Staying Alive is reader supported. When you buy through our links, we may earn a commission. Learn More >
Successful Self-Dentistry
How to Avoid the Dentist Without Ignoring Your Teeth
Sep 12, 2011 | 116 Pages
All Successful Self-Dentistry Related Books
Holistic Dental Care
The Complete Guide to Healthy Teeth and Gums
Oct 08, 2013 | 152 PagesHolistic Dental Care provides an all-encompassing, do-it-yourself guide to oral care. With fifty-three full-color photos and illustrations, this book offers simple dental self-care strategies and practices that get to the root of problems in our mouths in order to prevent issues and gently restore dental health. Traditional dental care only...Learn more about Holistic Dental Care
Healthy Mouth, Healthy Body
The Natural Dental Program for Total Wellness
Mar 18, 2022 | 311 PagesSome people may not be aware that traditional dental methods can actually do more harm than good. Current research is linking conditions such as cancer, heart disease, and auto-immune illnesses to treatments like mercury dental fillings, root canals, and fluoride applications intended to reduce cavities. Dr. Victor Zeines, D.D.S., offers a new...Learn more about Healthy Mouth, Healthy Body
Fast This Way
Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
Jan 19, 2021 | 288 PagesDave Asprey, the founder of Bulletproof, has been sharing his unique insights and expertise with fans for over a decade. His followers look to him for guidance on how to live longer, get smarter, improve their performance, and practice mindfulness. Dave’s advice is based on the belief that it is possible to be healthier and more powerful than...Learn more about Fast This Way
Belly Fat Effect
The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat
Mar 13, 2014 | 372 PagesRather than being another passing fad book with tips you already know, Belly Fat Effect is here to provide sustainable and long-term solutions for readers. To have a lean body takes more than dieting and exercise; those are only two steps of many. Belly Fat Effect doesn't just reveal the ingredients needed for a successful weight-loss journey,...Learn more about Belly Fat Effect
Young Forever
The Secrets to Living Your Longest, Healthiest Life
Feb 21, 2023 | 368 PagesIn this book, Dr. Mark Hyman reveals how to reverse disease, ease pain, and live a longer life. We often think of aging as a natural process that we can't do much about. We accept diseases, frailty, and decline as inevitable parts of life. But it doesn't have to be this way. Science has shown us that aging is a treatable disease. If we...Learn more about Young Forever
The Blood Sugar Solution 10-Day Detox Diet
Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
Feb 25, 2014 | 352 PagesDr. Hyman's weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, is now supercharged for immediate results! According to Dr. Hyman, the key to losing weight and keeping it off is maintaining low insulin levels. In his book The Blood Sugar Solution 10-Day Detox Diet, he presents strategies for reducing insulin...Learn more about The Blood Sugar Solution 10-Day Detox Diet
Grain Brain
The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Dec 18, 2018 | 384 PagesThe bad news about wheat, sugar, and carbs on the brain--and what you can do to change it. Did you know that carbs are destroying your brain? It's true! In Grain Brain, renowned neurologist David Perlmutter, MD exposes this finding and how even healthy-seeming carbs like whole grains can cause a variety of problems such as dementia, ADHD,...Learn more about Grain Brain
The Immunity Fix
Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life
Oct 27, 2020 | 382 PagesThe Immunity Fix is a go-to guide for understanding how the immune system works, different viruses and infections' effects on health, as well as strategies to better your immunity. This guide includes the latest scientific information about staying healthy during viral outbreaks and in everyday life. There are also practical tips and tools to...Learn more about The Immunity Fix
Healthy Gut, Healthy You
Feb 15, 2018 | 334 PagesIf you're experiencing any of the following symptoms – depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog or autoimmunity – they could actually be originating from your gut. If you're not currently experiencing gas, bloating, abdominal pain, diarrhea, and/or constipation, you could still benefit immensely from...Learn more about Healthy Gut, Healthy You
Medical Medium Brain Saver
Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus
Oct 11, 2022 | 664 PagesIf you're looking for answers related to brain, neurological, or mental health, search no more. No matter where you are in your journey- whether you've just begun or have already seen multiple neurologists, internists, and functional medicine doctors- it's time to find the root cause of your pain so that you can begin to heal. By reading...Learn more about Medical Medium Brain Saver
