Staying Alive is reader supported. When you buy through our links, we may earn a commission. Learn More >
Diastasis Recti
The Whole-body Solution to Abdominal Weakness and Separation
Feb 01, 2016 | 234 Pages
All Diastasis Recti Related Books
Boundless
Upgrade Your Brain, Optimize Your Body & Defy Aging
Jan 21, 2020 | 640 PagesToo many people accept bloatedness, bad sleep, and lackluster sex life as part of the human experience. But it doesn't have to be this way! What would it be like to wake up each morning feeling refreshed and ready to take on the day? Your performance, fat loss, recovery, digestion, brain function, sleep patterns, hormone levels, and mood would...Learn more about Boundless
The Ultimate Guide To Red Light Therapy
How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization
Jul 12, 2018 | 294 PagesA billion-dollar blockbuster drug exists if there were a pill that was scientifically proven to help you look 10 years younger, reduce fat, improve hormonal health, combat pain, and inflammation, boost strength/endurance, heal faster, enhance your brain health and increase energy levels. Tens of millions of people would be urged to take it...Learn more about The Ultimate Guide To Red Light Therapy
Move Your DNA
Restore Your Health Through Natural Movement, 2nd Edition
May 01, 2017 | 298 PagesThe phrase "movement is medicine" is often repeated, but how movement heals us is rarely explained. When we move our limbs to get around, every cell in our body moves too. Each type of movement affects our cells differently. You will gain a new perspective on things after reading this book, including: Why it's beneficial to have a physical...Learn more about Move Your DNA
After Covid
Optimize Your Health in a Changing World
Apr 13, 2022 | 164 PagesAfter surviving Covid and a near-death experience, world-renowned nutritionist Oz Garcia spends a year fighting long Covid and regaining his health. No matter what health issues you're currently facing, this guide will provide recommendations, protocols, supplements, and advice to help optimize your health. Garcia instills in readers a sense of...Learn more about After Covid
Beyond Training
Mastering Endurance, Health & Life
Apr 15, 2014 | 480 PagesYou want to achieve physical goals that will make you feel like a champion, both in your appearance and performance. If you train hard day after day, week after week, and month after month, your body will eventually break down. This can lead to frustrating problems like brain fog, hormone depletion, heart problems, and damaged joints. You...Learn more about Beyond Training
WIN
Achieve Peak Athletic Performance, Optimize Recovery and Become a Champion
Dec 28, 2021 | 559 PagesAlthough many books have been published on physical performance, each one with a different focus, few take an all-encompassing approach. You can find great information in some books about bodybuilding or others about endurance or general weight loss--but not frequently in the same book. WIN is your go-to guide for optimizing your sports...Learn more about WIN
High Performance Entrepreneurs Handbook
5 Easy Recipes For Maintaining Energy, Productivity, Immunity and Well-Being
Apr 09, 2016 | 46 PagesIf you're a busy entrepreneur who wants to stay ahead of the competition, this book is for you. If you're interested in having boundless energy, maintaining your productivity, and boosting your immune system, Dr. Lamoureux has provided strategies to do so. In this book, he provides his five easy-to-follow recipes: Eat to Boost Your...Learn more about High Performance Entrepreneurs Handbook
Medical Medium Cleanse to Heal
Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis
Apr 21, 2020 | 592 PagesAlthough you may feel that you don't need to do a cleanse, it's important to rid your body of toxins. In today's world, we're constantly bombarded with poisons and pathogens that can have negative effects on our health starting from before we're born. These toxins can continue to hold us back and affect our everyday lives if we don't take...Learn more about Medical Medium Cleanse to Heal
Healing Is Possible
New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses
May 15, 2013 | 309 PagesHealing Is Possible is a must-read for anyone who has lost hope in the medical system. This book provides readers with new insights and strategies for healing their bodies naturally. Dr. Nathan has personally helped many people suffering from chronic conditions feel better through direct experience. Cutting-edge doctor, Dr. Nathan uncovers...Learn more about Healing Is Possible
Medical Medium Life-Changing Foods
Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables
Nov 08, 2016 | 352 PagesDiscover medical information that will change the way you view health and food. Through this book, learn about The Unforgiving Four—the root causes of many diseases—and how incorporating different foods into your diet can be key to achieving optimum health. With this book, you will learn how to become your own health guru and protect those...Learn more about Medical Medium Life-Changing Foods
Hydrogen Medicine
Combining Oxygen, Hydrogen, and Co2
