Fix
  • 36
    Fast This Way

    Fast This Way

    Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be

    Jan 19, 2021 | 288 Pages
    Dave Asprey, the founder of Bulletproof, has been sharing his unique insights and expertise with fans for over a decade. His followers look to him for guidance on how to live longer, get smarter, improve their performance, and practice mindfulness. Dave’s advice is based on the belief that it is possible to be healthier and more powerful than...
    Learn more about Fast This Way
  • 37
    The Immunity Fix

    The Immunity Fix

    Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life

    Oct 27, 2020 | 382 Pages
    The Immunity Fix is a go-to guide for understanding how the immune system works, different viruses and infections' effects on health, as well as strategies to better your immunity. This guide includes the latest scientific information about staying healthy during viral outbreaks and in everyday life. There are also practical tips and tools to...
    Learn more about The Immunity Fix
  • 38
    The Path of Longevity

    The Path to Longevity

    How to reach 100 with the health and stamina of a 40-year-old

    Apr 01, 2020 | 328 Pages
    If you're looking to not just extend your life but also improve its quality, this book is for you. It provides a straightforward plan that covers the bases of nutrition, diet, exercise, brain health, and relationships. Luigi Fontana spent more than two decades researching and clinically practicing the science of longevity before writing The...
    Learn more about The Path to Longevity
  • 39
    The Kaufman Protocol

    The Kaufmann Protocol

    Aging Solutions

    Jul 11, 2022 | 430 Pages
    Drawing from the groundbreaking Kaufmann Protocol: Why We Age and How to Stop it, Aging Solutions is a comprehensive program for creating tailored longevity plans. It's the world's first systematized method of obtaining increased life expectancy. The immense success of book one paved the way for Aging Solutions to present an even more...
    Learn more about The Kaufmann Protocol
  • 40
    KetoFast

    KetoFast

    Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals

    Apr 30, 2019 | 256 Pages
    Dr. Joseph Mercola, an expert on alternative health, provides a guide to using the ketogenic principles of meal planning and timing to treat diseases, encourage weight loss, and improve overall health. Fasting for short periods of time is an incredibly powerful way to improve your metabolism, and when combined with a ketogenic diet, can help...
    Learn more about KetoFast
  • 41
    The Longevity Paradox

    The Longevity Paradox

    How to Die Young at a Ripe Old Age

    Mar 19, 2019 | 384 Pages
    In his New York Times bestselling book, The Plant Paradox, Dr. Steven R. Gundry outlines a plan for living a long and healthy life. All of us age from the moment we are born, but that doesn't mean we have to succumb to decline. For most of his career, surgeon Dr. Steven Gundry has treated patients who are getting older. He knows that the...
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  • 42
    Brain Rejuvenation

    Brain Rejuvenation

    Oct 03, 2018 | 72 Pages
    The three-pound organ inside your skull, otherwise known as the brain, holds immense power over nearly every aspect of your life. It can create brilliance and mastery from nothingness; it has the ability to bestow happiness or evoke heartache. Your brain is a gift that cannot be taken for granted - it's capacity for creativity, emotionality,...
    Learn more about Brain Rejuvenation
  • 43
    Light Therapies

    Light Therapies

    A Complete Guide to the Healing Power of Light

    May 15, 2018 | 384 Pages
    Uncover the remarkable rewards and beneficial impacts of light and color on a person's physical and mental well-being with this comprehensive guide. This book serves as a comprehensive guide to light and color therapy, offering key insight into how you can maximize the health benefits of natural sunlight while protecting yourself from any...
    Learn more about Light Therapies
  • 44
    The Circadian Code

    The Circadian Code

    Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight

    Jun 12, 2018 | 288 Pages
    Just like other people, you likely experience the same hunger pangs and desire for sleep at roughly the same time each day. If you’ve ever ventured across time zones or stayed up too late, then you likely understand the difficulty in maintaining a regular schedule. Unfortunately for some people, this irregularity is an ongoing struggle -...
    Learn more about The Circadian Code
  • 45
    Own the Day, Own Your Life

