Belly Fat Effect
The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat
Rather than being another passing fad book with tips you already know, Belly Fat Effect is here to provide sustainable and long-term solutions for readers. To have a lean body takes more than dieting and exercise; those are only two steps of many.
Belly Fat Effect doesn't just reveal the ingredients needed for a successful weight-loss journey, but also how those ingredients contribute to factors such as gut health, intestinal bacteria, biological rhythms, inflammation, and fat cell health.
You'll feel like a fitness and science expert after reading Mike Mutzel's tips on bodily empowerment.
Some of the strategies in the book are:
- Ways to copy the successful effects of bariatric surgery without going under the knife.
- How to keep leptin and insulin levels balanced.
- Tricking your stress response so you burn more fat instead of storing it.
- Healing your gut bacteria to promote weight loss.
If you're disappointed with the results of your previous weight-loss, muscle-building, and health/fitness efforts, Belly Fat Effect is for you.
In addition to the book, you'll get access to Mike's videos, food plans that help with burning fat, and advanced strategies – all of which are designed to help improve your physical appearance and well-being.
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