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37 Best Books on Supplements

OnlyTree Black
This article was written by Staying Alive Crew Published at 02:13 pm
 37 Best Books on Supplements

The best books about supplements are essential resources for anyone interested in optimizing their health and wellness through nutritional supplements.

By staying informed about the science behind different supplements and integrating practical tips for incorporating them into your diet, you can make informed decisions about which supplements are right for you.

So, whether you're a fitness enthusiast, athlete, or just someone looking to improve your overall health, these supplement books are sure to provide valuable insights and guidance for achieving your health and wellness goals.

Nutritional supplements have become a popular way for people to support their health and wellness, and with so many options available, it can be challenging to know which supplements are right for you.

That's where the best books about supplements come in - these valuable resources provide insights and guidance on the science behind different supplements and how to incorporate them into your diet.

In this article, we'll explore the top supplement books on the market, covering topics such as the benefits and risks of different supplements, how to choose the right ones for your unique needs, and practical tips for incorporating supplements into your daily routine.

Whether you're a fitness enthusiast, athlete, or just someone looking to improve your overall health, these best books about supplements are essential resources for anyone interested in optimizing their nutritional supplement regimen.

So, let's dive in and discover the top supplement books on the market today!

  • 1
    The Kaufman Protocol

    The Kaufmann Protocol

    Why we Age and How to Stop it

    Jul 31, 2018 | 332 Pages
    The Kaufmann Protocol is an innovative approach to aging that goes beyond merely addressing the symptoms - it delves into the root cause of why humans age, and offers a scientifically backed regimen to slow down this process. The Kaufmann Protocol stands apart from all other anti-aging trends because it takes a microscopic approach to...
    Learn more about The Kaufmann Protocol
  • 2
    The Mineral Fix

    The Mineral Fix

    How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More

    Mar 02, 2021 | 743 Pages
    Lack of essential vitamins and minerals is unfortunately common all over the world, in both rich and poor nations. If left unchecked, these deficiencies can lead to serious health problems down the line. One of the key risk factors for chronic diseases like cardiovascular disease and diabetes is a deficiency in minerals like magnesium or...
    Learn more about The Mineral Fix
  • 3
    Peptides: The Secret of Health and Longevity


    The Secret of Health and Longevity. The Formula for a Youthful Life. How Vitamins and Minerals Can Improve Your Life’s Quality

    Feb 08, 2022 | 151 Pages
    This all-encompassing guide will shed light on innovative ways to rejuvenate and improve your health. Not only that, but you'll gain an in-depth understanding of peptides - their importance, effects, and benefits! By having this knowledge at your fingertips, you can take control of your well-being journey. Peptides fundamentally revitalize...
    Learn more about Peptides
  • 4
    Melatonin: Amazing Benefits of the Miracle Molecule


    Miracle Molecule: Transform your life with 'high dose' Melatonin. Benefits beyond sleep as the bodies master stress resilience molecule for healing & longevity.

    Mar 15, 2022 | 332 Pages
    With Dr. John Lieurance, a Chiropractic Neurologist and Naturopathic Physician at the helm, this book is immensely comprehensive in its discussion of melatonin's helpful benefits that extend beyond sleep. Investigating the ability of melatonin to treat a variety of diseases, Dr. Lieurance has delved deep into its key mechanism within cells and...
    Learn more about Melatonin
  • 5
    Hydrogen Medicine

    Hydrogen Medicine

    Combining Oxygen, Hydrogen, and Co2

    Jun 15, 2021 | 366 Pages
    This book will explore hydrogen gas, hydrogen water, oxygen (O2), and carbon dioxide (CO2). Combining these gases will enable medicine to make the impossible possible. Hydrogen is a powerful medicine, but so are oxygen, and carbon dioxide. All three gases have positive effects on people who are suffering from pain, disease, or cancer. Hydrogen...
    Learn more about Hydrogen Medicine
  • 6
    The Miracle of MSM

