CBD
CBD, or cannabidiol, is a compound found in cannabis and hemp. CBD's therapeutic properties have been researched for many years, but it was not until recently that it gained mainstream attention.
CBD is known to offer a wide range of potential health benefits, including reducing anxiety, relieving pain, and improving sleep.
Additionally, CBD is non-psychoactive, meaning it will not produce the "high" commonly associated with cannabis. This makes it an appealing option for those looking for the potential benefits of cannabis without the mind-altering effects.
CBD is thought to work by interacting with the body's endocannabinoid system. This system is responsible for regulating a wide range of functions, including mood, appetite, pain, and sleep. By interacting with the endocannabinoid system, CBD is thought to provide a wide range of potential health benefits.
A growing body of research suggests that CBD may be helpful in managing anxiety. CBD is thought to work by reducing activity in the brain's limbic system, which is responsible for regulating stress and fear.
CBD is also commonly used to relieve pain. CBD is thought to work by reducing inflammation in the body, which can lead to pain relief, and is responsible for a wide range of functions, including mood, appetite, pain, and sleep.
BUYING GUIDE11 Best CBD Oils for Sleep in 2026
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Books discussing CBD
Ancient Remedies
In his book, Dr. Josh Axe explores how to treat a variety of diseases, lose weight, and increase vitality through traditional healing practices...
Ancient Remedies for Modern Life
Doctors treated patients, not symptoms, long before the first pharmaceutical firms debuted in the 1850s. Despite our familiarity with taking pills,...
A New Way to Age
With her new book, A New Way to Age, bestselling author, and health guru Suzanne Somers presents a revolutionary philosophy for a longer life with...
Healing with Medical Marijuana
What if there was an effective cure for dozens of serious diseases, but the government stopped you from using it because it comes from a disputed...
Experts discussing CBD
Dr. Josh Axe
Doctor of natural medicine, clinical nutritionist, and passionate advocate for using food as medicine.
Suzanne Somers
New York Times best-selling author on health and wellness books, health advocate, and entrepreneur.
Dr. Mark Sircus, Ac, OMD, DM
An acupuncturist, doctor of oriental and pastoral and natural allopathic medicine, as well as a writer and author of multiple medical and health-related books.