Pain Free 1-2-3
A Proven Program for Eliminating Chronic Pain Now
Jan 09, 2006 | 314 PagesIn his New York Times Bestseller, "From Fatigued to Fantastic", Dr. Teitelbaum provides chronic pain sufferers with the tools they need to treat their underlying health problems and reclaim their vitality. The four components for healing tissue, as Pain-Free 1-2-3 shows, are: receiving the best nutrition and sleep possible, correcting hormonal...Learn more about Pain Free 1-2-3
Transdermal Magnesium Therapy
A New Modality for the Maintenance of Health
Jul 01, 2011 | 356 PagesMagnesium has often been hailed as a miracle nutrient, and for good reason! Its potential benefits are numerous, ranging from saving you from pain and suffering to potentially even lengthening your life. Magnesium is truly the lamp of life, so make sure to incorporate it into your overall health routine! Magnesium oil is a natural, concentrated...Learn more about Transdermal Magnesium Therapy
Selenium Medicine
And the Rising Tide of Mercury
Apr 28, 2014 | 244 PagesIn this book, Dr. Sircus explains how selenium can be used as a powerful medicine to detoxify the body from mercury and other heavy metals. He does so with an expert's eye for details, offering insights about what makes this element so beneficial for your body and why it needs to be supplemented to protect you from mercury and other heavy...Learn more about Selenium Medicine
Anti-Inflammatory Oxygen Therapy
Your Complete Guide to Understanding and Using Natural Oxygen Therapy
Jul 01, 2015 | 192 PagesDespite being invisible, oxygen is vital for all life forms. You need it to survive and while it only makes up 21 percent of air, it--quite literally--breathes new life into everything. You may not know it, but oxygen has some pretty amazing healing properties. In fact, many serious disorders can be treated with oxygen therapy. Yet most people...Learn more about Anti-Inflammatory Oxygen Therapy
Your Health Transformation
A Brand-New Lifestyle Plan for Reversing Autoimmunity, Trimming Belly Fat, and Reconnecting with the Life You Love
Oct 25, 2016 | 170 PagesRegardless of whether you are an accomplished athlete, a homemaker, or a successful entrepreneur, your presence in the world has been acknowledged. But if you wish to leverage your life’s purpose and mold it into something meaningful, then the key lies in taking care of yourself. This book is designed to instill trust in the capacity of...Learn more about Your Health Transformation
Textbook of Clinical Nutrition and Functional Medicine, vol. 1
Essential Knowledge for Safe Action and Effective Treatment (Inflammation Mastery & Functional Inflammology)
Mar 23, 2016 | 744 PagesAfter aggregating thousands of research papers, Dr. Vasquez's work is a product of his numerous years in clinical practice and teaching graduate-level students as well as doctorate-level clinicians across the globe. With comprehensive radiographs, photos, acronyms, illustrations, and flowcharts alongside his clear explanations on integrative...Learn more about Textbook of Clinical Nutrition and Functional Medicine, vol. 1
Textbook of Clinical Nutrition and Functional Medicine, vol. 2
Protocols for Common Inflammatory Disorders (2) (Inflammation Mastery & Functional Inflammology)
Mar 23, 2016 | 474 PagesAfter intensively exploring thousands of research publications and drawing upon years of clinical practice and teaching graduate/doctorate-level students and clinicians around the globe, Dr. Vasquez has achieved this valuable work. Dr. Vasquez has simplified complex concepts in integrative care and functional medicine, making it straightforward...Learn more about Textbook of Clinical Nutrition and Functional Medicine, vol. 2
Brain Inflammation in Chronic Pain, Migraine and Fibromyalgia
The Paradigm-Shifting Guide for Doctors and Patients Dealing with Chronic Pain (Inflammation Mastery)
Mar 09, 2016 | 138 PagesHave you been plagued by mysterious and chronic pain ailments, such as migraine or fibromyalgia? This book will unravel the secrets of these conditions by revealing that "central sensitization", which amplifies brain signals, is actually triggered by inflammation in the brain. Uncover this ground-breaking information to understand more about...Learn more about Brain Inflammation in Chronic Pain, Migraine and Fibromyalgia
Why Isn't My Brain Working?
A revolutionary understanding of brain decline and effective strategies to recover your brain’s health
May 01, 2013 | 765 PagesAre you having difficulties remembering things? Is it hard to focus or concentrate? Does brain fog and fatigue overwhelm you, along with a lack of enthusiasm for life and motivation? Do people tell you that these signs are just part of the aging process? If so, it could be that your brain is aging prematurely or in an unhealthy manner. In a...Learn more about Why Isn't My Brain Working?
