Dr. Mark Sircus, Ac, OMD, DM
An acupuncturist, doctor of oriental and pastoral and natural allopathic medicine, as well as a writer and author of multiple medical and health-related books.
All Topics discussed by Dr. Mark Sircus, Ac, OMD, DM
Topics discussed by Dr. Mark Sircus, Ac, OMD, DM in books and podcast appearances.
Inflammation
Don't inflame the situation! Inflammation is a natural process the body uses to heal itself. It is the immune system’s response to infection or injury. However, when...
Pain
Kick that pain to the curb! Pain is a big problem for many people in the world. For some, dealing with pain is something that they must do on a daily basis. Their lifestyle...
Cardiovascular Health Issues
Proactively care for your heart... The cardiovascular system is made up of the heart and blood vessels. It is responsible for delivering oxygen and nutrients to the tissues of the body...
Mitochondria
Essential for the health and well-being of our cells! Mitochondria are organelles in the cells of most eukaryotic organisms. They range in size from 0.5 to 1.0 micrometers and are typically spherical or...
Detoxification
Give your body a little extra support in eliminating toxins! Detoxification is the body's natural, ongoing process of eliminating toxins and replacing them with healthy cells. Detoxification occurs daily,...
Heart Disease
Take care of your heart with kid gloves! Every year, about 610,000 people die from heart disease, making it the leading cause of death for both men and women in the US. Heart disease can...
Endocrine System
Are your hormones out of whack? The endocrine system is a collection of glands that produce hormones. These hormones regulate the body's growth, metabolism, and sexual function. The...
Fertility
Just keep trying...get the assistance...trust the process! Fertility refers to the natural ability to produce offspring. It is a measure of the chance of an individual passing on their genes to the next...
Hydrogen
A truly versatile element! Hydrogen is a colorless, odorless, and tasteless gas. It is the lightest element on the periodic table, with an atomic weight of 1.00794. Hydrogen...
Water
The only drink you need! Water is a very important resource for life. Without it, we would not be able to survive. Every day, we use water for many different purposes. We...
Oxygen
Breathe the free air! Oxygen is a gas at room temperature and pressure. It is colorless, odorless, tasteless, and non-flammable. Oxygen makes up about 21% of the air (by...
Cancer
There is hope that one day cancer will be a thing of the past! Cancer is a debilitating disease that takes the lives of many people every year. It is characterized by the uncontrolled growth of abnormal cells in...
Recovery
Your body is a vessel. Let it rest, recover, recharge, and go forward with full power! Recovery is a process that allows the body to restore itself from strenuous activity or injury. In the context of exercise, it takes place both...
Heat Therapy
Rejuvenate your tired muscles with heat! Heat therapy is a widely used treatment that involves exposing an affected area of the body to heat in order to relieve pain and promote recovery....
Light Therapy
Let there be light! Light therapy is an alternative medical treatment used to treat pain by exposing the body to light of specific wavelengths. Light therapy is also...
Infrared Light Therapy
Cracking the code to healing! Infrared light therapy is a non-invasive treatment that is used to promote healing in the body, benefits of infrared light therapy include pain...
Cellular Health
When every cell in your body is vibrant with vitality! The health of human cells is vital to the overall health of the body. Cells are the building blocks of the body and need to be healthy in order to...
Supplements
Incorporate supplements into your diet! Supplements are products that are taken orally in the form of pills, capsules, powders, or liquids. They are designed to supplement the diet and...
Thyroid
Keep your thyroid in check... The thyroid is a butterfly-shaped endocrine gland that is normally located in the lower front of the neck. The thyroid’s job is to make thyroid...
Diabetes
Monitor your diabetes! Diabetes is a serious medical condition that affects millions of people all over the world. It occurs when the body either doesn’t produce enough...
Immune System
Boost your immune system! The immune system is the body's natural defense against infection and disease. It is made up of a variety of cells, proteins, and organs that work...
Therapies
What therapy are you in the mood for? Therapies play an important role in pain management, recovery, and rejuvenation. Some common types of therapies used to treat pain include: Pain...
Arthritis
Kicking aches and pains to the curb! Arthritis is a chronic condition characterized by inflammation of the joints. It can cause pain and stiffness in the joints, and can eventually lead...
Longevity
I want to live forever! Longevity refers to the length of time a particular species can live and produce offspring. In humans, longevity is often measured by life...
Health Issues
Tackle health issues head on! Health challenges are one of the main problems that people face today. There are various health issues that people suffer from, ranging from minor...
Brain
Sharpen your brain power! The human brain is the central organ of the nervous system, and with approximately 86 billion neurons, it is the most complex structure known in the...
Hashimoto's Thyroiditis
Actively manage your symptoms! Hashimoto's thyroiditis is an autoimmune disease that attacks the thyroid gland. The thyroid gland is a small, butterfly-shaped gland in the front of...
Grave's Disease
Protect your thyroid gland... Grave's disease is an autoimmune disease that affects the thyroid gland. The thyroid is a small, butterfly-shaped gland located in the neck. It...
Carbohydrates
Choose your carbs wisely! Carbohydrates are one of the three macronutrients (along with fat and protein) and are a vital part of a healthy diet. They are found in a variety of...
Obesity
Make changes in your lifestyle and diet... Obesity has become a major health problem in the United States. More than two-thirds of adults and one-third of children are considered obese or...
DNA
Your DNA is the code that makes up your genetic information! DNA is a nucleic acid that contains the genetic instructions used in the development and functioning of all known living organisms and many viruses....
Spirulina
Benefit from strong anti-oxidant effects! Spirulina is a type of green/blue-green algae that is rich in protein, vitamins, minerals, and carotenoids. It has been used as a source of food and...
Fasting
What pattern of eating are you following? Fasting has been practiced throughout history for religious, spiritual, and health reasons. In recent years, fasting has become a popular weight loss...
Nutrition
Strive for a balanced diet! Nutrition is the study of how food and drink affect our health. It looks at how our body uses nutrients, and how we can get the most from our diet....
Blood Sugar
Monitor your blood sugar levels! Blood sugar, or glucose, is the main type of sugar found in the blood. It comes from the food we eat and is a vital source of energy for our...
High Blood Pressure / Hypertension
Keep calm, you want to control your blood pressure... Hypertension, also known as high blood pressure, is a condition in which the force of the blood against the walls of the arteries is higher than it...
Arrhythmia
Feel the beat... Arrhythmia, also known as an irregular heartbeat, is a condition in which the heart beats too fast, too slow, or with an irregular pattern. It is a...
Heart
Stay young at heart... The heart is a muscular organ about the size of a fist, located in the chest. The heart pumps blood through the network of arteries and veins called...
CBD
Try a micro dose of CBD! CBD, or cannabidiol, is a compound found in cannabis and hemp. CBD's therapeutic properties have been researched for many years, but it was not until...
Alternative Medicine
Adding health to your life the natural way! Alternative medicine refers to medical practices that are not part of conventional Western medicine. These practices may include herbal remedies,...
Lifestyle
Life is short, live it to the fullest! Lifestyle can be generally defined as the way in which a person or group lives. It encompasses all aspects of daily life, from the food we eat and...
Spirituality
If you believe...anything is possible! Spirituality has often been seen as a way to connect with the divine or with a higher power. In recent years, however, spirituality has taken on a...