    Own the Day, Own Your Life

    Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

    Apr 17, 2018 | 448 Pages
    If you're looking to change your life for the better, look no further than this handbook full of easy strategies for every part of your day. Marcus Aubrey is not only the author but also the CEO of Onnit- a human performance company that has become one of the world's most successful growing businesses. This handbook by Aubrey Marcus answers the...
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  • 46
    Healthy Gut, Healthy You

    Healthy Gut, Healthy You

    Feb 15, 2018 | 334 Pages
    If you're experiencing any of the following symptoms – depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog or autoimmunity – they could actually be originating from your gut. If you're not currently experiencing gas, bloating, abdominal pain, diarrhea, and/or constipation, you could still benefit immensely from...
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  • 47
    Mitochondria and the Future of Medicine

    Mitochondria and the Future of Medicine

    The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself

    Feb 19, 2018 | 353 Pages
    By providing patients and practitioners with the knowledge to optimize mitochondrial function, they can now achieve greater health and a longer lifespan. What causes the human body to age? How can cancer be prevented from forming, and what ties heart failure with Alzheimer's disease or infertility with hearing loss? Is it possible to extend...
    Learn more about Mitochondria and the Future of Medicine
  • 48
    Stem Cell Revolution

    Stem Cell Revolution

    Discover 26 Disruptive Technological Advances to Stem Cell Activation

    Jan 16, 2018 | 240 Pages
    Joseph Christiano, also known as Dr. Joe, has revolutionized the healing process with cutting-edge therapy that rapidly replaces damaged cells in order to address chronic issues such as back pain and diabetes without any side effects or allergic reactions! If you're discouraged by treatments that have not worked for you, your answer to superior...
    Learn more about Stem Cell Revolution
  • 49
    Power Tools for Health

    Power Tools for Health

    How pulsed magnetic fields (PEMFs) help you

    Nov 29, 2017 | 312 Pages
    Power Tools for Health is here to show you the way to utilize PEMFs in your everyday life. From treating newly-acquired and long-term health issues such as pain, insomnia, diabetes, or anxiety; to avoiding the potential side effects of taking pharmaceuticals or different treatments; to boosting postoperative recovery - all these are possible with...
    Learn more about Power Tools for Health
  • 50
    Why We Sleep

    Why We Sleep

    Unlocking the Power of Sleep and Dreams

    Oct 03, 2017 | 368 Pages
    Sleep is crucial for our overall wellness and lifespan, yet it's still one of the most misunderstood topics. For a long time, science had no idea why we sleep or what benefits it provided. We also didn't know the consequences of not getting enough sleep. The function of sleep was obscure compared to basic drives in life such as eating,...
    Learn more about Why We Sleep
  • 51
    Sleep Smarter

    Sleep Smarter

    21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success

    Mar 15, 2016 | 288 Pages
    Sleep is an important, often overlooked aspect of health and wellness. Getting enough quality sleep can help you lose weight and keep it off, fight disease, be more productive, and improve your mental and physical function overall. Shawn Stevenson learned the importance of health and fitness when a degenerative bone disease made it impossible...
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  • 52
    Juvenescence

    Juvenescence

    Investing in the age of longevity

    Sep 25, 2017 | 437 Pages
    Jim Mellon and Al Chalabi's new book offers a step-by-step guide on how the average person can extend their life using cutting-edge technologies. You'll learn not only how to use these devices and treatments for yourself, but also how to invest in them for long-term success. It helps readers understand the science, offers possible investment...
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  • 53
    GHK Copper Peptides For Skin and Hair Beauty

