Alcoholics are lacking in key nutrients, especially vitamin B3. This book provides all the information you need to know about vitamins and other nutritional elements that have been proven helpful in treating alcoholism. If you or someone you love suffers from alcohol addiction, this book is for you.
It shows how to safely and effectively use vitamins, minerals, and amino acids to reduce cravings for alcohol and make the recovery process easier.
In The Vitamin Cure for Alcoholism, Drs Hoffer and Saul explain how orthomolecular medicine works. They provide clear instructions on what nutrients are needed for successful treatment, as well as information about which supplements are best and when to take them.
The Vitamin Cure for Alcoholism is a valuable resource for anyone who wishes to recover from alcohol addiction without relying solely on drugs or traditional therapies.
The book also covers lifestyle changes that can help in the recovery process, such as proper diet and exercise.
With its practical advice on supplementation, diet, and lifestyle changes, this book can help anyone achieve a healthier life free from alcohol addiction.
Although it is very small, the molecule Vitamin B3 (or niacin) has big effects on health; it assists in more than five hundred bodily reactions. Deficiencies of niacin can lead to illnesses, and high doses are sometimes a cure for other ailments. This newly updated and expanded second edition features:Updates on how to take niacin, with...