    The Miracle of MSM

    The Natural Solution for Pain

    Dec 01, 1999 | 276 Pages
    MSM is the initial, natural, and safe solution for numerous types of pain and inflammatory conditions that don't result in any side effects. In this influential exploration of MSM, renowned researchers Drs. Stanley Jacob and Ronald Lawrence explain how to access the remarkable advantages provided by this "miraculous" compound. In this book,...
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  • 7


    The Real Story (2nd Edition)

    Mar 21, 2023 | 300 Pages
    Although it is very small, the molecule Vitamin B3 (or niacin) has big effects on health; it assists in more than five hundred bodily reactions. Deficiencies of niacin can lead to illnesses, and high doses are sometimes a cure for other ailments. This newly updated and expanded second edition features:Updates on how to take niacin, with...
    Learn more about Niacin
  • 8
    The Glutathione Revolution

    The Glutathione Revolution

    Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant

    Sep 08, 2020 | 288 Pages
    Glutathione often called the "master antioxidant," is one of the most important antioxidants in the human body. Glutathione is an important molecule that helps the body in many ways, including flushing out toxins, fighting free radicals, and rebuilding other essential antioxidants. Glutathione has been linked to longevity in centenarians,...
    Learn more about The Glutathione Revolution
  • 9
    The Alpha Lipoic Acid Breakthrough

    The Alpha Lipoic Acid Breakthrough

    The Superb Antioxidant That May Slow Aging, Repair Liver Damage, and Reduce the Risk of Cancer, Heart Disease, and Diabetes

    May 07, 2010 | 194 Pages
    Do you want to discover an anti-aging solution that actually works? And not only that but one which will help your body reach and maintain its optimal health too? Alpha lipoic acid is a potent antioxidant that occurs naturally in younger bodies, but its levels gradually decline with age. This remarkable coenzyme may be one of our best defenses...
    Learn more about The Alpha Lipoic Acid Breakthrough
  • 10


    The Ultimate Heart Medicine

    Apr 28, 2014 | 712 Pages
    In this e-book, cardiologists are urged to put magnesium as the primary item in their medical protocols. There is no allopathic drug that's even close to being as effective as magnesium chloride in an emergency room situation. It is a powerful yet gentle remedy for all types of heart problems, including arrhythmias and high blood...
    Learn more about Magnesium
  • 11


    Bringing Back the Universal Medicine

    Apr 03, 2011 | 405 Pages
    The story of iodine becomes increasingly relevant as global radiation levels climb in the aftermath of the Japanese nuclear disaster. Everyone needs to be informed about iodine and its importance, for nothing is more vital than taking your daily dose of iodine supplements. A lack of iodine is like a nuclear disaster in itself; it attracts...
    Learn more about Iodine
  • 12
    Vitamin K2

    Vitamin K2

    The Missing Nutrient for Heart and Bone Health

    Mar 18, 2015 | 106 Pages
    While many individuals recognize the importance of Vitamin K1 for proper blood clotting, only a select few are aware that Vitamin K2 provides essential benefits to both our bones and hearts. A plethora of studies now demonstrate the pivotal role Vitamin K2 serves in fortifying your bones, as well as keeping your heart and blood vessels...
    Learn more about Vitamin K2
  • 13
    Could It Be B12?

    Could It Be B12?

    An Epidemic of Misdiagnoses

    Jan 26, 2011 | 321 Pages
    Discover the public health crisis that has gone undetected - even by many physicians: Could It Be B12? An Epidemic of Misdiagnoses exposes an alarming problem with misdiagnosis of vitamin B12 deficiency. Despite its prevalence and the relative ease with which it can be identified and remedied, too few patients undergo B12 deficiency testing....
    Learn more about Could It Be B12?
  • 14
    Selenium Medicine

    Selenium Medicine

    And the Rising Tide of Mercury

    Apr 28, 2014 | 244 Pages
    In this book, Dr. Sircus explains how selenium can be used as a powerful medicine to detoxify the body from mercury and other heavy metals. He does so with an expert's eye for details, offering insights about what makes this element so beneficial for your body and why it needs to be supplemented to protect you from mercury and other heavy...
    Learn more about Selenium Medicine
  • 15
    The Wise Ginseng Choice for Restored Health: HRG80 Red Ginseng