    GHK Copper Peptides

    for Skin and Hair Beauty

    Jul 13, 2017 | 262 Pages
    Ready to restore your hair and skin's natural vitality? Then look no further than copper peptides, the cutting-edge technology of this century. Unlike other ingredients that operate merely on the surface level, the copper peptide can revolutionize your skin at its very core—by resetting it back to a youthful and healthy state! Written by the...
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  • 54
    Stem Cell Therapy: A Rising Tide

    Stem Cell Therapy

    A Rising Tide: How Stem Cells Are Disrupting Medicine and Transforming Lives

    Jun 20, 2017 | 302 Pages
    The stem cells of your body are like its saviors, rejuvenating and remedying any potential issues. Without enough functioning wellness-promoting stem cells, chronic illnesses will inevitably arise and continue to be a bothersome burden. From renowned figures such as industry leaders, professional athletes, and A-list celebrities to anonymous...
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  • 55
    The Cellular Healing Diet

    The Cellular Healing Diet

    May 01, 2017 | 183 Pages
    The Cellular Healing Diet reveals a successful way to support your fat-loss hormones! Enjoy the amazing benefits of burning fat, shedding weight, and regaining sustained energy by following this guide. Get ready to embark on an incredible journey that will have you feeling powerful and energized again. The Cellular Healing Diet is an...
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  • 56
    Healing With Medical Marijuana

    Healing with Medical Marijuana

    Getting Beyond the Smoke and Mirrors

    Jan 23, 2017 | 208 Pages
    What if there was an effective cure for dozens of serious diseases, but the government stopped you from using it because it comes from a disputed plant? Cannabis, more commonly called marijuana, has long been frowned upon by many people; however, scientific evidence clearly shows that the compounds it contains can reduce, halt, and in some...
    Learn more about Healing with Medical Marijuana
  • 57
    The Ozone Miracle

    The Ozone Miracle

    How you can harness the power of oxygen to keep you and your family healthy

    Mar 27, 2017 | 90 Pages
    Ozone therapy is exponentially becoming the most valuable treatment in modern medicine. With over half a century of experience and 2500+ scientific articles touting its effectiveness, doctors have employed ozone therapy for nearly every known medical issue with remarkable success! Dr. Frank Shallenberger, the godfather of ozone therapy in the...
    Learn more about The Ozone Miracle
  • 58
    A New Calm

    A New Calm

    A Story of Breakthrough Neuroscience Technology Patented to Quickly and Naturally Reduce Stress and Improve Performance

    Jan 15, 2017 | 209 Pages
    Most people want to have more energy and be healthier. Even though eating well and working out are important, how you respond to stress plays an even bigger role in your overall health. This is because it's governed by your autonomic nervous system. Dr. Michael Galitzer, an international expert on anti-aging and energy, has created a...
    Learn more about A New Calm
  • 59
    The LDN Book

    The LDN Book

    How a Little-Known Generic Drug - Low Dose Naltrexone - Could Revolutionize Treatment for Autoimmune Diseases, Cancer, Autism, Depression, and More

    Feb 15, 2016 | 240 Pages
    LDN may be the remedy millions of individuals facing autoimmune diseases, cancer, autism, chronic fatigue or depression are looking for. It holds the remarkable potential to bring much-needed relief and comfort into their lives. Despite being incredibly affordable, with daily doses ranging from 0.5 to 4.5 mg and few known side effects, this...
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  • 60
    Anti-Inflammatory Oxygen Therapy

    Anti-Inflammatory Oxygen Therapy

    Your Complete Guide to Understanding and Using Natural Oxygen Therapy

    Jul 01, 2015 | 192 Pages
    Despite being invisible, oxygen is vital for all life forms. You need it to survive and while it only makes up 21 percent of air, it--quite literally--breathes new life into everything. You may not know it, but oxygen has some pretty amazing healing properties. In fact, many serious disorders can be treated with oxygen therapy. Yet most people...
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    The BioMat Book