Activate Your Vagus Nerve
Unleash Your Body's Natural Ability to Heal
Apr 02, 2019 | 210 PagesUnlock the power of your vagus nerve and take charge of your well-being! This essential part of our body is responsible for controlling numerous automatic processes in the human body. By exercising, you can make a huge difference to both mental and physical health. Anatomists were perplexed. How could the vagus nerve, originating in the...Learn more about Activate Your Vagus Nerve
Reverse Heart Disease Now
Stop Deadly Cardiovascular Plaque Before It's Too Late
May 02, 2008 | 273 PagesIn contrast to the majority of books that solely explore cholesterol's involvement in heart disease, Reverse Heart Disease Now delves further into recent findings revealing some unexpected additional contributors. With a combined fifty years of experience in clinical cardiology research, two renowned professionals are here to demonstrate how...Learn more about Reverse Heart Disease Now
The Great Cholesterol Myth
Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will
Aug 04, 2020 | 240 PagesHeart disease is the number one cause of death, yet traditional heart health protocols overlook crucial components by primarily focusing on reducing cholesterol levels. Recent scientific developments prove that cholesterol levels don't necessarily predict heart disease, and the common treatments like low-fat/high-carb diets or statin drugs...Learn more about The Great Cholesterol Myth
Metabolic Therapies in Orthopedics, Second Edition
Sep 17, 2018 | 470 PagesAs regenerative orthopedics and other fields related to regenerative medicine quickly become more prevalent, physicians who have been in practice for some time find themselves having to catch up in terms of knowledge. This need is only becoming increasingly important as clinicians build their expertise regarding these topics. Building upon the...Learn more about Metabolic Therapies in Orthopedics, Second Edition
The Healing Power of Essential Oils
Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
Mar 13, 2018 | 309 PagesFor millennia, essential oils have been at the core of natural medicine. These concentrated plant-based chemical compounds are derived from various parts of plants including bark, flowers, leaves, resins, and roots. Essential oils are a powerful, natural remedy that can take effect quickly and gently. This is why an increasing number of people...Learn more about The Healing Power of Essential Oils
Hashimoto's Thyroiditis
Lifestyle Interventions for Finding and Treating the Root Cause
May 31, 2013 | 372 PagesHashimoto's is a multifaceted condition that goes beyond traditional hypothyroidism. Symptoms of Hashimoto's often include digestive problems such as acid reflux and intestinal permeability, nutrient deficiencies, anemia, food sensitivities, gum disorders, and even low blood sugar in addition to the more familiar symptoms associated with...Learn more about Hashimoto's Thyroiditis
Hashimoto's Protocol
A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
Mar 28, 2017 | 384 PagesThe incredible Dr. Izabella Wentz, the author of the acclaimed New York Times bestseller Hashimoto's Thyroiditis, is back with a revolutionary plan to reverse the effects of this rapidly increasing autoimmune disorder in our country. Her insightful prescription provides readers with an invaluable resource for managing this debilitating...Learn more about Hashimoto's Protocol
Mitochondrial Dysfunction
A Functional Medicine Approach to Diagnosis and Treatment: Get Rid of Fat, Fatigue, and Brain Fog
Sep 29, 2019 | 194 PagesBy presenting his own personal story, he illuminates how a viable diagnosis and treatment plan can be achieved via this approach - an effective way for overcoming health issues that once seemed insurmountable. Outlining the fundamentals of mitochondrial science, Chapters One and Two cover topics such as cell defense, energy production, aging...Learn more about Mitochondrial Dysfunction
Ultimate Gut Health
How To Fix Your Gut Problems
Jan 21, 2020 | 107 PagesThis revolutionary book offers a comprehensive solution to common gut issues, providing insight into how you can reduce inflammation, reinstate bacterial balance in the gut, and eliminate parasites and toxins from your body through improved digestion. With this guidebook at hand, it is easy to make sure that your digestive system remains...Learn more about Ultimate Gut Health
Healing Autoimmune Disease
A Plan to Help Your Immune System and Reduce Inflammation
Oct 01, 2015 | 240 PagesNearly 5% of the American population is affected by autoimmune diseases, making this one of the most widespread medical issues in our country. With more than 80 types, these illnesses range from psoriasis - a skin condition - to life-threatening conditions such as lupus and multiple sclerosis. Those with Crohn's disease suffer from an...Learn more about Healing Autoimmune Disease
The Miracle of MSM
The Natural Solution for Pain
Dec 01, 1999 | 276 PagesMSM is the initial, natural, and safe solution for numerous types of pain and inflammatory conditions that don't result in any side effects. In this influential exploration of MSM, renowned researchers Drs. Stanley Jacob and Ronald Lawrence explain how to access the remarkable advantages provided by this "miraculous" compound. In this book,...Learn more about The Miracle of MSM
Dimethyl Sulfoxide (DMSO) in Trauma and Disease
Apr 07, 2015 | 270 PagesDMSO was first isolated as a chemical compound by a Russian chemist in 1866, and it proved to be an excellent solvent for many years before its remarkable biological and medical properties were discovered. DMSO is an extremely effective agent that has a wide range of applications for plants, animals, and humans. Its versatility has led to its...Learn more about Dimethyl Sulfoxide (DMSO) in Trauma and Disease
The Immune System Recovery Plan
A Doctor's 4-Step Program to Treat Autoimmune Disease
Apr 02, 2013 | 535 PagesAutoimmune disease has officially become a widespread epidemic, affecting as many as 23.5 million people in the United States alone. This massive health crisis is caused by countless factors: an unhealthy diet full of toxins and chemicals; heavy metal exposure; antibiotics intake; and skyrocketing stress levels - leading to devastating...Learn more about The Immune System Recovery Plan
Healing Arthritis
Apr 13, 2024Arthritis has become the top source of physical limitations across the globe, more than both back pain and coronary illness. A particular autoimmune disease called Rheumatoid Arthritis (RA) is one of its leading causes, affecting 1% of the US population, and almost 68 million people worldwide. Prescription medications prescribed by conventional...Learn more about Healing Arthritis
Renegade Beauty
Reveal and Revive Your Natural Radiance--Beauty Secrets, Solutions, and Preparations
Nov 14, 2017 | 448 PagesInstead of sticking to conventional ideas of beauty and wellness, why not try something new? Embrace your inner renegade and explore different regimes and products. Nadine Artemis's "renegade" beauty guide shows readers how to let nature revive the body, skin, and soul so our natural radiance can shine through. Wouldn't it be great to break...Learn more about Renegade Beauty