    The Wise Ginseng Choice For Restored Health HRG80TM RED GINSENG

    The powerful answer to: • Lack of Energy, Fatigue, Exhaustion • Cancer, Diabetes, Alzheimer’s and more • Sexual Performance

    Jul 14, 2022 | 110 Pages
    The many issues with ginsengs, such as heavy pesticides, long cultivation cycles, and poor absorption, are now a thing of the past. Until recently, most ginsengs available have had low bioavailability which leads to subpar outcomes. 7 times more rare, noble ginsenosides are now absorbed by the body thanks to HRG80. This allows the user to get...
    Learn more about The Wise Ginseng Choice For Restored Health HRG80TM RED GINSENG
  • 16
    Extreme Dose! Melatonin

    Extreme Dose! Melatonin

    The Miracle Anti-Aging Hormone Anti-Alzheimer’s Hormone Anti-Baldness Hormone Menopause Reversal Hormone

    Feb 07, 2019 | 310 Pages
    After years of meticulous research, Jeff is finally revealing their astounding discoveries about the life-changing effects of high doses of melatonin on themselves and others! This is the first book about amazing anti-aging, anti-Alzheimer’s, and anti-baldness hormone. It contains detailed information on how to use this hormone safely and...
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  • 17
    The LDN Book

    The LDN Book

    How a Little-Known Generic Drug - Low Dose Naltrexone - Could Revolutionize Treatment for Autoimmune Diseases, Cancer, Autism, Depression, and More

    Feb 15, 2016 | 240 Pages
    LDN may be the remedy millions of individuals facing autoimmune diseases, cancer, autism, chronic fatigue or depression are looking for. It holds the remarkable potential to bring much-needed relief and comfort into their lives. Despite being incredibly affordable, with daily doses ranging from 0.5 to 4.5 mg and few known side effects, this...
    Learn more about The LDN Book
  • 18
    The Telomerase Revolution

    The Telomerase Revolution

    The Enzyme That Holds the Key to Human Aging . . . and Will Soon Lead to Longer, Healthier Lives

    Oct 06, 2015 | 256 Pages
    For decades, Dr. Michael Fossel has been pushing the boundaries of aging research and is acclaimed for authoring the authoritative textbook on human aging. In The Telomerase Revolution, he leads you through an enlightening scientific exploration with a comprehensible yet fascinating viewpoint into human aging. Discover startling revelations...
    Learn more about The Telomerase Revolution
  • 19
    Best Supplements for Men

    Best Supplements for Men

    For More Muscle, Higher Testosterone, Longer Life, and Better Looks

    May 13, 2017 | 236 Pages
    In Best Supplements for Men, P. D. Mangan reveals how economical and easily accessible over-the-counter supplements can help you gain more muscle mass, increase your testosterone levels, and live a longer life with improved looks! To ensure maximum comprehension, this book is written in a clear and concise style. Supporting evidence from...
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  • 20
    Mistletoe and the Emerging Future of Integrative Oncology

    Mistletoe and the Emerging Future of Integrative Oncology

    Nov 09, 2021 | 384 Pages
    Human health is an intricate collaboration between behavior, the environment, and luck. Despite humanity's best attempts to combat disease with science and medicine, when that knowledge isn't enough, sadly it often ends in defeat - a bleak reality of cancer that costs billions annually as society strives to discover more about it and devise...
    Learn more about Mistletoe and the Emerging Future of Integrative Oncology
  • 21
    Healing With Iodine

    Healing With Iodine

    Your Missing Link To Better Health

    May 24, 2018 | 176 Pages
    It is estimated that 90 percent of the population is iodine deficient, and odds are most of you wouldn’t think twice about it. What you don’t know is that this deficiency can directly result in some terrible health problems―from cancer to heart failure to a host of other dreaded diseases. And what’s even worse is that while this...
    Learn more about Healing With Iodine
  • 22
    The Kaufman Protocol