    The BioMat Book

    Far-Infrared and Vibrational Medicine

    Jun 24, 2015 | 217 Pages
    This book is about the incredible BioMat and how it helps with cancer treatment, gives pain and stress relief, and now it warms the body increasing circulation, strengthening the heart, and boosting immune system function and strength. The book is also about the secrets of light and how that matters overly much to our happiness and...
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  • 62
    The Bulletproof Diet

    The Bulletproof Diet

    Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

    Dec 02, 2014 | 320 Pages
    Despite eating only 1,800 calories per day and working out for 90 minutes every day, six times a week, Dave Asprey was still 300 pounds in his mid-twenties. Asprey felt slowed down, foggy-headed, and unhappy until he realized he could hack his own biology to feel better. He devoted fifteen years and over $300,000 to research what techniques...
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  • 63
    Water Based Medicine

    Water Based Medicine

    The Waters of Life

    Apr 28, 2014 | 487 Pages
    Not only is water necessary for sustaining life, but it can also heal and promote good health. Water Based Medicine explores how this basic resource can be used as a form of medicine. The book covers alkaline filtration and how water can be infused with minerals like magnesium and bicarbonate to improve life extension and health benefits. It...
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    PEMF – The Fifth Element

    PEMF - The Fifth Element of Health

    Learn Why Pulsed Electromagnetic Field (PEMF) Therapy Supercharges Your Health Like Nothing Else!

    Aug 16, 2013 | 234 Pages
    While you may be familiar with the four basic elements of life: food, water, sunlight, and oxygen - there is an additional element that is just as essential yet routinely neglected; The Earth's magnetic field and its related PEMFs (pulsed electromagnetic fields). So fundamental are the Schumann and Geomagnetic frequencies of Earth's PEMFs, that...
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  • 65
    Principles and Applications of Ozone Therapy

    Principles and Applications of ozone therapy

    A practical guideline for physicians

    Apr 26, 2011 | 136 Pages
    Dr. Shallenberger, a respected emergency room specialist, has been using ozone therapy to treat patients for over 25 years - and this book dives deep into his journey through it all! Written by the practicing physician himself, you'll find out why he initially became interested in ozone therapy and how it can be used safely and effectively as...
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  • 66
    Potentiate Your DNA

    Potentiate Your DNA

    A Practical Guide to Healing & Transformation with the Regenetics Method

    Aug 11, 2010 | 312 Pages
    By using vocal and mental linguistic codes, the first DNA activation in the Regenetics Method's "revolutionary healing science" of Potentiation awakens a remarkable self-healing capacity within our genetic code. In this captivating new book by Sol Luckman, bestselling author of sound healing literature, unlock your genetic potential in as...
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    Healing Is Voltage

    Healing is Voltage

    The Handbook, 3rd Edition

    Jun 21, 2010 | 599 Pages
    Human cells are designed to run at an electrical voltage of -20 to -25 millivolts, which is required for healing. Sadly, when the voltage drops below this level humans cannot create a new cell with the necessary charge of -50 volts, and chronic disease sets in. Therefore low voltage always characterizes chronic illness. In this book, learn how...
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  • 68
    The Sugar Fix

    The Sugar Fix

    The High-Fructose Fallout That Is Making You Fat and Sick

    Apr 28, 2009 | 416 Pages
    In his groundbreaking book, The Sugar Fix, Dr. Richard Johnson uncovers how fructose influences your body and demonstrably links the rise of obesity in America to our excessive intake of fructose. His research program provides hands-on insight into this consuming topic that is sure to stir up conversation amongst medical professionals and...
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    Light

    Light

    Medicine of the Future: How We Can Use It to Heal Ourselves NOW

    Oct 01, 1990 | 308 Pages
    Light: Medicine of the Future is determined to shatter the popular notion that sunlight is hazardous and argues instead that innovations like tanning lotions, sunglasses, fluorescent lighting, and increasingly sedentary lifestyles may be more detrimental than beneficial. Dr. Jacob Liberman has applied a potent combination of scientific...
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