Jun 15, 2021 | 366 PagesThis book will explore hydrogen gas, hydrogen water, oxygen (O2), and carbon dioxide (CO2). Combining these gases will enable medicine to make the impossible possible. Hydrogen is a powerful medicine, but so are oxygen, and carbon dioxide. All three gases have positive effects on people who are suffering from pain, disease, or cancer. Hydrogen...Learn more about Hydrogen Medicine
Natural Allopathic Medicine
Apr 28, 2014 | 591 PagesNo matter your profession in the medical field, Natural Allopathic Medicine offers principles and practices that can be integrated into any type of health care. Not only does it enable doctors to treat life-threatening illnesses more effectively, but it also allows them to do so without resorting to dangerous pharmaceuticals. In reality, these...Learn more about Natural Allopathic Medicine
The Stem Cell Breakthrough
Reversing Pain and Chronic Disease and Getting Back to the Life You Love
Jun 28, 2018 | 62 PagesStem cell therapy is one of the most revolutionary scientific discoveries of mankind. It regenerates your body in a similar way that natural healing occurs, allowing you to heal with an all-natural alternative. This book offers essential knowledge about how stem cell therapy can help restore mobility and wellness to you or someone near and dear...Learn more about The Stem Cell Breakthrough
The NeuFit Method
Unleash the Power of the Nervous System for Faster Healing and Optimal Performance
Aug 13, 2021 | 312 PagesHumans are truly incredible in their capacity to recover from trauma. From chronic pain and medical interventions to physical injuries, you have the ability to persevere through life's setbacks and emerge stronger than ever. This astonishing resilience is a testament to our strength as human beings. But sometimes the road to healing and...Learn more about The NeuFit Method
Supercharge Your Health with PEMF Therapy
How Pulsed Electromagnetic Field (PEMF) Therapy Can Jumpstart Your Health, Banish Pain, Improve Sleep, and ... and Relieve Over 80 Common Health Conditions
Dec 01, 2021 | 430 PagesIn Supercharge Your Health With PEMF Therapy, Dr. William Pawluk - a renowned specialist in the effective utilization of PEMF therapy - answers numerous questions regarding its advantages and uses. Not only does this type of therapy aid substantially in preserving good health but it is also highly beneficial for accelerating recovery from a...Learn more about Supercharge Your Health with PEMF Therapy
Power Tools for Health
How pulsed magnetic fields (PEMFs) help you
Nov 29, 2017 | 312 PagesPower Tools for Health is here to show you the way to utilize PEMFs in your everyday life. From treating newly-acquired and long-term health issues such as pain, insomnia, diabetes, or anxiety; to avoiding the potential side effects of taking pharmaceuticals or different treatments; to boosting postoperative recovery - all these are possible with...Learn more about Power Tools for Health
Whole Body Barefoot
Transitioning Well to Minimal Footwear
Apr 05, 2015 | 180 PagesWorld-renowned biomechanist and author of Simple Steps to Foot Pain Relief, Katy Bowman provides an effortless comprehension for walkers, runners, and healthcare professionals alike on how the structure of shoes can be a contributing factor in causing painful feet, knees, and hips - not to mention remedies for such discomfort! If you experience...Learn more about Whole Body Barefoot
PEMF - The Fifth Element of Health
Learn Why Pulsed Electromagnetic Field (PEMF) Therapy Supercharges Your Health Like Nothing Else!
Aug 16, 2013 | 234 PagesWhile you may be familiar with the four basic elements of life: food, water, sunlight, and oxygen - there is an additional element that is just as essential yet routinely neglected; The Earth's magnetic field and its related PEMFs (pulsed electromagnetic fields). So fundamental are the Schumann and Geomagnetic frequencies of Earth's PEMFs, that...Learn more about PEMF - The Fifth Element of Health
The Ozone Miracle
How you can harness the power of oxygen to keep you and your family healthy
Mar 27, 2017 | 90 PagesOzone therapy is exponentially becoming the most valuable treatment in modern medicine. With over half a century of experience and 2500+ scientific articles touting its effectiveness, doctors have employed ozone therapy for nearly every known medical issue with remarkable success! Dr. Frank Shallenberger, the godfather of ozone therapy in the...Learn more about The Ozone Miracle
Bursting with Energy
The Breakthrough Method to Renew Youthful Energy and Restore Health, 2nd Edition
Mar 29, 2022 | 339 PagesAs you age, learn to feel more youthful! With the revised and the updated second edition of Bursting with Energy, gain insight into how to erase bad habits that can impede energy production while advancing your overall health and vitality. To continue living a vibrant life as one age, it's essential to produce energy effectively. Human cells...Learn more about Bursting with Energy
Healing is Voltage
The Handbook, 3rd Edition
Jun 21, 2010 | 599 PagesHuman cells are designed to run at an electrical voltage of -20 to -25 millivolts, which is required for healing. Sadly, when the voltage drops below this level humans cannot create a new cell with the necessary charge of -50 volts, and chronic disease sets in. Therefore low voltage always characterizes chronic illness. In this book, learn how...Learn more about Healing is Voltage
