Dr. Sandra Cabot, MD
For over four decades, a renowned medical doctor has authored more than thirty bestselling books on health, one of them being the critically acclaimed "Liver Cleansing Diet" book.
All Topics discussed by Dr. Sandra Cabot, MD
Topics discussed by Dr. Sandra Cabot, MD in books and podcast appearances.
Health Issues
Tackle health issues head on! Health challenges are one of the main problems that people face today. There are various health issues that people suffer from, ranging from minor...
Liver
The liver is a vital organ that plays a critical role in maintaining your health... The human liver is a large, complex organ that has many important functions in the body. The liver filters the blood of toxins and waste...
Detoxification
Give your body a little extra support in eliminating toxins! Detoxification is the body's natural, ongoing process of eliminating toxins and replacing them with healthy cells. Detoxification occurs daily,...
Traditional Chinese Medicine
Health is a state of complete physical, mental and social well-being! Traditional Chinese Medicine (TCM) is a system of medicine that has been used for over two thousand years. TCM practitioners use a variety of...
Obesity
Make changes in your lifestyle and diet... Obesity has become a major health problem in the United States. More than two-thirds of adults and one-third of children are considered obese or...
Gallbladder
Take care of your gallbladder... The gallbladder is a small, pear-shaped sac that stores bile, which is produced by the liver. Bile helps to break down fats in the...
Digestion
Eat healthy and digest well! Digestion is a complex process that starts in the mouth and ends in the large intestine. Enzymes in the saliva begin to break down food as it is...
Gallstones
Be vigilant... Gallstones are small, hard deposits that form in your gallbladder. The gallbladder is a small, pear-shaped organ on the right side of your abdomen,...
Digestive System
What we eat determines how well our digestion works... The human digestive system is a long, coiled, tube-like structure that starts at the mouth and ends at the anus. Along the way, it includes the...
Cholesterol
Prevent and treat high cholesterol! Cholesterol is a waxy, fat-like substance that's found in all the cells in your body. Your body needs some cholesterol to make hormones, vitamin D,...
Fat
A dose of healthy fats is essential for a healthy diet! Fat is a type of nutrient found in many foods. Fat helps your body absorb vitamins A, D, E, and K. It also provides energy and makes food taste...
Nutrition
Strive for a balanced diet! Nutrition is the study of how food and drink affect our health. It looks at how our body uses nutrients, and how we can get the most from our diet....
Gut
The gut rules the mind! Gut microbiota has been shown to be involved in a variety of human physiology and pathology, including metabolism, nutrition, immunomodulation, and...
Inflammation
Don't inflame the situation! Inflammation is a natural process the body uses to heal itself. It is the immune system’s response to infection or injury. However, when...
Toxins
Cleanse from all those toxins... Toxins are substances that can have harmful effects on the body. There are many different types of toxins, including pesticides, mercury, and other...
Diets
Get guidance on how to stick to your diet! A diet is a plan of eating and drinking where the person follows a specific set of rules in order to lose, gain, or maintain their weight. There are...
Lifestyle
Life is short, live it to the fullest! Lifestyle can be generally defined as the way in which a person or group lives. It encompasses all aspects of daily life, from the food we eat and...
Recipes
Just follow the recipes! Recipes are not only a list of ingredients and cooking instructions, but they are also a blueprint for optimal performance. By following a recipe,...
Crohn's Disease
Manage your symptoms flaring up... Crohn's disease is a type of inflammatory bowel disease (IBD) that may affect any part of the gastrointestinal tract from mouth to anus. Signs and...
Immune System
Boost your immune system! The immune system is the body's natural defense against infection and disease. It is made up of a variety of cells, proteins, and organs that work...
Supplements
Incorporate supplements into your diet! Supplements are products that are taken orally in the form of pills, capsules, powders, or liquids. They are designed to supplement the diet and...
Hormones
Balance your hormones, they are powerful! Hormones are molecules that are produced by the endocrine glands. These glands secrete hormones into the bloodstream, which carries the hormones to...