    The Kaufmann Protocol

    Aging Solutions

    Jul 11, 2022 | 430 Pages
    Drawing from the groundbreaking Kaufmann Protocol: Why We Age and How to Stop it, Aging Solutions is a comprehensive program for creating tailored longevity plans. It's the world's first systematized method of obtaining increased life expectancy. The immense success of book one paved the way for Aging Solutions to present an even more...
    Learn more about The Kaufmann Protocol
  • 23
    Vitamin K2 and The Calcium Paradox

    Vitamin K2 and the Calcium Paradox

    How a Little-Known Vitamin Could Save Your Life

    Aug 27, 2013 | 288 Pages
    Millions of people rely on calcium and Vitamin D supplements to support their skeletal health, yet the benefits can be greatly undervalued without including Vitamin K2 in your regimen. In fact, if overlooked, this could even prove potentially hazardous for your bones! To ensure that calcium is sent to its appropriate destination, the bones,...
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  • 24
    Magnesium The Miracle Mineral


    The Miracle Mineral

    Jan 01, 2004 | 96 Pages
    This book reveals how easily and safely supplementing with magnesium can effectively help resolve a plethora of health woes. Magnesium is an essential mineral for a healthy body, yet even in the most developed nations, many people are deficient. This book reveals how taking magnesium can help alleviate numerous issues and offers simple and...
    Learn more about Magnesium
  • 25
    Magnificent Magnesium

    Magnificent Magnesium

    Your Essential Key to a Healthy Heart & More

    Nov 01, 2013 | 195 Pages
    Even though many recent treatments have been formulated to alleviate the damage of heart disease, it continues to be America's most fatal illness. But is there an easier solution? Without a doubt - yes! For years, researchers and scientists have been aware of a natural mineral that can effectively alleviate or prevent various cardiovascular...
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  • 26
    Transdermal Magnesium Therapy

    Transdermal Magnesium Therapy

    A New Modality for the Maintenance of Health

    Jul 01, 2011 | 356 Pages
    Magnesium has often been hailed as a miracle nutrient, and for good reason! Its potential benefits are numerous, ranging from saving you from pain and suffering to potentially even lengthening your life. Magnesium is truly the lamp of life, so make sure to incorporate it into your overall health routine! Magnesium oil is a natural, concentrated...
    Learn more about Transdermal Magnesium Therapy
  • 27
    Power of Vitamin D

    Power Of Vitamin D

    A Vitamin D Book That Contains The Most Scientific, Useful And Practical Information About Vitamin D - Hormone D

    Apr 06, 2015 | 302 Pages
    The global Coronavirus pandemic has piqued public and scientific interest in vitamin D, with one key query: is there concrete proof that taking vitamin D can treat or even prevent COVID-19? Yes--but only if the dosage is precise. In his renowned work "Power of Vitamin D", Dr. Sarfraz Zaidi, MD (formerly an Assistant Professor at UCLA) explores...
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  • 28
    The Miraculous Results of Extremely High Doses of The Sunshine Hormone Vitamin D3

    Vitamin D3 Miracle

    The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 Iu A Day Over A 1 Year Period

    Sep 02, 2013 | 207 Pages
    In this book, Jeff T. Bowles covers the outcomes of his experiment in great detail, provides warnings to be heeded against, and also presents an innovative theory that proposes how Vitamin D3 therapy may help protect humans from or even heal diseases and health issues since the 1980s when doctors cautioned patients about overexposure to sunlight...
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  • 29
    The Vitamin Cure for Alcoholism

    The Vitamin Cure for Alcoholism

    Orthomolecular Treatment of Addictions

    May 01, 2009 | 146 Pages
    Alcoholics are lacking in key nutrients, especially vitamin B3. This book provides all the information you need to know about vitamins and other nutritional elements that have been proven helpful in treating alcoholism. If you or someone you love suffers from alcohol addiction, this book is for you. It shows how to safely and effectively use...
    Learn more about The Vitamin Cure for Alcoholism
  • 30
    Sodium Bicarbonate