Light Therapies
A Complete Guide to the Healing Power of Light
May 15, 2018 | 384 PagesUncover the remarkable rewards and beneficial impacts of light and color on a person's physical and mental well-being with this comprehensive guide. This book serves as a comprehensive guide to light and color therapy, offering key insight into how you can maximize the health benefits of natural sunlight while protecting yourself from any...Learn more about Light Therapies
You Are the Placebo
Making Your Mind Matter
Apr 29, 2014 | 392 PagesCan you heal yourself just by thinking about it—without any medical intervention? Surprisingly, this is a reality more frequently than one would believe. In You Are the Placebo, Dr. Joe Dispenza recounts a multitude of instances in which individuals were able to beat cancer, heart disease, depression, and other debilitating illnesses by...Learn more about You Are the Placebo
Healing Your Body Naturally After Childbirth
The New Mom's Guide to Navigating the Fourth Trimester
Jan 11, 2016 | 234 PagesYou've anticipated the arrival of your newborn for 9 months, so it's only natural that you made sure all preparations were just perfect. But how much effort and thought have you put into making sure your own transition to motherhood is successful? In this thorough and compassionate guidebook, Dr. Jolene Brighten - a mother and Naturopathic...Learn more about Healing Your Body Naturally After Childbirth
Stem Cell Revolution
Discover 26 Disruptive Technological Advances to Stem Cell Activation
Jan 16, 2018 | 240 PagesJoseph Christiano, also known as Dr. Joe, has revolutionized the healing process with cutting-edge therapy that rapidly replaces damaged cells in order to address chronic issues such as back pain and diabetes without any side effects or allergic reactions! If you're discouraged by treatments that have not worked for you, your answer to superior...Learn more about Stem Cell Revolution
Keto for Life
Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
Dec 31, 2019 | 304 PagesFor a longer, healthier life and greater contentment, The Keto Reset Diet from a renowned health expert and bestselling author is here to revolutionize the way you experience ketogenic eating. Mark Sisson, the leader of the ancestral health movement is sixty-six years old and still in excellent athletic shape. He credits his robust physical...Learn more about Keto for Life
body restoration - an owner's manual
Apr 14, 2011 | 202 PagesIn Part One, you'll learn about the physiologic functions of organs and glands in your body as well as how to keep them running optimally. In the second part, you will delve into the fundamental origins of disease. You will learn to recognize the early signs of such diseases and what steps you should take to treat or prevent them. In Part...Learn more about body restoration - an owner's manual
DMSO
Nature's Healer
Jan 01, 1993 | 352 PagesThe extraordinary capacities of DMSO—otherwise known as dimethyl sulfoxide—are nothing short of miraculous. This straightforward by-product of wood has been scientifically proven to reduce pain, decrease swelling and inflammation, promote healing, and ultimately restore normal functioning. Dr. Morton Walker, a renowned health science...Learn more about DMSO
MSC (Mesenchymal Stem Cells)
Clinical Evidence Leading Medicine's Next Frontier
Apr 25, 2024MSC is an innovative publication collecting more than fifty years of meticulously researched clinical trials and findings. The authors have created a comprehensive document, covering 44 different medical conditions with references to over 800 unique sources! A great way to stay ahead in the field or gain insight into mesenchymal stem cell...Learn more about MSC (Mesenchymal Stem Cells)
Life Extension Sauna Handbook
The Ultimate Guide To Anti-Aging Saunas: Live Longer, Lose Fat, Gain Muscle, Totally Detox, Grow New Brain Cells, Increase Endurance
Mar 05, 2019 | 103 PagesDr. X, otherwise known as Ryker Black the life extension researcher and consultant, has produced a one-of-a-kind book that is ideal for anyone interested in properly utilizing the sauna to optimize their health. Whether you are simply curious about proper sauna use or an avid devotee of anti-aging practices and life-extension techniques, this...Learn more about Life Extension Sauna Handbook
Alignment Matters
A revised edition of The First Five Years of Katy Says
Nov 09, 2016 | 611 PagesBiomechanist Katy Bowman started her blog "Katy Says" in 2007 to educate people about optimal alignment and natural movement. Thousands of people have benefited from her advice. "Katy Says" may have ended, but you can still follow her work through this collection of the first five years of her short essays. Each essay is categorized by body...Learn more about Alignment Matters
Simple Steps to Foot Pain Relief
The New Science of Healthy Feet
Sep 06, 2016 | 191 PagesWith the newly extended version of her renowned book Every Woman's Guide to Foot Pain Relief, biomechanist Katy Bowman has produced a transcription that caters to both men and women from varied backgrounds. Simple Steps to Foot Pain Relief will show you how to change your body positioning and habits in order to alleviate pain, heal your feet,...Learn more about Simple Steps to Foot Pain Relief