Traditional Chinese Medicine
Traditional Chinese Medicine (TCM) is a system of medicine that has been used for over two thousand years.
TCM practitioners use a variety of techniques to restore balance within the body. These include acupuncture, herbal medicine, moxibustion (the burning of herbs on the skin), and massage.
TCM is based on the belief that qi (pronounced "chee"), or life energy, flows through the body along pathways called meridians. If the flow of qi becomes blocked, it can lead to illness. Acupuncture and other TCM techniques are used to unblock the flow of qi and restore balance.
TCM is not just a system of medicine, but a way of looking at the world. It is based on the principle of yin and yang, which states that everything in the universe is made up of two opposing forces.
Yin and yang are in constant flux, and when they are in balance, there is harmony. Illness occurs when there is an imbalance.
TCM practitioners use a variety of diagnostic techniques to identify imbalances. These include pulse diagnosis, tongue diagnosis, and analysis of the patient's voice, facial features, and body type. Once an imbalance is identified, the practitioner will develop a treatment plan to restore balance.
Acupuncture is one of the most well-known TCM therapies. It involves the insertion of thin needles into the body at specific points along the meridians. The needles are used to unblock the flow of qi and stimulate healing.
Herbal medicine is another important part of TCM. Herbal formulas are used to treat a wide variety of conditions. The herbs are usually combined in specific ratios and taken orally in the form of teas, herbal capsules, or pills.
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Books discussing Traditional Chinese Medicine
Ancient Remedies for Modern Life
Doctors treated patients, not symptoms, long before the first pharmaceutical firms debuted in the 1850s. Despite our familiarity with taking pills,...
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The Rain Barrel Effect
If you're looking for a way to improve your health and lose weight, look no further than this 6,000-year-old secret! People spend billions of...
Acupuncture Blueprint for Success
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The Spirit of the Blood
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The Liver Cleansing Diet
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Experts discussing Traditional Chinese Medicine
Dr. Josh Axe
Doctor of natural medicine, clinical nutritionist, and passionate advocate for using food as medicine.Dr. Stephen Cabral
Naturopathic doctor, ayurvedic, and functional medicine practitioner, founder & CEO of IHP and Equilife. Advising on hormones, weight loss, toxins, aging and so much more.Regan Archibald, LAc, CSSAc, FMP
Peptide specialist and founder of East West Health and Go Wellness, integrated pain specialist, host of Never Stop Healing podcast, regenerative medicine expert, and author.Dr. Randine Lewis, Ph.D, L.Ac
Founder of Eastern harmony clinic, The Fertile Soul Retreat process, and the continuing excellence in the Fertility Professionals Program.Dr. Mary Wong, R.TCMP, R.Ac
A fertility strategist, Chinese medicine practitioner, acupuncturist, author, podcaster, and personal coach.Dr. Sandra Cabot, MD
For over four decades, a renowned medical doctor has authored more than thirty bestselling books on health, one of them being the critically acclaimed "Liver Cleansing Diet" book.