    Sodium Bicarbonate

    Full Medical Review

    Jun 03, 2010 | 578 Pages
    This book is for anyone looking to manage their own health and medical care. It's the first comprehensive review of sodium bicarbonate, which every emergency room, intensive care ward, dental office, clinic, and household should have on hand. For years, sodium bicarbonate has been utilized in chemotherapy and is now a staple in many emergency...
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  • 31
    Wheatgrass Nature’s Finest Medicine

    Wheatgrass Nature's Finest Medicine

    The Complete Guide to Using Grasses to Revitalize Your Health

    Sep 30, 2006 | 240 Pages
    Rejuvenated, extended, and enhanced - this internationally acclaimed masterpiece has all the answers you need to understand wheatgrass and its marvelous curative powers. Packed with up-to-date research information on the nutrition and health benefits of grassy goodness, it is potentially the most comprehensive book on wheatgrass available...
    Learn more about Wheatgrass Nature's Finest Medicine
  • 32
    DMSO: Nature’s Healer


    Nature's Healer

    Jan 01, 1993 | 352 Pages
    The extraordinary capacities of DMSO—otherwise known as dimethyl sulfoxide—are nothing short of miraculous. This straightforward by-product of wood has been scientifically proven to reduce pain, decrease swelling and inflammation, promote healing, and ultimately restore normal functioning. Dr. Morton Walker, a renowned health science...
    Learn more about DMSO
  • 33


    King of the Medicinal Mushrooms

    Sep 11, 2012 | 224 Pages
    In his book, David Wolfe takes the advice of Hippocrates "Let food be thy medicine and medicine be thy food", and brings the wisdom of herbal medicine to today's health-conscious readers. His number of fans, which includes celebrities such as Woody Harrelson and Angela Bassett, continues to grow as word spreads about the healing properties of...
    Learn more about Chaga
  • 34
    The Iodine Crisis

    The Iodine Crisis

    What You Don't Know About Iodine Can Wreck Your Life

    Mar 25, 2013 | 288 Pages
    Environmental pollutants have caused a worrisome Iodine deficiency epidemic the world over. Most are aware of how pollutant perpetration can lead to cancer, but what they likely do not realize is that it also causes a lack of vital nutrients that may result in being unwell, overweight, and dim-witted. Iodized salt may appear to be a remedy for...
    Learn more about The Iodine Crisis
  • 35
    The Thrill of Krill

    The Thrill of Krill

    What You Should Know About Krill Oil

    Apr 07, 2015 | 179 Pages
    Scientific practitioners have been lauding the various health advantages of omega-3 fatty acids for more than 30 years. Omega-3 consists of three key types: EPA, DHA, and ALA. Referred to as "essential," these elements are indispensable for the proper functioning of our body. The range of roles they play is remarkable! They help protect...
    Learn more about The Thrill of Krill
  • 36
    GHK Copper Peptides For Skin and Hair Beauty

    GHK Copper Peptides

    for Skin and Hair Beauty

    Jul 13, 2017 | 262 Pages
    Ready to restore your hair and skin's natural vitality? Then look no further than copper peptides, the cutting-edge technology of this century. Unlike other ingredients that operate merely on the surface level, the copper peptide can revolutionize your skin at its very core—by resetting it back to a youthful and healthy state! Written by the...
    Learn more about GHK Copper Peptides
  • 37
    Upgrade Your Immunity with Herbs

    Upgrade Your Immunity with Herbs

    Herbal Tonics, Broths, Brews, and Elixirs to Supercharge Your Immune System

    May 18, 2021 | 192 Pages
    With this guide and cookbook, uncover smart strategies and cutting-edge research from New York Times best-selling author and natural health expert Dr. Joseph Mercola with 50 delicious recipes to support immunity. In this new book, packed with recent information and beautiful photography, natural-wellness expert Dr. Joseph Mercola offers a...
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